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7/11/2014 2:26:19 AM,
I'M BACK, 304 TO COACH JEN FOR HELPING ME OUT. I WAS SO UPSET THAT I WAS REALLY 46 , REALLY. NOT HAVING MY 2ND FAMILY IS "PRETTY ROUGH". GOD BLESS Y...
The 14 Best Summer Foods for Weight Loss - #3 Canned Tuna
7/11/2014 1:20:31 AM,
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th... Read more
7/11/14 Saint Quote of the Day
7/11/2014 12:59:57 AM,
Friday, July 11, 2014
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It is unfortunate that no contemporary bio...
What a week!
7/10/2014 11:56:54 PM,
It has been a very busy week!! Looking ahead though we have a nice relaxing weekend coming up before Vacation Bible School begins on Sunday! I think...
7/10/2014 11:54:51 PM,
In the valleys - GRACE
On the mountain tops - GRACE
In the muck and mire - GRACE
Dancing in the spirit - GRACE
Turning my back on YOU - GRACE...
Making a Shout Out
7/10/2014 11:33:08 PM,
Happy 15th anniversary to SUNNY1432 and her DH!
Dividing my time
7/10/2014 11:29:24 PM,
Between the garden and the farm chores, my time to
spend Sparking really goes down. But this is only a
passing phase. In about 4 months time, the...
7/10/2014 10:42:59 PM,
My husband and I face many challenges, yet grow closer with each one. We can express our deepest fears snd joys. We are present to each other. It is...
Thursday's Words to Ponder
7/10/2014 10:34:38 PM,
Our patience will achieve more than our force.
Day 7 Music in the Park
7/10/2014 9:27:10 PM,
Today’s adventure started at the Eiffel Tower.
Our city coordinators continually cautioned us not to look at, speak to, or interact with...
7/10/2014 9:18:42 PM,
Super Long Field trip Day to Kings Dominion
7/10/2014 8:46:54 PM,
Today I had a 12 and a half hour field trip to Kings Dominion. Drove over 300 miles there and back.
This trip usually has me beginning with a...
7/10/2014 8:39:23 PM,
Today, I feel rejuvenated and pleased with my ongoing progress....
Blast away at your goals this July
7/10/2014 8:18:19 PM,
S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Appro...
Gummy Bears Strike Again... Ack!!
7/10/2014 6:47:26 PM,
What is it about those tiny little bears anyway???
They look so sweet and innocent...
I don't have issues with sweets. Chocolate maybe a lit...
I'm ready to get fit
7/10/2014 6:00:42 PM,
I don't know for certain what sparked the change in me. I have been more open to myself and to positive change and more ready and willing to take car...
Daily Visualization = Daily Goal
7/10/2014 4:54:37 PM,
As a SparkCoach subscriber, I receive these wonderful little visualization exercises from day to day. They are tiny gems that take less than a minute...
Bad Feet :(
7/10/2014 4:33:18 PM,
A few weeks ago, I went to my doc as I am having really bad foot pain. He checked the heels and it is not that. He also x-rayed and there is nothing...
My Quotes of the day 07/10/2014
7/10/2014 4:20:20 PM,
(Day 71) okay...I got in 10K+ steps
7/10/2014 4:20:06 PM,
I made myself get out of the chair today and walk...twice. I have also stepped while watching an episode of a show on Netflix. I drank water while I...
What I learned
7/10/2014 4:03:19 PM,
Yesterday was an important test for me. 46
Despite being walker/exerciser/hiker all my long life and an adventurer to boot, I thought this part of...
7/10/2014 3:29:30 PM,
Today is library day. Once a week I go to the library because they are open until 8 pm. Sometimes they have a lecture or some interesting discussion...
7/10/2014 3:27:41 PM,
I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late n...
Day Three Eat to Live - Another Pound and Chocolate Almond Ice Cream Cupcake Healthy Recipe
7/10/2014 2:44:16 PM,
I was happy to see today that I dropped another pound.
Last night I waited a little long to plan dinner and realized that I didn't have mo...
7/10/2014 2:27:47 PM,
I havnt lost anymore weight and i am frusterated. i walk everyday and am staying true to my new diet . Maybe I need to drink more water. I have been...
7/10/2014 2:20:36 PM,
23 Hrs. and 40 minutes weeding/trimming in 16 days....haven't been out there every day obviously. I believe this should count as strength training!!...
7/10/2014 1:28:16 PM,
Can't wait for my ultrasound today! Many days I don't feel well but today I feel ok overall. The babies must know I'm having an ultrasound today and t...
7/10/2014 1:21:45 PM,
I am testing myself. I am going to blog every day for the rest of July. OUCH! I really need to discover some things about myself like what motivates...
Quote for the Day
7/10/2014 9:45:50 AM,
Have a Blessed day everyone!...
July 10th--Healthy summer
7/10/2014 9:34:13 AM,
Good Morning! I think this is day 3 without my generic Zyrtec.
Well I feel a lot more snuffly this morning--even with Clariton, but strangely my le...
Day 263 - Day 3 of Sparkstreaks
7/10/2014 9:00:48 AM,
I am blowing this thing right out of the water! Look at these stats:
Exercise: 80 minutes
Vacation Weight Gain
7/10/2014 6:13:07 AM,
Went on a vacation last week and gained 2 pounds! AAAARRGH! I worked hard, played hard and ate anything that I wanted.
Honestly, I thought being...
7/10/2014 6:08:13 AM,
Did you visit the origami store?
That's ok, it folded anyway....
7/10/2014 4:54:52 AM,
It's almost 11 pm. Good night everyone. Happy spark sleeping!...
Hang in there!!!
7/10/2014 4:14:53 AM,
You can't always see the fruits of your labor right away.
Never give up!!!
Blessings to you!! 247 390...
7/10/2014 4:06:52 AM,
"If you want to feel great, get yourself up and make some progress. If you seek to have new, powerful energy, get yourself busy making a mean...
Free Delicious Food and Me
7/10/2014 2:31:11 AM,
This is an accountability blog that will be updated over a four day period where I will not have total control over all my meals. It is a series of c...
Three Treatment Issues when you have OCD and Social Anxiety
7/10/2014 1:05:58 AM,
Janine is a 38-year-old married woman with two young children. She obsesses continuously about whether her house is neat and clean enough. She frequen...
Saint of the Day 7/10/14
7/10/2014 12:30:19 AM,
Thursday, July 10, 2014
St. Veronica Giuliani
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Veronica’s desire to be like Christ...
Wednesday's words to Ponder
7/9/2014 11:40:28 PM,
He has achieved success who has worked well, laughed often, and loved much.
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