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Blogs by Members of SP Class of July 7-13, 2013

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Days 380-382 on the Journey!!
7/24/2014 11:16:53 AM,  1 COMMENTS

Hey Sparkies, Sorry about my lack of a blog but I haven't really had the energy for it. Anyway things were actually going quite good until yester...  Read more

WHYTEBROWN

Comming Down from the Mountain Top
7/24/2014 11:04:14 AM,  0 COMMENTS

Thursday morning finds me remaining at 233 lbs. after getting down to a recent record low of 231.6 lbs a few days ago. Frankly I am surprised. 2 gr...  Read more

SWALKER7799

Back to Basics - Measure your food!
7/22/2014 2:07:07 PM,  4 COMMENTS

I have been on SparkPeople for a year now and I have gotten careless in some areas. I decided I should start measuring my food again, just to see how...  Read more

WALNUTT1961

Days 377-379 on the Journey!!
7/21/2014 10:50:26 AM,  5 COMMENTS

Hello Sparkies, I am here to report good tidings of the weekend past!! 334 Now if you read my blogs you'll know that I've been having a REALLY...  Read more

WHYTEBROWN

1 year anniversary
7/20/2014 6:49:23 PM,  2 COMMENTS

I have been on this healthy journey for a year now. I have completely changed my eating habits and started exercising daily. 1 year is a long ti...  Read more

LYNSEYPYNSEY

Forget talking about not losing. ..time to be positive
7/19/2014 8:23:03 PM,  0 COMMENTS

I uave noticed people follow the positive fun bloggers. Yeah, when I had my spout with the devil Zoloft. Im sure there are some of you that can relat...  Read more

WEIGH-2-GO

Wow
7/18/2014 8:20:05 PM,  2 COMMENTS

For once I like a picture of more than just my face....didnt expected the pic ...  Read more

WEIGH-2-GO

Days 375-376 on the Journey!!
7/18/2014 10:45:16 AM,  6 COMMENTS

Hola Sparkies, You know I love this site and I love all of you my Sparkfriends!! I actually wasn't intending to write a blog today because I wasn...  Read more

WHYTEBROWN

a day of stuff
7/17/2014 6:33:21 PM,  0 COMMENTS

A day of pain....my sprained ankle still hurts I made my chicken a saddle so the rooster wont hurt her I got bit by mites...ouch im...  Read more

WEIGH-2-GO

Haywire
7/16/2014 11:54:51 PM,  3 COMMENTS

Everything has been so chaotic lately. I know it will pass, but there has been a lot of health issues with my fiance and myself this week. He is in th...  Read more

ANGELNBLACK77

Days 373-374 on the Journey!!
7/16/2014 10:02:11 AM,  5 COMMENTS

Hey Sparkies, Firstly let me declare that unfortunately Monday evening did not go according to plan. I had wanted to do two of my Focus T25 video...  Read more

WHYTEBROWN

The Bitch is back....
7/15/2014 10:27:49 PM,  2 COMMENTS

LOL.... You have to love Elton John... Just like last July when I joined SparkPeople, I've found myself locked in my own thoughts and being...  Read more

LETTING_IT-GO

zoloft my devil....crutches illiterate
7/15/2014 12:01:38 AM,  0 COMMENTS

Sprained my ankle.....tried using crutches failed miserably. I rather just hobble arround and hope for 5he best. But quiting zoloft I cant stress...  Read more

WEIGH-2-GO

Days 370-372 on the Journey!!
7/14/2014 10:31:57 AM,  6 COMMENTS

Hey Sparkies, Much has happened over this past weekend so bear with me if the blog is a little lengthy. Let's start with Saturday morning....  Read more

WHYTEBROWN

Needed to remind myself too
7/12/2014 10:03:03 PM,  3 COMMENTS

It take one day at a time and you can do it. Dont look at the whole number you want to lose celebrate the accomplishment you make. Losing 1 lb. Stayin...  Read more

WEIGH-2-GO

sprained ankle!
7/12/2014 2:51:44 PM,  3 COMMENTS

Just when there was light at the end of my tunnel! Im off my feet! And I dont want to be!...  Read more

WEIGH-2-GO

im an addict and ive relapsed :(
7/12/2014 9:38:53 AM,  3 COMMENTS

Im starting to feel much better. Didnt take that zoloft last night. Still feel so much anxiety from the moment I wake up I could get sick.in my stom...  Read more

WEIGH-2-GO

went to doctor....
7/11/2014 5:16:14 PM,  1 COMMENTS

Zoloft not for me. Depression and anxiety is kicking my a.....butt. does walking around walmart for an hour count as exercise? I went to doc c...  Read more

WEIGH-2-GO

Day 369 on the Journey!!
7/11/2014 11:28:33 AM,  6 COMMENTS

Hey Sparkies, Firstly I'm soooooooooo happy that it's Friday!!! 246 And in other good news I GOT UP this morning and did my w...  Read more

WHYTEBROWN

Day 368 on the Journey!!
7/10/2014 10:05:19 PM,  8 COMMENTS

Hey Sparkies, Today was a good day!! I did my Focus T25 Speed 3.0 workout and though it was as INTENSE and HARD as EVER it was a little better th...  Read more

