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Return To the Team Everything in Moderation!

Uh Oh!
5/17/2013 9:27:11 PM,  2 COMMENTS

My sister came home for my graduation and brought her bridesmaid dresses which just came in and it doesn't fit all that great... I think I just need t...  Read more

STODD251

Meal Plan for May 18 through May 24
5/17/2013 2:03:41 PM,  2 COMMENTS

Meal Plan for 5/18/13 through 5/24/13 So, who else felt a loss when the site was down yesterday? LOL! I didn’t realize how much I looked at the...  Read more

YOJULEZ

Good news, but tough weekend for nutrition and exercise
5/17/2013 10:44:00 AM,  1 COMMENTS

good news... - my fridge is fixed -i'm graduating tomorrow -it's friday -i already got in 3 decent workouts this week tough stuff... -g...  Read more

STODD251

Life Turned Upside Down
5/16/2013 11:56:43 AM,  7 COMMENTS

Well things have been very crazy for me lately. I don't even know where to start. I guess I can start with the fact that last Sunday May 5th, I...  Read more

CAELESTIS

Another Setback
5/15/2013 8:01:39 AM,  2 COMMENTS

My fridge stopped working. That means all my healthy yogurt and eggs and all of the protein sources I normally rely on had to be thrown away and I am...  Read more

STODD251

Discouraged
5/14/2013 8:12:27 AM,  8 COMMENTS

I'm having a hard time finding the motivation to get started again. I'm starting to get discouraged because I am unhappy with the way my stomach has b...  Read more

STODD251

10 weeks
5/13/2013 12:16:51 PM,  2 COMMENTS

At 7 weeks I had lost 6 lbs and I was sad about it. Now I'm at 10 weeks and I've lost 9.5 lbs. I'm not sad about it! I of course wish I was closer to...  Read more

PENNYDREADFUL

Home part 1
5/11/2013 10:41:19 AM,  1 COMMENTS

So far so good. I mean really good. I posted the last blog about how I went from 152 to 161 during finals week. After bloat came off it was 157. After...  Read more

KYLAR_STERN

Meal Plan for May 11 through May 17
5/10/2013 2:21:02 PM,  1 COMMENTS

Meal Plan for 5/11/13 through 5/17/13 My Mexicanfoodpalooza continues this next week! I’m really loving this Everyday Mexican cookbook. Everyth...  Read more

YOJULEZ

stuck
5/10/2013 8:16:28 AM,  4 COMMENTS

I am feeling stuck at my current weight. Every morning I have been weighing in between 170 and 171 pounds. I know that this is not where I want to be....  Read more

STODD251

First Week of the Fitness Challenge
5/6/2013 9:11:59 AM,  4 COMMENTS

I am now one week into the citywide fitness challenge and already I feel like I am not doing so well. I worked out 4/7 days this week. That's a little...  Read more

STODD251

Finals = eating like crap, but good grades?
5/5/2013 5:24:50 PM,  4 COMMENTS

I weighed in at 153 before finals week started. I weighed 162 this morning, and that's giving it an extra day for the bloat to wear down. I figure 1 m...  Read more

KYLAR_STERN

Meal Plan (aka procrastinating)
5/5/2013 5:04:39 PM,  7 COMMENTS

I have had the laziest weekend ever! I know we all need them every once in awhile, but geez. I feel like a bum (as I type this in my pjs...). O...  Read more

CLRWILLIAMS25

Exercise!
5/3/2013 8:19:50 AM,  3 COMMENTS

I decided to jump on the bandwagon and do the 30 day squat challenge. I've been working in more calisthenic exercises throughout the day and I figure...  Read more

CLRWILLIAMS25

Meal Plan for May 4 through May 10
5/2/2013 6:23:50 PM,  5 COMMENTS

Well, not much to say this week. Another week, another plan! Many of these recipes are from the “Cookbook of the Month” from my other food site, “Me...  Read more

YOJULEZ

Old man winter is back
5/2/2013 10:51:49 AM,  2 COMMENTS

Been doing pretty good this week with eating healthy and getting out to walk in the nice warm spring weather. Woke up this morning to find it snowing...  Read more

GRAMMY7070

Ready for a day of rest
5/2/2013 10:15:05 AM,  1 COMMENTS

I've been going strong all week, but I am definitely ready for a rest. Just walking around at work today, I can feel every muscle in my legs (even a f...  Read more

STODD251

Wedding/work/and procrastination
5/1/2013 4:32:14 PM,  5 COMMENTS

We are not going to have the wedding of our dreams. This is because we simply do not have the money and simple things like feeding people are expensiv...  Read more

PENNYDREADFUL

A Beautiful May Day
5/1/2013 9:12:49 AM,  4 COMMENTS

Typically I am an evening exerciser, but as a part of the fitness challenge, there was a 6 am urban trail walk/run planned. I had promised myself that...  Read more

STODD251

April Recap and May Goals
5/1/2013 8:00:47 AM,  4 COMMENTS

APRIL GOALS *Continue 10 minutes of daily exercise streak. 248 *Download new music for ipod. 42 * Find new running routes, videos, workouts...  Read more

