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Blogs by Members of Spark People Fuel For Improvement

Return To the Team Spark People Fuel For Improvement

Dealing with age issues and being older than work colleagues
8/10/2014 1:11:40 PM,  2 COMMENTS

I know I have been inactive for several months and I just cannot seem to get my act together but I am doing the best I can for myself. Bit by bit eve...  Read more

MAIDAMONTREAL

Yoga
6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more

PRAYINGHANDS35

Weight-Loss-Emotions-A MUST READ!!
5/20/2014 11:14:09 AM,  5 COMMENTS

524 223 this is a must see blog post it is amazing I love it click here www.fitsugar.com/Weight-Loss-Emotions-3477
5602#opening-slide...  Read more

NEW_ME_FOREVER

The good, the bad, and the ugly
5/10/2014 6:57:25 PM,  2 COMMENTS

On this journey I'm willing to share my ups and downs with my sparkfriends becuase I'm not perfect nor am I ashamed. This is a ongoing battle for me a...  Read more

NEW_ME_FOREVER

Spring Time Fine Challenge
5/8/2014 3:37:07 PM,  1 COMMENTS

228 Challenge will begin May 5th if you miss the first day don't worry this will be an ongoing challenge. 321 Spring Time Fine Challenge 321...  Read more

NEW_ME_FOREVER

A milestone I accomplished!!!!
5/7/2014 11:20:50 AM,  2 COMMENTS

104 I feel strong today and I accomplished a major milestone and I want to celebrate 236 Yesterday was the first day in a loooong time and I me...  Read more

NEW_ME_FOREVER

Joy's Journey
4/1/2014 11:50:37 AM,  1 COMMENTS

April 1, 2014 I don't blog very often as anyone can see. Sparkpeople is really such a great tool in helping me to stay focused on good health and m...  Read more

MERRYJO1

Day 8: Goal 4 #RockYourResolutions
1/20/2014 11:17:40 AM,  1 COMMENTS

Hello 223 My last goal for this year is to focus on my career. I have had my current job for 8 years and its not for me anymore. I have tried a...  Read more

NEW_ME_FOREVER

Day 4: Goal #3 #RockYourResolutions
1/16/2014 12:05:02 PM,  0 COMMENTS

8 HAPPINESS 8 Is the third goal I will be focusing on this year. I've been so focused and worried about my health and other issues that I forgot...  Read more

NEW_ME_FOREVER

Day 3: Goal #2 #RockYourResolutions
1/15/2014 10:49:39 AM,  0 COMMENTS

Hello 223 386 Goal #2: HEALTH As I mentioned my top resolution (goal) for 2014 is consistency. I've incorporated areas in my life whe...  Read more

NEW_ME_FOREVER

Day 2: Goal 1 #RockYourResolutions
1/14/2014 11:54:10 AM,  2 COMMENTS

Hello 223 In the next few blogs I will be explaining my goals for the year that I have thought about. Most of my goals all tie in together with...  Read more

NEW_ME_FOREVER

Manifestations and changes and challenges to overcome
1/14/2014 9:36:40 AM,  4 COMMENTS

This is the year of big changes for me. I am in the process of making changes in my life and 2014 will be the best year ever. I have returned to...  Read more

MAIDAMONTREAL

Day1: 1st blog of 2014/1st day of the rest of my life/#RockYourResolutions
1/13/2014 1:12:57 PM,  4 COMMENTS

408 Happy New Years!!! 9 I'm here to start fresh like I've never done before. No more looking at the past I'm looking forward. Just dropping a...  Read more

NEW_ME_FOREVER

Day 57 whew did i take a break from blogging or what!
11/19/2013 8:11:09 AM,  1 COMMENTS

524 223 Its been over a month since my last blog, but please dont judge me lol I have been crazy busy with the move. Now that we are done movin...  Read more

NEW_ME_FOREVER

Motivation
11/3/2013 7:49:34 PM,  18 COMMENTS

I have been really down. I have lost my motivation. I had a moment yesterday when my son wanted to give me a ride on a four wheel and it would not g...  Read more

PRAYINGHANDS35

Day 24 Small goals Can Add Up!
10/17/2013 9:46:20 AM,  4 COMMENTS

524 223 I know it's been awhile since I've updated. I will try my best not to go so many days without posting a blog. I know some of you look for...  Read more

NEW_ME_FOREVER

An update on my situation in Spain and my boyfriend
10/15/2013 1:16:03 PM,  2 COMMENTS

This past long weekend I spent with my boyfriend at his place in Vermont. He came up to Montreal to get me on Thursday and then brought me back to hi...  Read more

MAIDAMONTREAL

October14, 2013
10/14/2013 3:25:42 PM,  2 COMMENTS

It's been a long time since I have written anything here! I'm still working toward my goal of developing a healthy lifestyle. My goal currently is t...  Read more

MERRYJO1

A situation I experienced while in Spain
10/8/2013 1:22:01 PM,  4 COMMENTS

Yesterday I wrote a blog about my trip to Spain which I enjoyed immensely and was a great experience that I will truly remember. Today I would like t...  Read more

MAIDAMONTREAL

Days 11-15 Organizing my life
10/8/2013 11:57:11 AM,  7 COMMENTS

Hey 223 Since my last post things have been hectic for me. Currently I'm preparing to move at the 1st of the month so I'm in the midst of cleani...  Read more

NEW_ME_FOREVER

My wonderful trip to Spain
10/7/2013 4:52:33 PM,  3 COMMENTS

I have just returned from a wonderful trip to Spain that I will never forget and will always be in the forefront of my mind. It was a great experienc...  Read more

MAIDAMONTREAL

Please Read. Day 9,10,11 Things are getting better!!
10/3/2013 8:17:54 PM,  2 COMMENTS

390 521 My non scale victories so far have been staying consistant with my water intake and exercising everyday. I have set a goal to eat clean...  Read more

NEW_ME_FOREVER

Day 6,7, 8 Still fighting!!
9/30/2013 8:33:34 PM,  3 COMMENTS

Hi 223 Things have pretty much been the same I still binge, but I'm still pushing through because I know eventually my binge eating will improv...  Read more

NEW_ME_FOREVER

Day 5 or 60 ED....
9/27/2013 6:23:06 PM,  4 COMMENTS

Hi 223 Day 5 for me started out like all the others I eat healthy during the day, then I get home and it's down hill. Got home for worked and b...  Read more

NEW_ME_FOREVER

Day 4 of 60 the struggle
9/25/2013 9:16:36 PM,  5 COMMENTS

Today wasn't so bad and I say that because it was a typical day eating wise. I had a healthy breakfast, snack, lunch, and snack. But after work thats...  Read more

NEW_ME_FOREVER

Day 3 of 60 Not easy!
9/24/2013 9:02:37 PM,  5 COMMENTS

223 Im on another journey battling obesity. Every 60 day I will reevaluate my goals, plans, and restart another 60 days. Quick breakdown for...  Read more

NEW_ME_FOREVER

This is Piloxing
8/12/2013 9:59:20 AM,  12 COMMENTS

http://www.youtube.com/watch?v=nO_2wc00H5U
&feature=share&list=PLtv4TviuZQKneZoz7
weKLPtURA6kAXW_u...  Read more

PRAYINGHANDS35

Tae Bo And Piloxing
8/9/2013 5:33:07 PM,  9 COMMENTS

I do Tae Bo and I would love to do Piloxing. It looks like a lot of fun....  Read more

PRAYINGHANDS35

Walking with Leslie
8/9/2013 4:38:52 PM,  20 COMMENTS

This is who I am inspired by for my weight lose journey....  Read more

PRAYINGHANDS35

My Starting Pictures
8/1/2013 10:54:39 AM,  28 COMMENTS

...  Read more

PRAYINGHANDS35

New Journey
7/31/2013 4:53:49 PM,  24 COMMENTS

I have been walking with Leslie Sansone the last two weeks. I seen some pictures of myself and don't like it. I am current 176 lbs. I want to break...  Read more

PRAYINGHANDS35

Don't Give Up
6/30/2013 2:10:31 PM,  17 COMMENTS

When thins go wrong as they sometimes will, when the road you're trudging seems all uphill, when funds are low and debts are high, And you...  Read more

PRAYINGHANDS35

Ditch
5/17/2013 8:07:56 AM,  12 COMMENTS

https://www.facebook.com/photo.php?fbid=52
8457720525240&set=a.304158612955153.61
832.212540245450324&type=1&ref=nf...  Read more

PRAYINGHANDS35

Do Not Be Afraid To Start
5/8/2013 5:08:11 PM,  12 COMMENTS

https://www.facebook.com/photo.php?fbid=60
4196876258393&set=a.417154984962584.10
8881.407899342554815&type=1&relevant_c
ount=1&ref=nf...  Read more

PRAYINGHANDS35

Prayers Please
4/22/2013 9:40:25 PM,  15 COMMENTS

Well... my little niece isn't doing so great again. Her OS keeps going back down when they take her off oxygen even though her lungs "sound" pretty c...  Read more

ASHAIXIM

update
4/19/2013 7:58:54 PM,  6 COMMENTS

My little niece seems to be improving PTL!! She's off the cpap machine and just on a canula (SP?) the tube thingy now. :) I guess she's well enough...  Read more

ASHAIXIM

Neice
4/18/2013 7:23:32 PM,  6 COMMENTS

Hi! Just a quickie... my neice is still in hospital but her blood work is looking okay and they started weening her off oxygen so hopefully she will p...  Read more

ASHAIXIM

Food rotating to avoid allergens
4/11/2013 8:52:14 AM,  10 COMMENTS

Well, I met with a nurse practitioner at the allergy office and found out that not only can I not eat anything I'm allergic to, I also have to rotate...  Read more

ASHAIXIM

Workout
4/9/2013 6:13:57 PM,  23 COMMENTS

...  Read more

PRAYINGHANDS35

Need to connect with myself and go really deep inside
4/7/2013 8:55:41 AM,  9 COMMENTS

It is coming up to my second year on Sparkpeople and I have still not been able to lose the weight. I am realizing that just being on this site alone...  Read more

MAIDAMONTREAL

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