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Blogs by Members of SP Class of October 6-12, 2013

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  • Blargh...

    5/25/2017 10:06:58 PM, by JENNFIVE

    I was hoping to lose a pound this week and pas my 10 lb milestone. Instead, I have the false reading of a 4 lb loss thanks to a 2 day stomach bug... Read more

  • 5/22 Goals

    5/22/2017 10:32:19 PM, by JENNFIVE

    Monday's always start off faster than I can catch up. Never manage to get my goals documented, but they are in my mind. To that note, I am changi... Read more

  • 5/21 goals

    5/21/2017 12:27:04 PM, by JENNFIVE

    Yesterday flew by and knocked me off track. Never even got logged in and lost my login streak at about 30 days. I have to catch back up with chal... Read more

  • 5/19 Goals

    5/19/2017 9:57:43 PM, by JENNFIVE

    Late to post, but there is still time to hit all my goals. Didn't prioritize challenges yesterday (stupid PMS beat me down more than I could over... Read more

  • 5/18 Goals

    5/18/2017 11:31:04 AM, by JENNFIVE

    Weather is warming up and lips felt a little dry yesterday, so drinking extra water. Didn't prioritize challenges yesterday (but did stay on rang... Read more

  • 5/17 Goals - Happy Syttende Mai!

    5/17/2017 7:21:54 PM, by JENNFIVE

    Volunteering today, so have to stay diligent on water intake (too easy to get distracted and dehydrated). Been doing well keeping up with increas... Read more

  • 5/16

    5/16/2017 8:14:34 PM, by JENNFIVE

    Bit late posting. But here are the goals I have been marching to. 😊 bought some new pants and sports bra for a more "sporty" workout. Daily: ... Read more

  • 5/15 goals

    5/15/2017 10:23:45 AM, by JENNFIVE

    Added a couple new challenges to my repertoire. Hopfully one will start adding some non-walking fitness in. Today is 25 min of Boogie Aerobics. ... Read more

  • 5/14 goals

    5/14/2017 1:31:22 PM, by JENNFIVE

    Happy Mother's Day! My mom (and biggest cheerleader) is going to meet us for a walk at the wildlife refuge instead of going somewhere to eat (and... Read more

  • 5/13 goals.

    5/13/2017 11:14:51 AM, by JENNFIVE

    Between sore knee (tripped a little yesterday) and family commitments, I'm taking it easy today. Daily: - 8 glasses water -Log food (and stay ... Read more

  • 5/12 goals

    5/12/2017 11:33:37 AM, by JENNFIVE

    Birthday party tonight at a pizza place, so that will be a challenge: pizza and cake. :( More rain today, so I need to figure out a fitness plan ... Read more

  • 5/11 goals

    5/11/2017 3:58:30 AM, by JENNFIVE

    Another Eve eating out. Already have my game plan. Rain is supposed to come back, so we'll see if fitness is a walk/yard work or an indoor dance ... Read more

  • 5/10

    5/10/2017 7:05:02 PM, by JENNFIVE

    Mon-Wed good so far. Tracking on all goals. Keep up commitments! Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps... Read more

  • 5/9 goals

    5/9/2017 2:27:42 PM, by JENNFIVE

    Tonight is a fundraiser night at Chipotle. Pre-planning dinner to make good choices. Also gonna push for some extra steps to ensure the right int... Read more

  • 5/8 goals

    5/8/2017 8:03:15 PM, by JENNFIVE

    Didn't do great with blogging, spark points, and tracking over the weekend. Back on track today (other than slow to post my goals). Daily: - 8 ... Read more

  • 5/6 goals

    5/6/2017 3:04:01 PM, by JENNFIVE

    Sparing he excuses, I failed to blog yesterday...but I did log food and checked in at end of day to read some Spark articles. Also managed to get... Read more

  • 5/4 goals

    5/5/2017 1:01:59 AM, by JENNFIVE

    Not really goals since I am just getting around to posting at bedtime. Better late than never. Daily: - 8 glasses water -Log food (and stay wit... Read more

  • 5/3 goals

    5/3/2017 6:19:50 PM, by JENNFIVE

    Sick kid: is it "just" a virus or the strep going around. Have to wait and see. Keeping goals low key as I am exhausted (up and down all night). ... Read more

  • 5/2 Goals

    5/2/2017 12:41:23 PM, by JENNFIVE

    Food and water have been stellar according to goal. I've been having a hard time with stretching goals. This week is looking busy, and I'm concer... Read more

