Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Fans of Coach Nicole's 'Total Body Sculpting' DVD

Return To the Team Fans of Coach Nicole's 'Total Body Sculpting' DVD

7/22/2014 3:15:03 PM,  2 COMMENTS

Another freezing morning 0 deg. it is very hard to stand this cold weather I love the hot climates, so does hubby he really feels the cold as he is on...  Read more


7/22/2014 11:45:09 AM,  26 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more


Happiness is Anise.
7/22/2014 10:43:44 AM,  1 COMMENTS

Last night, our preacher came out and traded our little cockerel, Cinnamon, for a 3-year-old Australorp hen. She's black. I checked with Big Sister...  Read more


A Day at the Beech
7/21/2014 9:06:26 PM,  18 COMMENTS

Wish I could go to the beach an relax. Too much to get done before school starts though....  Read more


A Good Day!
7/21/2014 4:01:58 PM,  1 COMMENTS

I'm having a good day. I am eating the right foods, staying focused and doing exercise. I am trying to stay with my plan....  Read more


7/21/2014 3:10:45 PM,  1 COMMENTS

Well I am at work have not started yet but will do soon as I have to get these scopes through ready for when the surgeon gets here....  Read more


Keep Flying
7/21/2014 11:44:57 AM,  25 COMMENTS

Holding on to the Past...whether it's a bad memory, old habits, old preferences... can be a huge waste of time and energy. Even false expect...  Read more


BLC 25 End Notes
7/21/2014 10:46:10 AM,  2 COMMENTS

Argh, this is the second Blog that I lost, and the last one just as I was finishing! One more time: I've really enjoyed BLC 25 w...  Read more


I'm Alright ...Ok
7/21/2014 8:25:07 AM,  3 COMMENTS

Last week posted a blog, the responses were encouraging reminding me that I am not in control and that God has a handle on my situation and my special...  Read more


Moving forward
7/21/2014 5:58:16 AM,  2 COMMENTS

After my melt down on saturday, i read the comments again. I want to thank everyone who was there for me. YOU made me have a big talk with myself abou...  Read more


A Good Day!
7/20/2014 10:04:43 PM,  4 COMMENTS

I had a terrific day. Ate well( stayed on track), exercised and posted everything....  Read more


Day 16 …Must Come To an End
7/20/2014 6:22:57 PM,  22 COMMENTS

Up at 3:00 a.m. to head for Frankfurt to catch the plane. I am so not a morning person. The drive was gorgeous. Light enough to see, but too dark t...  Read more


7/20/2014 3:30:41 PM,  1 COMMENTS

Not looking forward to tomorrow I have really enjoyed my few weeks off but never mind it has to be but I only have a half day anyway so that I can han...  Read more


7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more


Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more


7/19/2014 7:32:07 PM,  2 COMMENTS

The sun is trying to come through the clouds but it is still so cold, will go for my walk later hopefully it will be a bit warmer. Only today and tomo...  Read more


Day 15 All Good Things...
7/19/2014 6:00:38 PM,  20 COMMENTS

We started the day with a glorious breakfast of cheeses, fresh fruit, sweet bread, and fresh cream cheese. That energized us for a day of exploration...  Read more


7/19/2014 2:44:01 PM,  4 COMMENTS

I am feeling overwhelmed by life and weight loss. I have lost two pounds,which is great but it seems so little when i have so far to go. I feel i am l...  Read more


Day 14 From Horror Story to Fairytale
7/18/2014 9:30:18 PM,  24 COMMENTS

Our coach ride started out charming as ususal. We were to travel through the Bavarian Woods and the Black Forest of Germany. My first surprise was...  Read more


A Very Good Week!
7/18/2014 9:11:57 PM,  2 COMMENTS

I have had an excellent week. Plenty of rest, ate well, and plenty of exercise. I feel very accomplished this week....  Read more


7/18/2014 7:13:03 PM,  1 COMMENTS

Even though it was really cold I went out for my walk as I had to go out early as hubby was putting bets on for the races today as the first race star...  Read more


