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    1/15/2018 9:53:48 AM, by INEEDMYPHONE

    My weight is not going down. I'm not working out. I'm not avoiding the sugar and empty calories. I need a buddy. or B... Read more

  • Celebrating a small victory

    1/9/2018 7:11:38 PM, by DONDAIN

    I lost 1.3 pounds since the first of January. Small victory. I have also started cutting out soda from my diet. I know that it is extremely bad f... Read more

  • If I'm FREESTYLING,it's gonna be for free!!!

    1/9/2018 10:53:55 AM, by INEEDMYPHONE

    I've been seeing these commercials for Weight Watchers Freestyle. I don't get it. You have to PAY for the program You have to PAY for the foo... Read more

  • Death

    1/6/2018 10:10:59 PM, by DONDAIN

    I lost two friends, one on the 4th and one on the 5th. The one on the 4th I have not seen in several years. He was a good guy. The one on the 5th... Read more

  • No Resolutions,Just Continuations.

    1/2/2018 12:16:17 PM, by INEEDMYPHONE

    If I don't make a resolution,then I don't have to worry about breaking it. I started my weight loss journey in April 2017. I lost 19 pounds. I sl... Read more

  • Need Parental Advice..I'M SO MAD RIGHT NOW

    12/27/2017 11:55:23 AM, by INEEDMYPHONE

    I may be overreacting but what my daughter just told me made me so pissed off. She has this 'friend' she sees at the library once a week. This fr... Read more

  • It's Like Ho Ho NOOOOOOOO!!!!!

    12/19/2017 11:51:29 AM, by INEEDMYPHONE

    I said I was gonna enjoy the holidays. And I have been. A Little too much.... Read more

  • Enjoying The Holidays

    12/15/2017 10:16:39 AM, by INEEDMYPHONE

    I love the holidays. So I'm going to allow myself t... Read more

  • Anxiety,People,Wine,and SUGAR

    11/13/2017 10:23:07 AM, by INEEDMYPHONE

    This is a vent. Might sound mean. Sorry. I'm annoyed. 1. Guy sitting in the lounge talking LOUDLY and SLOWLY on the phone. Sounds like he has ... Read more

  • Didn't ask to be HARRASSED

    11/8/2017 10:06:18 AM, by INEEDMYPHONE

    I work at a car dealership. Work with the public every day. Used to wear makeup to look nice for my customers. Now I don't. I wear my long curly... Read more


    11/7/2017 12:53:45 PM, by INEEDMYPHONE

    80'S IN NOVEMBER!!! Ridiculous. I'd like to throw on my leggings and tall boots but mother nature wont let me!!!! But I unfortu... Read more


    10/20/2017 10:45:18 AM, by INEEDMYPHONE

    My Birthday is tommorrow. Co-workers got me a HUGE basket of goodies..and a chocolate cake and a cream cheese cake.Diet Screwed. BUT FEEL SO LOVE... Read more

  • Dr Visit Part 3

    10/14/2017 12:27:25 PM, by INEEDMYPHONE

    ALL CLEAR!!! ... Read more

  • Dr. Visit Part 2

    10/5/2017 11:30:04 AM, by INEEDMYPHONE

    Got a call from my Dr this morning.Mammogram came back abnormal. Have to go for follow-up mammogram and ulstrasound. I had to do this last year ... Read more

  • Dr Visit

    10/3/2017 10:27:05 AM, by INEEDMYPHONE

    Had my annual checkup yesterday. Dr says I dropped 20 pounds since last year's visit. I've dropped 32 since visit in 2014 (didn't g... Read more

  • LOAD O CARBS...can't be picky this week!!

    9/29/2017 10:26:10 AM, by INEEDMYPHONE

    Yesterday was a carb-loaded day. Peanut butter sandwich for breakfast,popcorn from work for snack,mac and cheese for lunch and dinner. Cheese san... Read more

  • Day 2 of the New Streak

    9/25/2017 5:53:38 PM, by DONDAIN

    Got up today and took the dogs to the vet for their annual checkup and shots. They did great and are healthy. Harley Quinn even lost some weight ... Read more

  • Alas The Streak Has Ended

    9/24/2017 8:26:43 PM, by DONDAIN

    I made it to 91 days of logging in. I was sick yesterday and did not do much of anything, I forgot to log in. Today is the first day of a new str... Read more

  • day 83

    9/14/2017 8:35:03 PM, by DONDAIN

    Almost 3 months straight. I'm dealing with some things right now so I may not be on here for any length of time. I want to keep my streak alive b... Read more

  • SICK and stuff

    9/11/2017 9:40:35 AM, by INEEDMYPHONE

    Got a sinus infection that seems to be affecting my whole body. No workouts. Busy at work Busy at home School stuff Healthy life hiatus.... Read more

  • Day 79

    9/10/2017 1:54:09 PM, by DONDAIN

    I know it has been about a month since I posted anything but the streak is still alive. I have 79 Days of logging in to Spark People. Some of tho... Read more

  • slow goins

    8/19/2017 10:50:43 AM, by INEEDMYPHONE

    i don't like fat pictures. Early to work. No make... Read more

  • day 52/14

    8/14/2017 4:22:20 PM, by DONDAIN

    Personal Best streak for days logging in to Spark People. I did it. There were a couple of days during this time that I was really tired and did... Read more

  • day 51/13

    8/13/2017 11:29:00 PM, by DONDAIN

    Today has been a great day. It is one of my dogs 9th birthday. We found him in my mom's front yard 8 years ago. The vet said he was about a year ... Read more


    8/12/2017 10:34:35 AM, by INEEDMYPHONE

    I'm not trying to avoid ALL unhealthy foods. I'll set my self up for failure if I do that. Had Krystals Wednesday . Appl... Read more

  • day 50/12

    8/12/2017 10:22:28 AM, by DONDAIN

    So, Taylor Swift's song "You Belong With Me" came on the radio the other day and it got me thinking about things. On how growing up so much empha... Read more

  • day 49/11

    8/11/2017 8:56:38 PM, by DONDAIN

    Still here. Did not have a chance to get on before work. I am tired but I got on anyway. Logged in and over 100 pt. Goal of 50.... Read more

  • day 48/10

    8/10/2017 9:09:12 AM, by DONDAIN

    It is early, the beginning of my day. I have not done anything with it other than take my vitamins and play with the dogs. Oh yea, I gave them br... Read more

  • day 47/9

    8/9/2017 11:07:54 PM, by DONDAIN

    Today is day 47/9. It's nice to see the consistency. I want to keep it up. I'm beginning to do a little more movement in my day. Just adding a li... Read more

  • day 46/8

    8/8/2017 10:32:13 PM, by DONDAIN

    46 days of logging in and 8 days of getting at least 50 spark points. I have to admit that today I am really tired and did not want to get on. I ... Read more

  • day 45/7

    8/7/2017 8:39:30 PM, by DONDAIN

    A month and a half....happy. I had to work today but got relieve 2 hours earlier than expected. I got to come home and play World of Warcraft for... Read more

  • Day 44/6

    8/6/2017 8:30:28 PM, by DONDAIN

    Day 44 of logging in and day 6 of 50+ sp. I got a consistency trophy for last month. The first time in almost 11 years. Yes 11 years. I want to g... Read more

  • day 43, day 5

    8/5/2017 6:58:58 PM, by DONDAIN

    Today is 43 days straight of logging in to Spark People and Day 5 of getting at least 50 Spark Points. Usually over a hundred but at least 50. My... Read more

  • day 42

    8/4/2017 8:20:08 AM, by DONDAIN

    Day 42. It is early morning before work so I don't have a lot to say about the day. I am feeling good and happy. I am ready for the day. I am gla... Read more

  • Day 41

    8/3/2017 9:49:33 PM, by DONDAIN

    So, yesterday I had to take my mom to urgent care because she has severe vertigo with nausea. She could not drive herself and did not want to cal... Read more

  • day 40

    8/2/2017 9:03:39 PM, by DONDAIN

    Today was an easy day of guarding but one of my guards needed his shift covered for tomorrow. I got it covered. I have to get up really early tom... Read more

  • day 39

    8/1/2017 11:32:32 PM, by DONDAIN

    I was very sick yesterday. I had a headache that did not go away until midnight. I was nauseous all day too. That did not go away until 8 this mo... Read more

  • Day 36

    7/29/2017 6:42:44 PM, by DONDAIN

    Today is a quiet peaceful day. I have not done much in the way of movement but I did do a lot of crocheting. I am drinking water and watching bas... Read more

  • Day 34

    7/27/2017 1:46:47 PM, by DONDAIN

    Right now I am sitting at home in a quiet house. The dogs are resting and the TV is off. I really like the quiet. The kids next door are playing.... Read more

  • Continuing Streak

    7/26/2017 8:46:19 PM, by DONDAIN

    I am still in my streak but I don't remember what day. I am doing well. I really like my bullet journal. I am looking at a few other things.... Read more

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