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Blogs by Members of Christmas Present ~ From Me!

Return To the Team Christmas Present ~ From Me!

My Daily Challenge- Sit and squeeze/ a very challenging and emotinal day.
8/20/2014 9:19:26 PM,  1 COMMENTS

How to do it Sit up straight on the edge of a chair with your feet flat on the floor. Put your hands on the seat of the chair outside your hips and...  Read more

CHARTHESTAR

Punography
8/20/2014 10:27:58 AM,  17 COMMENTS

Hope these will help to bring you a smile . . . Punography ∑ I tried to catch some fog. I mist. ∑ When chemists die, they bariu...  Read more

CAT-IN-CJ

My Daily Challenge-Prettify your plate
8/19/2014 8:26:02 PM,  2 COMMENTS

My Daily Challenge-Prettify your plate How to do it The next time you're about to eat a healthy meal, take a few moments to amp up the visu...  Read more

CHARTHESTAR

Physical or Emotional Hunger
8/19/2014 11:11:57 AM,  17 COMMENTS

Eating mindfully is so important. Learning to identify true hunger from emotional hunger (or boredom) is key. If you're not hungry enough...  Read more

CAT-IN-CJ

Smiles for Monday
8/18/2014 12:56:55 PM,  22 COMMENTS

...  Read more

CAT-IN-CJ

Daily challenge: snow angel
8/17/2014 10:31:58 PM,  2 COMMENTS

Lie on your back and slide your arms along the floor until your hands touch above your head. Not getting on the floor today but will attempt to d...  Read more

CHARTHESTAR

My Daily Challenge~Review Medications / My depression problem
8/15/2014 6:31:37 PM,  1 COMMENTS

In my opinion It is important to review your medications every 4 months or so for a couple of things. Not Just Dosage. 1. directions- just to make s...  Read more

CHARTHESTAR

Doing it
8/15/2014 11:08:17 AM,  17 COMMENTS

I find that when my heart is not in something I'll usually not commit to it . . . . I say, I will try. But when I REALLY want somethi...  Read more

CAT-IN-CJ

My weight is up, again. Scary! Open letter to STEPH-KNEE
8/15/2014 8:48:53 AM,  8 COMMENTS

STEPH-KNEE: I am SO happy to read your blog, "Disappointment & a lesson from Sparkey", no, really! ! I live in Vegas & this past few weeks has been...  Read more

SPARKLINGME176

Todays Daily Challenge* Reach for the Sky / Doctor Dementia- yes
8/14/2014 9:10:54 PM,  0 COMMENTS

Amazing what a lift this little stretch/exercise gives! It is beautiful outside! So I'm going to take a walk around my yard and clean out my car....  Read more

CHARTHESTAR

The Scale - The Ultimate NSV
8/14/2014 10:59:21 AM,  18 COMMENTS

I don't hate that fickle old scale anymore . . . I've learned that it's all about location. I can lose 2 pounds just by moving it from one spot to a...  Read more

CAT-IN-CJ

Regrets- I have a few
8/13/2014 11:39:52 PM,  1 COMMENTS

Regrets I have a few. I think most of us have some. I donít have many and the ones I do have are for things I did not do rather than for things I h...  Read more

CHARTHESTAR

30 Months of SPARK PEOPLE! WOW! Maintaining 18 of them!
8/13/2014 10:27:04 AM,  2 COMMENTS

Our world IS so different because of SP! I've been maintaining for 18 months of my 30 months with SP. The first 12months I released 52 pounds. 252 ...  Read more

SPARKLINGME176

Busyness
8/12/2014 12:50:46 PM,  11 COMMENTS

Had a great weekend, worked around the property on Saturday then went for a long ride on Sunday. It felt good to be back in the saddle again . . . th...  Read more

CAT-IN-CJ

video blog Video Blog
Bubba Walk: Different Kind of Adventure
8/11/2014 7:10:03 PM,  148 COMMENTS

Took a muggy, morning walk with Bubba and rambled about stuff Iím trying and going to try. Kind of a long vlog for me, but wanted to share a couple of...  Read more

MOSTMOM1

Happy Friday... it is for US!
8/8/2014 1:04:47 PM,  5 COMMENTS

I'm finally catching up on DH business, because HE is! I'm doing a Happy Dance for that! He was in hospital for 5 months.... he is STILL healing from...  Read more

SPARKLINGME176

Stinkin' Thinkin'
8/6/2014 11:38:21 AM,  23 COMMENTS

Did you know that Stinkin Thinkin - that negative self-criticism - has the same negative impact on our system as does worry, stress, fear, et...  Read more

CAT-IN-CJ

Gratitude
8/5/2014 2:01:40 PM,  13 COMMENTS

This morning I found a short on-line meditation that I incorporated with my morning routine. I really liked it, and thought my SparkFriends might enj...  Read more

CAT-IN-CJ

Gravity
8/3/2014 9:00:53 PM,  22 COMMENTS

...  Read more

CAT-IN-CJ

How I decided to change my goal weight, it is only 3# BUT.....
8/2/2014 3:10:58 PM,  24 COMMENTS