What I've Learned from BLC25
7/18/2014 5:23:39 PM,  3 COMMENTS

I've participated in the BLC 4 rounds in a row (BLC 20, 21, 22, 23), and then took a break for a variety of reasons and returned for BLC 25. Some obs...  Read more


My BLC Sizzling Summer Slimdown 2014 Progress
7/18/2014 3:15:02 PM,  3 COMMENTS

Well, its week 5 of the BLC SSS. I decided to take a peek at my goal ... to lose 10 lbs. Well we are halfway through the challenge. GUESS WHAT? I a...  Read more


Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more


7/17/2014 11:23:04 PM,  2 COMMENTS

Went and had my hair done this morning it made me feel better, it was bitterly cold this morning 0 deg a frost this morning and it is still cold even...  Read more


Day 13 An Offer We Couldn't Refuse
7/17/2014 11:06:49 PM,  21 COMMENTS

We were up at 4:45 for an early departure…destination…Venice! I thought I would sleep some on the way, but there were so many castles, monasteries, a...  Read more


Non Scale Victory
7/17/2014 6:58:09 PM,  12 COMMENTS

A little over a month ago I bought a new pair of shorts because all the ones I owned were too big on me :-) When I put on the shorts today, I realize...  Read more


Still Working on the Endorphins
7/17/2014 6:29:04 PM,  33 COMMENTS

Still not doing well with too much cardio, but I am getting stronger with the strength training. Yesterday, I broke down and treated mysel...  Read more


I Have My Date For My Knee Surgery!
7/17/2014 4:39:21 PM,  0 COMMENTS

Well I finally have a date for my knee surgery. It is the 31st of July. He is not doing a replacement at this time. I have another tear in my knee. He...  Read more


Happiness is on her face.
7/17/2014 9:43:01 AM,  3 COMMENTS

Typically, when I'm putting the girls to bed at night, the lights in their room are already off, and I carry Little Sister in to rock her until she's...  Read more


Late Nite funnees
7/17/2014 2:20:07 AM,  9 COMMENTS

While he was in Cuba this weekend, Vladimir Putin met with Fidel Castro and promised to revive Cuba's oil industry. Not to be confused with the other...  Read more


Another Good Day!!
7/16/2014 7:43:41 PM,  2 COMMENTS

Again today has been a success. I love it when I get a challenge. Especially when I don't eat junk. I have done my exercise, ate well and have been mo...  Read more


Day 12 The Hills are Alive!
7/16/2014 7:43:41 PM,  19 COMMENTS

Breakfast was a wonderful selection of Kaiser rolls, bacon and scrambled eggs, fruits, and juice. Still haven’t got used to room temperature juice, b...  Read more


My Plans during BLC Break
7/16/2014 5:34:14 PM,  5 COMMENTS

So sad to see this round of the BLC end. I was on a great team, the Sunset Stingrays. This is our last week and one of the challenges is to make a p...  Read more


7/16/2014 4:12:29 PM,  2 COMMENTS

We are now half way through Winter I can't wait for Spring for the weather to start warming up, it is 4 deg. Celsius here this morning. We were going...  Read more


Happiness is inside me.
7/16/2014 1:01:30 PM,  4 COMMENTS

I'm trying to live healthy from my to (my foot, in case you can't read what the U/S tech typed into the image.) These were...  Read more


Happiness is knowing thyself.
7/16/2014 8:57:05 AM,  1 COMMENTS

Last night, I had pot roast and a small baked potato (carrots and peas mixed in) for dinner, followed by half a banana and a cup of milk for dessert....  Read more


Day 11 Sun Sets On New Horizons
7/15/2014 9:49:17 PM,  20 COMMENTS

After a very early breakfast, we hit the road heading for the small country of Liechtenstein. On the way, we stopped at a lovely rest stop decorated...  Read more


I must be doing it wrong
7/15/2014 7:48:30 PM,  35 COMMENTS

Muggy today ... but still I tried. I did 45 minutes of dancing to fast meringue and worked up a sweat. I don't feel energetic in the summer....  Read more


Another Cold Morning
7/15/2014 3:30:00 PM,  1 COMMENTS

I think I am noticing the cold a bit more because I am at home if I was at work it would not be noticed as the hospital is heated and I notice the hea...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed