Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Team Keto!

Return To the Team Team Keto!

  • Canned Salmon, the thing of my nightmares

    9/30/2014 2:07:32 PM, by ASHENDREAMER

    This blog is fairly stupid but I just wanted to toss it out there and see if anyone else is afraid of canned salmon lol. I tried, again.. f... Read more

  • Doing the happy dance!

    9/30/2014 1:55:44 PM, by VEG954

    As of this morning I am at my goal weight! Trying not to get excited about it until I have maintained for a few months. This is the danger zo... Read more

  • Don't laugh!

    9/29/2014 4:25:42 PM, by VEG954

    Have been reading about protein shakes today and decided to have one for lunch. Combined a high protein low calorie shake mix, 12 ounces of col... Read more

  • Wonderful Day

    9/28/2014 8:33:45 PM, by VEG954

    Today was a great day! I finished cleaning this morning. The book group was today and lunch was fantastic. Everyone brings som... Read more

  • I need to get a grip and fast

    9/28/2014 8:43:21 AM, by HONEYBEEZ2014

    So at my last weigh in I lost a pound and a half, which was expected because my eating and workouts were off for that month. So since I'm 12lbs ... Read more

  • Acceptance

    9/27/2014 12:10:04 PM, by VEG954

    I will accept things I cannot change. Made a decision not to worry about the status of my car. Haven't eaten broccoli since December 2013 ... Read more

  • The waiting game

    9/26/2014 6:08:51 PM, by VEG954

    I was run off the road a week ago Wednesday and my car still isn't ready. It won't be ready until the end of next week. Frustrating! Am sche... Read more

  • I got batteries... for my scale

    9/26/2014 1:24:02 PM, by DIETROCKSTAR

    Now I need to put them in. I was on my treadmill last night watching a true crime show when they were interviewing a victim's family member.... Read more

  • English is One Strange Language.

    9/26/2014 4:18:33 AM, by LITTLEWIND53

    This came via email from a place called Baba Mail It is so funny, I just had to share.... Original author is unknown.... English is One S... Read more

  • Ugh...

    9/25/2014 12:47:19 PM, by ASHENDREAMER

    I had been cigarette free for three days. My husband called me from work and says our day just got interesting. A detective from the police ... Read more

  • Weigh in Wednesday and Day 2 of the diet that shall not be named

    9/24/2014 12:13:12 PM, by ASHENDREAMER

    Today is WiW! -2.6 down, not bad 14 total this month Today is day 2 of the diet that shall not be named. I wrote a blog about it... Read more

  • Again

    9/23/2014 9:03:38 PM, by VEG954

    Found out today the minor surgery I had a few weeks ago has to be done again in about 10 days. The doctor explained to me that this happens some... Read more

  • TMI Post.. TOM and overeating

    9/23/2014 8:01:37 AM, by ASHENDREAMER

    So, my littlest little one will be 7 months old in 2 day and we stopped breastfeeding about 5 weeks ago and the lovely TOM (time of the month) sh... Read more

  • WHEN INSULTS HAD CLASS

    9/23/2014 1:02:19 AM, by LITTLEWIND53

    My sister forwarded the following to me. It is so funny, I thught you might get a kick out of it as well.... I don't know who originally co... Read more

  • Yesterday was exhausting but productive.

    9/22/2014 1:14:24 AM, by LITTLEWIND53

    I have not really blogged about this before, but have mentioned it on a couple of threads, about the infestation of bed bugs in my apartment buil... Read more

  • Banting Mania...

    9/21/2014 4:25:11 PM, by MARLOE

    Banting has become quite the word in South Africa what with Prof Tim Noakes' new book The Real Meal Revolution. Jonno Proudfoot and David Grier h... Read more

  • Another good day

    9/20/2014 7:51:16 PM, by VEG954

    Not much going on today. I did two massages and used coconut oil since I ran out of massage cream. My clients loved it. It will be my go ... Read more

  • BLC 26 GOALS!!!

    9/19/2014 12:56:29 PM, by JDUBLANKO

    IT'S GOING TO BE AN AWESOME ROUND!!!... Read more

  • Good morning Sparkers!

    9/19/2014 10:17:25 AM, by VEG954

    Today is a new one to enjoy! Had a great night's sleep and my day is going quite well! I have a friend coming over any minute. We are g... Read more

  • Day after accident

    9/18/2014 3:32:06 PM, by VEG954

    Stress can really mess me up! Slept well last night. Still woke up tired. Had to food shop, get a police report and a few other errands. ... Read more

  • Crazy day

    9/17/2014 10:53:08 PM, by VEG954

    I was on my way to the doctors office to have bandages changed. Things were going quite well. A car cut in front of me way too close. I s... Read more

  • What Would Our Pets Write In Their Diary?

    9/17/2014 2:08:36 AM, by LITTLEWIND53

    Dog vs. Cat: The Diaries We all know there are major differences between dogs and cats, but it was only after we found their secret diaries ... Read more

  • Had a good day

    9/16/2014 10:28:55 PM, by VEG954

    Worked this morning and, as always, enjoyed it. Got my hair cut really short and had it touched up. Went to a meeting. Had a friend over ju... Read more

  • A Tiny Yoyo!

    9/16/2014 4:17:17 AM, by KARSTASAURUS

    Life is busy at the moment and the last two months have been pretty hectic and it's taken a toll on my journey - but not as much of a toll as it ... Read more

  • Crashed this afternoon

    9/14/2014 9:03:50 PM, by VEG954

    Awakened early today feeling great. Went to a meeting and realized it was way too much activity for today. Had to lie down and rest this aft... Read more

  • Another Great Day

    9/13/2014 9:04:42 PM, by VEG954

    Feeling much better today. The pain from yesterday has turned into an ache. I can handle that. Even did a little light exercise today. Ca... Read more

  • Time to get a plan....

    9/13/2014 4:01:52 PM, by DIETROCKSTAR

    I have gained a few pounds and I have not made any progress in a year. Which isn't all bad. I gained 3 pounds and lost 80. But I have ... Read more

  • Glad Yesterday is Over!

    9/12/2014 8:30:05 PM, by VEG954

    Had minor surgery yesterday. Had no idea I would be awake for it. Yes it was painful and a 30 minute procedure took over two hours. Took... Read more

  • Thoughts

    9/11/2014 11:58:39 PM, by LITTLEWIND53

    ... Read more

  • TEMPTATION STINKS

    9/10/2014 9:44:38 PM, by HONEYBEEZ2014

    Today my job had a bake sale to raise money for the united way organization. Usually I would have purchased these wonderful chocolate truffles. T... Read more

  • 3 AM???

    9/10/2014 7:40:08 PM, by VEG954

    That is a bit too early to start my day. I was having an allergy attack and itching like crazy. Took a cold shower, slathered prescription cr... Read more

  • Progress

    9/9/2014 2:30:38 PM, by VEG954

    I finally got clearance from my doctor for surgery! Will have the minor surgery Thursday morning. Just drinking liquids today and tomorrow... Read more

  • High Energy

    9/8/2014 6:25:49 PM, by VEG954

    Thought I would be kind of tired after such a busy day yesterday. Not! Had left over coffee from last night's get together. Heated it up and... Read more

  • Weight

    9/7/2014 3:48:07 PM, by VEG954

    Got on the scale as usual this morning and was in for a big surprise. Started this journey... Read more

  • Allergy attack

    9/6/2014 6:42:13 PM, by VEG954

    Woke up this morning in a great mood. That lasted for about an hour and then started itching. Tried the topical stuff with no success. The ... Read more

  • The nutrition wars again

    9/6/2014 1:06:07 PM, by BRIANLIEBERTH

    I see this week another study tells us that low carb high fat diets can be as good as or better than traditional low fat diets. Since I pers... Read more

  • What have I done {rant}

    9/6/2014 10:22:37 AM, by SARIANEC

    A friend has lost a family member at a young age. Its sad. It is believed to be heart related and has her and many others evaluating the reason... Read more

  • Survived a Busy Day

    9/5/2014 10:28:37 PM, by VEG954

    Yesterday I was complaining about today being a busy day. What did I learn? It doesn't pay to obsess about a to do list. Accomplished most ... Read more

  • September 2014

    9/5/2014 6:35:04 PM, by ROBNDOM

    9/5 Well September is finally here. I promised I would be in better health by my 50th birthday. I am well on my way. This low carb, high fat j... Read more

  • Just Another Day

    9/4/2014 11:02:45 PM, by VEG954

    Had a friend over for tea this morning. we had a nice visit. Decided to dig into the paperwork. Started to resolve insurance problem and got... Read more

Page 1 of 10:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed