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Reflections
7/11/2014 8:00:28 AM,  0 COMMENTS

In these early morning hours, I like to have a quite cup of coffee (yes, I still drink it and yes I still love it), and think. I don't think of anyth...  Read more

WAYSOFGRACE

GRACE!!!
7/10/2014 11:54:51 PM,  3 COMMENTS

In the valleys - GRACE On the mountain tops - GRACE In the muck and mire - GRACE Dancing in the spirit - GRACE Turning my back on YOU - GRACE...  Read more

COLOR-BLUE

Making a Shout Out
7/10/2014 11:33:08 PM,  9 COMMENTS

Happy 15th anniversary to SUNNY1432 and her DH! HUGS!...  Read more

MSLZZY

Dividing my time
7/10/2014 11:29:24 PM,  8 COMMENTS

Between the garden and the farm chores, my time to spend Sparking really goes down. But this is only a passing phase. In about 4 months time, the...  Read more

MSLZZY

When God...
7/10/2014 9:46:37 PM,  18 COMMENTS

...  Read more

LIVINGFREE19

Interesting
7/10/2014 10:43:20 AM,  16 COMMENTS

So I received an email announcing that there will be a talk/seminar here in Ajijic, Mexico on Autoimmune disease and a doctor who is now trained in a...  Read more

MEXGAL1

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  27 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Binging Again
7/10/2014 9:06:45 AM,  0 COMMENTS

I get so upset with myself. I eat good and track and then when the scale goes down I start binging and get in a depressed mood. I think all the sugar...  Read more

FANCYBEANIE

Laughter...
7/9/2014 9:45:59 PM,  26 COMMENTS

...  Read more

LIVINGFREE19

Food and running
7/9/2014 9:44:31 PM,  0 COMMENTS

Word to the wise.... Do NOT go running if you ate within the hour. Ugh. That was a bad idea. ...  Read more

IAMARMSTRONG

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  23 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

Wow what an upset World Cup
7/9/2014 10:09:55 AM,  17 COMMENTS

DH and I were watching it and could not believe how Germany scored 7 goals and Brazil only 1. It was something else. Glad that we were able to see a...  Read more

MEXGAL1

Where are you going with this, Francine?
7/9/2014 9:42:39 AM,  18 COMMENTS

Who is Francine? My alter ego, of sorts. I call myself Francine when I take a mental vacation and forget to come back. In this respect, I have bee...  Read more

MSLZZY

I'm in a mood....and it's not what you think
7/9/2014 8:08:25 AM,  8 COMMENTS

You've seen it before...I say I'm ina mood and it's usually not a good one. Not today! Yes, I'm in a mood, but it's the mood to be HEALTHIER! Yeah...  Read more

WAYSOFGRACE

He Goes Before Me!
7/9/2014 12:41:55 AM,  9 COMMENTS

This song, "Whom Shall I fear" brings God's promises back to my memory. These are the promises, that I'm basking in now" 1. Nothing or Nobody c...  Read more

COLOR-BLUE

God's Turning It Around!!!
7/8/2014 11:53:55 PM,  2 COMMENTS

My new Primary Care doctor, Melinda Screws and her nurse Alice, when to bat for me today and fought the VA and WON for ME! The VA now has to come to...  Read more

COLOR-BLUE

A moment to catch my breath
7/8/2014 10:48:02 PM,  12 COMMENTS

This morning was a little hectic but the afternoon was quieter so I could catch my breath. Amazing how much you appreciate the silence when it com...  Read more

MSLZZY

Patience...
7/8/2014 4:35:18 PM,  31 COMMENTS

...  Read more

LIVINGFREE19

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

Fun Movie last night
7/8/2014 9:41:55 AM,  23 COMMENTS

My DH and I like movies but have been on role with ones that aren't very good. But last night we watched one that my husband recorded with Robert DiN...  Read more

