Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Office Workers Unite!

Return To the Team Office Workers Unite!

  • 87 Days and counting

    5/4/2015 3:04:35 PM, by ORDNER03

    In 87 days from today I will on my way to the sunny south. My goal from today to July 31, 2015 is to lose 26.5 and kill the beach with my body!!!... Read more

  • Day 4- Just a Dirty Smuggler

    4/30/2015 5:28:57 AM, by CASSYCHAOS

    My work is celebrating May the Fourth this year ( working in a graphic design department allows me ample opportunity to "nerd out"). I've decided... Read more

  • Runs 235 & 236 Hard to remember

    4/29/2015 10:51:09 PM, by AIKIGAL

    Well the spring has been a bit chaotic and work outs have been more sporadic than they have been in a while. My blood pressure is borderline high... Read more

  • Day 2- that's something, isn't it?

    4/27/2015 7:52:52 PM, by CASSYCHAOS

    Any reasonable person would say Day 2 is not that impressive. But I'm not a reasonable person. It is a feat for me to be committed for 2 days in ... Read more

  • The "during" - the now.

    4/26/2015 10:30:17 PM, by WOLFKITTY

    Life is now. Always. This summarizes some pretty good points. ca... Read more

  • Yet Another Day 1

    4/26/2015 1:29:26 PM, by CASSYCHAOS

    I don't know why, but I am perpetually breaking commitments to myself and then recommitting over and over again. I go all or nothing, but most of... Read more

  • A Solid First Week

    4/24/2015 12:30:44 PM, by KNITTINGKITTY

    So I finished up week 1 on Wednesday night. It actually wasn't too hard to slip back into tracking mode. Here are the ups and downs: Up - I ... Read more

  • Walking and Fitbit

    4/24/2015 9:52:11 AM, by KATRICK528

    I have been doing various things to workout or prepare to work out. A few months ago, I purchased new athletic shoes. The only ones I own we... Read more

  • Sharing a couple meals.

    4/22/2015 10:40:16 AM, by HEALTH4MEMA

    Yes, I'm one of those food bloggers that like to photograph what I cook and eat. If I get to control the TV, it's always on Food Network. Love ... Read more

  • My Music

    4/20/2015 4:36:59 PM, by KATRICK528

    I now own 3 ipods and an ipad. All due to trying to keep my music. (iPod #1) Several years ago (early college), I had bought one of those Vi... Read more

  • Work Stress

    4/17/2015 11:39:37 AM, by KNITTINGKITTY

    I have been off work for the first part of this week. In recent years, my workplace has become stressful. The main reason for this, sad to say, i... Read more

  • May 9 5k Coming Up

    4/16/2015 5:40:13 PM, by WOLFKITTY

    Soooo... I had some dates written down to prepare for my 5k coming up and have done nothing (yet). It will be torture if I don't do SOMETHING s... Read more

  • Wednesday 4/15

    4/16/2015 12:03:57 AM, by ANISMENDOZA81

    Ive been doing pretty good logging my food and exercise lately but...yeah you know that was coming...i can't seem to get my eating habits in chec... Read more

  • Another New Start

    4/15/2015 1:20:14 PM, by KNITTINGKITTY

    Today is my new start with trying to get healthy an get my weight under control. Yesterday I had a colonoscopy, so, since I had a mini-mandatory ... Read more

  • It has been awhile...

    4/14/2015 4:47:11 PM, by KATRICK528

    Hello All... it has been quite awhile since my last blog. I am still technically a cutco representative, but I have not done a demo or been... Read more

  • Another Dark Day

    4/10/2015 12:38:41 PM, by MINISAPPHYRE

    It's raining today so I can't do the yardwork I wanted to do. So it's indoor exercise for me I opted for housework and calisthenics. I love goo... Read more

  • One Day At A Time . . .

    4/9/2015 9:13:34 PM, by MINISAPPHYRE

    I'm definitely going to be going at this one day at a time, every tomorrow is a new day and a new opportunity to reach my goals. Time management... Read more

  • Success!

    4/9/2015 9:08:54 PM, by MINISAPPHYRE

    Day one total success I'm tired and on program. Tomorrow exercise will consist of heavy housework and some yardwork so I'll be on my feet pretty... Read more

  • HONESTLY . . .

    4/8/2015 8:38:13 PM, by MINISAPPHYRE

    I can come up with the STUPIDEST excuses not to start exercising: 1) I dont have workout clothes (bull) 2) I dont have the room (bull) 3) N... Read more

  • I'm Back and Beginning Again.

