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  • Verse of the Day

    5/5/2015 12:07:55 PM, by JESS0107

    Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace ... Read more

  • Did Ya Miss me?

    5/4/2015 7:29:12 PM, by AANGEL3

    After a really crappy April (of my own making), I'm back to SP. I just went though kind of "I'm SO over all of this dieting crap" stage. I really... Read more

  • Verse of the Day

    5/4/2015 11:21:01 AM, by JESS0107

    if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from ... Read more

  • Something Feels Different

    5/4/2015 9:06:33 AM, by CHELLESTARSHINE

    I don't know exactly how to put it, but the past few weeks I have been back on the wagon I felt different about it. Even though the pressure is o... Read more

  • Happy Star Wars Day!

    5/4/2015 4:53:02 AM, by DRAGON-CHICK

    May the Fourth be with you! ... Read more

  • Sharing

    5/3/2015 10:39:29 PM, by KO1215

    I saw a couple of cool things on pinterest tonight. Thought I would share. ... Read more

  • Still Going Strong

    5/3/2015 6:42:55 PM, by CHELLESTARSHINE

    The past few days I have had stomach issues that I thought would surely suppress my motivation. It didn't. I still ate within my calorie goal ... Read more

  • Day 2

    5/2/2015 4:05:53 PM, by JACQUELINE2010

    today I feel sick and tired. I am choosing food that is good for me. I went walking this morning. ... Read more

  • Oddball

    5/1/2015 11:50:48 PM, by ILOVEMALI

    I am happy that I had a root canal today. I am happy that I'm not in semi-constant pain anymore. I am happy that I got a nap afterward.... Read more

  • Arguments

    5/1/2015 5:26:02 PM, by CHELLESTARSHINE

    This post isn't about my weight loss journey. I just had a minor argument with a girlfriend over something that had to do with work. I disco... Read more

  • Halfway Point

    5/1/2015 9:40:14 AM, by CHELLESTARSHINE

    My halfway weight is 192 pounds. Meaning I lost half of what I want and half still to lose. I have only ever surpassed the halfway point once and... Read more

  • Verse of the Day

    5/1/2015 8:29:13 AM, by JESS0107

    And without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earne... Read more

  • Verse of the Day

    4/30/2015 10:29:44 AM, by JESS0107

    Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ. Ephesians... Read more

  • A New Beginning!

    4/29/2015 4:14:53 PM, by LINDAMARIEZ1

    ... Read more

  • Verse of the Day

    4/29/2015 10:15:16 AM, by JESS0107

    I know that my redeemer lives, and that in the end he will stand on the earth. Job 19:25 NIV... Read more

  • Health

    4/29/2015 7:42:08 AM, by JACQUELINE2010

    what does my health mean to me... It means being here for my kids and family. It means getting off the chair and moving. It means I feel great a... Read more

  • Verse of the Day

    4/28/2015 10:33:52 AM, by JESS0107

    In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God ... Read more

  • Temptations From Yesterday

    4/28/2015 8:31:12 AM, by CHELLESTARSHINE

    If you read my previous blog post, you'll know I had a few issues yesterday and was feeling down. We had a potluck at work over the weekend and t... Read more

  • Verse of the Day

    4/27/2015 11:24:10 AM, by JESS0107

    For the Son of Man came to seek and to save the lost.” Luke 19:10 NIV... Read more

  • Updates & Back on Track Day 1

    4/27/2015 9:36:32 AM, by AMANDAUNBIDDEN

    So the reason I do have a good reason why I went MIA. I can't go into too much detail but I have been dealing with someone very close to me that ... Read more

  • I Do Not Have Anxiety

    4/27/2015 8:14:43 AM, by CHELLESTARSHINE

    But, like everyone else, I get an anxiety attack every once in awhile. This morning I had one after I cam home from work. To start with, my... Read more

  • Sick of injuries and acceptance.

    4/26/2015 11:29:29 AM, by ANGELN325

    As I recover from another two injuries, I've been reading a lot of articles about them and realize that I'm making mistakes. I'm doing too much a... Read more

  • Increased my step goal yesterday to challenge myself

    4/25/2015 11:35:10 PM, by GRATEFUL_DAWN

    I restarted SparkCoach from the beginning to Spark Diet a few days ago so that I could get back to basics. I remember how excited I was when I fi... Read more

  • Naughty tooth

    4/25/2015 12:27:45 PM, by ILOVEMALI

    The tooth was so bad the other night that I called my dentist's office and asked them about the cancellation list again. They got me in to an en... Read more

  • Verse of the Day

    4/24/2015 10:55:45 AM, by JESS0107

    For you know that it was not with perishable things such as silver or gold that you were redeemed from the empty way of life handed down to you f... Read more

  • Happy Friday!!!

    4/24/2015 6:59:41 AM, by DRAGON-CHICK

    TGIF! ... Read more

  • Verse of the Day

    4/23/2015 11:25:32 AM, by JESS0107

    It is written: “‘As surely as I live,’ says the Lord, ‘every knee will bow before me; every tongue will acknowledge God.’” Romans 1... Read more

  • Back up you computer

    4/23/2015 9:56:53 AM, by DRAGON-CHICK

    Ok, for many people, this may be a no brainer. But I know so many people who either don't think it's important, or... Read more

  • Today

    4/22/2015 2:00:24 PM, by JACQUELINE2010

    went walking with my son. Legs hurt. Boy does he walk fast. Today is a good day to get outside!!!... Read more

  • Escape Artist

    4/22/2015 1:29:57 PM, by ILOVEMALI

    Front door blew open. Bowie escaped. How I found this out yesterday was a phone call: "do you have a dog named Bowie?" I zoomed out of the of... Read more

  • Verse of the Day

    4/22/2015 10:46:24 AM, by JESS0107

    For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood ... Read more

  • Status

    4/21/2015 10:47:03 PM, by ILOVEMALI

    Hey, Pals -- Ashland was great. We were there for a few days, brought my mom, had a great time. Good plays (especially Long Day's Journey ... Read more

  • One sentence

    4/21/2015 7:26:03 PM, by JACQUELINE2010

    Today, I feel beat.... Read more

  • A Loss!

    4/21/2015 5:25:55 PM, by CHELLESTARSHINE

    I lost 2.5 pounds this week. I'm so happy about it. I haven't lost motivation yet either, which is rare after a week. I got to keep it going... Read more

  • Verse of the Day

    4/21/2015 11:34:18 AM, by JESS0107

    I give them eternal life, and they shall never perish; no one will snatch them out of my hand. My Father, who has given them to me, is greater th... Read more

  • Weekend in Chicago! (PICS)

    4/21/2015 11:27:55 AM, by JADED_CHICK19

    So I thought I would have a fun blog and show you all my great (but short) weekend in Chicago! Hubby had a blast like I knew he would so now he w... Read more

  • Verse of the Day

    4/20/2015 12:13:16 PM, by JESS0107

    “Where, O death, is your victory? Where, O death, is your sting?” The sting of death is sin, and the power of sin is the law. But thanks be t... Read more

  • Lazy Day!

    4/19/2015 11:14:40 PM, by KO1215

    The weather was awful this is what my day looked like: ... Read more

  • Thought of the Day

    4/19/2015 8:18:29 PM, by DRAGON-CHICK

    Yep, I needed this! ... Read more

  • Blog From Work

    4/19/2015 1:31:14 PM, by CHELLESTARSHINE

    Decided to blog from work today. I planned out my meals to fit in a few snacks. I knew that someone had brought in cupcakes and I wanted to hav... Read more

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