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  • Canned Salmon, the thing of my nightmares

    9/30/2014 2:07:32 PM, by ASHENDREAMER

    This blog is fairly stupid but I just wanted to toss it out there and see if anyone else is afraid of canned salmon lol. I tried, again.. f... Read more

  • Doing the happy dance!

    9/30/2014 1:55:44 PM, by VEG954

    As of this morning I am at my goal weight! Trying not to get excited about it until I have maintained for a few months. This is the danger zo... Read more

  • Don't laugh!

    9/29/2014 4:25:42 PM, by VEG954

    Have been reading about protein shakes today and decided to have one for lunch. Combined a high protein low calorie shake mix, 12 ounces of col... Read more

  • Wonderful Day

    9/28/2014 8:33:45 PM, by VEG954

    Today was a great day! I finished cleaning this morning. The book group was today and lunch was fantastic. Everyone brings som... Read more

  • I need to get a grip and fast

    9/28/2014 8:43:21 AM, by HONEYBEEZ2014

    So at my last weigh in I lost a pound and a half, which was expected because my eating and workouts were off for that month. So since I'm 12lbs ... Read more

  • Acceptance

    9/27/2014 12:10:04 PM, by VEG954

    I will accept things I cannot change. Made a decision not to worry about the status of my car. Haven't eaten broccoli since December 2013 ... Read more

  • The waiting game

    9/26/2014 6:08:51 PM, by VEG954

    I was run off the road a week ago Wednesday and my car still isn't ready. It won't be ready until the end of next week. Frustrating! Am sche... Read more

  • I got batteries... for my scale

    9/26/2014 1:24:02 PM, by DIETROCKSTAR

    Now I need to put them in. I was on my treadmill last night watching a true crime show when they were interviewing a victim's family member.... Read more

  • English is One Strange Language.

    9/26/2014 4:18:33 AM, by LITTLEWIND53

    This came via email from a place called Baba Mail It is so funny, I just had to share.... Original author is unknown.... English is One S... Read more

  • Ugh...

    9/25/2014 12:47:19 PM, by ASHENDREAMER

    I had been cigarette free for three days. My husband called me from work and says our day just got interesting. A detective from the police ... Read more

  • Weigh in Wednesday and Day 2 of the diet that shall not be named

    9/24/2014 12:13:12 PM, by ASHENDREAMER

    Today is WiW! -2.6 down, not bad 14 total this month Today is day 2 of the diet that shall not be named. I wrote a blog about it... Read more

  • Again

    9/23/2014 9:03:38 PM, by VEG954

    Found out today the minor surgery I had a few weeks ago has to be done again in about 10 days. The doctor explained to me that this happens some... Read more

  • TMI Post.. TOM and overeating

    9/23/2014 8:01:37 AM, by ASHENDREAMER

    So, my littlest little one will be 7 months old in 2 day and we stopped breastfeeding about 5 weeks ago and the lovely TOM (time of the month) sh... Read more


    9/23/2014 1:02:19 AM, by LITTLEWIND53

    My sister forwarded the following to me. It is so funny, I thught you might get a kick out of it as well.... I don't know who originally co... Read more

  • Yesterday was exhausting but productive.

    9/22/2014 1:14:24 AM, by LITTLEWIND53

    I have not really blogged about this before, but have mentioned it on a couple of threads, about the infestation of bed bugs in my apartment buil... Read more

  • Banting Mania...

    9/21/2014 4:25:11 PM, by MARLOE

    Banting has become quite the word in South Africa what with Prof Tim Noakes' new book The Real Meal Revolution. Jonno Proudfoot and David Grier h... Read more

  • Another good day

    9/20/2014 7:51:16 PM, by VEG954

    Not much going on today. I did two massages and used coconut oil since I ran out of massage cream. My clients loved it. It will be my go ... Read more

  • BLC 26 GOALS!!!

    9/19/2014 12:56:29 PM, by JDUBLANKO


  • Good morning Sparkers!

    9/19/2014 10:17:25 AM, by VEG954

    Today is a new one to enjoy! Had a great night's sleep and my day is going quite well! I have a friend coming over any minute. We are g... Read more

  • Day after accident

    9/18/2014 3:32:06 PM, by VEG954

    Stress can really mess me up! Slept well last night. Still woke up tired. Had to food shop, get a police report and a few other errands. ... Read more

  • Crazy day

    9/17/2014 10:53:08 PM, by VEG954

    I was on my way to the doctors office to have bandages changed. Things were going quite well. A car cut in front of me way too close. I s... Read more

  • What Would Our Pets Write In Their Diary?

    9/17/2014 2:08:36 AM, by LITTLEWIND53

    Dog vs. Cat: The Diaries We all know there are major differences between dogs and cats, but it was only after we found their secret diaries ... Read more

  • Had a good day

    9/16/2014 10:28:55 PM, by VEG954

    Worked this morning and, as always, enjoyed it. Got my hair cut really short and had it touched up. Went to a meeting. Had a friend over ju... Read more

  • A Tiny Yoyo!

    9/16/2014 4:17:17 AM, by KARSTASAURUS

    Life is busy at the moment and the last two months have been pretty hectic and it's taken a toll on my journey - but not as much of a toll as it ... Read more

  • Crashed this afternoon

    9/14/2014 9:03:50 PM, by VEG954

    Awakened early today feeling great. Went to a meeting and realized it was way too much activity for today. Had to lie down and rest this aft... Read more

  • Another Great Day

    9/13/2014 9:04:42 PM, by VEG954

    Feeling much better today. The pain from yesterday has turned into an ache. I can handle that. Even did a little light exercise today. Ca... Read more

  • Time to get a plan....

    9/13/2014 4:01:52 PM, by DIETROCKSTAR

    I have gained a few pounds and I have not made any progress in a year. Which isn't all bad. I gained 3 pounds and lost 80. But I have ... Read more

  • Glad Yesterday is Over!

    9/12/2014 8:30:05 PM, by VEG954

    Had minor surgery yesterday. Had no idea I would be awake for it. Yes it was painful and a 30 minute procedure took over two hours. Took... Read more

  • Thoughts

    9/11/2014 11:58:39 PM, by LITTLEWIND53

    ... Read more


    9/10/2014 9:44:38 PM, by HONEYBEEZ2014

    Today my job had a bake sale to raise money for the united way organization. Usually I would have purchased these wonderful chocolate truffles. T... Read more

  • 3 AM???

    9/10/2014 7:40:08 PM, by VEG954

    That is a bit too early to start my day. I was having an allergy attack and itching like crazy. Took a cold shower, slathered prescription cr... Read more

  • Progress

    9/9/2014 2:30:38 PM, by VEG954

    I finally got clearance from my doctor for surgery! Will have the minor surgery Thursday morning. Just drinking liquids today and tomorrow... Read more

  • High Energy

    9/8/2014 6:25:49 PM, by VEG954

    Thought I would be kind of tired after such a busy day yesterday. Not! Had left over coffee from last night's get together. Heated it up and... Read more

  • Weight

    9/7/2014 3:48:07 PM, by VEG954

    Got on the scale as usual this morning and was in for a big surprise. Started this journey... Read more

  • Allergy attack

    9/6/2014 6:42:13 PM, by VEG954

    Woke up this morning in a great mood. That lasted for about an hour and then started itching. Tried the topical stuff with no success. The ... Read more

  • The nutrition wars again

    9/6/2014 1:06:07 PM, by BRIANLIEBERTH

    I see this week another study tells us that low carb high fat diets can be as good as or better than traditional low fat diets. Since I pers... Read more

  • What have I done {rant}

    9/6/2014 10:22:37 AM, by SARIANEC

    A friend has lost a family member at a young age. Its sad. It is believed to be heart related and has her and many others evaluating the reason... Read more

  • Survived a Busy Day

    9/5/2014 10:28:37 PM, by VEG954

    Yesterday I was complaining about today being a busy day. What did I learn? It doesn't pay to obsess about a to do list. Accomplished most ... Read more

  • September 2014

    9/5/2014 6:35:04 PM, by ROBNDOM

    9/5 Well September is finally here. I promised I would be in better health by my 50th birthday. I am well on my way. This low carb, high fat j... Read more

  • Just Another Day

    9/4/2014 11:02:45 PM, by VEG954

    Had a friend over for tea this morning. we had a nice visit. Decided to dig into the paperwork. Started to resolve insurance problem and got... Read more

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