WHYTEBROWN

Non scale victory
7/10/2014 9:51:19 AM,  0 COMMENTS

11inches gone. But thats not counting both thighs both calfs both arms ..... so how do you count inches lost? I am still looking for someone who...  Read more

WEIGH-2-GO

Day 367 on the Journey!!
7/9/2014 5:16:10 PM,  9 COMMENTS

Hey Sparkies, Today is officially the first day of my second year with Spark and it's going 250 so far. First of all this morning despite MUCH s...  Read more

WHYTEBROWN

all this negative. time for some positive
7/9/2014 9:47:19 AM,  1 COMMENTS

I should take pictures the blue jeans I couldnt zip easily size 24...zip now I am down 30lbs I am sure I lost inches in my legs I should measure....  Read more

WEIGH-2-GO

New Workout
7/8/2014 1:39:23 PM,  3 COMMENTS

Yesterday was my first time in the YMCA pool for the arthritis workout. This last year I have had increasing arthritis pain even with the Celebrex I...  Read more

BESTMENOW70

Day 366 on the Journey!!- Happy SparkVersary To Me!!
7/8/2014 11:41:26 AM,  5 COMMENTS

Hey Sparkies, As you can tell from the title today is my !! Today marks 1 whole year with SparkPeople!! 1 whole year of the support and...  Read more

WHYTEBROWN

Days 363-365 on the Journey!!
7/7/2014 11:06:18 AM,  5 COMMENTS

Hey Sparkies, The past few days haven't been great but they haven't been terrible either. I had a few or maybe many missteps on the eating front...  Read more

WHYTEBROWN

I need motivation
7/7/2014 8:39:14 AM,  3 COMMENTS

I would go to the message boards but they dont seem personal. I have asked my husband and my sister in law. Neither of them want to help me.Maybe im m...  Read more

WEIGH-2-GO

Back to the basics!
7/6/2014 10:04:21 PM,  7 COMMENTS

Okay, the holiday weekend is over and I indulged in the good food for a few days. Chili dogs and homemade ice cream. I had a turkey dog on a a whole...  Read more

WALNUTT1961

blah
7/5/2014 11:50:50 AM,  2 COMMENTS

I havent been eating as healthy as I was. I still try to eat smaller portions. But I am ofg track. Everything seems to be off. I have had to change my...  Read more

WEIGH-2-GO

Day 362 on the Journey!!
7/4/2014 12:35:54 PM,  6 COMMENTS

Well Sparkies, Yesterday did not go according to plan at all. I made the EXACT SAME mistake that I made on June 13th 2014. I know the exact date...  Read more

WHYTEBROWN

Day 361 on the Journey!!
7/3/2014 10:46:45 AM,  4 COMMENTS

Hey Sparkies, As promised I am here to report on the first video of the Focus T25 Gamma Phase, Speed 3.0. Now I started this video expecting the...  Read more

WHYTEBROWN

Days 359-360 on the Journey!!
7/2/2014 12:21:44 PM,  5 COMMENTS

Hey Sparkies, In my last blog I declared that this week would be all about getting back up, all about getting back in control and praise God I've...  Read more

WHYTEBROWN

Day 355-358 on the Journey!!
6/30/2014 1:05:38 PM,  9 COMMENTS

Hey Sparkies, Boy have I been M.I.A.!! I've been learning that it's not as easy to blog about your failures as it is to blog about your victories...  Read more

WHYTEBROWN

Starting to slow...
6/29/2014 6:12:21 PM,  0 COMMENTS

The numbers are slowing. Its getting scarry. Maybe its a mixture of not eating enough (not by choice but by chance....its too hot to eat cooked food)...  Read more

WEIGH-2-GO

Weekend Plans!
6/26/2014 4:56:22 PM,  3 COMMENTS

We are having a family get-together this weekend. My niece and her family are going to be here. We are planning a light supper on Friday night. The...  Read more

WALNUTT1961

Day 353-354 on the Journey!!
6/26/2014 10:31:23 AM,  7 COMMENTS

Hey Sparkies, Sorry that I didn't blog yesterday but I truly was feeling down in the dumps and couldn't face you all. I've been struggling with s...  Read more

WHYTEBROWN

The idea of small
6/26/2014 9:58:54 AM,  1 COMMENTS

Long ago....before married life. Before kids. Ok well when I got pregnant with my first child I was a voluptuous 19 yr old with a 27 inch waist and a...  Read more

WEIGH-2-GO

Not my first rodeo
6/25/2014 8:36:28 AM,  1 COMMENTS

I have been around sparks for a long time. Like years 5ish to be exact. Had another name before. Thought I would start fresh. But I never do well w...  Read more

WEIGH-2-GO

Day 352 on the Journey!!
6/24/2014 11:29:26 AM,  7 COMMENTS

Hey Sparkies, Let's start with yesterday. I went home and I did my Focus T25 Rip T' Circuit video!! I also gave my utterly best performance with...  Read more

WHYTEBROWN

Day 351 on the Journey!!- The Saga of the Scale
6/23/2014 11:09:48 AM,  6 COMMENTS

Hey Sparkies, I promised to update you on the saga that was my weigh-in on Saturday so here goes. So on Saturday morning I woke up all excited to...  Read more

WHYTEBROWN

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