Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Glycemic Index - Low GI Lifestyle

Return To the Team Glycemic Index - Low GI Lifestyle

Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,  7 COMMENTS

www.musictheory.org.uk/hang-note.php This is so much fun! chris...  Read more

CTUPTON

hemidemisemiquaver???????
???

7/23/2014 7:37:28 AM,  6 COMMENTS

Quotes: Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers . -- Patrick O'Brian,...  Read more

CTUPTON

Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  9 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  8 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  11 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

4am walks....
7/21/2014 8:19:56 AM,  5 COMMENTS

Sleeping an entire night through has become a dream. I am continuing to wake up at 3am and not being able to fall back to sleep. It really sucks. Toda...  Read more

ECKOKITTEN

The 14 Best Summer Foods for Weight Loss - #5 Chilled Soups
7/20/2014 10:59:44 PM,  11 COMMENTS

www.redbookmag.com/health-wellness/summer-
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more

EDWARDS1411

NSV's for BLC 25
7/20/2014 2:28:25 PM,  7 COMMENTS

I consistently have more energy now than I've had in years. My confidence is at a new level. My husband comments a couple of times a week about how...  Read more

SUSANELAINE1956

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

Today is looking bright- weigh in!
7/20/2014 9:28:06 AM,  5 COMMENTS

I am continuing to wake up early in the morning. Before it was 4am everyday and now it started being 3am. Guess how much fun that is? The worst is tha...  Read more

ECKOKITTEN

My Results for BLC 25
7/20/2014 12:43:32 AM,  8 COMMENTS

This was a good round for me. My goal was to to lose a minimum of 12 pounds 248 by the end of the round. I am down 13 pounds by:  1. Tracking...  Read more

SUSANELAINE1956

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,  8 COMMENTS

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1521 Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR. I...  Read more

CTUPTON

My First Food Blog 7-18-14
7/18/2014 6:50:16 PM,  3 COMMENTS

Hello my friends & team mates, hope this blog finds you all doing well & moving closer to the goals you’ve set for yourself. Here I am in the hot h...  Read more

MSTWOMOONS002

My Plan to Lose Over the BLC Break
7/18/2014 3:43:43 PM,  10 COMMENTS

My plan for the BLC break: I don't really plan to take a break during the BLC break. I still seem to have an all or nothing thought process when...  Read more

SUSANELAINE1956

Failure is not an option!
7/18/2014 10:55:47 AM,  5 COMMENTS

I have really been struggling lately. I think I have hit that spot where normally in the past I have given up. Things get harder, everything feels lik...  Read more

ECKOKITTEN

SP article: Making a healthy salad
7/18/2014 7:47:17 AM,  14 COMMENTS

551 Greens! water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons. To make your own...  Read more

CTUPTON

A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,  5 COMMENTS

www.canadianpaincoalition.ca/index.php/e
n/national-pain-awareness-week It is very strange but lots of people are unaware of pain they are...  Read more

CTUPTON

Scary Stuff
7/17/2014 6:29:46 PM,  12 COMMENTS

My sister forwarded this email to me. The source is unknown. IDIOT SIGHTING 1 My daughter and I went through the McDonald's take-out window an...  Read more

LITTLEWIND53

Additions to the memorial garden
7/16/2014 8:42:34 PM,  16 COMMENTS

Five friends and I made a road trip to Harrisonburg, VA, in the mountains. ABout a 2 hour drive. The weather was cool, the sky was beautiful and we...  Read more

CVRONEK

I am a mess
7/16/2014 7:52:13 PM,  10 COMMENTS

I am so angry at myself right now. Im just upset and disappointed. I wanna curl into a ball and cry. Last night I had pizza for dinner and I totally b...  Read more

ECKOKITTEN

5Things For Which I Am Grateful
7/16/2014 4:11:31 PM,  9 COMMENTS

5 Things I am grateful for: 1. I am thankful for my husband, who is my biggest supporter. He encourages me, accepts me, and loves me thro...  Read more

SUSANELAINE1956

My Giant
7/16/2014 4:04:22 PM,  1 COMMENTS

I call my boyfriend my giant because he is 6'7" tall. He's never really been fat, but he was definitely a bit chubbier when I met him. A few momths ag...  Read more

DANCRGRL12

New Mantra: Lifestyle Change
7/16/2014 3:27:09 PM,  3 COMMENTS

For the past two weeks (since I quit juicing) I've been reading a lot about my wheat allergy and sugar insensitivities and I'm moving toward a wheat-f...  Read more

MANGO12321

Kenny's Memorial Garden
7/15/2014 5:37:54 PM,  14 COMMENTS

Today, I feel brave enough to blog again. As I edited my last blog, written on May 19th, I ended it with this.... Little did I know, that as we...  Read more

CVRONEK

An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,  12 COMMENTS

Simply Placed will send email alerts to get stuff decluttered! chris Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...  Read more

CTUPTON

Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,  19 COMMENTS

What is the best way to stop procrastinating about some big, ugly chore facing you? ANSWER:Eat an Elephant ! Q: How do you eat an elepha...  Read more

CTUPTON

The 14 Best Summer Foods for Weight Loss - #4 Watermelon
7/13/2014 11:41:42 PM,  14 COMMENTS

www.redbookmag.com/health-wellness/summer-
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more

EDWARDS1411

What a Difference a Week Can Make ...
7/13/2014 2:52:25 PM,  7 COMMENTS

Just about a week ago (July 4th), I was worried that I was going to fall off the wagon. I had been feeling a bit tired and thinking of food late at n...  Read more

SUSANELAINE1956

20lbs down..kindof sortof
7/13/2014 7:11:01 AM,  6 COMMENTS

Today was my weigh in and I am at 210.2 down 1.2lbs from last week. Sucks because yesterday I weighed in at 209.something but meh today is my official...  Read more

ECKOKITTEN

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

I just do not like raw carrots.
7/12/2014 8:47:09 AM,  7 COMMENTS

I have tried to appease my hummus addiction with sliced cucumber and carrots. The cucumbers were strange, not bad, but I am not sure if I liked it or...  Read more

ECKOKITTEN

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  14 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

The 14 Best Summer Foods for Weight Loss - #3 Canned Tuna
7/11/2014 1:20:31 AM,  14 COMMENTS

www.redbookmag.com/health-wellness/summer-
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more

EDWARDS1411

Up to 2 Miles!
7/10/2014 10:47:29 AM,  3 COMMENTS

Yesterday I went to the therapist and it was a really good session. We talked about how I am not very assertive and how I need to be. How because I'm...  Read more

ECKOKITTEN

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Feeling like my life revolves around food...
7/9/2014 7:04:01 AM,  5 COMMENTS

I sat here last night just alittle while after eating dinner feeling hungry even though it just isn't possible that I really needed more food, I am ha...  Read more

ECKOKITTEN

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed