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Blogs by Members of Losers Keepers

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Enjoying The Resurrection Power of it all....
4/18/2014 12:18:53 PM,  1 COMMENTS

Nobody greater than My Jesus! Hallelujah!...  Read more


taking it easy
4/18/2014 8:51:44 AM,  4 COMMENTS

my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...  Read more


Lyla's real birthday
4/18/2014 8:35:17 AM,  11 COMMENTS

I know you all are most likely getting tired of photos of the kids and I but what the heck. Yesterday was Lyla's real birthday so my DH and I t...  Read more


Day 936... blue
4/17/2014 8:57:50 PM,  5 COMMENTS

I have no reason to be melancholy, but I am feeling blue today. I took Cooper for a long walk this morning, along with my niece and her friend. Afte...  Read more


civil wedding in Albania
4/17/2014 5:52:19 PM,  3 COMMENTS

My friend is marrying a German, and has had to jump through hoops to qualify for a visa to join him in Germany. First she had to pass a (fairly simp...  Read more


Time for a serious reassessment...input requested!
4/17/2014 5:08:33 PM,  5 COMMENTS

Since I returned home from California, I have been struggling to get my mojo back (so to speak). I have started tracking my food and fitness again....  Read more


Really need to update my blog more
4/17/2014 12:39:27 PM,  0 COMMENTS

I believe my goal was 3x/week. Now I'm lucky if I manage one a week. I've been very busy, but not with things worthy of sharing for the most p...  Read more


4/17/2014 12:20:02 PM,  8 COMMENTS

last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...  Read more


Last day 5 photos
4/17/2014 8:35:55 AM,  20 COMMENTS

Great time with Lyla for her "Last day 5 celebration"....we had fun for our special time. She loves crab so we went to a place called Big Fish...  Read more


Race minus 66 days - when your program seems to fall apart... remember the primary goals!
4/17/2014 7:49:56 AM,  13 COMMENTS

With limited Spark time this morning, I need to talk to my inner Polly Perfectionist. Most important thing I can do today. The primary objective...  Read more


Day 935... cold run
4/16/2014 10:44:03 PM,  9 COMMENTS

I got out for my run today before lunch, but it was cold. I am sick of the cold. I promise not to complain much about the heat this Summer. Walked...  Read more


An Everlasting Work in Progress: Reflections on a Year of Maintenance
4/16/2014 9:41:56 PM,  11 COMMENTS

n-a-year-of-maintenance.html) One year ago today,...  Read more


Do you run in wind?
4/16/2014 3:16:59 PM,  13 COMMENTS

Looking out the window, it looks terrible, the trees are bent under the heavy wind, people wearing coats and hats. However, I know from my previo...  Read more


I had a bath
4/16/2014 2:07:10 PM,  8 COMMENTS

The builder won,t be back for a week, and he hasn,t quite finished. Today the plumber and electrician will be in. The plumber needed to buy a material...  Read more


Last day 5 celebration with granddaughter
4/16/2014 9:53:27 AM,  18 COMMENTS

So the tradition that I started with grandson a couple of years ago where we go out to lunch just he and I to celebrate the last day of whatever year...  Read more


Race minus 67 days - an eye on the sky
4/16/2014 6:55:58 AM,  9 COMMENTS

I'm sitting here contemplating the first bike commute to work of the season, seeing the forecast says we're supposed to top out at 63F today, with a 2...  Read more


Why My Spark Still Shines Brightly
4/16/2014 6:16:49 AM,  118 COMMENTS

I'm sure there are some people out there who wonder why I'm still active on SparkPeople since I'm "just" maintaining my weight and not losing anymore,...  Read more


Day 934... Snow
4/15/2014 9:37:50 PM,  6 COMMENTS

We were walking in snow showers this morning. After a few days of 70 degree weather it was a bit of a bummer. As a result I took a second rest day....  Read more


Two For Tuesday
4/15/2014 2:28:02 PM,  10 COMMENTS

It's good to get a good dose of a world existing beyond your issues every now and again. Last night I almost didn't go to yoga. Changing prioriti...  Read more


Today is "Grandma Jane" day
4/15/2014 9:06:51 AM,  14 COMMENTS

The grandkids and I will go visit awhile then go out to lunch. Should be fun. I definitely have some cushion weight as I weighed in at 104 this morn...  Read more


almost finished school
4/15/2014 8:17:28 AM,  23 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more


Race minus 68 days - the journey is the destination
4/15/2014 7:11:11 AM,  15 COMMENTS

Training for a triathlon is like studying for a final exam. You have to do it. It needs to be spread over time. And the studying is in fact, more i...  Read more


100 days to a new you, day 1
4/15/2014 3:55:06 AM,  3 COMMENTS

Have joined 100 days to new you challenge. My goals for this challenge are 1. 30 mins exercise a day, aiming to burn 150 cals at least, but yoga...  Read more


Day 933... Rest day?
4/14/2014 2:10:33 PM,  5 COMMENTS

Neither Cooper nor I seem very motivated today. I cut his morning walk in half because it started to rain, and he seemed happy to get home again. I...  Read more


Got a new book!
4/14/2014 8:58:44 AM,  14 COMMENTS

I am always interested in various things and saw a book on amazon called Salt Sugar Fat - How the food Giants Hooked us. by Michael Moss. I know...  Read more


Ten weeks out - meltdown?
4/14/2014 7:33:20 AM,  20 COMMENTS

This happens at some point in training for every event I've ever done. I get HUGE self-doubts. I succumb to the siren call of the 'fridge... I put t...  Read more


My Zumba holiday
4/14/2014 5:21:02 AM,  10 COMMENTS

Sparkadees, it is grey and overcast here, but at least it stopped raining for a day. My first day of my holiday. My cold didn't happen, I think I ni...  Read more


Not letting go of "good"
4/13/2014 11:02:01 PM,  7 COMMENTS

My first year of maintenance has had its ups and downs, but mostly ups. So many hurdles and so many goals, but always baby steps. Setting small goal...  Read more


Day 932... Neoprene is my friend
4/13/2014 7:17:02 PM,  12 COMMENTS

Went kayaking on Lake Erie with my brother this morning. There were high winds, but no surf due to the amount of ice mass still on the lake. In fact...  Read more


Spring brings lovely flowers and a shift
4/13/2014 3:32:43 PM,  31 COMMENTS

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”...  Read more


Markers on the Queen's Road
4/13/2014 12:35:49 PM,  5 COMMENTS

215 Reflecting on her long life journey today , Queen AmQ, True Monarch of Maintenance and all she Surveyeth in Her Own Little Universe, did review so...  Read more


16 months of maintenance
4/13/2014 9:37:06 AM,  6 COMMENTS

Since I’ve hit a year of weight loss maintenance some things have changed, and I can see ways in which some of those things could lead to relapse. It...  Read more


Race minus 70 days and the skipped workouts
4/13/2014 9:32:58 AM,  16 COMMENTS

OK, not skipped, necessarily... delayed. I got through some preliminary steps... got the bike rack put on the car (by myself - success!), got the bik...  Read more


Fun Princess BD party for granddaughter..Lyla
4/13/2014 9:08:55 AM,  17 COMMENTS

It was a really cute party....they dressed all the little girls up as princesses and did their hair and make up. Then the did dances and walked on...  Read more


Day 931... time to get ready
4/12/2014 9:29:55 PM,  8 COMMENTS

Time to get ready to go kayaking! There is a possibility I will get the chance to go paddle tomorrow. There is still ice in the lake, but I paddle a...  Read more


Feeling better today
4/12/2014 7:42:49 AM,  21 COMMENTS

So my doctor got right back to me in email and told me to up my prednisone a little again to 15mg per day.....5-5-5 three times per day. I woke up f...  Read more


Why commute by bike - why not? Tell me your opinion!
4/12/2014 2:51:23 AM,  12 COMMENTS

Since spring is here, I do most of my commute by bike and train. I was reflecting, what are my own benefits of commuting by bike. WHY COMMUT...  Read more


Day 930... strange day
4/11/2014 11:10:02 PM,  9 COMMENTS

I kept Cooper's walks shorter today since he was limping yesterday. He seemed fine today, but I figured it was best to give him a bit of a rest. I w...  Read more


I am so FLY
4/11/2014 11:03:45 PM,  5 COMMENTS

...  Read more


Dinner with my darling
4/11/2014 2:24:00 PM,  11 COMMENTS

I looked at my calendar and decided that if I want to reach my goal for my target date, this is the perfect time to do another round of the Cura. My h...  Read more


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