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Home again
7/23/2014 10:26:27 PM,  4 COMMENTS

I have actually been home for a couple of days, but I have been wading through a backlog of emails and snail mail, plus spending quality time with my...  Read more


Free Movie today.
7/23/2014 7:15:40 PM,  14 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.  Read more


Hills reflect your personality
7/23/2014 4:04:21 PM,  3 COMMENTS

Yesterday went for a run after work. I had to pick up DS at 6:30 p.m. so by 7p.m. I was changed and on the road. Started off pretty slow - took me a...  Read more


Still Can't Keep Anything Down
7/23/2014 2:27:09 PM,  3 COMMENTS

I already lost 4 pounds, but this is definitely not the way to do it. Keep praying for my special intention. I get more test results tthis week. ...  Read more


Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more


it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more


Note to self
7/22/2014 7:15:29 PM,  1 COMMENTS

Things to work on -track at least 30 minutes of exercise not including am-pm stretches -update Nutrition tracker regularly -keep Health calend...  Read more


7/22/2014 11:45:09 AM,  69 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more


it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more


Just Jokin' Today
7/22/2014 7:17:00 AM,  6 COMMENTS

...  Read more


Ridin' in the Rain
7/21/2014 10:43:03 PM,  5 COMMENTS

I am exhausted today - I'm getting a bit of a headache - it usually means that I'm tired and I need to sleep. Another symptom of tiredness is grazing...  Read more


S.O.S. I need help from my Spark friends...
7/21/2014 6:48:21 PM,  28 COMMENTS

I'm struggling with such high pain since this second trip to the Mayo Clinic. I feel like I'm just enveloped in pain pain pain. I'm used to sucking...  Read more


Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  13 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more


Biking, biking, biking ...
7/20/2014 5:25:25 PM,  2 COMMENTS

Hubby & I rode on the bike trail today .YAY ! I went 22 miles, he went 24. Made good time & my mph's are improving . Still in hubby's dust , but that'...  Read more


7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more


Sunday Musings
7/20/2014 1:33:40 PM,  8 COMMENTS

Tennis was cancelled yesterday due to rain. This morning I went for a 3 mile run. Put a pork roast in the oven for dinner and we have some left over...  Read more


so much change, and an encouraging finding
7/20/2014 1:08:32 PM,  4 COMMENTS

So, in the past 4 weeks all of this has happened: 1- moved to a new city with my husband 2- got set up in our new place 3- we both started new...  Read more


RIP James Garner
7/20/2014 12:35:10 PM,  21 COMMENTS

Big tears in my eyes this morning. Maverick...Rockford...Murphy's Romance (one of the sweetest movies ever). You will be sorely missed. ...  Read more


it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more


Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  260 COMMENTS

I'm the one to the far right....  Read more


Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more


Good Fortune on Hiatus
7/19/2014 6:58:37 PM,  8 COMMENTS

Had a good bike ride yesterday - we did about 20 miles again. Then I was armed and ready with the food - cornish hen and brown (looked white) rice. M...  Read more


it's saturday
7/19/2014 3:34:06 PM,  6 COMMENTS

the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the day...  Read more


Sparkpoeple Quiz
7/18/2014 5:47:33 PM,  4 COMMENTS

The past couple of time that I have taken the Sparkpeople quiz I have noticed some differences . Is there something wrong with the quiz because when I...  Read more


7/18/2014 5:45:53 PM,  14 COMMENTS

What a wonderful, exhausting day....My daughter and I took my 3 year granddaughter to Idlewild Park...and StoryBook Forest... I haven't been there s...  Read more


woo hoo! it's friday!
7/18/2014 11:26:46 AM,  7 COMMENTS

i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math i wi...  Read more


Been Really Sick and Hurt My Back Last Sunday, After Core Yoga
7/18/2014 10:43:16 AM,  4 COMMENTS

Dear All, Sorry I haven't been around. First, last Sunday, I hurt my back in the locker room after an awesome core yoga session. (Who does that...  Read more


Awesomely Efficient
7/18/2014 7:33:25 AM,  14 COMMENTS

I was awesomely efficient yesterday. Got up and did my Sparking. Had packed my lunch and snacks the night before - so that was ready to go as I head...  Read more


a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more


7/17/2014 7:11:23 AM,  10 COMMENTS

...  Read more


Getting to know you.
7/17/2014 3:07:18 AM,  9 COMMENTS

This was shared by My SparkFriend LisaN0415... I changed it a bit. Feel free to cut and paste and answer too! What is your go to chewing...  Read more


7/17/2014 2:48:32 AM,  4 COMMENTS

So June was a good month I walked more than I had been doing all year but the weight has just kept coming because I eat junk and I drink to much diet...  Read more


it's wednesday
7/16/2014 8:44:03 AM,  8 COMMENTS

school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already reserved...  Read more


7/16/2014 6:54:59 AM,  9 COMMENTS

As the people say: "I must be losing inches". I put on a skirt and blouse yesterday and they usually feel a bit snug, put they went on very comfortab...  Read more


Weather or not
7/15/2014 10:09:31 PM,  10 COMMENTS

A tropical front has parked right over us, so it's hot, sticky and just plain miserable. Waiting for things to cool and dry out -- or at least give us...  Read more


Totally not fitness related, but I need all the opinions I can get
7/15/2014 11:27:32 AM,  6 COMMENTS

So I've bee thinking of cutting my hair. 90% of my life I've had long hair. I get the urge to cut it once in a while, donate it to Locks of Love. B...  Read more


Going Beyond
7/15/2014 8:48:48 AM,  9 COMMENTS

SparkFriends - I had that talk with one person who was on my list a couple week's ago. I didnot get what I wanted but I still am determined to pursu...  Read more


a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more


it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more


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