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  • Sweet pies, sour news

    11/27/2014 7:19:58 AM, by MRTHING2000

    It was a rough night and getting used to the new normal for the kiddo is far from routine. We still don't have any answers and won't have any fo... Read more

  • $$$$$$$$$$$$$

    11/26/2014 11:01:47 AM, by VEG954

    Went over my finances this morning. Looks like I will be spending more time at home for a while. Got the necessary stuff taken care of. ... Read more

  • Nutritional rebound then crushed by life

    11/26/2014 6:49:38 AM, by MRTHING2000

    Today I woke up to the kiddo stirring much earlier than usual. This set the tone for a rough day. I was groggy and never really 'woke up'. It ... Read more

  • Paperwork Tuesday

    11/25/2014 4:49:04 PM, by VEG954

    Yay! Got it all done. Resolved condo insurance issues temporarily. Medicare Part D switch is more complicated than it needs to be. Work... Read more

  • Getting back on track

    11/25/2014 6:51:02 AM, by MRTHING2000

    The carb bomb definitely had a strong impact. The GI system is all fouled up and some Magnesium Citrate was needed to help. It still hasn't but... Read more

  • Today was a new day

    11/24/2014 9:43:01 PM, by VEG954

    Itching is gone. YAY! Car repairs again today. $270.00. There goes the gift list... It could be much worse.... Read more

  • Carb bombs but not giving up

    11/24/2014 6:12:51 AM, by MRTHING2000

    I did NOT do well on carbs today. I thought I would have 'just a little cake' and go on like normal. That DID NOT happen. My energy level post... Read more

  • Day of the Itch

    11/23/2014 8:28:36 PM, by VEG954

    Today has been one big allergy attack causing severe itching! Woke up early with it and it is just about intolerable. Nothing is working. ... Read more

  • Lazy day

    11/23/2014 7:40:01 AM, by MRTHING2000

    Tomorrow is the kiddo's birthday party, but today was an average lazy Saturday. Wifey worked and most of the day was spent lounging around and d... Read more

  • Fun Day

    11/22/2014 10:06:25 PM, by VEG954

    I had a busy and fun day! Spend time with a long time friend. We talked over tea for three hours. Went shopping after that and bought a pai... Read more

  • Intentional insomnia

    11/22/2014 8:32:10 AM, by MRTHING2000

    Wow--I really blew away the sleep plan last night. I spent HOURS last night installing a TV tuner PCI card in my computer. The install took abo... Read more

  • Friday Already?

    11/21/2014 9:34:47 PM, by VEG954

    Where did the week go? Thanksgiving is my fave holiday. Love the whole thing! People seem to be happier and more polite this time of year. ... Read more

  • More self-destructing electronics

    11/21/2014 7:31:14 AM, by MRTHING2000

    I spent a long time last night trying to install some software on my PC, spending hours and hours resolving errors, following tutorials to the le... Read more

  • Thirsty Thursday

    11/20/2014 10:17:01 PM, by VEG954

    Yes! I was thirsty all day. What did I do? I drank fluids. Went to the mall and enjoyed the day. Walked for 2 hours and read for one.... Read more

  • Moderate carb day, but heavy exercise

    11/20/2014 7:09:17 AM, by MRTHING2000

    I finally did it. I hit the indoor trainer with fury and pedaled hard and fast. I probably averaged around 10mph, sometimes up around 17-19 and... Read more

  • Yardwork in the cold

    11/19/2014 5:08:36 AM, by MRTHING2000

    Today was a busy day with the wifey going to the now weekly OB/GYN appointments. Just the usual checkups and no great revelations. We've opted ... Read more

  • Fantastic Tuesday

    11/18/2014 10:39:46 PM, by VEG954

    Today was an ordinary day for me. No drama, did a 90 minute walk, had a friend over for tea. and will be going in 20 minutes. Love... Read more

  • Very busy day--tired!

    11/18/2014 7:11:53 AM, by MRTHING2000

    I decided to tackle the rest of the garage at my parents' house. What a chore that has become. They need to downsize in a major way. But alas,... Read more

  • Marvelous Monday

    11/17/2014 10:35:19 PM, by VEG954

    Yet another great day. Back to low carbing again and am doing well. It is 5 minutes until my bedtime. I will say and happy fa... Read more

  • I love Coconut Oil!

    11/17/2014 8:07:48 PM, by OO0SUSIE0OO

    My daughter & I eat ketogenic (low carb/high fat) for a couple years now. I changed my daughter's diet recently due to dairy allergies. Butter do... Read more

  • An alright Sunday

    11/17/2014 7:08:00 AM, by MRTHING2000

    Ketostix perked up today a full level. The adjustments after the carb overload have already helped. I feel much better after drinking half a bo... Read more

  • Super Sunday!

    11/16/2014 9:37:15 PM, by VEG954

    It is amazing how I've experienced one good day after another. Worked this morning doing what I love to do best. What a way to begin the day.... Read more

  • Off-plan day negative effects, crazy sports games

    11/16/2014 7:47:28 AM, by MRTHING2000

    I honestly thought I would see just a small change from the previous day's splurge. I didn't think I did too bad, maybe going over the maintenan... Read more

  • Having another wonderful day

    11/15/2014 5:42:40 PM, by VEG954

    It feels so good to be back in the groove! Making healthy choices again. Spent the day at home and enjoyed it thoroughly. Going out with t... Read more

  • Definitely an off-plan day

    11/15/2014 7:39:07 AM, by MRTHING2000

    I slept really poorly last night and the day's mood wasn't bad, but I never felt awake all day. I sort of slogged through the usual Friday routi... Read more

  • Craving Chocolate!

    11/14/2014 5:22:52 PM, by VEG954

    Okay, I wanted chocolate baaaad. Mixed together and nuked: coconut oil Splenda unsweetened shredded coconut unsweetened cocoa powder ... Read more

  • The snow that wasn't (LOL)

    11/14/2014 8:17:00 AM, by MRTHING2000

    I awoke this morning to the phone buzzing. It was the gas tech who was going to the rental house in TN to turn the gas on. Good thing I left my... Read more

  • Day Three

    11/13/2014 3:38:13 PM, by VEG954

    Of what? Feeling great and Sparking very well. All I had to do is simply make a decision!... Read more

  • Cold day ahead

    11/13/2014 7:32:58 AM, by MRTHING2000

    Well, I had a nice blog post going but inadvertently posted 'something' that the blog program thought was HTML and cleared out my post. In s... Read more

  • Another good one

    11/12/2014 9:04:51 PM, by VEG954

    Second day of being back in the groove. Exercised and ate low carb. I feel so much better for the effort. Thanks for all the support! ... Read more

  • Super Stressed!

    11/12/2014 6:11:47 PM, by MISHAMW

    I am super stressed right now. Like uber stressed. I don't think I have been this bad in a while. And it's my extra day off I was able to ... Read more

  • The goal is healthy--not thin

    11/12/2014 7:51:50 AM, by MRTHING2000

    Today I went to the OB-GYN with the wifey. Everything is looking good. Nutrition was a bit unusual today. The appointment ate into the m... Read more

  • Sparking again today

    11/11/2014 10:48:57 PM, by VEG954

    Don't know what caused the shift but am grateful for it! I ate well and exercised today. Hope this is the shift I've been waiting for. W... Read more

  • Ok, sardines are god-awful

    11/11/2014 8:12:10 AM, by MRTHING2000

    I wrote a mini-rant about Veterans Day but didn't discuss anything relevant about today. It wasn't supposed to be a rant but probably came acros... Read more

  • Thing About Veterans Day

    11/11/2014 7:56:01 AM, by MRTHING2000

    Happy Veterans Day to my fellow brothers and sisters who have served this country. We should never forget the fallen, for then they shall truly ... Read more

  • Busy chore day, pretty good nutrition day

    11/10/2014 7:18:55 AM, by MRTHING2000

    I woke up to the kiddo crying. Not sure why. The wifey was leaving for work. Maybe the kiddo was sad. But she was pretty good most of the day... Read more

  • Motivation?

    11/9/2014 9:53:40 PM, by VEG954

    Where have you gone??? Just not with it lately. Going to bed early after giving myself a pep talk.... Read more

  • Good nutrition day, coconut milk criticisms

    11/9/2014 7:50:18 AM, by MRTHING2000

    Today was a busy one with tons of administrative/office work and lots of organizing and random chores. I took in some of the rare sunshine and p... Read more

  • Just Quiet

    11/8/2014 9:14:22 PM, by VEG954

    Have been in a quiet mood lately. Haven't been motivated to log in food or exercise. Eating is out of control and not exercising. Allergies... Read more

  • A yellow disk in the sky--the SUN!

    11/8/2014 7:48:59 AM, by MRTHING2000

    It was a gorgeous Fall day. No clouds in the sky. The crisp air reminded me of an early Spring day. Finally the sun has emerged. Tomorrow it ... Read more

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