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  • Herbed Spinach Chips

    12/22/2014 10:21:25 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for a healthy chip without all that fat? Well come to my kitchen and let me share my recipe with you! Take a p... Read more

  • Sunday

    12/21/2014 1:15:38 PM, by ARNETTELEE

    Oh it's Sunday...the week of Christmas. Our son and his family are going to Disneyland for Christmas. They actually leave on Xmas day and retur... Read more

  • Red Curry And Ginger Pork loin

    12/21/2014 10:08:24 AM, by MEMORIES7

    Hello Sparkfamily, Do you like pork? how 'bout curry? and what about ginger?? Woo hoo then take a peek at this! Ingredients~ 1/4... Read more

  • Saturday

    12/20/2014 6:25:39 PM, by ARNETTELEE

    It's a usual Saturday for me. No more craft fairs, no more parties, no more "other things" to do. The usual laundry, and it's a very nice day! ... Read more

  • Cauliflower Pizza Crust

    12/20/2014 10:20:51 AM, by MEMORIES7

    Hello Sparkfamily, If you like pizza once in a blue moon, Try my pizza crust on for size! Take a peek! Ingredients~ 2 cups shred... Read more

  • Friday

    12/19/2014 4:59:17 PM, by ARNETTELEE

    I took a vacation day to attend our granddaughter's xmas program at school The first graders performed "Santa and His Red Canoe" . The weather ... Read more

  • Bistro Chicken Twist

    12/19/2014 10:40:24 AM, by MEMORIES7

    Hello Sparkfamily, We all love chicken, it is easy, versatile, and so healthy and yummy! So without further ado, Take a peek at this! ... Read more

  • Thursday

    12/19/2014 2:30:18 AM, by ARNETTELEE

    It's a typical Thursday.... busy but not overly busy. Weather's kinda rainy today. Hope it doesn't rain tomorrow. Our granddaughter has her Xm... Read more

  • Fideo Pronto

    12/18/2014 11:37:35 AM, by MEMORIES7

    Hello Sparkfamly, I bet you are asking yourself right now what is fideo pronto right? Well then just come right into my kitchen and you will see!... Read more

  • Hump day

    12/17/2014 2:40:17 PM, by ARNETTELEE

    We will be having a retirement luncheon for two of our colleagues today. Now we will have to find two replacements (Office Assistants) soon. ... Read more

  • Zucchini Pasta With Lemon Yogurt Sauce

    12/17/2014 11:59:40 AM, by MEMORIES7

    Hello Sparkfamily, Here are two foods that I know you love! Take a peek! Ingredients~ 8 ounces pasta of your choice 1/2 cup no... Read more

  • Tuesday

    12/16/2014 6:53:21 PM, by ARNETTELEE

    Went to lunch with hubby to Lihue Barbecue. Had a Japanese meal (miso soup, oyako donburi, somen salad, tsukemono, and green tea. Hubby had tof... Read more

  • Help for Insulin Resistance/ weight loss

    12/16/2014 3:18:01 PM, by MZZCHIEF

    Hey Sparkers! I've been trying out a host of herbals in an attempt to get some of this pesky weight off, caused in part by insulin resistanc... Read more

  • Santa Hat Party Mix

    12/16/2014 10:03:13 AM, by MEMORIES7

    Hello Sparkfamily, Here is a party mix that I know your guest will love! Take a peek! Ingredients~ Santa Hats~ Bugles Red ... Read more

  • Monday

    12/15/2014 2:32:08 PM, by ARNETTELEE

    Hubby has eye appointment today. We are going to lunch....yay. Tomorrow he brings his car in for service....lunch again. Friday, granddaughter... Read more

  • Monday

    12/15/2014 2:32:07 PM, by ARNETTELEE

    Hubby has eye appointment today. We are going to lunch....yay. Tomorrow he brings his car in for service....lunch again. Friday, granddaughter... Read more

  • Apple Cobbler Cupcakes With Pumpkin Pie Frosting

    12/15/2014 10:32:19 AM, by MEMORIES7

    Hello Sparkfamily, Keep the word "moderation" in your mind when you consume these! Take a peek! Cupcakes~ Ingredients~ 1 1... Read more

  • Sunday

    12/14/2014 2:14:36 PM, by ARNETTELEE

    It's Sunday. Day of house cleaning. Have a grea day everyone! Last night we went to Roy's and had a fantastic time. We enjoyed our dinner... Read more

  • Baked French Toast

    12/14/2014 10:55:31 AM, by MEMORIES7

    Hello Sparkfamily, Breakfast is on so come on in to my kitchen and take a peek at this! Ingredients~ 1 loaf sourdough bread (I us... Read more

  • Last night

    12/13/2014 1:39:24 PM, by ARNETTELEE

    It was a fun night last night at our college party. Great friendship, good food, and fellowship. Today is craft fair day at the college. W... Read more