  • 5/1 goals

    5/1/2017 8:25:22 PM, by JENNFIVE

    Need to focus on stretching today!! Daily: - 8 glasses water -Log food (and stay within goal amounts) -10000 steps -40 active minutes -15 min st... Read more

  • 4/30 goals

    4/30/2017 1:58:36 PM, by JENNFIVE

    Last day of the month. Monthly goals met! Adding Spark points to weekly goals (monitor social commitment and confirmation of tracking/journaling)... Read more

  • 4/29 goals

    4/29/2017 7:42:15 PM, by JENNFIVE

    Birthday party this afternoon, so boosting fitness goals to "make up" for the cake I will enjoy. Daily: - 8 glasses water -Log food (and stay w... Read more

  • 4/28 goals

    4/28/2017 3:43:04 PM, by JENNFIVE

    Expanded weekly goals to really push through weekend. Daily: - 8 glasses water -Log food (and stay within goal amounts) -11000 steps -40 active... Read more

  • 4/27 goals

    4/27/2017 11:52:11 AM, by JENNFIVE

    Gonna focus on keeping food on the low end of goal range today! Adding stretching to the daily goals Daily: - 8 glasses water -Log food (and sta... Read more

  • 4/26 goals

    4/26/2017 6:10:54 PM, by JENNFIVE

    Extra free time today, so I'm boosting my fitness goals. Daily: - 8 glasses water -Log food (and stay within goal amounts) -12000 steps -30 act... Read more

  • 4/25 Goals

    4/25/2017 2:15:35 PM, by JENNFIVE

    Boosting fitness goals and watching food tracking extra close in preparation for the fact I'm having a beer with neighbor this afternoon. Daily... Read more

  • 4/24 goals

    4/24/2017 7:32:40 PM, by JENNFIVE

    I seem to work best with small goals that can be achieved in a short time. Going to start tracking daily, weekly, and monthly goals on a daily ba... Read more

  • 4/23 Goals Round up

    4/23/2017 1:33:42 PM, by JENNFIVE

    I seem to work best with small goals that can be achieved in a short time. Going to start tracking daily, weekly, and monthly goals. Daily: - 8 ... Read more

  • Earth day walk

    4/22/2017 6:19:38 PM, by JENNFIVE

    Hit up a native plant sale at local wildlife refuge and walked a bit with the family...now time for a bit of garden fitness. I appreciate that so... Read more


    4/13/2017 9:12:31 AM, by NEPT45


  • Pour some color on ME!

    3/26/2017 8:45:43 PM, by NEPT45

    I ran my first color run with my sister on Saturday. ... Read more

  • push the THAT WAS EASY button

    3/16/2017 9:23:28 AM, by NEPT45

    When you do the right things the right things start to happen. Three days after removing sugar from my diet (white sugar) I am not craving it. ... Read more


    3/10/2017 9:36:19 AM, by NEPT45

    Sometimes I forget to be a smart person. I know the right choices to make in order to be healthy and I know that I can make them. I don't need ... Read more

  • arthritis or carpal tunnel

    3/7/2017 9:14:18 AM, by NEPT45

    The ring finger on my right hand has been out of sorts for a couple weeks. It hurts when I'm sleeping, is stiff in the morning and the place whe... Read more


    3/2/2017 8:07:01 AM, by NEPT45

    It started the day after Valentine's Day. The trigger was twofold; not hearing back from a job I applied for & clearance Valentine chocolate at ... Read more

  • The high price of EZEKIAL bread

    2/23/2017 8:20:24 AM, by NEPT45

    .A loaf of cinnamon raisin Ezekial bread at Whole foods was about $6-$7! I like this bread. I know it is healthy. But isn't that a bit expensi... Read more

  • Too Much Kale

    2/14/2017 8:13:50 AM, by NEPT45

    Everyone says kale is so great. Eat kale. Make kale chips. They're delicious. Well, I'm not so sure I agree. My coworker gave me a giant bag ... Read more


    2/9/2017 8:28:06 AM, by NEPT45

    I am realizing that in order to be successful at this, I really have to concentrate. Years ago, in a 4th grade classroom(I am a special ed assis... Read more

  • Get Low

    2/7/2017 8:12:04 AM, by NEPT45

    During my training last night when we were learning a new hold the instructor told us to remember to Get Low. The training was to learn defensive... Read more

  • Long Day Monday

    2/6/2017 8:00:28 AM, by NEPT45

    After work tonight I have to go to a training for another 3 hours. There's not really much time in between and I won't be home until 7:30 which ... Read more

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