MEXGAL1

As it comes together
7/8/2014 8:16:17 AM,  7 COMMENTS

Anytime I've started a diet, I've been gungho at the beginning, and steadily lost steam until I forget I'm supposed to be doing something about my wei...  Read more

WAYSOFGRACE

Getting behind
7/7/2014 11:53:00 PM,  26 COMMENTS

Hi friends! I don't know what the deal is, but it seems like I am getting behind further and further every day. It is just things that need to be...  Read more

LIVINGFREE19

Pushing ahead
7/7/2014 11:27:13 PM,  15 COMMENTS

Trying to make up for the long weekend and pushing ahead with all my projects. Made pretty good headway in that department. But the workday starte...  Read more

MSLZZY

We've All Been Here
7/7/2014 10:30:31 PM,  5 COMMENTS

Enough said..... www.youtube.com/watch?v=_UpMedIINdg Be blessed, - Nancy Jean - GA...  Read more

COLOR-BLUE

Baby Stepping towards a Greener Life
7/7/2014 9:59:10 PM,  0 COMMENTS

Hmm.... if only the Go-Green Movement had something like SparkPeople to help people live a greener life.... hmmm.... did I just blog the next BIG THIN...  Read more

IAMARMSTRONG

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

A tip from me.
7/7/2014 9:29:01 AM,  25 COMMENTS

So one habit that I thought I would share with all of you that I thought of as I did it this morning. As soon as I get out of bed I go directly to wh...  Read more

MEXGAL1

Hi!
7/6/2014 11:53:26 PM,  26 COMMENTS

Hi friends! I hope you all have a super week ahead! Big 247 ~Denise...  Read more

LIVINGFREE19

Making gains in the garden
7/6/2014 11:20:52 PM,  15 COMMENTS

The worst area of the garden is now pretty much weed free but the tiller will be run through it to make sure. We also worked around the zucchini s...  Read more

MSLZZY

Hope to be back on track
7/6/2014 8:09:57 PM,  0 COMMENTS

Today is my first day tracking on sparkpeople. I did track last week on my fitness pal and I did a mini challenge. It lasted 5 days with a food plan a...  Read more

FANCYBEANIE

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

CLOSET THERAPY: Part II
7/6/2014 2:23:16 PM,  4 COMMENTS

After reveling in my closet clean-out, now comes part II: getting the stuff out of my house. It's important to recognize this is a crucial step in th...  Read more

IAMARMSTRONG

~BLESSings~
7/6/2014 11:55:50 AM,  11 COMMENTS

~*~ Welcome to today ~*~ ~Wishing EveryONE a BLESSed Week ~ ...~This Week I am CHOOSing to Focus on BLESSings ~*~... Thi...  Read more

-BLESSINGS-

Yep, it was the gum.
7/6/2014 8:56:55 AM,  24 COMMENTS

NO bloating and gas last night. Slept great. What a difference. I am getting rid of the gum. Thanks everyone for your comments. Who would have kn...  Read more

MEXGAL1

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

He's Running To Me!!!
7/6/2014 1:10:13 AM,  6 COMMENTS

There have been many times, when I had left home and turned my back on God, yet He was waiting for me like the prodigal son, to return to Him. When H...  Read more

COLOR-BLUE

Tired
7/5/2014 10:55:45 PM,  25 COMMENTS

Hi friends! After a long and busy day, I am so tired and so ready for bed. I hope you all sleep well, and have a beautiful Sunday! Big 247...  Read more

LIVINGFREE19

Our 39th Wedding Anniversary
7/5/2014 10:28:12 PM,  37 COMMENTS

Today was definitely not 112 as it was the day we were married. That was a plus. The town is almost back to normal as most of the 4th of July pa...  Read more

MSLZZY

CLOSET THERAPY: The Catharsis of Purging
7/5/2014 6:44:47 PM,  4 COMMENTS

Last year, I read a book called The Happiness Project, which is a book by a happy, successful individual that examined and planned through projects to...  Read more

IAMARMSTRONG

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