Sat. DH went to the hospital. He was lethargic and confused. More stroke? Hoped not!
Now we know it was a urinary infection. Infection is gone n... Read more
GI warriors 6
The war against “Scale” rages on. Like most wars it seems like it will never end. Gunny Gym looks in vain for more recruits. In th... Read more
Ten Excellent and Funny Thoughts About Walking
Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additi... Read more
A great way to lose weight is to eat while you are naked and standing in front of a mirror. Restaurants will always throw you out before you can eat... Read more
Fast-track your health? I was dubious. I’ve been inching along like the proverbial turtle and taking many loops in the road that lead me back before... Read more
I copied this from SP:
As with any health and fitness program, your chance of success at SparkPeople go up with your use of the program. In addit... Read more
John Clare, the romantic poet, wrote of house flies:
"These little window dwellers, in cottages and halls, were always entertaining to me; af... Read more
Well things have been very crazy for me lately. I don't even know where to start.
I guess I can start with the fact that last Sunday May 5th, I... Read more
Today marks 100 days since starting the Olympic challenge with a few of my Spark buddies.
Some are in the roll of cheerleaders, other keeping the st... Read more
After breaking through Scale lines and reaching hill 216 Gunny Gym has been moved back from the front lines. Relieved to be away from the battle on p... Read more
BLC-22 sign ups are this week.
The Biggest Loser Challenge here on Spark People has been the single most helpful aspect of Sparking for me. The... Read more
My life looks over a cliff....
It almost crashes daily, but not quite.
Debris is all around me; floor needs sweeping to get the chunks gone.
... Read more
My Mom died in my arms very unexpectedly in early January 2001 and I still miss her oh so much! JUDY1676 posted this poem today and it struck m... Read more
227 I am not promoting anything, I am just sharing a journey of my friends journey and mines.... so pleaseeeeeeeeeeeee consult your medical professi... Read more
careliving.stroke.org/
This website has finally taken off. No one used to post there, but now it is hopping!
Be patient reading it. It is a... Read more
Last month Gunny Gym was assigned some high ground to capture. The war on SCALE had been going well until recently. Now he was trapped on a dreaded pl... Read more
www.naturalnews.com/022753_food_superfood_ taste.html
It is hard to find an honest comparison of green drink mixes. I kinda like this article... Read more
www.genesmart.com/pages/omega-3-index-test /80.php
i have never heard of this test, Do doctor's ask for it now-a days? the website is for us... Read more
The nurse that was supposed to come --canceled! So I did not miss her because I took time for myself.Anyway I had left a long note for her.
Th... Read more
There are many different inflammatory diseases, yet all of them share the same underlying driver: an inappropriate inflammatory response, or a body ou... Read more
www.genesmart.com/pages/chronic_inflammati on_101/70.php
We blame ourselves for 'eating wrong.' So we feel guilty and even stupid. This ar... Read more
www.sparkpeople.com/blog/blog.asp?post=why _the_scale_goes_up_when_you_start_a_ne w_workout_plan
No wonder people don't stick with a new e... Read more
But I am waiting for the stress to begin.....
I went 'swimming' this morning, chatted with a friend after water aerobics, drove to a special f... Read more
www.rickhanson.net/just-one-thing/dont-be- intimidated
Apparently our brains are hard-wired to recognize-and hold on to--- negatives (danger... Read more
There are many hard of hearing and deaf people who rely on captions to understand videos. It is not a small population. Please provide this service f... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
