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  • Sadness

    9/13/2016 9:18:20 AM, by JANNY316

    I am trying my best to come out of my mood since my father's passing, but not being very successful at it. It seems like I am ok, then out of th... Read more

  • Great Autumn Changes

    9/9/2016 10:51:38 AM, by WOLFKITTY

    So at 330 I am closer than ever to my original star... Read more

  • One Month Until I DO!

    9/8/2016 10:43:09 AM, by BONOLICIOUS2

    There is one month left until the big day! I go to pick up my dress tomorrow. I am a bit nervous. I'm trying to remember how friendly/suppo... Read more

  • Not addicted, I can quit any time I want, Just not today

    9/7/2016 1:25:18 PM, by SHYETHYME

    Nobody has donated to www.sugarfreeseptember.c
    a/users/gwen-mckeever as of yet I can't donate to myself seeing as I've ... Read more

  • The White Stuff

    9/4/2016 11:00:06 AM, by SHYETHYME

    No donations to www.sugarfreeseptember.c
    a/users/gwen-mckeever yet. I was hoping for at least a golden ticket so I'm allowed... Read more

  • Free Sugar

    8/31/2016 9:18:06 PM, by SHYETHYME

    a/users/gwen-mc... Read more

  • Oh my sweet toot!

    8/31/2016 7:19:57 PM, by WOLFKITTY

    Yes, toot as in intestinal gas and bloating! I started... Read more

  • Keep Trying I Tell Myself

    8/31/2016 3:39:54 PM, by SHE_DID

    I was so proud of myself because I thought I wasn't in shape to walk much, but I did last night, 2 miles. From not being too physically active, I... Read more

  • Keep Going

    8/26/2016 3:41:24 PM, by SHE_DID

    Remember your "why's. It is so easy to find an excuse to not do the necessary steps for each day, eating healthy and exercising, but we have to ... Read more

  • Back at it...

    8/22/2016 2:04:00 PM, by PAZUZURISES

    After quitting my office job which left me exhausted the second i got home.. im working on my family's farm now.. hopefully that will get me back... Read more

  • Inspiring Story

    8/17/2016 9:55:53 AM, by SHE_DID

    My family enjoys preparing for the weekdays to Good Morning America. Usually we find these inspiring stories on there, however, today while at wo... Read more

  • All The News

    8/17/2016 9:38:46 AM, by BONOLICIOUS2

    Hello Everyone... Feel like I have been a bit absent from Spark. I guess I also feel like a blog will help me process some thoughts. T... Read more

  • Apartment Rant

    8/16/2016 6:21:58 PM, by KATRICK528

    Ok, so those who have seen at least one message board post know I am not doing great… but no post actually has everything. I really need to vent ... Read more

  • 1/2/20/40/100

    8/16/2016 10:59:17 AM, by SHE_DID

    This represents what my weight loss goals are all about: #1- Me, myself & I- It all begins with us. We have to take care of ourselves and be the... Read more

  • Exercise

    8/14/2016 1:40:31 PM, by SHE_DID

    I wanted to make sure that I got my 30 minutes of exercise in as I have done so well for this first week. Although, currently we... Read more


    8/12/2016 8:02:53 AM, by LSMITCHELL88

    We all need a little humor to keep our spirits up. Se... Read more

  • Staying Aware

    8/11/2016 3:53:47 PM, by SHE_DID

    So far it's been what I consider a good day, concerning my eating habits, with a granola bar for breakfast and a chef salad for lunch. Just being... Read more

  • Little Accomplishments

    8/10/2016 9:07:28 AM, by SHE_DID

    I may not have had the healthiest dinner last night, but I was proud that I opted for baked chicken over fried chicken. I got myself moving and... Read more

  • Moving!!!

    8/9/2016 1:28:02 PM, by LSMITCHELL88

    I definitely do not want to be less than 100 pounds b... Read more


    8/9/2016 12:51:42 PM, by CORINNEP01

    Well, I have been incredibly depressed and literally eating and drinking whatever I want. NOT GOOD, although I haven't really gained weight this ... Read more


    8/8/2016 2:01:22 PM, by LSMITCHELL88

    Yesterday has been a crazy day for me. I found out about a death in the family and my day spiraled downward. I did attempt to move forward and no... Read more

  • My goal this month

    8/4/2016 2:56:05 AM, by TRING84

    I am feeling better again, had a bit of a low period just lately. So easy to dip down without realising it! But I caught it and picked myself u... Read more

  • When disaster strikes...

    8/1/2016 10:34:03 AM, by BONOLICIOUS2

    I'm writing this blog pretty heartbroken. Saturday ev... Read more

  • Lack of motivation!

    7/29/2016 8:25:09 AM, by TRING84

    I have suffered with a severe lack of motivation lately. I could make up excuses, work is probably the craziest it's ever been for me so I'm tir... Read more

  • Getting Started again.....HELP!

    7/17/2016 9:52:51 AM, by ORDNER03

    So, I'm starting my "diet" tomorrow and I don't know h... Read more

  • New Week/Blogging

    7/10/2016 10:41:44 AM, by LSMITCHELL88

    Last week I aced reached my fitbit goals. This week I plan 70,000 steps, to eat a little healthier and at least 15 minutes of fitness each day. ... Read more

  • I'm NOT a quitter!

    7/7/2016 11:35:36 AM, by BONOLICIOUS2

    Thanks to IAMZEBEE for the suggestion, I feel motivated to write a blog! As my status confirmed, I quit my job yesterday. Whew! Glad that is... Read more

  • Start of July and New Fitbook

    7/6/2016 10:19:50 AM, by KATRICK528

    First, I apologize for not being present on this site much. I have been busy. So a week ago, I looked at my journey. In February, I sta... Read more

  • New Dawn/325

    7/5/2016 1:28:06 PM, by WOLFKITTY

    Today I woke up and was shocked to find 325 on my scal... Read more


    7/4/2016 12:12:36 PM, by LSMITCHELL88

    Last week I must admit I impressed myself and aced my goals. This week my goals are 65,000 steps and 2 pounds. With fitbit and spark people they... Read more

  • Holiday Approaching

    6/27/2016 10:49:57 PM, by LSMITCHELL88

    With the holiday approaching I am trying to find way to avoid not to fall in to the holiday trap. The question is how? Show I enjoy my favorite b... Read more

  • Engagement Pix!

    6/27/2016 1:58:15 PM, by BONOLICIOUS2

    Feeding the stalkers out there... jk jk Pictures are a really tough thing for me. I am extremely critical of myself. I was dreading this who... Read more


    6/26/2016 7:29:58 PM, by LSMITCHELL88

    My goal is two pounds and 60,000 steps on #fitbit... Super excited for weekly weigh in.... Read more

  • Got advice? (Please!)

    6/22/2016 10:58:50 AM, by BONOLICIOUS2

    We all know stress has effects on the body. Right now I am the walking example of this. Some of my personal ones: - Headaches - Can't slee... Read more

  • #fitbit

    6/22/2016 12:39:06 AM, by LSMITCHELL88

    Second day this week that I did a daily fitbit show s... Read more

  • Daily Walk!!!

    6/20/2016 10:36:53 PM, by LSMITCHELL88

    I walk today and I am so proud..I walk my mile is 18:44. In the beginning of the year It took me 22 minutes almost a 4 minute drop. My goal is to... Read more


    6/20/2016 12:19:59 AM, by LSMITCHELL88

    I have decided to give myself a ten day challenge of food clean eating and exercise. I have always exercise and tried to stay under my calorie I ... Read more

  • #fitbit

    6/19/2016 11:57:00 PM, by LSMITCHELL88

    Had an amazing day and weekend...Did a fitbit weekend... Read more

  • Mid-June Update

    6/16/2016 2:06:12 PM, by KATRICK528

    I do not think my plan will work for me. First, I have stopped doing my 5-10 minute daily cleaning because of how tired I am whe... Read more


    6/14/2016 2:51:50 PM, by LSMITCHELL88

    Motivated for the week...My goal is to do 50,000 steps for the week total. Each week I get a little higher and higher. I know its not the 10,000 ... Read more

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