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Blogs by Members of Virgin Diet

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Mid Year Check In
7/23/2014 11:32:16 AM,  0 COMMENTS

Intentions: For 2014-- I intend to do yoga daily I intend to meditate and do Bible Study I intend to sell my house or be open to staying i...  Read more

IGNAZIA

Tony Robbins quote
7/23/2014 6:53:32 AM,  3 COMMENTS

"How am I going to live today in order to create the tomorrow I'm committed to?" - Tony Robbins...  Read more

NORWOODGIRL

For crying out loud
7/22/2014 10:40:42 PM,  3 COMMENTS

Well, so often the devil tries to get you down. Something happened to me today, that in the past, I would have gotten really sad and just given up, b...  Read more

DENACARPER

Eleanor Roosevelt quote
7/22/2014 10:29:39 PM,  2 COMMENTS

"With the new day comes new strength and new thoughts." - Eleanor Roosevelt...  Read more

NORWOODGIRL

Run Arlo Run
7/22/2014 12:06:23 PM,  2 COMMENTS

I did it! I got in the car and drove downtown to the trail system and I ran! It was busy, so I didn't feel stupid for running the hot sun. Yippe...  Read more

ARLOGUTHRIE

Quote from an unknown source
7/21/2014 11:35:57 PM,  3 COMMENTS

"Do what you can, with what you have, where you are." - Unknown...  Read more

NORWOODGIRL

Here goes
7/21/2014 7:41:00 PM,  2 COMMENTS

It's been a long time since I have blogged and tracked anything on spark. Here I go again........................... I am still working out with...  Read more

DENACARPER

No Sleep
7/21/2014 11:28:42 AM,  1 COMMENTS

Weekend was a whirlwind as expected. No control as expected. Saturday was the worst yard sale ever excepting that we had fun poking fun at how ridi...  Read more

ARLOGUTHRIE

Dilgo Khyentse Rinpoche quote
7/20/2014 9:28:06 PM,  3 COMMENTS

"It is our mind, and that alone, that imprisons us or sets us free." - Dilgo Khyentse Rinpoche...  Read more

NORWOODGIRL

Where my nutritional focus is going these days.
7/19/2014 8:15:40 PM,  2 COMMENTS

I'm still reading Chris Kresser's "Personal Paleo Code." Making slow progress, 45% read now. Learning a lot but it is hard to keep all this biochemi...  Read more

MAYA_ANGEL

Ralph Waldo Emerson Quote
7/19/2014 8:37:34 AM,  2 COMMENTS

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. T...  Read more

NORWOODGIRL

Jim Rohn quote
7/18/2014 9:55:04 AM,  1 COMMENTS

"The major key to your better future is YOU." - Jim Rohn...  Read more

NORWOODGIRL

No Tv
7/18/2014 8:50:26 AM,  2 COMMENTS

Yesterday my 15yo daughter could not watch TV because she had failed to do 100% of her chores without being reminded. So at 8pm she made cookies out o...  Read more

ARLOGUTHRIE

Vince McConnell quote
7/17/2014 8:37:44 AM,  2 COMMENTS

"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but ab...  Read more

NORWOODGIRL

Anthony Douglas Williams quote
7/16/2014 9:01:53 AM,  0 COMMENTS

We live a spiritual lifestyle when we treat all life with care, kindness, and love. -Anthony Douglas Williams...  Read more

NORWOODGIRL

Arthur Golden quote
7/15/2014 11:02:32 PM,  2 COMMENTS

"Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are." -...  Read more

NORWOODGIRL

Summer days
7/15/2014 8:10:25 PM,  0 COMMENTS

Screw Auger Falls Accommodating lake monsters ...  Read more

ARLOGUTHRIE

Back to life, back to reality
7/15/2014 7:53:36 PM,  2 COMMENTS

I'm back. Vacation is over. 46 We had a wonderful time out at the lake cottage with our family. We ate healthy and we ate crappy. Each night a diff...  Read more

ARLOGUTHRIE

Quote from an unknown source
7/14/2014 11:20:49 PM,  1 COMMENTS

"Life is a gift. We just have to remember to untie the ribbons." - Unknown...  Read more

NORWOODGIRL

Down 5 pounds!
7/14/2014 11:10:08 AM,  2 COMMENTS

After my first 3 days on The 21 Day Fix, I'm down 5 pounds! I would usually say that it was probably all water weight but I drank lots of water and at...  Read more

PYRATEGRACE

Jim Rohn quote
7/13/2014 11:22:36 PM,  1 COMMENTS

"Discipline is the bridge between goals and accomplishment." - Jim Rohn...  Read more

NORWOODGIRL

Why do YOU blog??
7/13/2014 6:20:42 PM,  4 COMMENTS

I've never been one to keep a journal/dairy. I've tried from time to time, over the years, but never kept at it very long. I don't quite get the id...  Read more

PYRATEGRACE

Megan Cooley quote
7/12/2014 10:46:48 PM,  1 COMMENTS

We were born to shimmer. We were born to shine. We were born to radiate. We were born to live. We were born to love, never hate. Megan Cooley...  Read more

NORWOODGIRL

Day 2 on the 21 Day Fix
7/12/2014 7:32:38 PM,  0 COMMENTS

I did almost perfect today. Put all foods into my containers and, at the end of the day, I ate all the food I'm allowed, didn't cheat and my calories...  Read more

PYRATEGRACE

After my first day
7/12/2014 10:18:00 AM,  3 COMMENTS

250 Good news: I was stuffed at the end of the day and I did not eat all the food I was allowed. I could have had 1 more protein, 2 more veggies, and...  Read more

PYRATEGRACE

Quote from an unknown source
7/11/2014 10:30:31 AM,  3 COMMENTS

It's not about how good you are - it's about how good you want to be. Anonymous...  Read more

NORWOODGIRL

Denis Waitley quote
7/10/2014 11:00:14 PM,  1 COMMENTS

"Positive self-direction is the action plan that all winners use to turn imagination into reality, fantasy into fact and dreams into actual goals." ...  Read more

NORWOODGIRL

Abraham Joshua Herschel quote
7/9/2014 9:15:26 AM,  1 COMMENTS

"Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself." - Abraham Joshua Herschel...  Read more

NORWOODGIRL

Barbara La Fontaine quote
7/8/2014 11:12:51 PM,  1 COMMENTS

"We are better than we know. If we can be made to see it, perhaps for the rest of our lives we will be unwilling to settle for less." - Barbara...  Read more

NORWOODGIRL

Quote from an unknown source
7/7/2014 8:42:03 AM,  0 COMMENTS

May your actions speak louder than your words. May your life preach louder than your lips. May your success be your noise in the end....  Read more

NORWOODGIRL

The Long View on Nutrition
7/6/2014 8:28:13 PM,  8 COMMENTS

Some of us older folk (I'm a boomer) can remember quite a lot of turnarounds on "nutritional guidance". When I was growing up in the mid-60's, I...  Read more

MAYA_ANGEL

Annie Dillard paste
7/6/2014 8:55:31 AM,  1 COMMENTS

"How we spend our days is, of course, how we spend our lives." Annie Dillard...  Read more

NORWOODGIRL

Reading "Personal Paleo Code". Comparison to "Grain Brain"
7/5/2014 10:21:18 PM,  7 COMMENTS

Now that I have finally retired, I have dived into Chris Kresser's "Personal Paleo Code" with gusto. My Kindle says I'm about 15% in to the book and i...  Read more

MAYA_ANGEL

William Feather quote
7/5/2014 8:50:34 AM,  1 COMMENTS

"Success seems to be largely a matter of hanging on after others have let go." - William Feather...  Read more

NORWOODGIRL

Quote from an unknown source
7/4/2014 9:54:13 AM,  4 COMMENTS

"Life is not about finding yourself... Life is about creating yourself." - Unknown...  Read more

NORWOODGIRL

Jim Rohn quote
7/3/2014 3:35:38 PM,  0 COMMENTS

"Happiness is not something you postpone for the future; it is something you design for the present." - Jim Rohn...  Read more

NORWOODGIRL

2Days left
7/3/2014 10:26:58 AM,  3 COMMENTS

Did the shopping today. some for DH (he stays home) and some for the week with the cousins. I did well. I didn't buy sweet stuff. I did grab a bag of...  Read more

ARLOGUTHRIE

Quote from an unknown source
7/2/2014 6:49:28 AM,  2 COMMENTS

"It takes more than just a good looking body. You've got to have the heart and soul to go with it." - Unknown...  Read more

NORWOODGIRL

Winston Churchill quote
7/1/2014 11:06:51 PM,  2 COMMENTS

"Attitude is a little thing that makes a big difference." - Winston Churchill...  Read more

NORWOODGIRL

4 days left
7/1/2014 8:24:54 PM,  1 COMMENTS

I am proud to say I am staying on track with running and strength training despite the heat! I wish I could say I had avoided the sugar on saturday an...  Read more

ARLOGUTHRIE

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