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Blogs by Members of No Gyms Needed

Return To the Team No Gyms Needed

Psalm 145 A song of praise
7/29/2014 4:17:43 AM,  1 COMMENTS

n-spect-rs200dollargym.blogspot.com/...  Read more

N_SPECT_R

Ibuprofen
7/28/2014 11:15:43 PM,  2 COMMENTS

is my friend today. At least I've found some relief from this constant lower back pain. Chuggin' along......  Read more

GOOSIEMOON

New DVDs
7/28/2014 9:25:04 PM,  1 COMMENTS

This morning I only did 3 miles WATP. I wanted to do four miles but when I woke up, I just felt like doing three. I didn't have to start watching the...  Read more

BMCC488

Home...
7/28/2014 9:22:25 PM,  11 COMMENTS

...  Read more

LIVINGFREE19

Couch to 5K
7/28/2014 8:59:54 PM,  1 COMMENTS

Week 2 day 3 is done!!! I have had a little difficulty getting outside to do the running/walking with my daughter... she has lost a lot of inte...  Read more

MISTY1127

one week on
7/28/2014 5:30:11 PM,  0 COMMENTS

and its another 1.2kgs down :-) A big thankyou for my Birthday wishes and your ongoing support Well I have not been perfect but am happy wit...  Read more

DECLARE74

The Vacation Blues
7/28/2014 10:44:38 AM,  4 COMMENTS

I had adapted the Clean Eating Philosophy to my lifestyle a little over a year ago. This past week was the first vacation since that adaptation. I kn...  Read more

TJOHNOCONNOR

Take your TIME!!
7/28/2014 6:04:41 AM,  16 COMMENTS

Don't rush through the mountains~ Life is a journey, not a race! Notice the flowers and the fields, Trees and shrubs. Feel the soft bree...  Read more

JSTETSER

Psalm 144 Blessed are the people whose God is The Lord
7/28/2014 4:16:17 AM,  0 COMMENTS

n-spect-rs200dollargym.blogspot.com/...  Read more

N_SPECT_R

I believe...
7/27/2014 11:25:53 PM,  24 COMMENTS

...  Read more

LIVINGFREE19

Back on Track
7/27/2014 10:30:19 PM,  3 COMMENTS

So here is what is new. I am exhausted but I am happy to report that I have been going to the gym regularly and I feel great! This week I went 5x!...  Read more

JUDITHROXANA

Hot Day
7/27/2014 9:53:47 PM,  2 COMMENTS

The high today was 88 and I got a late start on my 4.5 mile walk, leaving at eleven. I knew ahead of time I would be doing this long walk so it was im...  Read more

BMCC488

highlight
7/27/2014 9:37:56 PM,  1 COMMENTS

...  Read more

PEANUTSMOM96

Foam roller anyone?
7/27/2014 9:37:39 PM,  6 COMMENTS

I am learning to use my foam roller to alleviate pain. Does anyone have any resources for using a foam roller? Thanks in advance!...  Read more

GOOSIEMOON

Why do we torment ourselves with sizes?
7/27/2014 8:09:55 PM,  4 COMMENTS

Our goal weight often involves a specific clothing size. We focus on the single digits or we want to be in a size 4 or 6. But here's an interesting st...  Read more

JTAMSYN

Introduction
7/27/2014 5:00:40 PM,  1 COMMENTS

Hello All, I started back on my journey about a little over two months ago. I quit smoking on May 15th, I realized that I smoked for over half of m...  Read more

MISTY1127

Hiking boots
7/27/2014 4:56:59 PM,  16 COMMENTS

I just got home from a 4 day vacation with lots of hiking in the White Mountains. I volunteered as the Information Volunteer at Mizpah Hut on the...  Read more

JSTETSER

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  19 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

Still Hanging in there!!
7/27/2014 9:07:13 AM,  2 COMMENTS

bHello Everyone! I've had a pretty good week I've lost 3lbs. and I've been pretty consistent with my workouts. I've decided to participate in 2 cha...  Read more

BIKINIBOTTOM56

Genesis 22 God, Himself, is The Lamb
7/27/2014 5:34:37 AM,  1 COMMENTS

n-spect-rs200dollargym.blogspot.com/...  Read more

N_SPECT_R

Start of My Weekend Off
7/26/2014 11:50:55 PM,  3 COMMENTS

Today I succeeded in waking up at four thirty and doing 4 miles of WATP. Then I went back to bed about half hour after I finished and got back up at n...  Read more

BMCC488

Headache go away
7/26/2014 11:49:45 PM,  5 COMMENTS

Moved my DD back from college apt. today. Headache all day. Ugh. Glad to have a massage chair....  Read more

GOOSIEMOON

Failures...
7/26/2014 8:10:21 PM,  27 COMMENTS

...  Read more

LIVINGFREE19

knock knock
7/26/2014 7:24:30 PM,  3 COMMENTS

...  Read more

PEANUTSMOM96

it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more

MOMMY445

Genesis 21 Ishmael is not a cast out baby.
7/26/2014 6:37:46 AM,  1 COMMENTS

n-spect-rs200dollargym.blogspot.com/...  Read more

N_SPECT_R

Promote what you love...
7/25/2014 11:54:30 PM,  25 COMMENTS

...  Read more

LIVINGFREE19

foxy
7/25/2014 11:20:43 PM,  3 COMMENTS

...  Read more

PEANUTSMOM96

Failures and Successes
7/25/2014 11:00:38 PM,  4 COMMENTS

Last night my brother didn't get home until 11:40. I was frustrated because he was already done for twenty minutes when my mom left to pick him up (I...  Read more

BMCC488

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  26 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

August goals
7/25/2014 4:39:18 PM,  2 COMMENTS

1. Instead of exercising 30 minutes exercise 40 minutes 2. Track health information daily 3. Warm ups and cool downs...  Read more

THEEXERCISER

I am not a cat lady... I am a dog lady!
7/25/2014 11:05:59 AM,  5 COMMENTS

I have unofficially adopted by neighbors dog! And I have unofficially adopted my neighbor to be my grandfather! lol He has a poodle named Mateo and so...  Read more

GAL7288

Blast from the past
7/25/2014 11:03:12 AM,  9 COMMENTS

4 years ago, my marriage almost ended. We finally worked things out & have been fine since, or so I thought. Last week, seemingly out of the blue, t...  Read more

JLKCAMPER

living in Jesus
7/25/2014 8:26:12 AM,  6 COMMENTS

His love surrounds me and holds me and heals me. I am kept alive by wave after wave after wave of His love, grace and truth. Jesus my all in...  Read more

JESUSLIGHTSMEUP

Psalm 143 You are my God!
7/25/2014 4:01:53 AM,  1 COMMENTS

n-spect-rs200dollargym.blogspot.com/...  Read more

N_SPECT_R

This week just flew!
7/24/2014 11:44:34 PM,  28 COMMENTS

Wow, time is just flying by! I have an appt again with breast health services on Tuesday next week. I had a mammogram done on Tuesday and they found...  Read more

LIVINGFREE19

Walking Successes
7/24/2014 11:26:11 PM,  3 COMMENTS

A childhood friend of mine's mother died last night. She was in really bad health and I don't know all the details, but she became brain dead due to l...  Read more

BMCC488

SparkCoach
7/24/2014 2:13:27 PM,  2 COMMENTS

I'm being more consistent just b/c of the jumpstart I got from the SparkCoach. Lately I've been forgetting to log into the free version of the coach b...  Read more

BIKINIBOTTOM56

Seeing sunlight through the clouds
7/24/2014 1:01:35 PM,  5 COMMENTS

I haven't written a blog in over 3 months. When things are though, I struggle with finding upbeat words. Same goes with nutrition and fitness, I lose...  Read more

JTAMSYN

it's the little things that make it a big journey!
7/24/2014 10:32:19 AM,  5 COMMENTS

On Tuesday night I was putting up veggies cans in the pantry and as I was finishing up, the biggest and heaviest can slipped from my hand and fell on...  Read more

GAL7288

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