    4/8/2015 7:54:49 PM, by MINISAPPHYRE

    Ok so I've been watching My 600lb Life all day today and a couple of the women kind of kicked me in the ass. Charity, at 778 pounds and Susan wh... Read more

  • March recap and April 2015

    4/7/2015 8:47:52 AM, by ASHESS85

    Hi all! It's been a long time since I blogged but life has been so busy! So here I am... almost 4 months after re-starting and I have lost 10 lbs... Read more

  • Losing my emotional baggage...

    4/6/2015 1:36:28 PM, by MATHISC4464

    I've come to realize that weight loss is a lot of dealing with emotional baggage that we have that got us to where we are today. Last year ... Read more

  • What is healthy food?

    4/5/2015 9:03:11 PM, by HEAT7918

    First I want to say that I'm SO tired of conflicting information on what food is "healthy" and which foods to avoid. Examples: milk/dairy, egg yo... Read more

  • one down

    4/3/2015 12:28:13 AM, by ANISMENDOZA81

    I dont blog much but seems that when i do its always negative. Well today i will keep it on a good note. I went to the gym this evening. Got o... Read more

  • Bwaaaaaa.....the blob.....

    3/31/2015 12:38:05 AM, by AIKIGAL

    Ugh. I just topped 160 again this week....the weight I said I never wanted to go over again (still less than what I started at. It's my new "max"... Read more

  • The honeymoon is over: Half Marathon Training - end of week 2

    3/28/2015 11:09:46 AM, by SARAHKBWELLS

    what a terrible run. I would love to blame everything around me. The temperature is 20* lower than it has been all week, the new audio book I sta... Read more

  • I'm baaaack!

    3/28/2015 7:05:02 AM, by HEAT7918

    Wow, I didn't realize it's been over 1.5 years since I wrote a blog post here. I've been on & off Sparkpeople (mostly off) for little things lik... Read more

  • Week 11

    3/28/2015 5:00:55 AM, by TMONA85

    I think writing every day or almost every day worked for a while for me, but I prefer writing a bit more so will be going to weekly entries start... Read more

  • Half Marathon Training! Week 2

    3/25/2015 9:56:50 PM, by SARAHKBWELLS

    Okay, so I've gotten a little more structured since my last post. Here's the training plan: Pick a distance to run 5 days a week for 1 wee... Read more

  • Races I'm interested in

    3/25/2015 4:51:53 PM, by PALMETTO_DEWBUG

    Leprechaun-A-Thon 5K Rubber Duck Derby 5K Hot chocolate race (any length) Disney World races (any length) Rock 'n' Roll Half or Full m... Read more

  • I threw in the towel already...

    3/25/2015 12:30:13 AM, by ANISMENDOZA81

    Well kind of. So last Friday marked my official two week mark on starting back up with my spark. I was so excited counting calories, drinking m... Read more

  • Day 71

    3/22/2015 4:43:22 PM, by TMONA85

    I made cookies earlier - with one exception, none turned the round shape they should have been! That's ok though, they taste great and they'll be... Read more

  • Engaging in Some 'Light Cheating'

    3/22/2015 12:09:01 PM, by DIETINGINDALLAS

    On my DIET you guys. Come on. Get it together. So here was my internal dialogue about dinner on Friday night (after planning on eating smok... Read more

  • Blog from App

    3/21/2015 3:38:56 PM, by WOLFKITTY

    I finally opened the SparkApp after quite a long time to discover there ARE a bunch of changes I missed. Namely, ability to blog. I don't k... Read more

  • Back and (Surprisingly) Still on Track!

    3/20/2015 6:40:22 PM, by DIETINGINDALLAS

    So I haven't posted in over a month, but work has recently gotten completely insane. I just had a visit from my best friend Meaghan for St. Patri... Read more

  • Day 69

    3/20/2015 3:49:12 AM, by TMONA85

    I love my early mornings these days. It's back to being up at 6-6.30am without an alarm clock, just because it's light outside. I keep saying I w... Read more

  • Blog via phone

    3/18/2015 2:57:01 PM, by WOLFKITTY

    Most of the time the button for adding a blog using a phone is missing. Today it's there. I added the Pep app. If you're active and I'm not fol... Read more

  • Half Marathon - day 1ish

    3/17/2015 7:04:50 PM, by SARAHKBWELLS

    so, today I signed up for my first half marathon. I can't even run a 5k right now, so I've signed up for one of those, too. Half in November. 5k ... Read more

  • Day 66

    3/17/2015 5:12:13 PM, by TMONA85

    I've been trying yoga at home in the last few days - I can't afford to go to a yoga class as much as I'd like to try it; so thanks to having a TV... Read more

  • Great Weekend!

    3/16/2015 2:13:47 PM, by MATHISC4464

    I'm very excited for this week! Each day I wake up feeling more ready to take on the world and happier! I've made it through 2 weeks of Arbonne's... Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed