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  • I quit

    2/7/2016 9:05:31 PM, by CARMEN327

    Yup, the low fat thing totally backfired. I kept it up for 2 weeks, saw a little progress, went back to work and gained twice as much as I lost. ... Read more

  • I love Christmas

    12/26/2015 10:57:19 PM, by CARMEN327

    I do. And the food is awesome. And I didn't eat all of it. Yay me!... Read more

  • One year later...

    12/22/2015 7:32:16 PM, by CARMEN327

    So much has happened since I posted last. It's been a busy year. I returned to work, eldest child started kindergarten, and I have even less tim... Read more

  • September: Already???

    9/14/2015 8:35:00 PM, by ALISHAB3

    Yep. And, my weight isn't down. Its up a few. But, I am doing better in other ways. I did workout one from C25k this morning before breakfast. I ... Read more

  • Hey, I'm walkin' here!

    8/22/2015 9:55:29 PM, by ALISHAB3

    Back to the Future. Any-hoop, I dyed my hair today. Too many silver/grays. Ugh. I am so not old, but my hair didn't get the memo. I ha... Read more

  • Diabetes? Me? I need help

    8/16/2015 5:41:45 PM, by KERRYDALLAS

    I think I may have type 2 diabetes. I have symptoms. I'm 57 and about 20 pounds overweight. It runs in my family. So it's time I get serious ab... Read more

  • The neck bone is connected to the toe bone

    7/24/2015 8:08:54 PM, by ALISHAB3

    So, just don't mess up your feet, it will hurt your neck. And, oh, btw, don't sleep wrong, that will mess up your knee. Gah. I'm so ready to move... Read more

  • My neck is fixed!

    6/26/2015 11:32:28 PM, by ALISHAB3

    OMG!! Went to the chiropractor/PT on Thursday, and he truly fixed my neck!! The hump is gone! My pain is mostly gone (still little sore)! My hump... Read more

  • Sum, sum, summer time

    6/23/2015 11:16:45 PM, by ALISHAB3

    Sing it with me now So, things are stagnant. I'm not weighing in. I'm just feeling like I just don't care. Meh. Its hot. Hot is not ... Read more

  • sick can make you fat; and my new stylus

    5/25/2015 6:28:29 PM, by ALISHAB3

    I went for a whirlwind trip to Santa Ana. Had a good time scoping out a potential job location. I hope we get some work. Its all up in the air. U... Read more

  • Shoes

    5/4/2015 10:22:28 AM, by ALISHAB3

    I bought shoes yesterday! Went to Big5, and bought a pair of New Balances, they feel so great on my feet! I have super wide big feet, size 9 w, a... Read more

  • Marina and the Diamonds 'Happy'

    4/30/2015 11:18:50 AM, by ALISHAB3

    That song is stuck in my head. Not bad. I kind of like that quasi melancholy alternative style music. It is a beautiful, sunny day. The wea... Read more

  • 'I did it my way!'

    4/25/2015 10:22:32 AM, by ALISHAB3

    Frank Sinatra This past week has been surprising, serious, and uplifting all at once. Two friends, one cousin, and one aquaintance have pass... Read more

  • Second times the charm

    4/17/2015 11:15:03 PM, by ALISHAB3

    I tried to post this blog earlier, and it spontaneously deleted itself. Anywho, things aren't too bad. I am focusing on weight loss. ... Read more

  • Acceptance

    4/9/2015 3:13:12 PM, by ALISHAB3

    I am learning to accept people as they are and learning how to not internalize somebody else's distress. There is no reason for me to do that par... Read more

  • family members

    4/4/2015 6:15:25 PM, by ALISHAB3

    Can be challenging. People that I used to think so very highly of, I am now discovering they are just humans, not gods. Woops. My bad. I'm ... Read more

  • April 2015

    4/2/2015 12:43:18 PM, by ALISHAB3

    Moving on up to the East side Just thought I would start the day with an oldie. I had some bad news on Friday. Family garbage... Read more

  • Peace

    3/22/2015 3:19:16 PM, by ALISHAB3

    I am now 37. Actually, 37. Not just a few days before. But rather more than a week after. I am 37 years old. I live with my older brother and my ... Read more

  • Sick much?

    2/28/2015 1:45:53 AM, by ALISHAB3

    I'm dealing with dementors. There is a viral bug that has swept through my house. I am bloated with water retention due to it. Two pounds at leas... Read more

  • fiber?

    2/22/2015 7:46:22 PM, by ALISHAB3

    Anywhoo, I had lost a few lbs then I gained them back with one meal. Typical. I learned that food plumps me. So, no more of that. I am work... Read more

  • Spring has sprung at my house

    2/12/2015 7:49:28 PM, by ALISHAB3

    It is beautiful and sunny outside. It makes me feel optimistic. I had written a blog post and it was eaten up by cyberspace. The... Read more

  • Fat Doctor TV show on Youtube

    1/25/2015 7:36:51 PM, by ALISHAB3

    When I work from home I often will make a playlist of youtube videos to listen to as I work, it makes my day go faster. I have been binge watchin... Read more

  • Its 2015 part II

    1/10/2015 10:41:11 PM, by ALISHAB3

    My current plan is: 1. eat as clean as possible 2. Low Impact cardio 5x/week 3. Low Impact strength... Read more

  • Wow, its 2015

    1/10/2015 10:15:54 PM, by ALISHAB3

    And I haven't written a blog yet. So, I'm back at it. I'm back to Sparking. Was away for a while. But, now I'm back. The last... Read more

  • Life at 200

    12/27/2014 11:30:20 AM, by CARMEN327

    Its been 13 joyous years since I last weighed 200 lbs. The feeling of déjà vu is hitting me like the proverbial ton of bricks. The chub rub, th... Read more

  • Blood Pressure Crackpot Theory

    11/24/2014 10:34:55 AM, by CARMEN327

    My blood pressure cuff arrived this week. I want to find out if there is any connection between how much refined carbs I eat and how much I snor... Read more

  • Non-Scale Victories

    11/18/2014 12:54:10 AM, by CARMEN327

    I had to go see my GP today at the clinic. I was dreading the "you need to lose weight" conversation. The weigh-in was predictably awful.... Read more

  • The Plan

    11/14/2014 1:33:26 AM, by CARMEN327

    First, some baby love. The Goal: Maintain until Baby Gabey is weened. Str... Read more

  • Panicking

    11/13/2014 3:07:53 PM, by CARMEN327

    This last year has been a wild ride. My son, G, was born August 2nd, after a rough pregnancy. I threw out my back September 27 (at a wedding) d... Read more

  • New book (to me)

    10/30/2014 8:32:51 PM, by ALISHAB3

    I picked up a copy of Leslie Sansone's book Walk Away the Pounds hard bound 6 week program used at the library for $1.50 I love a good bargain Read more

  • What do you think of this?

    10/5/2014 6:13:08 AM, by THEENFP

    =swu&utm_medium=email... Read more

  • The temperatures rising, she certainly

    10/4/2014 10:40:21 AM, by ALISHAB3

    Can, can! Ok, enough show tunes. I have been doing well until this week. I ate something which didn't agree ... Read more

  • Back on Board

    9/29/2014 1:03:43 AM, by THEENFP

    So today I set my alarm for 5:30am. I ended up sleeping till 10:30ish. Luckily, daylight savings started yesterday. I am really happy for the lon... Read more

  • Oh Sh*t

    9/26/2014 10:06:22 AM, by THEENFP

    I really wandered off track for a bit. I hope I haven't put on any weight. I certainly haven't lost any.... Read more

  • Yoga/Pilates

    9/6/2014 8:58:19 PM, by THEENFP

    I tried doing a class at the gym today called ''Centergy''. My trainer said I would love it. It is supposed to be a mix between yoga and pilates.... Read more

  • Barrier to Any Future Fast Food

    9/5/2014 1:14:26 PM, by THEENFP

    Yesterday was an emotional day for me. I posted on here, but ended up deleting the blog because I felt like I wasn't being fair. I have been... Read more

  • Fruit and Vege Boxes

    9/3/2014 8:48:14 PM, by THEENFP

    I wanted to get a Fruit and Vege box from the Crazy Pumpkin, but it was $20. Luckily I found someone to split one with, so I brought one today. I... Read more

  • Binge with my sister

    8/31/2014 12:05:57 AM, by THEENFP

    I've been staying in Hamilton, NZ for about ten days because my sister invited me, after getting hammered down with a pretty serious cold. I... Read more

  • It has been very challenging

    8/7/2014 11:25:54 AM, by ALISHAB3

    I was only able to do one workout of Jillian's body revolution, I turned out that I was not as fit as I remembered. I have been s... Read more

  • body revolution

    7/21/2014 9:57:23 AM, by ALISHAB3

    I am starting Jillian Michaels' body revolution this morning. She also includes a balanced diet that has focus on healthy fats and ... Read more

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