I have been REALLY struggling to stay at my goal weight. Especially these past 2 months. So I went to my weight tracker since I started SPARKPEOPLE &...  Read more

SPARKLINGME176

We can do this!
8/1/2014 1:30:59 PM,  19 COMMENTS

...  Read more

CAT-IN-CJ

close to goal but stalled
7/31/2014 10:06:10 PM,  10 COMMENTS

Any tips ? I am within 20 lbs of being at goal. Seems like I am stuck. Any recommendations so I can get losing consistently again ?????...  Read more

MOMMY2TWO07

Rejoicing
7/31/2014 1:30:03 PM,  19 COMMENTS

I have so many things to be thankful for today, but there is one major blessings that I am rejoicing about today . . . and that is because I fou...  Read more

CAT-IN-CJ

Success
7/30/2014 11:57:06 AM,  18 COMMENTS

Our habits - especially bad ones - are not easy to change. Sometimes they seem to be set in cement . . . hard and unmovable. But, over ti...  Read more

CAT-IN-CJ

Another healthy Birthday celebration!
7/28/2014 2:03:43 PM,  5 COMMENTS

Yes! Another celebration for my B'Day, last night! (July 6, good thing I celebrate for a month!) Plus DH B'day & 2 more, we both did VERY well! His fi...  Read more

SPARKLINGME176

Balance
7/28/2014 11:38:13 AM,  20 COMMENTS

It's going to be another busy week and I have placed taking care of myself at the top of my TO DO each day. 104 104 521 104 381 ...  Read more

CAT-IN-CJ

video blog Video Blog
Accordion Garage Concert: Something About a Goose
7/28/2014 10:25:56 AM,  139 COMMENTS

I know youíve eagerly awaited the next Laundry Room Accordion Concert. Honestly, how have you lasted this long? How? I regret to inform you that Accor...  Read more

MOSTMOM1

Dog questions
7/27/2014 11:00:58 PM,  3 COMMENTS

After quite a bit of consideration, my family got a dog. Which means, that I got a dog. We discussed training, researched training and dog books, di...  Read more

ASRMOM

When life is great REJOICE! When we have challenges, have faith!
7/27/2014 12:48:48 PM,  6 COMMENTS

Today is a new day! A new week & our choice for a new life! Go for it!!!! 250 244 252 Flying peacock Life with my DH his birthday last y...  Read more

SPARKLINGME176

Looking back, looking forward
7/26/2014 6:31:29 PM,  19 COMMENTS

Just curious . . . . (My note would say LIVE TODAY!) Well we all know life doesn't allow do-overs. We can't go back and change...  Read more

CAT-IN-CJ

How does this work??
7/24/2014 4:20:44 PM,  3 COMMENTS

So I decided that I have 6 weeks before my next blood panel/doc visit. I am going to DO this! Ate good for breakfast. Shortly after I wanted a...  Read more

ASRMOM

PS...What I have learned about the Sam's Club peaches, necturens, plums
7/24/2014 12:06:39 PM,  12 COMMENTS

About the recall of Sam's clubs peaches. The recall is nationally. A bacteria, Listeria, rhymes with wisteria. It is worse than e-coli, (usually found...  Read more

SPARKLINGME176

Make Today Count!
7/24/2014 9:57:47 AM,  20 COMMENTS

After all, before ya know it, it'll be Halloween. What would YOU be able to accomplish in 100 days if you really set your mind to it? ...  Read more

CAT-IN-CJ

Buzzing but good
7/23/2014 5:20:11 PM,  0 COMMENTS

Hello! I just thought I would stop by and let you all know that I am doing much better. My head is kind of buzzing, but I should be able to step...  Read more

ASRMOM

Perspective
7/23/2014 10:17:03 AM,  25 COMMENTS

...  Read more

CAT-IN-CJ

Trying something different
7/21/2014 9:37:21 PM,  9 COMMENTS

I am always trying to mix things up and attempting new workouts . So today I started a 90 day bikini body mommy challenge and joined a facebook group...  Read more

MOMMY2TWO07

My life is SO full of joy & LIFE, today! DH said.....
7/21/2014 2:31:49 PM,  9 COMMENTS

I am his reason for living! He wants to make sure I am "taken care of" after he has passed over. WOW! We have been SO close since his trip to the hosp...  Read more

SPARKLINGME176

Reviewing My Plan
7/21/2014 12:42:00 PM,  20 COMMENTS

Today could be one of those days. It's Monday, the first day after vacation. 5AM rolled around much too early this morning. YAWN.... But i...  Read more

CAT-IN-CJ

Thank you for your support!
7/20/2014 10:36:00 AM,  2 COMMENTS

I didn't expect so many of you to care so much! The meds I am on have not been a lot of fun. I have been experiencing insomnia, joint pain, up...  Read more

ASRMOM

Doc update
7/18/2014 11:33:45 PM,  7 COMMENTS

I have felt very worn out over the last several months. Like I can nap most of the time on any given day. I got to thinking about it and decided tha...  Read more

ASRMOM

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