CLRWILLIAMS25

Finishing the Month Strong
4/30/2013 10:47:59 AM,  2 COMMENTS

I must say that I really regret letting myself slack off over the past month, but I'm getting back on track and trying to finish the month off strong....  Read more

STODD251

Fitness Challenge Stats Day 1
4/29/2013 1:05:02 PM,  4 COMMENTS

So, yesterday I quickly posted that I had joined a fitness challenge. When I signed up, they took our measurements, so for all the world to see: Here...  Read more

STODD251

quick update
4/29/2013 10:16:46 AM,  3 COMMENTS

The weekend went well. I've been within my calorie range since last Sunday every day except Saturday. So 7/8 days so far. This is a drastic improve...  Read more

CLRWILLIAMS25

What's Cookin' Good Lookin Round 8
4/28/2013 10:22:20 PM,  3 COMMENTS

For the challenge this week, I opted to make this Asian BBQ Chicken: www.dinneralovestory.com/eating-chicken-so
lving-problems/ I had been waiti...  Read more

YOJULEZ

Good week
4/28/2013 9:47:47 PM,  2 COMMENTS

Well, this week is going well. I am doing good with meeting my goals. 1. The weather has really been nice, so I got outside and did yard work and t...  Read more

GRAMMY7070

Fitness Challenge
4/28/2013 6:15:21 PM,  3 COMMENTS

So a coworker sent out an email about a citywide fitness challenge and apparently our school is going to have a team, so my coworker and I just drove...  Read more

STODD251

Doctor Interest
4/28/2013 1:36:05 PM,  1 COMMENTS

I mentioned SP to my new doctor last week and he was unaware of it. When I explained all the articles on health, nutrition and well being and that I...  Read more

GRAMCRACKER46

Meal Plan for April 27 through May 3
4/25/2013 2:42:40 PM,  5 COMMENTS

Meal Plan for 4/27/13 through 5/3/13 Well I finally feel like I’m getting into the groove of cooking for one. I think I have some real nice meal...  Read more

YOJULEZ

Goal setting
4/24/2013 7:55:37 PM,  2 COMMENTS

Well went back to work yesterday after being off most of last week. It was tough to go back s I I really enjoyed the time off. I had time to plan nutr...  Read more

GRAMMY7070

Quit quitting already?
4/24/2013 9:35:54 AM,  4 COMMENTS

We went to dinner at a friend's house last night and I still managed to stay within my calorie range for the day! Win! Now that she's pregnant, she i...  Read more

CLRWILLIAMS25

It feels good to eat healthy
4/24/2013 8:18:34 AM,  2 COMMENTS

I had kind of forgotten how it felt to eat healthily. I had a delicious and healthy vegetarian taco salad for dinner, so low calorie that I could affo...  Read more

STODD251

7 weeks
4/23/2013 4:20:24 PM,  1 COMMENTS

So it's been about seven weeks since I started trying to 'reduce' as they used to say. I've lost 6 lbs. I really wish it was more. I know that I'm los...  Read more

PENNYDREADFUL

Yesterday
4/23/2013 9:10:48 AM,  1 COMMENTS

Well, I did okay yesterday.... I could have been better, but I was pretty good. It was a long day at work, and when I got home I sort of just wanted t...  Read more

STODD251

Death in the family put me off track
4/22/2013 8:47:21 PM,  2 COMMENTS

We have been gone for one week. The trip was sudden as husband's elderly father passed away. A very emotional and stressful week topped with food, f...  Read more

GRAMCRACKER46

Alcohol
4/22/2013 10:24:19 AM,  7 COMMENTS

I have decided to stop drinking. I used to be able to drink with no problems. Now, it seems that I can have a drink or 2 (fine) or 10. There is no...  Read more

CLRWILLIAMS25

Back to the real world
4/22/2013 7:55:16 AM,  7 COMMENTS

For the past week, I've been living in a delusional world where I can eat and drink whatever I want to because it's "vacation", not that I went away o...  Read more

STODD251

Meal Plan!
4/20/2013 9:57:08 AM,  2 COMMENTS

I'm actually planning out a few dinners for this week! yay! Don't get too excited. It's only 2 dinners because J has a field trip Thursday and Frida...  Read more

CLRWILLIAMS25

Meal Plan for April 20-April 26
4/19/2013 1:30:43 PM,  2 COMMENTS

Meal Plan for 4/20/13 through 4/26/13 Well, Jon is heading back out on the road again on Sunday, for a 6 week contract on the east coast. He’ll...  Read more

YOJULEZ

First binge in a while
4/18/2013 1:29:32 PM,  3 COMMENTS

Hoping to keep this brief. Just letting everyone know that I uber binged for the first time in over a month, and gonna try to sort through why it star...  Read more

KYLAR_STERN

Eating Habits
4/17/2013 9:25:05 AM,  2 COMMENTS

I've decided to really hone in on my eating habits now that we've finished training for the half. I've been going over my calories more often than I'...  Read more

CLRWILLIAMS25

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