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Blogs by Members of Losers Keepers

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woo hoo!
8/21/2014 3:24:03 PM,  5 COMMENTS

i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place. the...  Read more


For Eunice
8/21/2014 2:40:11 PM,  2 COMMENTS

Watermellen blogged about fit neighborhoods. My DH used to walk to school with his friends. They would stop by each other's homes where the SAH mums w...  Read more


Happy 26th Anniversary to me and my DH
8/21/2014 10:55:47 AM,  13 COMMENTS

You can tell when you have been married a long time when you are willing to be apart for it. But we are together in heart and spirit. We talked this...  Read more


8/21/2014 10:21:13 AM,  3 COMMENTS

I joined the Limes as an honorary member because I don't do well in competitions for weight loss. I am glad I joined because of the support and enc...  Read more


Wimping on my workouts
8/21/2014 7:42:29 AM,  15 COMMENTS

Tuesday night I was supposed to run... it was nasty hot outside and I opted for the treadmill... but then my left ankle griped and I slowed it down, a...  Read more


"Interesting" day...
8/20/2014 10:00:41 PM,  8 COMMENTS

I think I will go back to tracking 120 minutes of fitness every day. It worked for me before. It was an "interesting" day today. I got wrapped...  Read more


8/20/2014 9:35:25 PM,  10 COMMENTS

Well, I'm struggling. My shoulder/arm injury has gotten a lot worse. So much so that I haven't been able to work out for weeks. It is painful and s...  Read more


Disappointing run
8/20/2014 8:20:29 PM,  4 COMMENTS

Well, I ran. Which I'm proud of. And I don't know if I didn't warm up well, or not, but it was not a good run. My tailbone was NOT happy. This isn...  Read more


it's wednesday
8/20/2014 3:18:58 PM,  11 COMMENTS

another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...  Read more


Food is Medicine
8/20/2014 10:51:10 AM,  22 COMMENTS

So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...  Read more


Body images and teachable moments
8/20/2014 7:10:50 AM,  4 COMMENTS

I won't lie. For whatever reason, probably multiple, I have a lousy self image of my appearance. I don't ever remember feeling good about how I look...  Read more


No running today :(
8/19/2014 10:17:26 PM,  4 COMMENTS

Running just didn't happen today. I'm disappointed. First it was too humid. Then the humidity broke, hooray! But that I had something weird that m...  Read more


Looking for a new goal...
8/19/2014 9:33:59 PM,  5 COMMENTS

Before I took off for a month's vacation I was working on a fitness streak... and met my goal of 1,000 days. Now I am kind of at loose ends as far as...  Read more


Kombucha and other probiotics
8/19/2014 3:10:20 PM,  8 COMMENTS

I had lunch with my niece yesterday after we did a water exercise session. Then we picked up a scoby she had saved for me and bought a big jar to make...  Read more


Some more good news about FIL
8/19/2014 1:57:23 PM,  25 COMMENTS

I just got back from visiting with him and meeting with Mina(head nurse and owner of the nursing home). DH had a good idea about making a chart up fo...  Read more


a beautiful day
8/19/2014 1:02:17 PM,  3 COMMENTS

i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...  Read more


Applying taper principles to the speech
8/19/2014 7:57:08 AM,  17 COMMENTS

Now I know that several of my Spark buds speak as part of their jobs, it's a regular gig for them. They have tricks and tips of the trade, and probab...  Read more


Time trial of the speech as a v-blog
8/18/2014 9:40:39 PM,  23 COMMENTS

Since a few of you asked for it. Gave me a chance to do another time trial. Fair warning, it's about 11 minutes long, and it has a few "Spark only"...  Read more


Another day done...
8/18/2014 9:02:15 PM,  5 COMMENTS

Took the dog for a full two hour walk this morning. He was up for it, and he wasn't really tired when we got home! I was a little tired, but I lured...  Read more


Not so much a blog
8/18/2014 7:32:04 PM,  3 COMMENTS

This was my ALS ice bucket challenge that my friend nominated me to do. The kid wanted to be nominated as did my mother. My 3rd nomination went to Gr...  Read more


Back from visiting with FIL
8/18/2014 4:36:18 PM,  20 COMMENTS

One thing for sure is that his mind is much clearer now and he is more aware. I was able to have a good conversation with him and told him that I am...  Read more


Don't mean to complain
8/18/2014 2:15:53 PM,  4 COMMENTS

For the first time in almost two years, my weight seems to be tipping up. Not much, but I ended the the Summer 5% challenge weighing more than I start...  Read more


I slept like a LOG!
8/18/2014 1:52:23 PM,  9 COMMENTS

Some of you may remember from earlier blogs that I have trouble sleeping. Not last night. Hooray! I slept SO well. I was sleepy - not just tired -...  Read more


it's monday
8/18/2014 11:46:42 AM,  5 COMMENTS

i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a women's...  Read more


Let's Get Real: Emotional Eating
8/18/2014 9:08:24 AM,  3 COMMENTS

An email I received today! Health Tip: Emotional Eating & 5 Ways to Over Come It Message: Here’s a trick question: Why do people eat? Do we eat to...  Read more


I Made It
8/17/2014 10:19:07 PM,  6 COMMENTS

I made it to the ocean and home on Saturday, via cycle, it was only 23.3 miles, but had 3 really killer hills... I set this goal 2 years ago when I st...  Read more


An AHA! Moment!
8/17/2014 9:20:36 PM,  5 COMMENTS

I was reading a blog by STEPH-KNEE, and I just had a lightbulb moment!
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Going stir crazy!!
8/17/2014 6:43:28 PM,  7 COMMENTS

I am trying to force myself to take a rest day today. It is making nuts! I walked the dog for a mere 30 minutes this morning, then went for a fast h...  Read more


Working on the speech
8/17/2014 6:32:23 PM,  27 COMMENTS

Ten minutes. Ten minutes is all I get to share my story. Motivation and time line. This afternoon, I've been practicing. I managed to get it under...  Read more


Catching up part one - vacation
8/17/2014 5:41:03 PM,  1 COMMENTS

I looked at the last time I blogged and I am a bit embarrassed to say it's been a while. It's been busy. So what has been going on in the last coup...  Read more


Thank you all for such an outpouring of support
8/17/2014 3:34:35 PM,  25 COMMENTS

Wow was shocked to see how many of you took the time to comment and support me with the challenge I have dealing with FIL. I told his son and his...  Read more


Spring gardening
8/17/2014 3:06:12 PM,  6 COMMENTS

I spent a happy day in the garden yesterday. The weather was glorious, warm, sunny and still. Everywhere I weeded were bulbs and spring flower mostly...  Read more


Today's analysis
8/17/2014 12:46:12 AM,  5 COMMENTS

I think I need to change what I'm doing. My body seems to have gotten very efficient at walking. That has been my main form of activity lately. I'm...  Read more


Late in the day blog
8/16/2014 9:47:57 PM,  19 COMMENTS

Gee, it's been a busy one. Started out with an Open Water Swim, that we kind of threw together at the last minute. Someone on the Facebook group had...  Read more


8/16/2014 8:52:55 PM,  10 COMMENTS

I just thought about it this afternoon after a long run, and realized I have been running almost everyday. Some of them pretty long runs (anything ov...  Read more


Just a short blog
8/16/2014 5:17:27 PM,  21 COMMENTS

just got back from visiting FIl. He was sitting up in a chair but when he saw me asked me to get them to get him back into his bed. He had only bee...  Read more


what a rainy day
8/16/2014 2:56:23 PM,  10 COMMENTS

it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up extra ea...  Read more


8/16/2014 2:26:19 PM,  3 COMMENTS

I've been having some fun finding some old pictures and putting them up. One of my sons digitized them all for me as a Christmas present one year. I l...  Read more


My first race
8/15/2014 11:34:13 PM,  6 COMMENTS

This race was horrible. Bad organization to start with. They herded us like cattle and noone had a clue what the course was. Then, once we got start...  Read more


Feeling blue
8/15/2014 5:36:59 PM,  9 COMMENTS

Don't know why, but for no good reason I have been feeling down the last couple of days. Absolutely no cause for it... it just is what it is. Oh wel...  Read more


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