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Blogs by Members of Cooking Made Easy

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On the road again
4/19/2014 1:53:55 AM,  1 COMMENTS

traveling later today to visit family. i hope to wake up early enough in the morning so i can get in a workout....  Read more

IMREITE

what a day
4/19/2014 12:31:32 AM,  1 COMMENTS

I went to run an appointment & had to reschedule...  Read more

ILOVEJIM851991

up and down
4/18/2014 9:52:43 PM,  2 COMMENTS

last week my weight went up about 1.5 lbs. this week i went down 1. i am not at my starting point but if i can keep up the momentum i can reach ny go...  Read more

IMREITE

To remind myself ....
4/18/2014 4:15:31 PM,  7 COMMENTS

I liked that checklist of Seven Habits of Successful Dieters. I just put a note on my google calendar to reassess every 6 months using that sam...  Read more

CTUPTON

Update
4/18/2014 3:33:15 PM,  3 COMMENTS

Well the journal doesn't help so much with food but navigating my feeling and making notes lol. The sparkpeople app is much easier and convenien...  Read more

BRENNA84

Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  21 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more

CTUPTON

12 Surprising Foods With More Sugar Than a Krispy Kreme Doughnut
4/18/2014 11:22:57 AM,  7 COMMENTS

www.takepart.com/photos/shocking-sugar-sta
ts/snapple-peach-tea?cmpid=tpdaily-eml
-2014-04-17...  Read more

LOSER05

SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS
4/18/2014 9:48:29 AM,  14 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more

CTUPTON

Started Strength Training on the Lower Body Yesterday
4/18/2014 8:40:38 AM,  0 COMMENTS

I went to the gym yesterday so that the trainer could show me how to use the lower body strength machines. That is where I need to work on my body th...  Read more

KISSFAN1

DAY 18 OF APRIL CHALLENGE !
4/18/2014 7:48:50 AM,  2 COMMENTS

Yesterday i had a great day . I got my kitchen bathroom and hall moped and waxed and put some metalic tape up on bathroom boarder to help it to lay do...  Read more

SUNRISE141

44 of 46
4/17/2014 9:43:24 PM,  5 COMMENTS

i finished 44 of 46 days of no mountain dew. I have 2 more left. this was not as difficult as i thought. I am wondering if i will still like it or wan...  Read more

IMREITE

7 Dog Breeds Who Love Country Living
4/17/2014 10:09:11 AM,  7 COMMENTS

www.vetstreet.com/our-pet-experts/7-dog-br
eeds-who-love-country-living?WT.mc_id=
Email;NewsLetter;Petwire;Apr-16;Article1 200...  Read more

LOSER05

DAY 17 OF APRIL CHALLENGE !
4/17/2014 7:54:50 AM,  3 COMMENTS

Today i am going to mop and wax my kitchen hall and bath ! We have a small moblile home so it's not that much but like to keep up with it . I am goin...  Read more

SUNRISE141

i should do it
4/16/2014 10:21:45 PM,  3 COMMENTS

i know what i need to do to reach my goals, i am generally either too lazy or i make excuses, procrastinate or avoid i because it is unpleasant. ...  Read more

IMREITE

Why?!
4/16/2014 9:29:03 PM,  2 COMMENTS

Why do I do this to myself? I figured out that I feel better eating mainly grain free. Or at least when I don't eat the GF breads and pasta and such...  Read more

NFSISTER

Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  11 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more

CTUPTON

Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  9 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more

CTUPTON

The seven P's of success
4/16/2014 3:16:03 PM,  4 COMMENTS

Use the "Seven P's of Success" to remove the clutter or frenzy from your mind and your life. 1) Pause to calm your thoughts - you can't focus wh...  Read more

OLDEROWL

Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  12 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients 1 tablespoon oil, olive, extra-virgin 2 clo...  Read more

CTUPTON

Imagine someone wearing your beloved pet's fur as clothing. IT NEEDS TO STOP!
4/16/2014 12:00:38 PM,  5 COMMENTS

theanimalrescuesite.greatergood.com/clickT
oGive/ars/petition/CanadaCatDogFur?ori
gin=ETA_041614_CanadaCatDogFur_f&utm_s
ource=email&utm_medi...  Read more

LOSER05

DAY 16 APRIL CHALLENGE !
4/16/2014 6:37:10 AM,  0 COMMENTS

I can't believe Sunday is easter this year is going so quickly ! Yesterday i got 5 coasters done so that's a total of 23 got 17 to go ! LOL!! I think...  Read more

SUNRISE141

Face Off... all new tonight. on the SYFY Channel
4/15/2014 6:45:17 PM,  4 COMMENTS

Episode: Cry Wolf The artists must create werewolf rivals for the vampires they created previously. 8:00 - 9:00 PM Syfy (73)...  Read more

LOSER05

dew experiment failed
4/15/2014 6:07:11 PM,  3 COMMENTS

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...  Read more

IMREITE

How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS

Amazon.com books The End to Diabetes reviews ctupton or whatever name I used there....  Read more

CTUPTON

A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  14 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more

CTUPTON

Determination
4/15/2014 2:44:05 PM,  3 COMMENTS

I am officially registered to use the equipment at work. They have three bikes, two treadmills, two ellipticals, a rowing machine, and a stepper. Pl...  Read more

NFSISTER

1 temptation
4/14/2014 10:37:34 PM,  4 COMMENTS

i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow...  Read more

IMREITE

Goal setting for the remainder of April 2014
4/14/2014 10:16:21 PM,  0 COMMENTS

Today is Monday April 14, 2014 I realize I need to set some goals for myself so that I have something to work toward for the month. I know there...  Read more

MOBBWBEAUTY

I'm doing it
4/14/2014 9:14:27 PM,  5 COMMENTS

Tomorrow I meet with a health coach at work to get cleared to use the equipment at the hospital. I hear they have treadmills, stationary bikes, and a...  Read more

NFSISTER

Yeah! I am published at least on Amazon.com! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more

CTUPTON

Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more

CTUPTON

Old folks jokes
4/14/2014 6:11:10 PM,  12 COMMENTS

Joke of the day for dementia caregivers (Come on...you gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more

CTUPTON

Announcement: New Angels & Ghosts Website Is Live!‏
4/14/2014 2:35:33 PM,  3 COMMENTS

www.angelsghosts.com/ 423 423 423...  Read more

LOSER05

Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/myspark/messageboard.a
sp?i...  Read more

CTUPTON

Appendi-WHAT?!
4/14/2014 10:42:54 AM,  5 COMMENTS

Hey all!! Sorry in advance for this being quite the lengthy (and chock full of info!) blog!! Guess that's what we all get for me not updating since la...  Read more

KCLARK89

DAY 15 APRIL CHALLENGE !
4/14/2014 9:52:36 AM,  3 COMMENTS

Today i am going to try to make wiser choices than yesterday . Ended up eating a taco salad for lunch and a ham salad sandwich for dinner which calori...  Read more

SUNRISE141

Rethinking things
4/13/2014 7:29:46 PM,  2 COMMENTS

I need a dietician or nutritionist. Eating grain free helps my stomach, but not my blood sugar. Hopefully meeting with a health coach at work will h...  Read more

NFSISTER

A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS

www.healthcastle.com/top-5-things-you-shou
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more

CTUPTON

My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,  17 COMMENTS

I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however! ...  Read more

CTUPTON

Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,  7 COMMENTS

...  Read more

CTUPTON

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