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  • It just keeps going

    9/17/2014 11:48:55 PM, by LADYIRISH317

    Today my carpool buddy told me she's leaving to take another job. So I have two and a half weeks to figure out another carpool or get another car... Read more

  • Taking a little break

    9/17/2014 8:47:31 PM, by TERRY0217

    I just wanted to let my dear friends know, that, I'll be taking a break from Spark for awhile...I just feel overwhelmed by life right now... My... Read more

  • Today... and plans for the weekend

    9/17/2014 7:53:25 PM, by LESLIELENORE

    I try not to be judgemental... but sometimes I think people want to have the result without putting in any effort. (This includes me at times.) ... Read more

  • Overcoming

    9/17/2014 9:13:44 AM, by SWEETNEEY

    I had a wonderful run yesterday - it was stressless. I must say riding with a partner is more intense than when I run by myself. I think that i... Read more

  • Missing Summer

    9/16/2014 10:09:13 PM, by LESLIELENORE

    The day started grey and wet, but the sun came out this afternoon, and it turned into a pleasant day after all. Walked Cooper 4 times today. I ... Read more

  • woo hoo!

    9/16/2014 10:08:08 AM, by MOMMY445

    my daughter told me this morning that she made the cross country team at school! woo hoo! way to go,sweetheart! she has a field trip coming up ne... Read more

  • BLC 26

    9/16/2014 7:34:40 AM, by SWEETNEEY

    My exercise programme is off. Monday is usually swim day but the seas are a bit choppy so I don't go in the sea. But that is no excuse because I... Read more

  • September 15, 2014

    9/15/2014 8:38:25 PM, by THEEXERCISER

    My Favorite Things 1. The pain in my back is gone 2. I'm feeling loved 3. I spent time pampering myself... Read more

  • Grumpy day...

    9/15/2014 7:51:08 PM, by LESLIELENORE

    The weather is bumming me out today. Grey and chilly. Now it has started raining. I did get Cooper out for an hour and a half walk this mornin... Read more

  • Cannot Believe It

    9/15/2014 10:33:10 AM, by STEVIEBEE569

    This past weekend, I've had an amazing time with my running journey. Now, a few weeks ago I ran the Colts' Back to Football, where I ran a 27:15.... Read more

  • Loops

    9/15/2014 8:07:10 AM, by SWEETNEEY

    My riding partner is energy unleashed. We did the usual route but we threw in some loops. He did a particular part 3 times and I did it 2x. I ... Read more

  • Back after a Long Hiatus

    9/15/2014 7:20:25 AM, by MARIAJESTRADA

    Dear Spark Fam, Well, it has been a very difficult last few months. I lost over 25 pounds, and this weekend felt like a slump because I cau... Read more

  • Getting ready for Winter already...

    9/14/2014 7:44:43 PM, by LESLIELENORE

    I went out to the farm early today, so Jeremy and I could start clearing the snow shoe trails through the woods. I got to ride some of the way i... Read more

  • it's sunday

    9/14/2014 3:26:54 PM, by MOMMY445

    a new week has begun. i was able to meet up with my good friend the other night. we are meeting up again this evening. my daughter got the book s... Read more

  • Snackky

    9/14/2014 11:12:45 AM, by SWEETNEEY

    I did pretty good calorie wise yesterday - not perfect but not over 2k. I was hungry/snackky but I didn't have anything to snack on. So I had a... Read more

  • Give A Child a Ride

    9/13/2014 6:46:33 PM, by SWEETNEEY

    Yesterday's eating was much better. Came in within calorie goal. Doing really good today also. The bike ride was awesome. We'd had a lot of ra... Read more

  • Nice day...

    9/13/2014 3:28:54 PM, by LESLIELENORE

    It was a cold, wet, windy day on the water... but I had a lot of fun kayaking this morning. I loaded the boat and my gear into the truck and too... Read more

  • it's saturday

    9/13/2014 11:57:15 AM, by MOMMY445

    i am finally getting going on my day. my daughter and her grandma went to the library this morning. she loves to go to the library and encourages... Read more

  • Calm day...

    9/12/2014 9:02:22 PM, by LESLIELENORE

    After yesterday's excitement I thoroughly enjoyed my calm day today. Took Cooper out for a 2 hour walk this morning. Plus I went for a run, put... Read more

  • it's friday

    9/12/2014 9:54:02 AM, by MOMMY445

    another week is just about complete. it is supposed to be raining quite a bit here tomorrow, so i am getting as many outdoor errands done as i ca... Read more

  • Amazing

    9/12/2014 5:11:20 AM, by SWEETNEEY

    Yesterday was a disaster eating wise. There was meeting at work from 9-5 & I did not control my eating & had 2 sandwiches plus a soda. I had a We... Read more

  • Fire! Wait, no, not really...

    9/11/2014 5:34:31 PM, by LESLIELENORE

    The building fire alarms went off this afternoon after I got back from the gym. No fire, thank goodness, but plenty of smoke. Fire department c... Read more

  • it's thursday

    9/11/2014 4:37:05 PM, by MOMMY445

    i am catching up on some reading today. the weather here yesterday was really rainy and windy. today, it is just windy and it is much cooler outs... Read more

  • Peace on the 11th

    9/11/2014 1:09:22 PM, by RIDMYCOCOON

    Let's Hold Peace for the World Today ... Read more

  • Body Test

    9/11/2014 9:43:03 AM, by BUBBLEGUM_FAIRY

    For the Sunny gal challenge this week in one of my teams, we are to go to this website which tells you your body fat percentage and then to blog.... Read more

  • Comfort Zone

    9/11/2014 8:11:57 AM, by SWEETNEEY

    I had a pretty good calorie eating day relatively speaking. I was tempted to buy food out for myself and DS. But I worked down the temptation f... Read more

  • I owe everyone an apology

    9/10/2014 10:08:49 PM, by LADYIRISH317

    Sorry I've been MIA, but I've been going through a lot lately. Sunday night I became very ill. After throwing up I fell asleep. Sometime during t... Read more

  • Catching up...

    9/10/2014 9:01:24 PM, by LESLIELENORE

    I KNOW I can't cheat on sleep and make it up in one day, so it is no surprise that one good night's sleep and I am still tired. Hopefully I will... Read more

  • Making It

    9/10/2014 11:44:35 AM, by RIDMYCOCOON

    ... Read more

  • it's wednesday

    9/10/2014 11:04:52 AM, by MOMMY445

    a day to do some errands for me. i was not expecting to see my good friend until this weekend. i got to see him yesterday for a few hours. he is ... Read more

  • Wow Wednesday

    9/10/2014 8:41:24 AM, by SWEETNEEY

    Yesterday was not a good calorie day. I succumb to a box of milk chocolate digestives and 1/2 of a very large avocado pear. I'm not going to ex... Read more

  • Tired

    9/9/2014 9:10:24 PM, by LESLIELENORE

    My brothers are feuding at the moment. But they are both still talking to me. So, I end up hearing two very slanted perspectives on what is hap... Read more

  • a nice day

    9/9/2014 2:19:50 PM, by MOMMY445

    i'm taking it easy today,as far as errands are concerned. i did so many yesterday that i am taking it slower today. my daughter wants to get her ... Read more

  • Passing

    9/9/2014 7:54:23 AM, by SWEETNEEY

    I have a noisy head recently. I guess all those hours in the fresh air this weekend and exploring nature helps ventilate the brain. Or it's sim... Read more

  • My niece was in town today...

    9/8/2014 9:59:16 PM, by LESLIELENORE

    I took Cooper for a fairly long walk this morning, then went out to my parents' for lunch. My oldest niece was in town for the day to discuss fi... Read more

  • September Update

    9/8/2014 1:29:04 PM, by RYDERB

    As usual, our house was dark and quiet this morning as I walked into our workout room at 4:00 a.m., but as I switched on the light, something in ... Read more

  • a new week

    9/8/2014 11:43:27 AM, by MOMMY445

    i had a great weekend and so did my daughter! the job interview went well. now i am catching up on some computer work and some errands that i did... Read more

  • My Antlers are So Beautiful

    9/8/2014 8:34:00 AM, by SWEETNEEY

    During my Run Woodstock I had two epiphanies. A couple of the miles is on terra firma - a surface I'm very familiar with. It was overcast... Read more

  • 249--Yeah it sucks but it is what it is...

    9/8/2014 12:09:06 AM, by TAYGRL

    Ok, so going to keep this short and not-so-sweet cuz the truth hurts sometimes... To say I have been struggling the last few months in too m... Read more

  • New Month

    9/7/2014 10:59:41 PM, by JUMPINJULIE

    So August was okay. Not great but not horrible. But I finally feel like I'm back in the groove. I walked this week no days off at least two mi... Read more

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