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  • Weight Loss God's Way

    9/20/2017 5:01:29 AM, by AEGISHOT

    I have been going through a weight loss meditation and plan for the past 10 days and it is a YouVersion Bible App Plan. I love having to do devot... Read more

  • it's tuesday

    9/19/2017 10:19:34 AM, by MOMMY445

    it's meet the teacher day at my daughter's school. i always go to meet the teacher she has each school year. then i can put a face to the name i ... Read more

  • it's monday

    9/18/2017 4:43:15 PM, by MOMMY445

    i had a great weekend and so did my daughter! i heard from two different places today regarding job opportunities. i know that i will find the ri... Read more

  • Vertigo Awareness

    9/18/2017 1:35:00 PM, by -SHOREIDO-

    Wandering back to the your porch. Was just browsing around and so happy to see everyone's goals and woe's coming together. I'm right there wit... Read more

  • it's friday

    9/15/2017 11:00:49 AM, by MOMMY445

    another beautiful sunny and warm day here today. my daughter says hi! i am keeping cool today and doing my exercises mostly indoors. all of the b... Read more

  • it's thursday

    9/14/2017 1:21:14 PM, by MOMMY445

    i feel that i did well at the interview that i had this morning. i will keep looking for work opportunities. my daughter says hi. all of the bird... Read more

  • it's wednesday

    9/13/2017 1:28:29 PM, by MOMMY445

    i have a job interview tomorrow morning. i had a phone interview this morning for a different job. job prospects are looking up for me. my daugh... Read more

  • every day, something small

    9/13/2017 4:42:01 AM, by PLAINJANEDOE

    i get easily overwhelmed, especially this time of year. every mess and chore feels like an inescapable downward spiral. so every day I am going t... Read more

  • it's tuesday

    9/12/2017 1:54:14 PM, by MOMMY445

    I am out and about running some errands today. it is a beautiful day here and I am making sure I get out and enjoy it. my daughter says hi! all o... Read more

  • it's monday

    9/11/2017 11:30:52 AM, by MOMMY445

    a new week is well underway! woo hoo! have a terrific day,everyone! i have some errands to run and i plan on getting plenty of exercise throughou... Read more

  • it's friday

    9/8/2017 10:07:01 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! i am going to try a walking route i have not done for quite a while. it covers quite a bit of a... Read more

  • it's thursday

    9/7/2017 11:52:19 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! my daughter says hi! i am out and about running some errands today. all of the birds say cheep,cheep! ... Read more

  • it's wednesday

    9/6/2017 11:30:10 AM, by MOMMY445

    my daughter had a great day yesterday! she likes her teacher and she has some of her friends in her class,too. i am actively looking for work and... Read more

  • it's tuesday

    9/5/2017 4:55:11 PM, by MOMMY445

    i just finished up a doctor's appointment. i had to have an echocardiogram, as my doctor found a murmur during my checkup in mid august. i will k... Read more

  • it's friday

    9/1/2017 10:30:43 AM, by MOMMY445

    a new month has started! a time to make changes and to continue with the healthy habits i now have. my daughter says hi. it is a long weekend her... Read more

  • it's thursday

    8/31/2017 11:12:26 AM, by MOMMY445

    i heard from a few other places regarding work opportunities. i will keep on looking until i find a steady job. i am not giving up that easily. m... Read more

  • it's monday

    8/28/2017 11:00:05 AM, by MOMMY445

    a really nice day here today. the humidity that was around for most of last week has finally gone. my daughter says hi. i am pacing myself today,... Read more

  • I am going to have to go back on my winter antidepressant

    8/25/2017 9:17:59 PM, by PLAINJANEDOE

    I am so tired, i have been sleeping in 45 min-an hr later than usual bc the gym was closed for renovations so i did yoga at home instead but stil... Read more

  • it's friday

    8/25/2017 2:19:01 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! i am off to spend some time with my family and we are going out for dinner today. no one feels like cooking... Read more

