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Blogs by Members of KANSAS GOVERNORS WEIGHT LOSS CHALLENGE

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03/23/2013 Todays song is "THE OLD RUGGED CROSS"
3/23/2013 2:03:01 PM,  6 COMMENTS

I like this hymn it has a special meaning to me. 345 244...  Read more

COOKINGSTARS

03/21/2013 Thank you sparkpeople,you have changed my life!!
3/21/2013 7:42:09 AM,  40 COMMENTS

I want to thank sparkpeople ,you have inspired & motivated me to live a more healthy lifestyle,I know i can do it because i have lost 30 pounds &i...  Read more

COOKINGSTARS

03/20/2013 Time to focus on my budget i spend for my meals!!!
3/20/2013 7:39:34 AM,  11 COMMENTS

I got a my paycheck today it is time to cut back and spend less for the meals I SPEND for my meals that means I should plan what i am going to eat f...  Read more

COOKINGSTARS

Article - 22 Things Happy People Do Differently
3/20/2013 1:03:02 AM,  7 COMMENTS

I saw this WONDERFUL article link on a friend's Facebook page - and I knew I had to share it here. It came out later last year, but information is spo...  Read more

PROVERBS31JULIA

03/19/2013 CELEBRATE I HAVE BEEN MOTIVATED!!!
3/19/2013 7:45:20 AM,  17 COMMENTS

I was watching the BIGGEST LOSER last night I was motivitated by what happened i know i can win the battle with my weight loss,hey i have realized th...  Read more

COOKINGSTARS

03/18/12013 Song for today is " HE LIVES"
3/18/2013 9:43:52 AM,  4 COMMENTS

I learned this song when I wa a 6 th grader it was for my graduation from WEEKDAY BIBLE SCHIOOL ,it has a awesome message to it. 345 244...  Read more

COOKINGSTARS

HES Op Ed article by Linda Bacon, PhD
3/16/2013 11:37:21 AM,  4 COMMENTS

I haven't fully absorbed the messages in this article. I just ordered the book mentioned late in the article, so hopefully it will arrive soon... ...  Read more

PROVERBS31JULIA

03/15/2013 TODAYS SONG IS EVERYTHING IS BEAUTIFUL
3/15/2013 7:44:49 AM,  8 COMMENTS

This is a awesome song!!...  Read more

COOKINGSTARS

03/14/2013 MORETHINGS THAT MAKE ME SMILE!!!!
3/14/2013 7:41:28 AM,  14 COMMENTS

MY TEAM IS WINNING FINDIND MOEY BEING FIRST IN LINE A FULL MOON A WISH COME TUE A WELCOME DINNER LUNCH BREAK LOSING WEIGHT DOING MY...  Read more

COOKINGSTARS

3/13/2013 MORE THINGS I DO FOR WELLNESS!!
3/13/2013 7:46:15 AM,  6 COMMENTS

STAY ACTIVE KEEP UP WITH MY DOCTOR APPOINTMENTS THINK HAPPY THOUGHT FORGIVE&FORGET PRAY OFTEN&GIVE THANKS KEEP UP WITH HELTH NEWS ...  Read more

COOKINGSTARS

article - Studies: Food memory may aid weight loss
3/12/2013 1:34:58 PM,  8 COMMENTS

I read an article today, oh boy! Seems not only is writing down everything we wrote helpful for weight loss, but also remembering everything we ate!?...  Read more

PROVERBS31JULIA

3/12/13 Things that make me smile!!!
3/12/2013 7:42:09 AM,  7 COMMENTS

A sunrise A clean bill of health Frisky kittens Sleeping late Reaching yor ideal weight A beautiful sunset A clear blue sky...  Read more

COOKINGSTARS

3/11/2013 THINGS I DO FOR WELLNESS
3/11/2013 4:07:44 PM,  8 COMMENTS

EAT A BALANCED DIET COUNT MY CALORIES WALK BRISKLY GET REGULAR DENTAL CHECK-UPS CELEBRATE LIFE ORGANIZE MY LFE DRINK 8 GLASSES OF WATER...  Read more

COOKINGSTARS

Plz help us all - request CAPTION or SUBTITLE in newest DVD features survey! Thx
3/11/2013 9:02:33 AM,  6 COMMENTS

Heads up, plz!! In today's "Insider" tab (Start Page), there is a link to a servey which is asking for input as what kind of dvd we want in the next o...  Read more

PROVERBS31JULIA

Russell Brand and Me...
3/10/2013 10:44:49 AM,  8 COMMENTS

Re-read Beth Donovan's blog ( www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5279296 ) about how she controls a binge. An...  Read more

PROVERBS31JULIA

3/8/2013 I have lost 25 pounds since I joined sparkpeople!!
3/8/2013 7:44:42 AM,  22 COMMENTS

Woo-hoo I have lost 25 pounds since I have joined sparkpeople,I started losing weight before I found out I was a pre-diebetic then I really stated...  Read more

COOKINGSTARS

3/7/2013 Woo-hoo a co-worker has noticed that I lost weight
3/7/2013 7:42:08 AM,  16 COMMENTS

A couple of people I work with have noticed that I have lost weght and said somthing about that motivates me more to lose more weight. 244 223 252...  Read more

COOKINGSTARS

3/6/2013 March is National nutition month
3/6/2013 7:58:12 AM,  3 COMMENTS

March is National Nutrition Month so I am going to eat nutrtous foods. 274 368 491 474...  Read more

COOKINGSTARS

Sunday 3/3/13 Song for today is"COME NOW IS THE TIME TO WORSHIP"
3/3/2013 9:46:03 AM,  7 COMMENTS

This song is one of my all-time favorites,it has a great messsage to it. 244...  Read more

COOKINGSTARS

Saturday 3/2/2013 I did well on my drinking water
3/2/2013 2:51:20 PM,  10 COMMENTS

Today i started drinking more water!!!! 274 274...  Read more

COOKINGSTARS

Thursday 2/28/2013 The song for today is "Something Beautiful by Bill& Gloria Gaither'
2/28/2013 7:28:25 AM,  8 COMMENTS

When I think of the words to this song it make think that I am something beautiful . 244 345 252...  Read more

COOKINGSTARS

Wednesday 2/27/2013 The song for today is "I give you my heart"
2/27/2013 3:28:13 PM,  3 COMMENTS

On Sunday my praise team at the church I attend did this song it has a execelllent message. 129...  Read more

COOKINGSTARS

Monday&Tuesday 2/25&2/26 More snow!!!
2/26/2013 7:28:20 AM,  7 COMMENTS

The state of Kansas got more snow ,the schools where I live are cancelled again for the fourth day&reminds me of when I was in my first year of junio...  Read more

COOKINGSTARS

Friday 2/22/2013 Snow ,it is time to dig out!!!!
2/22/2013 7:39:34 AM,  8 COMMENTS

The snow finally left Kansas so it is time for residents of Kansas starting digging out ,I live in Newton where it snowed 12 inches that it is al...  Read more

COOKINGSTARS

Thursday 2/21/2013 SNOW,SNOW&MORE SNOW
2/21/2013 9:50:37 AM,  5 COMMENTS

I live in Kansas where we recieved a lot of snow my husband could not get out to take me to work so I had to call the place I work at and a co-worke...  Read more

COOKINGSTARS

Wet Naked Grandma Butt
2/20/2013 6:03:24 PM,  9 COMMENTS

After reading James S Fell (Body For Wife)'s email, I got lost looking at various articles of his written in various online blogs...and learned an add...  Read more

PROVERBS31JULIA

Wednesday 2/20/2013 my changes in my diet
2/19/2013 5:17:43 PM,  13 COMMENTS

I have started eating more whole grains and also will be eating baked chips instead of fried ,the place i work has gone to more healthy choices so i...  Read more

COOKINGSTARS

Tuesday song for today is "Time in a bottle"
2/19/2013 10:00:16 AM,  7 COMMENTS

i like the words to this song. 335...  Read more

COOKINGSTARS

Monday song for today is "FAMILY OF GOD " by Bill &Gloria Gaither
2/18/2013 9:55:47 AM,  4 COMMENTS

Tthis song is one of my favorites ,I am thinking about the words, 244 100...  Read more

COOKINGSTARS

FRIDAY 2/15/2013 You know when your getting older..
2/15/2013 9:59:29 AM,  11 COMMENTS

ON TUESDAY I TURNED 55 AND IN MY MAIL MY HUSBAND & I RECIEVED OUR MEMBERSHIP CARDS FOR AARP I FINALLY REALIZED WE ARE SENIOR CITIZENS & SOME PLACES W...  Read more

COOKINGSTARS

Silly Fortune Cookie sayings from MahJong game...
2/14/2013 7:39:17 PM,  9 COMMENTS

Gave up "Bejeweled Blitz 2" off my iPhone for the run-up to Passover (not quite Lent but 40 days is 40 days whatever you believe!)... but then played...  Read more

PROVERBS31JULIA

Thursday 2/14/2013 Happy Valentines Day!!!
2/14/2013 9:52:22 AM,  4 COMMENTS

I want to sayn have a great day. 45 493 129...  Read more

COOKINGSTARS

Wednesday 2/13/13
2/13/2013 9:45:46 AM,  7 COMMENTS

It is time to get more exercise ,eat more healthy and get a good night sleep. 252...  Read more

COOKINGSTARS

Monday 2/11/2013 song for today is.........
2/11/2013 9:46:51 AM,  5 COMMENTS

THE SONG FOR TODAY IS ' THE LONGER I SERVE HIM " THIS IS ONE OF MY FAVORITE SONGS BY WILLIAM AND GLORIA GAITHER. 244...  Read more

COOKINGSTARS

Tuesday 2/12/12 HAPPY BIRTHDAY TO ME!!!!
2/10/2013 5:17:48 PM,  8 COMMENTS

Wow it is my 55th birtday i can not belive it, i want to give thanks to God for giving me another year of life. 383 44 410 409...  Read more

COOKINGSTARS

Sunday 2/10/2013
2/10/2013 9:35:25 AM,  4 COMMENTS

A new week and time to set my goals for this week 274 265 311...  Read more

COOKINGSTARS

Saturday 2/9/2013 My B irthday Blog for 2/12
2/9/2013 3:03:41 PM,  13 COMMENTS

Once upon a time in Wichita,Kansas , cookingstars(becky) was born to a proud parents she has 2 sisters and 1 brother 383 244 44...  Read more

COOKINGSTARS

Thursday 2/7/2013
2/7/2013 9:53:27 AM,  6 COMMENTS

I have a new outlook today because a co-worker shared with me when you get angry with people you make that choice and when you are having a bad day t...  Read more

COOKINGSTARS

WEDNESDAY 02/06/2013 MY EATING PLAN FOR TODAY
2/6/2013 9:42:56 AM,  4 COMMENTS

BREAKFAST,QUAKER MAPLE AND BROWN SUGAR OATMEAL LUNCH PEANUT BUTTER AND STRAWBERRY JAM SANDWICH.CHIPS SUPPER PULLED PORK ON BUN AND MACARONI...  Read more

COOKINGSTARS

Man sheds 70 pounds walking in the yard
2/5/2013 1:53:57 PM,  13 COMMENTS

Read an inspiring story of a man named Dave Palmer, in the newspaper today, so I'm sharing it with all of you!! Dave has Downs syndrome. He's literall...  Read more

PROVERBS31JULIA

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