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Blogs by Members of Sole Sparkers

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Aw, dang
8/21/2014 9:41:51 AM,  1 COMMENTS

So, I've been having lower back pain for a week or so and finally made it to a chiropractor/acupuncturist yesterday. After examining me & taking x-ra...  Read more


8.15.2014 Notes
8/15/2014 10:03:48 PM,  0 COMMENTS

- I've been really frustrated lately. By just about everything. - On the bright side, I'm doing well enough with good food choices and portions,...  Read more


Your water, infused
8/4/2014 5:05:37 PM,  4 COMMENTS

On impulse, I bought a water bottle based on a spot I saw on Good Morning America's "Deals and Steals." It is a personal water bottle that allows you...  Read more


7.09.2014 Notes
7/9/2014 7:59:46 PM,  1 COMMENTS

- This has been the nicest summer Cleveland has had in quite awhile and I am ashamed that I have not taken better advantage of it. - With that s...  Read more


A Little Inspiration
7/9/2014 2:45:55 PM,  4 COMMENTS

Read this on my LinkedIn account today (if you have an account, you probably saw it, too): "Stay committed to your dreams and you'll see them ref...  Read more


Me & Mom Time
7/3/2014 12:04:43 PM,  5 COMMENTS

Since putting my then 66-year-old father in a nursing home full-time last year due to his Alzheimer's disease, my mother has not had a break - *...  Read more


The Grand Scheme of Things
7/1/2014 11:29:18 PM,  5 COMMENTS

Caution Ladies- Be Warned! There is a shirtless photo of me contained in this blog. It might stir some funny emotions. It's almost odd ho...  Read more


Forgiving Myself
6/30/2014 5:51:52 PM,  2 COMMENTS

I am currently the heaviest I've been in about five years, weighing in at nearly 215 pounds. Twenty pounds short of my heaviest. But I'm here to forgi...  Read more


The Difference
6/24/2014 10:48:23 PM,  7 COMMENTS

I watched an episode of "Extreme Weight Loss" tonight, quite by accident. I'm traveling, and was flipping through channels in my hotel room as I sit a...  Read more


Commitment to a healthy summer.
6/23/2014 10:10:29 PM,  1 COMMENTS

It is almost July. I haven't been embracing the healthy life style I adopted last summer. I am getting very tired of the whirlwind of emotions I face...  Read more


6/16/2014 12:01:49 PM,  11 COMMENTS

As many know I'm prone to life's ups and downs. Many times I attract the downs like seagulls to French fries. WELL NOT THIS TIME!! School...  Read more


Making Progress this year!!
6/16/2014 11:39:35 AM,  2 COMMENTS

So I have not been on Spark as much as I know I should be. But I have been trying to get back at it. Today I wanted to look and see how I have done...  Read more


My late doctor update.
6/12/2014 11:03:33 PM,  5 COMMENTS

I went and saw an orthopedic specialist on Monday. Had some really good news. My injuries are to the top of my radius by my elbow and the base of my...  Read more


6.11.2014 Notes
6/11/2014 10:00:23 PM,  0 COMMENTS

- Went back to the park today and did the stairs of death. Again, cut some time off the previous time. It feels nice, event though the stairs of death...  Read more


NSVs kind of
6/8/2014 9:00:56 PM,  8 COMMENTS

so this blog will have very bad grammar and punctuation. I'm typing with one hand and it just takes too long. what I did my fall while cornering on m...  Read more


6.6.2014 Notes
6/6/2014 2:33:48 PM,  0 COMMENTS

- Two years ago today while I was out late in the night attempting to jog I found about 1000 LP's on a tree lawn a few blocks away from me. This was a...  Read more


6.5.2014 Notes
6/5/2014 4:46:03 PM,  0 COMMENTS

- Yesterday I spent my morning downtown getting out of my first speeding ticket. I've been a licensed driver for 15 years now and on top of being flat...  Read more


Ten things you can learn from me-
6/4/2014 11:45:22 PM,  10 COMMENTS

1. don't use muscle rub before going number 2. 2. don't spin around while blinking fast, then stop quick and shut eyes hard. 3. protein powder and...  Read more


Back in the USS...A
6/3/2014 10:41:27 AM,  8 COMMENTS

Because I have a song from the Beatles on my brain, and nothing ends in "USA." Anyway... I took a trip to the UK. It was because of work that I w...  Read more