  • it's thursday

    8/24/2017 1:43:05 PM, by MOMMY445

    i am out and about running some errands. it is finally not too humid here. so i am getting outdoors and getting in plenty of exercise. my daughte... Read more

  • it's tuesday

    8/22/2017 10:11:40 AM, by MOMMY445

    my daughter had her soccer tournament on sunday and her team won both games! woo hoo! way to go! she has two soccer games left and soccer is done... Read more

  • I need to better on the weekends

    8/22/2017 12:47:54 AM, by WENDYM29

    I went over my calories all weekend long. I also did not track my food very well. Weekends are always difficult for me. I guess I need to set a ... Read more

  • it's friday

    8/18/2017 2:01:44 PM, by MOMMY445

    i had the main part of my annual checkup with my doctor yesterday. for the first time in many years, my blood pressure is high. so I have to sit ... Read more

  • First blog take 2

    8/17/2017 11:13:40 PM, by WENDYM29

    I returned to Spark People June 3rd after being away for 4 years. I was doing well on Spark People the first time and then my partner and I got n... Read more

  • it's wednesday

    8/16/2017 10:15:22 AM, by MOMMY445

    i was able to get quite a few errands done the other day. today i am focusing on taking better care of myself. my daughter says hi! all of the bi... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

  • it's friday

    8/11/2017 11:05:43 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! both of us are looking forward to soccer fun day this sunday, which also is my birthday. a doub... Read more

  • it's thursday

    8/10/2017 6:25:06 PM, by MOMMY445

    i am feeling a bit better than i did the other day. i feel i did well on the job interview i had this afternoon, my daughter says hi. all of the ... Read more

  • Scales & Trust

    8/10/2017 12:53:32 PM, by -SHOREIDO-

    I left this comment on a recent post on the use of scales by Melissa Rudy staff writer @ SparkPeople. This was a great article by Melissa! My f... Read more

  • it's wednesday

    8/9/2017 1:25:24 PM, by MOMMY445

    i'm feeling a bit better today. i am doing some stuff today that i have not had time to do much of this week. i did see a counsellor the other da... Read more

  • it's tuesday

    8/8/2017 10:04:36 AM, by MOMMY445

    i have been feeling kind of blah these past few days. my daughter encourages me to try my best and to keep in touch with those close to me. she i... Read more

  • it's saturday

    8/5/2017 3:44:02 PM, by MOMMY445

    a day to get outdoors and enjoy. i am recommiting myself to reaching a new goal weight. i have put on about 50 pounds extra last year and i am fi... Read more

  • it's friday

    8/4/2017 1:28:11 PM, by MOMMY445

    the job was a short lived one. it was only for one day. i am back actively looking for work. my daughter says hi. for all who celebrate the augus... Read more

  • Well,

    8/3/2017 5:41:31 AM, by AEGISHOT

    Hi sparkies, I hadn't logged in a while but I am doing well and "my head is still in the game".(meaning, I am still actively in the journey ... Read more

  • The "SPARK" of my life"

    8/2/2017 1:53:29 PM, by -SHOREIDO-

    It's August already? Haven't been too active here due to severe Vertigo (as you know). However, it did provide me with a large goal blog on "Sp... Read more

  • woo hoo!

    8/2/2017 1:19:31 PM, by MOMMY445

    i got a job! i start tomorrow and it goes for two weeks! yay! i am so ready to work. I will make sure i have enough food to take my lunch with to... Read more

  • a new month

    8/1/2017 1:44:04 PM, by MOMMY445

    a new month is now underway. i am feeling a bit under the weather today. something i ate the other day did not agree with me. i am having small a... Read more

  • yoga journal

    7/31/2017 9:30:03 PM, by PLAINJANEDOE

    i got this idea from The Journey Junkie, a yoga website...trying to write what i do and how it feels to do it. pose: crow/crane - i held for 6 c... Read more

  • it's friday!

    7/28/2017 9:54:07 AM, by MOMMY445

    woo hoo! the weekend is here! so far, i do not have much planned to do and neither does my daughter. perhaps we will just take it easy this weeke... Read more

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