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Blogs by Members of NY SparkTeam

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met goal
7/23/2014 11:59:44 PM,  1 COMMENTS

met my goal for blc25 334...  Read more

MCFITZ2

Volunteering
7/23/2014 11:33:30 PM,  2 COMMENTS

Is good for your spirit...  Read more

RENATA144

Home again
7/23/2014 10:26:27 PM,  4 COMMENTS

I have actually been home for a couple of days, but I have been wading through a backlog of emails and snail mail, plus spending quality time with my...  Read more

LESLIELENORE

Wednesday's Healthy Inspirational Quote of the Day 07/23/2014
7/23/2014 10:12:08 PM,  2 COMMENTS

"If you cannot do great things, do small things in a great way."~Napoleon Hill...  Read more

PLATINUM755

Leadership Conference
7/23/2014 9:58:27 PM,  1 COMMENTS

Last night I went with Vicki to the opening service of a Leadership Training conference, which will conclude Friday. Due to the extenuating c...  Read more

MAMISHELI53

Army of the Lord
7/23/2014 8:01:27 PM,  3 COMMENTS

A friend was in front of me coming out of church one day, and the preacher was standing at the door, as he always is, to shake hands. He grabbed my fr...  Read more

PT.JEFFGIRL

Food log #1704
7/23/2014 7:00:22 PM,  0 COMMENTS

Breakfast: Coffee coolatta and 1/4 chocolate chip muffin (so unhealthy, I know) Lunch: Salad, watermelon slices Dinner: Grilled chicken sand...  Read more

LINDIEINRED

Dogs ;-) 7/23
7/23/2014 2:40:52 PM,  20 COMMENTS

Have a great day....  Read more

PDSLIM

HOT
7/23/2014 1:50:20 PM,  2 COMMENTS

It's hot and humid and disgusting outside. So I'm only going to take my dog for a short walk since neither of us really like the heat. I really...  Read more

TRIXYMAHOGANY

Feeling better
7/23/2014 12:39:21 PM,  5 COMMENTS

there is nothing a little Zumba can't help! :-) I got an email back from one of the managers. I will send out some paperwork to her and things shou...  Read more

SNOOKUMS19

Week 1
7/23/2014 11:18:45 AM,  1 COMMENTS

So this week was a bit of a challenge, but great at the same time. I did miss a day of exercise but atleast it was just a day and not more than that....  Read more

HEGLUND08

Spark Coach Blog #1
7/23/2014 10:32:32 AM,  3 COMMENTS

I know I've had a good workout when my body feels light and full of energy afterward. I'm also a little physically tired, but relaxed and mentally ale...  Read more

BANANAPARCHA

It's Will's birthday!
7/23/2014 10:27:09 AM,  0 COMMENTS

My baby turned thirty!...  Read more

LOVELESMILLS

Wednesday
7/23/2014 10:13:12 AM,  2 COMMENTS

Blogging. I definitely messed up my paperwork for the new job...ugh...Feeling kinda inadequate...working on it over here. I'm heading out to Zumba T...  Read more

SNOOKUMS19

A GOOD NIGHT
7/23/2014 8:46:41 AM,  2 COMMENTS

Not from a calorie standpoint, but certainly from a personal one! After doing a quick plumbing repair for my son (and no, I'm not a plumber but will s...  Read more

EL-KABONG

My 100 Days Log
7/23/2014 8:42:40 AM,  1 COMMENTS

7/22- Day 1: 10 min bedroom aerobics 7/23- Day 2: 20 min dog walk...  Read more

BABARR67

100 Days
7/23/2014 8:10:32 AM,  3 COMMENTS

I posted this in the Rochester Sparkers Team yesterday: I recently saw a post about a woman who made a 100 day commitment to exercise and posted...  Read more

BABARR67

I Know What I Need To Do
7/23/2014 8:09:12 AM,  6 COMMENTS

I know what I need to do - majored in nutrition in college. I know how to do it - worked in the restaurant industry over forty years now, handling foo...  Read more

EDLEAR

Get a full body workout without even leaving your cube!
7/23/2014 7:19:06 AM,  2 COMMENTS

Chained to your desk for 8 hours every day? Too much sitting during the day is linked to obesity and heart disease, so keep chair chub at bay with the...  Read more

CHRISTINEDWYER

Tuesday's Healthy Inspirational Quote of the Day 07/22/2014
7/22/2014 10:21:48 PM,  3 COMMENTS

"Energy and persistence conquer all things."~Benjamin Franklin...  Read more

PLATINUM755

Food log #1703
7/22/2014 10:02:13 PM,  2 COMMENTS

Breakfast: Smoothie (bananas, kale, Greek yogurt, pineapple) Lunch: Turkey and cheese sandwich Snack: grapes Dinner: Leftover jerk chic...  Read more

LINDIEINRED

Food log #1702
7/22/2014 10:01:49 PM,  0 COMMENTS

Monday, July 21, 2014 Breakfast: Smoothie (bananas, kale, Greek yogurt, pineapple), Cheerios Lunch: Grilled chicken salad Dinner: Turke...  Read more

LINDIEINRED

Water workout
7/22/2014 9:59:03 PM,  1 COMMENTS

Today I picked up my Daughter and Granddaughter and we went to the fitness center. I did my own aerobic workout and then a water aerobic instructor c...  Read more

MCFITZ2

Day 20 of the never-ending juice Fast
7/22/2014 8:51:23 PM,  4 COMMENTS

I almost called it quits this evening. As I type this I think about calling it quits. Why am I talking myself out of having a meal for dinner? It's on...  Read more

MALMCCY

Paw print cake
7/22/2014 5:12:51 PM,  14 COMMENTS

...  Read more

NIGHTSKYSTAR

Souvenirs and Surprises
7/22/2014 11:00:35 AM,  5 COMMENTS

Yesterday after breakfast Vicki and I went into the city. I needed to take out money for our busfare, and wanted to get gifties for the kids. We went...  Read more

MAMISHELI53

Internal functions that might hamper weight-loss... thoughts
7/22/2014 10:48:29 AM,  2 COMMENTS

As I blogged the other day, I am determinedto increase and vary my exercise plan. But I do not feel that exercise is the only issue standing between...  Read more

SAM60SUMTHINK

Cats ;-) 7/22
7/22/2014 10:41:49 AM,  25 COMMENTS

Have a great day....  Read more

PDSLIM

New job, new classes, new challenges
7/22/2014 10:31:21 AM,  1 COMMENTS

It's been a loooooong time since I've blogged (or even logged on for that matter). Let's see -- I had to have a wrist replacement last Fall so th...  Read more

MELNAEGELI

Going to the Doctor's
7/22/2014 9:25:03 AM,  0 COMMENTS

Again......  Read more

LOVELESMILLS

ARE MORNING WORKOUTS BETTER?
7/22/2014 7:44:14 AM,  2 COMMENTS

We’ve all heard it before, the theory or myth that doing cardio on an empty stomach after an overnight fast sends fat burning into overdrive. Is it tr...  Read more

CHRISTINEDWYER

Monday Monday
7/21/2014 11:15:45 PM,  0 COMMENTS

The time just seems to be flying by. Today I paid bills, got recyclables together, tracked food and did 2 Coach Nichole videos. Hope everyone had...  Read more

MCFITZ2

Monday's Healthy Inspirational Quote of the Day 07/21/2014
7/21/2014 10:55:47 PM,  5 COMMENTS

"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it."~Art Williams...  Read more

PLATINUM755

Spread good vibes everywhere you go !!!
7/21/2014 8:59:15 PM,  1 COMMENTS

Find something to be happy about & share how it makes you feel. Build upon those feelings until everyone is as happy as you are. 236 244 104 355 3...  Read more

RENATA144

Concert in the park
7/21/2014 8:28:35 PM,  3 COMMENTS

Saturday night after the fair horse show.. They were great!!!...  Read more

NIGHTSKYSTAR

When Your Spouse Doesn't Care... :(
7/21/2014 7:32:25 PM,  12 COMMENTS

Everyday I try my best to live a healthier lifestyle. I don't drink or smoke, I avoid sweets whenever possible, I walk every morning, and try to make...  Read more

JULIA_211

Day one
7/21/2014 5:14:22 PM,  5 COMMENTS

Excited and nervous about this new journey....  Read more

GINGER10472

Resisted the Temptation
7/21/2014 4:38:09 PM,  3 COMMENTS

Today was weird. Spent the whole day shopping, but didn't actually buy anything. Don't know how that works. Thrift stores were a bust, mall was a bust...  Read more

TRIXYMAHOGANY

07/21/14
7/21/2014 4:25:05 PM,  2 COMMENTS

Today was fun,had ice cream with a friend this morning after my walk. My daughter and i had lunch at a local state park. Then came home n skipped rop...  Read more

NYKIMMIE

So much going on!
7/21/2014 4:19:51 PM,  1 COMMENTS

I guess that July was just meant to be the most trying month of my life. I had made grandiose plans for this past weekend. Thanks to the wonderful ma...  Read more

SWALSH329

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