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  • Park de Bruxelles - finding my running habit

    5/25/2015 4:03:33 PM, by HAKAPES

    Living in Brussels, I'm still on the quest to re-establish my sports habits. Running was so easy and fun Gleisdorf, Austria - 500 m from my ... Read more

  • Fitbit Surge short term review for SparkPeople users - Should you buy it?

    5/23/2015 7:07:17 AM, by HAKAPES

    After about two weeks of use, some thoughts about the Fitbit Surge. If you were thinking about investing in the Fitbit Surge, especially if ... Read more

  • Run #242 around the town

    5/22/2015 3:42:53 PM, by AIKIGAL

    Clocked another 45 minute run this morning. Not breaking any speed records but enjoying being outside. Had to yell at myself to go work out this ... Read more

  • Vacation and Afterwards

    5/22/2015 3:02:23 PM, by KATRICK528

    Last thursday I got on a plane and went to Cancun Mexico. I got back on Monday. It was a lot of fun. Thursday night, we had a meet and greet... Read more

  • Run #241 Feeling hella good

    5/21/2015 11:46:27 PM, by AIKIGAL

    Skipped the gym yesterday and just got up and went for a run. 50 minutes at about 4.5 average. Haven't been for a run that long in a while. I've ... Read more

  • New Workout Plan

    5/19/2015 6:27:57 PM, by KATRICK528

    My work vacation has come and gone. The workout plan I put together was for me to gradually get used to working out before the vacation (I used i... Read more

  • My triple challenge for the supermarket

    5/17/2015 11:11:10 AM, by HAKAPES

    In my intent to load up our "fruit corner" for the week, yesterday I made an interesting triple challenge for myself in the supermarket. 1. ... Read more

  • Finally - Pound #2

    5/16/2015 11:29:34 AM, by KNITTINGKITTY

    The first time I was on Spark People - I had a lot of motivation, and I think I lost the first 20 pounds in only a month or so. I went along at a... Read more

  • Hey there!

    5/16/2015 11:28:56 AM, by NUMBER20FAN

    It's me again. Just checking in on what is happening with all my SP friends. I haven't been here in awhile, I love it here, but sorry to say, I... Read more

  • Company Trip

    5/13/2015 9:41:13 PM, by KATRICK528

    For the company I work for, after you have been working there for a year you get to go on vacation. The company takes everyone who works for them... Read more

  • Runs 238-239-40 Outside inside outside

    5/13/2015 6:57:27 PM, by AIKIGAL

    Three more runs. Two outside and one inside. There really is a big difference between the treadmill and the road. Outside the scenery is much nic... Read more

  • When The Going Gets Tough . . .

    5/12/2015 6:09:38 PM, by MINISAPPHYRE

    I generally just want to pack it in. Amazingly I get up every morning and start all over again trying. I guess I'm just not a quitter, even tho... Read more

  • Races!

    5/10/2015 7:49:31 PM, by PALMETTO_DEWBUG

    1st 5K: 2015 Affordable Botox Superhero Race Benefitting Make A Wish East Tennessee Saturday, August 22 in Chattanooga, TN $25 registrati... Read more

  • How I Feel Today......

    5/9/2015 7:42:53 PM, by THERESAMARIEM

    Tomorrow I will be starting the Natalie Jill 7 Day Jump Start program. It is a meal plan that is guaranteed to help you lose weight and jump star... Read more

  • 5 Days in...

    5/8/2015 4:01:54 PM, by ORDNER03

    Well, its been 5 days since I started my Beachbody countdown and I must say; I FEEL GREAT!! The best part of it all is I have interested all 3 (1... Read more

  • Still Keeping Up

    5/6/2015 12:39:30 PM, by KNITTINGKITTY

    I'm ending my third week back on track, and it's going pretty well. The scale hasn't moved much, but I feel much better already. I think there we... Read more

  • Run #237 Yet more treadmill

    5/5/2015 9:40:05 PM, by AIKIGAL

    Yesterday I did beginner speed work out 3 again. I modified it again to fit me. The difference between workout 2 and 3 is amazing. They really ne... Read more

  • Off to the races...

    5/5/2015 1:01:23 PM, by ORDNER03

    Well, last night didn't quite go as i had originally planned. I wanted to get home right after work and go for a run and play outside with the li... Read more

  • 87 Days and counting

    5/4/2015 3:04:35 PM, by ORDNER03

    In 87 days from today I will on my way to the sunny south. My goal from today to July 31, 2015 is to lose 26.5 and kill the beach with my body!!!... Read more

  • Day 4- Just a Dirty Smuggler

    4/30/2015 5:28:57 AM, by CASSYCHAOS

    My work is celebrating May the Fourth this year ( working in a graphic design department allows me ample opportunity to "nerd out"). I've decided... Read more

  • Runs 235 & 236 Hard to remember

    4/29/2015 10:51:09 PM, by AIKIGAL

    Well the spring has been a bit chaotic and work outs have been more sporadic than they have been in a while. My blood pressure is borderline high... Read more

  • Day 2- that's something, isn't it?

