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  • My eighth session.

    12/17/2014 9:36:57 PM, by HEALTHYNCGAL

    I can hardly believe I've been going to therapy for so many weeks. I had my eighth session today. We started by discussing the very last thing we... Read more

  • The Christmas season now begins... for me

    12/17/2014 10:14:52 AM, by JENSTRESS

    Well, today is my first Christmas celebration. Hubby's work party is tonight. It isn't a crazy good time but it is a lot of fun and a lot of fr... Read more

  • Verse of the Day

    12/17/2014 8:50:20 AM, by JESS0107

    But while he thought on these things, behold, the angel of the Lord appeared unto him in a dream, saying, Joseph, thou son of David, fear not to ... Read more

  • What do I ...

    12/16/2014 4:24:48 PM, by JENSTRESS

    I have no idea what to blog about today... I did my strength training and plyo workout with Les Mills today, which was AMAZING. Tomor... Read more

  • Sweet Birthday

    12/16/2014 12:35:44 PM, by KAMCCLARY

    Today is my husband's birthday and I was able to surprise him with some new duds and a serenade of my various happy birthday tunes. It also ma... Read more

  • Verse of the Day

    12/16/2014 9:22:32 AM, by JESS0107

    And Mary said, My soul doth magnify the Lord, And my spirit hath rejoiced in God my Saviour. For he that is mighty hath done to me great things; ... Read more

  • Feeling tired

    12/15/2014 9:54:40 PM, by AUNTRENEE

    I'm feeling tired all day like I was on my birthday. My TOM has started and I'm not usually this tired. We had a somewhat of a long day with dad ... Read more

  • Family

    12/15/2014 7:14:16 PM, by BUBBLEGUM_FAIRY

    Hi everyone. It has been a very long time since I have been on spark. November was a difficult month. I got a call at around 5 in the mornin... Read more

  • Pushing through

    12/15/2014 11:23:56 AM, by JENSTRESS

    It is funny. I got into that funk and the last time something like that happened to me was about when I hit the downward spiral that caused hugh... Read more

  • Verse of the Day

    12/15/2014 9:37:58 AM, by JESS0107

    And the angel said unto her, Fear not, Mary: for thou hast found favour with God. And, behold, thou shalt conceive in thy womb, and bring forth a... Read more

  • A special Thank You to all my Spark Friends!

    12/15/2014 6:41:30 AM, by ANGELN325

    As you know, I'm having a hard time with the news of my uncle. After losing 3 family members earlier this year, this is very disturbing to me tha... Read more

  • Thanks for the birthday wishes

    12/14/2014 10:08:31 PM, by AUNTRENEE

    Thanks for the birthday wishes. I'm just glad that we didn't do anything yesterday because I wasn't in the mood to do anything. I got a birthday ... Read more

  • have a merry Christmas!!

    12/14/2014 5:42:26 AM, by MEGAN6277

    I wanted ti wish everyone a very merry Christmas! Lately time seems to be slipping away from me so quickly I can't turn around. My father in law ... Read more

  • Did what I wanted to do today

    12/13/2014 9:22:15 PM, by AUNTRENEE

    I got to do what I wanted to do today for my birthday. Absolutely nothing. Just went uptown to get the mail, got some lunch, and came home where ... Read more

  • Sick (again) and tired (again)

    12/13/2014 3:35:02 PM, by HEALTHYNCGAL

    Husband doesn't take very good care of me when I'm sick. He just doesn't. This is something that's gone on for years and years; something we've h... Read more

  • TGIF!!

    12/13/2014 1:59:44 AM, by AANGEL3

    I'm so glad it's Friday. I'm tried and I really didn't do much of anything today. It's raining here, which I like. I'm still worried about the wh... Read more

  • Plans for my birthday

    12/12/2014 10:13:51 PM, by AUNTRENEE

    I'm not going to go anywhere. Don't want to do anything. Not in the mood for some of the local places to eat. Some of the places that I could go ... Read more

  • Whew!

    12/12/2014 4:12:48 PM, by ANGELN325

    Found out I misunderstood the update on my uncle. I heard my dad talking to my cousin when I came home last night and started grilling him about ... Read more

  • It happened...

    12/12/2014 10:59:20 AM, by JENSTRESS

    Ugh. It happened. I'm in a funk. THis week just hasn't been my week. Usually my weeks go by at a fast or at least normal clip, but this... Read more

  • Verse of the Day

    12/12/2014 9:36:49 AM, by JESS0107

    But when the fulness of the time was come, God sent forth his Son, made of a woman, made under the law, To redeem them that were under the law, t... Read more

  • Who benefits from my healthy lifestyle change?

    12/12/2014 9:22:20 AM, by GRATEFUL_DAWN

    This was the subject that SparkCoach suggested that I blog about today. I have been off track for a while So I really don't feel like anyone's be... Read more

  • Not A Happy Camper

    12/11/2014 10:41:44 PM, by AANGEL3

    I went to see our new Dr. today. I've been feeling really tried for a while now. I asked my old Dr about my Thyroid meds maybe needing adjusting ... Read more

  • Quiet day

    12/11/2014 9:58:23 PM, by AUNTRENEE

    Today was somewhat quiet day. We didn't do a whole lot. Tomorrow we will with dad's physical therapy in the afternoon. I will have this with me ... Read more

  • Rough day, but handling appropriately.

    12/11/2014 3:46:45 PM, by ANGELN325

    Today has been a hard day. I'm mailing out my Christmas cards and since I lost 3 family members this year, that pain is coming back to sting me. ... Read more

  • Time crunch

    12/11/2014 11:08:13 AM, by JENSTRESS

    Oh my. So, my husband had to go out of town yesterday through today, which means all responsibilities fell to me. Not really an issue most of t... Read more

  • Verse of the Day

    12/11/2014 10:14:42 AM, by JESS0107

    Therefore the Lord himself shall give you a sign; Behold, a virgin shall conceive, and bear a son, and shall call his name Immanuel. Isaiah 7:1... Read more

  • My seventh session.

    12/10/2014 10:14:04 PM, by HEALTHYNCGAL

    I had my seventh therapy session this afternoon. The past two sessions have been challenging. We've been going over my irrational beliefs. Last t... Read more

  • Need some sleep

    12/10/2014 9:40:57 PM, by AUNTRENEE

    Today has been a long day. Didn't get much of a nap this afternoon. Wish that I did though. But its almost time to go to bed. Dad may have t... Read more

  • Les Mills Combat 45 Kata

    12/10/2014 2:11:15 PM, by JENSTRESS

    Now, I've got it. Yes, I am hooked on this program. It is a great workout, (really works upper body for those interested - IF you go all out) ... Read more

  • Verse of the Day

    12/10/2014 9:03:21 AM, by JESS0107

    The Lord thy God will raise up unto thee a Prophet from the midst of thee, of thy brethren, like unto me; unto him ye shall hearken; Deuteronom... Read more

  • Slow week so far

    12/9/2014 9:41:31 PM, by AUNTRENEE

    This week is going by slow. Tomorrow is going to be long. Dad has a chiropractor appointment in the morning and physical therapy in the afternoon... Read more

  • Last Christmas - A Short Story

    12/9/2014 7:26:03 PM, by AANGEL3

    I finished my short story! I'm going to TRY to post it. If Spark will let me (Spark doesn't like some words!). In other news...washed my FitBit a... Read more

  • MAKING THE MOST OF MY DAYS

    12/9/2014 4:59:08 PM, by READYRUBBIES

    I AM MAKING THE MOST OF MY DAYS LEADING UP TO THE HOLIDAY SEASON,IN MY FAMILY WE CELEBRATE THANKSGIVING,CHRISTMAS,AND NEWS YEAR DAY WITH A LOT OF... Read more

  • Les Mills HIIT Power

    12/9/2014 3:24:51 PM, by JENSTRESS

    I do enjoy this program. I wasn't sure that I would like it after Insanity, but it is just intense enough. HIIT Power is the weight workout... Read more

  • Detox. Again.

    12/9/2014 2:01:15 PM, by DRAGON-CHICK

    Yep, I misbehaved and now I have to g... Read more

  • One Last Thing

    12/9/2014 12:03:33 PM, by CHELLESTARSHINE

    I know I said I was on hiatus but I can't stay away. One more before Jan. 1st. I cannot wait until the holidays are over. Don't get me wrong... Read more

  • Verse of the Day

    12/9/2014 9:40:01 AM, by JESS0107

    I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing. He... Read more

  • Not looking forward to Saturday

    12/8/2014 9:36:26 PM, by AUNTRENEE

    I know that it is only Monday but I'm not looking forward to Saturday. My birthday is this Saturday. I will be 37 years old. I have no idea what... Read more

  • I think this lunch box will do nicely!

    12/8/2014 6:20:37 PM, by ANGELN325

    Had plenty of room in my new lunch box! Was able to pack some broccoli to go with my lunch, an apple, and some canned pears. Loving this!... Read more

  • Christmas is in two weeks?!?

    12/8/2014 2:08:02 PM, by DRAGON-CHICK

    Ok, two weeks and a couple day... Read more

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