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I think I have hit a plateau ??
3/9/2014 4:56:23 PM,
Have had a fair week, seems that
I have hit a plateau.
Still walking most days. Not watching
my food as well as I should.
Lent has star...
Nicely organized citrus fruits
3/9/2014 4:39:33 PM,
I've been working on my Pinterest collection. I started it only recently. After a computer died (suddenly) I realized that I really wanted to...
Henry David Thoreau quote
3/8/2014 9:21:04 PM,
"Success usually comes to those who are too
busy to be looking for it."
- Henry David Thoreau...
Needed: Answer to a 1-question survey for daughter's school project.
3/8/2014 1:46:04 PM,
My daughter has to do a survey for a school project. If you have a spare moment we would appreciate an answer.
What do you thi...
Quote from an unknown source
3/7/2014 10:18:56 PM,
"Discover who you truly are and fully give every aspect
of your uniqueness to the world. This is your path to an
A good picture
3/7/2014 8:44:33 PM,
~~~~Not a pity party but a reality check~~~~
3/7/2014 4:46:41 PM,
I'm feeling off (my depression goes and comes and with a healthy dose of SAD tossed into the mix for effect) again but I'm getting better at...
A little 411
3/7/2014 2:47:00 PM,
So it's been a few months since I started training at 9Round and I'm definitely seeing physical results in my core section. I'm getting shadows from...
3/6/2014 10:34:58 PM,
"When you come to the end of your rope,
tie a knot and hang on." - FDR...
See words 1 and 2
3/6/2014 12:02:01 PM,
1. Kummerspeck (German)
Excess weight gained from emotional overeating. Literally, grief bacon.
2. Shemomedjamo (Georgian)
You know when you’...
Jim Rohn quote
3/5/2014 8:06:11 PM,
"If you don't change your approach than you
will never change your results." - Jim Rohn...
Granny clenches her fist....
3/5/2014 12:30:13 PM,
Last night the TV series Chopped featured a "battle of the Grandmas." Four lovely and very traditional ladies were given very traditional ingredients...
Rocky day ...
3/5/2014 11:49:17 AM,
Had a rocky night last night ...
not sure why, but it was a binge night.
Back in the saddle today!
I think part of the problem is not gettin...
Jonathan Roche quote
3/4/2014 11:36:43 PM,
"Focus on one day at a time and
one healthy decision at a time - Win Today & Repeat!" - Jonathan Roche...
3/4/2014 9:46:51 PM,
I met most of my goals in February, but not the way I intended. A long-lived cold sidelined me for most of the month, which had some "fringe benefits"...
A loveable lamb
3/4/2014 11:09:14 AM,
This little lamb has attitude, stance, and a touch of pugnaciousness! I wish I were as ready to meet the world as this lamb.......
3/4/2014 10:37:33 AM,
Title: The Love Letter
Artist: Jan Vermeer
Year: c. 1666
Type: Oil on canvas
Location: Rijksmuseum Amsterdam, Amsterdam
I chose T...
The simple elegance and artistry of food
3/3/2014 11:00:09 PM,
3/3/2014 9:10:44 PM,
I have been sloughing off lately,
need to get back into the zone,
Figure one way to do that is to
keep my goals in the front of my
mind, so a...
James Baldwin quote
3/3/2014 7:27:09 PM,
"Not everything that is faced can be changed.
But nothing can be changed until it is faced."
- James Baldwin...
Arts and Charms Week One: previous attempts
3/3/2014 4:35:55 PM,
I had a bit of a poke around and came up with a few things I'd almost forgotten: I look back at why I don't do so much these days and think it must be...
Weekend Good and Bad
3/3/2014 12:38:34 PM,
This past weekend I spent at my friend's home 3 hours away across the great state of Michigan with a couple of other old college buddies. Hard to bel...
Giant ICICLE... well, part of it!
3/3/2014 1:00:35 AM,
new pik-tchur with mai pupzer;
you KNOW he wants it for a CHEW TOY! mwahahaaahhaahaha; he tried to pick it up as soon as it fell, but the pur da...
3/3/2014 12:56:50 AM,
This is probably a question for the forums. But since I don't know how to use them, I am blogging it instead.
One of my favorite tools on spar...
Weekly Wrap-Up: 2/23 - 3/1
3/2/2014 9:50:05 PM,
QUOTE OF THE DAY
Next to trying and winning, the best thing is trying and failing.
-Anne of Green Gables
WEEKLY EXERCISE AND NUTRITION...
Stephen Covey quote
3/2/2014 9:46:12 PM,
"Be patient with yourself. Self-growth is tender;
it's holy ground. There's no greater investment."
- Stephen Covey...
End of month report, new month, new goals
3/2/2014 8:21:36 PM,
It has been a slow month.
Jan 1: 242
Feb 1: 233
Mar 1: 229
Feb Inches lost: 2.75 total
physical activity: up from 0 to 500+ min...
Arts and Charms Week One: Creative spaces
3/2/2014 4:36:00 PM,
268 My task this week is to describe my studio/creative space.
I don’t have a studio as such, more a bunch of cubby holes where I store materials f...
Quote from an unknown source
3/1/2014 7:08:04 PM,
"A setback is a setup for a comeback." - Unknown...
Weigh In- Cold Hard Facts
3/1/2014 7:51:39 AM,
This is my third blog in as many days. Even I don't want to read that much about me! However this is one that I want to look back on. I've been strugg...
2/28/2014 10:40:28 PM,
"Our greatness lies not so much in being able to remake the world...as in being able to remake
ourselves." - Gandhi...
Tension during Sorting ....
2/28/2014 7:38:29 PM,
..... so I walked round the block a couple of times for exercise, like this:...
Another Arctic Expedition- I mean Daily Jog-and a Techno Fail -Arrrrgh
2/28/2014 2:33:31 PM,
I've been bundling up and hitting the jogging trail and it honestly hasn't been that bad once I get started. Long underwear and a face mask help a...
Marcus Aurelius quote
2/27/2014 9:31:32 PM,
"If you are distressed by anything external, the pain
is not due to the thing itself but to your own estimate
of it; and this you have the power...
Thoughts after a good week of clean eating...
2/27/2014 6:56:13 PM,
Here is what I need to be sure to do:
1) Making sure that I get to the gym at least 5x a week. I can and do work out at home, but I really nee...
My Harpy Daughter Called so I'm training for an 8K and I tested my SPAT
2/27/2014 8:25:52 AM,
I'm just kidding. My daughter isn't a harpy, she's actually the nicest of my three children. But way back in Sept. she was the one who talked me into...
Meryl Streep quote
2/26/2014 1:21:49 PM,
"Put blinders on to those things that conspire to hold you back,
especially the ones in your own head." - Meryl Streep...
What Are You Doing It For?
2/26/2014 10:45:44 AM,
What are you doing it for?
What is your motivation?
There are a lot of reasons for wanting to get healthy and fit but are they the right...
I Resolve to be Kind to Myself Today
2/26/2014 10:27:32 AM,
Artist: Hieronymus Bosch (circa 1450–1516)
Title: The Temptation of Saint Anthony.
Date: between 1500 and 1525
Medium oil on oak panel
2/26/2014 1:57:32 AM,
We’re gathering for the Spring Term at Hogwarts and I’m about to move into my dorm.
Hinny, my owl, has gone before me to scope the work...
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