    4/27/2015 7:52:52 PM, by CASSYCHAOS

    Any reasonable person would say Day 2 is not that impressive. But I'm not a reasonable person. It is a feat for me to be committed for 2 days in ... Read more

  • The "during" - the now.

    4/26/2015 10:30:17 PM, by WOLFKITTY

    Life is now. Always. This summarizes some pretty good points. ca... Read more

  • Yet Another Day 1

    4/26/2015 1:29:26 PM, by CASSYCHAOS

    I don't know why, but I am perpetually breaking commitments to myself and then recommitting over and over again. I go all or nothing, but most of... Read more

  • A Solid First Week

    4/24/2015 12:30:44 PM, by KNITTINGKITTY

    So I finished up week 1 on Wednesday night. It actually wasn't too hard to slip back into tracking mode. Here are the ups and downs: Up - I ... Read more

  • Walking and Fitbit

    4/24/2015 9:52:11 AM, by KATRICK528

    I have been doing various things to workout or prepare to work out. A few months ago, I purchased new athletic shoes. The only ones I own we... Read more

  • Sharing a couple meals.

    4/22/2015 10:40:16 AM, by HEALTH4MEMA

    Yes, I'm one of those food bloggers that like to photograph what I cook and eat. If I get to control the TV, it's always on Food Network. Love ... Read more

  • My Music

    4/20/2015 4:36:59 PM, by KATRICK528

    I now own 3 ipods and an ipad. All due to trying to keep my music. (iPod #1) Several years ago (early college), I had bought one of those Vi... Read more

  • Work Stress

    4/17/2015 11:39:37 AM, by KNITTINGKITTY

    I have been off work for the first part of this week. In recent years, my workplace has become stressful. The main reason for this, sad to say, i... Read more

  • May 9 5k Coming Up

    4/16/2015 5:40:13 PM, by WOLFKITTY

    Soooo... I had some dates written down to prepare for my 5k coming up and have done nothing (yet). It will be torture if I don't do SOMETHING s... Read more

  • Wednesday 4/15

    4/16/2015 12:03:57 AM, by ANISMENDOZA81

    Ive been doing pretty good logging my food and exercise lately but...yeah you know that was coming...i can't seem to get my eating habits in chec... Read more

  • Another New Start

    4/15/2015 1:20:14 PM, by KNITTINGKITTY

    Today is my new start with trying to get healthy an get my weight under control. Yesterday I had a colonoscopy, so, since I had a mini-mandatory ... Read more

  • It has been awhile...

    4/14/2015 4:47:11 PM, by KATRICK528

    Hello All... it has been quite awhile since my last blog. I am still technically a cutco representative, but I have not done a demo or been... Read more

  • Another Dark Day

    4/10/2015 12:38:41 PM, by MINISAPPHYRE

    It's raining today so I can't do the yardwork I wanted to do. So it's indoor exercise for me I opted for housework and calisthenics. I love goo... Read more

  • One Day At A Time . . .

    4/9/2015 9:13:34 PM, by MINISAPPHYRE

    I'm definitely going to be going at this one day at a time, every tomorrow is a new day and a new opportunity to reach my goals. Time management... Read more

  • Success!

    4/9/2015 9:08:54 PM, by MINISAPPHYRE

    Day one total success I'm tired and on program. Tomorrow exercise will consist of heavy housework and some yardwork so I'll be on my feet pretty... Read more

  • HONESTLY . . .

    4/8/2015 8:38:13 PM, by MINISAPPHYRE

    I can come up with the STUPIDEST excuses not to start exercising: 1) I dont have workout clothes (bull) 2) I dont have the room (bull) 3) N... Read more

  • I'm Back and Beginning Again.

    4/8/2015 7:54:49 PM, by MINISAPPHYRE

    Ok so I've been watching My 600lb Life all day today and a couple of the women kind of kicked me in the ass. Charity, at 778 pounds and Susan wh... Read more

  • March recap and April 2015

    4/7/2015 8:47:52 AM, by ASHESS85

    Hi all! It's been a long time since I blogged but life has been so busy! So here I am... almost 4 months after re-starting and I have lost 10 lbs... Read more

  • Losing my emotional baggage...

    4/6/2015 1:36:28 PM, by MATHISC4464

    I've come to realize that weight loss is a lot of dealing with emotional baggage that we have that got us to where we are today. Last year ... Read more

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