6.2.2014 Notes
6/2/2014 3:44:58 PM,  1 COMMENTS

- So, I've been away awhile. I'm back for now though. Things are still hectic, annoying, and financially poor but on the plus side Nicole earned her m...  Read more


Squash- it's what's for dinner. Or- lost in northern Michigan.
5/31/2014 11:43:07 PM,  6 COMMENTS

Very odd day today. Alarm went off at 6 AM. I am tired today, could not get asleep until almost 2 AM. Last night was an uneasy night of thinkin...  Read more


Whom I'm ment to be.
5/21/2014 11:45:47 PM,  10 COMMENTS

If you have ever met me you will instantly learn a few things. I am far from being shy, will be honest with you, and I truly like (love) most a...  Read more


Guess What?
5/11/2014 9:49:43 PM,  6 COMMENTS

I Love You! 247...  Read more


Real Moms
5/11/2014 12:12:23 PM,  4 COMMENTS

Happy Mother's Day to all mothers, stepmothers, fur-baby mothers, caregivers, and everyone else who sacrifices of themselves to nurture another...  Read more


My foot is annoying me
4/30/2014 8:17:14 PM,  9 COMMENTS

I have some sores on my left foot, too much rubbing action I didn't notice until yesterday so I am going to have to let my foot heal for at least a fe...  Read more


A Little Perspective
4/30/2014 10:52:58 AM,  9 COMMENTS

I put on a pair of summer shorts this past weekend and at first was angry about them fitting. These are the shorts I wore last summer, the shorts I wa...  Read more


Stuck with no computer.
4/29/2014 9:38:48 PM,  8 COMMENTS

My son strikes again. Some of you out there know he can be a handful. He has crashed the main household computer. It operates as a DVD/Blu-Ray, ste...  Read more


Tuesday I am back to feeling fine~
4/29/2014 5:12:28 AM,  8 COMMENTS

Happy Tuesday whenever you get to it! Its my cousin's birthday today and we are the same age! So its 3 months until my birthday now & I know what I am...  Read more


Its breezy but less windy now!
4/29/2014 2:56:41 AM,  2 COMMENTS

It was pleasant for my walk tonight but I did wear long sleeves and a vest just so I was warm enough. After tomorrow it looks like the wind may pick u...  Read more


Face it, I gotta maintain
4/28/2014 11:28:24 AM,  4 COMMENTS

So here's the deal. I have grand plans for a month's challenge, even ask my SparkFriends or brother or husband to join me, then I eat crap until...  Read more


Well, my FitBit ran outta battery life
4/27/2014 7:07:50 PM,  7 COMMENTS

so I am glad I have my backup in the Spark Tracker. When I go to Target later this week I'll pick up a 2 pack of batteries to keep me going until the...  Read more


Recap of Weekly Goals
4/27/2014 12:51:48 PM,  8 COMMENTS

Here's how the week went: Sunday, I went to the gym and ran an unplanned 5K, after not really wanting to go to the gym in the first place! (It...  Read more


Saturday, a windy day again!
4/27/2014 2:27:31 AM,  5 COMMENTS

This should be the last day of the windy conditions. I went out to get the mail and take in the trash can and it was still too much for my allergies t...  Read more


100 Happy Days
4/26/2014 10:26:46 PM,  11 COMMENTS Challenge as proposed by ONEKIDSMOM in her Tues Mar 25th blog. Everyday 'submit' a photo of something that made you happy. I don't do...  Read more


A very windy Friday~
4/26/2014 2:50:16 AM,  4 COMMENTS

No walking outdoors for me today again. The winds are much too strong and after tomorrow we should be alright again in terms of good weather. So...  Read more


Just got done for the night!
4/25/2014 2:53:19 AM,  4 COMMENTS

Its been a busy few days and its nice to be on a housework break now I do believe. I had the lower end of my calories today which was good becaus...  Read more


A shorty tonight~
4/24/2014 2:57:49 AM,  5 COMMENTS

I was quite busy today and I am sure I would have plenty to say if I could think about it clearly. Some days are like that and it makes up for my chat...  Read more


Happy Hump Day
4/23/2014 11:04:23 AM,  11 COMMENTS

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Tuesday, its quite windy & dusty out!
4/22/2014 4:57:20 PM,  11 COMMENTS

No outdoor walking for me then. Not more than a month ago we had a dusty time of it and I wasn't careful enough to avoid the dust and I felt like I wa...  Read more


Happy Earth Day
4/22/2014 9:37:11 AM,  9 COMMENTS

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