My sister came home for my graduation and brought her bridesmaid dresses which just came in and it doesn't fit all that great... I think I just need t... Read more
Meal Plan for 5/18/13 through 5/24/13
So, who else felt a loss when the site was down yesterday? LOL! I didn’t realize how much I looked at the... Read more
Well things have been very crazy for me lately. I don't even know where to start.
I guess I can start with the fact that last Sunday May 5th, I... Read more
My fridge stopped working. That means all my healthy yogurt and eggs and all of the protein sources I normally rely on had to be thrown away and I am... Read more
I'm having a hard time finding the motivation to get started again. I'm starting to get discouraged because I am unhappy with the way my stomach has b... Read more
At 7 weeks I had lost 6 lbs and I was sad about it. Now I'm at 10 weeks and I've lost 9.5 lbs. I'm not sad about it! I of course wish I was closer to... Read more
So far so good. I mean really good. I posted the last blog about how I went from 152 to 161 during finals week. After bloat came off it was 157. After... Read more
Meal Plan for 5/11/13 through 5/17/13
My Mexicanfoodpalooza continues this next week! I’m really loving this Everyday Mexican cookbook. Everyth... Read more
I am feeling stuck at my current weight. Every morning I have been weighing in between 170 and 171 pounds. I know that this is not where I want to be.... Read more
I am now one week into the citywide fitness challenge and already I feel like I am not doing so well. I worked out 4/7 days this week. That's a little... Read more
I weighed in at 153 before finals week started. I weighed 162 this morning, and that's giving it an extra day for the bloat to wear down. I figure 1 m... Read more
I have had the laziest weekend ever! I know we all need them every once in awhile, but geez. I feel like a bum (as I type this in my pjs...).
O... Read more
I decided to jump on the bandwagon and do the 30 day squat challenge. I've been working in more calisthenic exercises throughout the day and I figure... Read more
Well, not much to say this week. Another week, another plan! Many of these recipes are from the “Cookbook of the Month” from my other food site, “Me... Read more
Been doing pretty good this week with eating healthy and getting out to walk in the nice warm spring weather. Woke up this morning to find it snowing... Read more
I've been going strong all week, but I am definitely ready for a rest. Just walking around at work today, I can feel every muscle in my legs (even a f... Read more
We are not going to have the wedding of our dreams. This is because we simply do not have the money and simple things like feeding people are expensiv... Read more
Typically I am an evening exerciser, but as a part of the fitness challenge, there was a 6 am urban trail walk/run planned. I had promised myself that... Read more
APRIL GOALS
*Continue 10 minutes of daily exercise streak. 248
*Download new music for ipod. 42
* Find new running routes, videos, workouts... Read more
I must say that I really regret letting myself slack off over the past month, but I'm getting back on track and trying to finish the month off strong.... Read more
So, yesterday I quickly posted that I had joined a fitness challenge. When I signed up, they took our measurements, so for all the world to see: Here... Read more
The weekend went well. I've been within my calorie range since last Sunday every day except Saturday. So 7/8 days so far. This is a drastic improve... Read more
For the challenge this week, I opted to make this Asian BBQ Chicken: www.dinneralovestory.com/eating-chicken-so lving-problems/ I had been waiti... Read more
Well, this week is going well. I am doing good with meeting my goals.
1. The weather has really been nice, so I got outside and did yard work and t... Read more
So a coworker sent out an email about a citywide fitness challenge and apparently our school is going to have a team, so my coworker and I just drove... Read more
I mentioned SP to my new doctor last week and he was unaware of it. When I explained all the articles on health, nutrition and well being and that I... Read more
Meal Plan for 4/27/13 through 5/3/13
Well I finally feel like I’m getting into the groove of cooking for one. I think I have some real nice meal... Read more
Well went back to work yesterday after being off most of last week. It was tough to go back s I I really enjoyed the time off. I had time to plan nutr... Read more
We went to dinner at a friend's house last night and I still managed to stay within my calorie range for the day! Win! Now that she's pregnant, she i... Read more
I had kind of forgotten how it felt to eat healthily. I had a delicious and healthy vegetarian taco salad for dinner, so low calorie that I could affo... Read more
So it's been about seven weeks since I started trying to 'reduce' as they used to say. I've lost 6 lbs. I really wish it was more. I know that I'm los... Read more
Well, I did okay yesterday.... I could have been better, but I was pretty good. It was a long day at work, and when I got home I sort of just wanted t... Read more
We have been gone for one week. The trip was sudden as husband's elderly father passed away. A very emotional and stressful week topped with food, f... Read more
I have decided to stop drinking. I used to be able to drink with no problems. Now, it seems that I can have a drink or 2 (fine) or 10. There is no... Read more
For the past week, I've been living in a delusional world where I can eat and drink whatever I want to because it's "vacation", not that I went away o... Read more
I'm actually planning out a few dinners for this week! yay! Don't get too excited. It's only 2 dinners because J has a field trip Thursday and Frida... Read more
Meal Plan for 4/20/13 through 4/26/13
Well, Jon is heading back out on the road again on Sunday, for a 6 week contract on the east coast. He’ll... Read more
Hoping to keep this brief. Just letting everyone know that I uber binged for the first time in over a month, and gonna try to sort through why it star... Read more
I've decided to really hone in on my eating habits now that we've finished training for the half. I've been going over my calories more often than I'... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.