  • Fiesta Lettuce Boats

    12/13/2014 10:23:16 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for a boat that you can sink your teeth into? Take a look at this! Ingredients~ 1lb Ground B... Read more

  • TGIF

    12/12/2014 12:58:20 PM, by ARNETTELEE

    It's Friday....party tonight. We have it at the Courtyard Marriott in Kapaa. That's the east side of the island. We go after work so we won't ... Read more

  • Barbacoa Pork Taquitos

    12/12/2014 9:59:28 AM, by MEMORIES7

    Hello Sparkfamily, Anyone up for a taquito? Yes? Well then come right in and I will serve them up! Take a peek! Ingredients~ 1/3 ... Read more

  • Last night

    12/11/2014 2:48:31 PM, by ARNETTELEE

    Daughter and I went to our union Xmas party last night. She won fresh salmon (and of course, to her it's "yucky") but her father enjoys salmon. ... Read more

  • Honey Maple Ham And Creamy Havarti Cheese Sliders

    12/11/2014 10:39:48 AM, by MEMORIES7

    Hello Sparkfamily, Are you ready for an awesome appetizer for your holiday guest's? Alright then, take a peek at this! Ingredients~ ... Read more

  • Hump day

    12/10/2014 4:31:01 PM, by ARNETTELEE

    It's hump day. We have a party tonight....it's the union folks, and it's probably going o be Hawaiian food, meaning kalua pig, chicken long rice... Read more

  • Mama's Crock Pot Grits

    12/10/2014 10:18:35 AM, by MEMORIES7

    Hello Sparkfamily, Here is a family favorite that I know you will enjoy! That is if you love grits like I do! Take a peek! Ingredients... Read more

  • Tuesday

    12/9/2014 1:23:10 PM, by ARNETTELEE

    It's Tuesday.... got a little stiff shoulder, and I hope it will work itself out! Happy sparking!... Read more

  • Cranberry Glazed Meatballs And Rice

    12/9/2014 10:06:54 AM, by MEMORIES7

    Hello Sparkfamily, Do you like cranberries? Meatballs? Well, I have the perfect couple! Take a peak! Ingredients~ 1 bag of ho... Read more

  • Monday

    12/9/2014 3:24:56 AM, by ARNETTELEE

    It's Monday. We have two parties and our anniversary dinner this week. Wednesday is our union Xmas party, and Friday our school xmas party. We... Read more

  • Avocado Tuna Salad

    12/8/2014 10:09:39 AM, by MEMORIES7

    Hello Sparkfamily, Come have lunch with me! Take a peek! Ingredients~ 2 cans tuna packed in water 1 ripe avocado 1/2 cup fine... Read more

  • Sunday

    12/7/2014 5:22:13 PM, by ARNETTELEE

    It's the beginning of party week. First dinner party on Wednesday, our union Xmas party. Then Friday, we have our college dinner party at the C... Read more

  • Mexican Street Corn

    12/7/2014 1:52:25 PM, by MEMORIES7

    Hello Sparkfamily, Who does not love corn on the cob???? I do not hear you! Take a peek at this! Ingredients~ 4 ears fresh c... Read more

  • Saturday

    12/6/2014 7:08:33 PM, by ARNETTELEE

    It's Saturday. Clothes are in the washer, and some are on the line drying in the sun. It's a nice day today! Happy sparking everyone!... Read more

  • Banana Muffins

    12/6/2014 11:26:30 AM, by MEMORIES7

    Hello Sparkfamily, I am in the kitchen baking banana muffins and I thought that you would like my recipe so here it is for your viewing pleasure!... Read more

  • TGIF

    12/5/2014 6:31:52 PM, by ARNETTELEE

    Glad it's Friday. We have a budget meeting this afternoon. Should be very interesting.... Have a great weekend everyone!... Read more

  • Chicken With Sun Dried Tomato-Basil Sauce

    12/5/2014 10:41:14 AM, by MEMORIES7

    Hello Sparkfamily, Christmas is getting nearer and nearer and I am in the kitchen planning for the huge feast for all our family, friends, and no... Read more

  • Thursday

    12/4/2014 7:40:49 PM, by ARNETTELEE

    Two more days to the weekend. Nothing planned for this weekend except for the usual. Happy sparking everyone!... Read more

  • Slow Cooker Chicken Chili With Cream Cheese

    12/4/2014 9:54:22 AM, by MEMORIES7

    Hello Sparkfamily, The chili is on and I am here to share with you! Take a peek! Ingredients~ 2 frozen boneless, skinless chicken... Read more

  • 77 power lifting grandma ...

    12/3/2014 4:03:40 PM, by 67YKCEB

    trying to make a comeback .... If she can do this, then I CAN TOO!!! www.makers.com/blog/lets
    -all-aspire-be-weight-lift
    ing... Read more

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