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#30healthydays 3/30 stairs
6/4/2014 1:27:39 AM,  7 COMMENTS

The challenge is to document 1 healthy choice or thing done. It doesn't mean you can't do more... But document at least 1. And I'm sharing this with m...  Read more

WOLFKITTY

Binge over - Help requested
6/3/2014 10:46:59 PM,  16 COMMENTS

Binging sucks (You all know that right) I just finished the longest binge that I have had in about 5 years 10 days of chocolate, chocolate...  Read more

SPUNKYDUCKY

#30healthydays 2/30
6/2/2014 4:16:01 PM,  6 COMMENTS

The challenge is to document at least 1 healthy choice each day. Day 2 of 30: 16 minute walk as a "break" in the morning. I don't usually...  Read more

WOLFKITTY

Week 1 Check-In
6/2/2014 1:44:21 PM,  8 COMMENTS

So, the way I had this setup puts weigh-in on a Wednesday. I actually quite like that. There's so much pressure put on a Monday. I used to love the...  Read more

CALLIKIA

30 days of Something
6/2/2014 12:54:12 AM,  6 COMMENTS

I've been doing the #100happydays picture challenge and made it 30 days. About the 4th day in I was toying with a 100fitdays or 100healthydays thing I...  Read more

WOLFKITTY

Mama Sees Demons
6/1/2014 7:14:10 PM,  18 COMMENTS

my mother has been struggling withlife-threatening health issues on a regulary basis for the last 2 years. in and out of the hospital EVERY month. ...  Read more

TEENY2BEE

30 Years of KIDS
6/1/2014 3:00:25 PM,  11 COMMENTS

IM HAVING A KID FIT!!!!!!! A CABBAGE PATCH KID FIT!!!!!!!! I took my kids to ToysRus and I headed straight to the CPK sect...  Read more

TEENY2BEE

I love to workout on Friday night, because...
5/30/2014 5:43:12 PM,  5 COMMENTS

... anyway I am just mentally tired after the week. I used to wait for the Friday night: finally I'm free, I can do something, no work coming on...  Read more

HAKAPES

Week 1: Again
5/29/2014 1:39:44 PM,  5 COMMENTS

SP Redux SW: 435.0 (as of yesterday morning) Goal for this week: 433.0 Actual for this Week: --- Weight Lost this Week: -- Total Weight lost:...  Read more

CALLIKIA

A difference good weather makes for me
5/27/2014 1:56:43 PM,  9 COMMENTS

It's still May, but it feels like summer is here. The weather is wonderful here in Gleisdorf, and although I do go out to exercise in winter, this bea...  Read more

HAKAPES

Outside In
5/24/2014 12:19:05 PM,  2 COMMENTS

youtu.be/6a6VVncgHcY Veteran Transformation This video reminded me that sometimes we just need to be able to see ourselves in a different way...  Read more

WOLFKITTY

A "back to track" kinda week
5/22/2014 9:34:59 PM,  3 COMMENTS

I think I have mentioned it before...maybe a bazillion times now....well, that tracking my nutrition is one of the main secrets to getting things back...  Read more

ANNIEONLI

My view from the wagon...
5/22/2014 4:55:18 PM,  41 COMMENTS

OR, Two weeks back on the healthy living train... OR, Why did I ever get off? So it's only been 2 weeks since I decided to take my life back....  Read more

HOLLYS_NEW_LIFE

Do you have a Plan B Exercise for bad weather?
5/19/2014 12:27:31 PM,  11 COMMENTS

Do you have a plan B to do exercise when the weather is not what you wanted? What is your usual plan B? THE FAMOUS PLAN B One thing I learned...  Read more

HAKAPES

Fear of being "out"
5/18/2014 7:11:53 AM,  8 COMMENTS

Spark is the only place I am "out" as being heavy here on the world wide web. And even here...I have an alias as "ANNIE" because when I started, I wa...  Read more

ANNIEONLI

Ms Pacman Your Heart Out
5/12/2014 10:55:04 PM,  7 COMMENTS

One of my super marathon friends posted that they keep doing them for the medals-because 5ks don't give medals. I didn't have the heart to...  Read more

WOLFKITTY

Every Journey...
5/12/2014 12:13:21 PM,  10 COMMENTS

..starts with a single step, right? Mine has included several stumbles, trip ups, brusies, cuts and scrapes. Nothing is easy. I recognize that. Fo...  Read more

CALLIKIA

New Direction
5/12/2014 12:38:44 AM,  17 COMMENTS

Tonight is the day of my life's new direction. ...  Read more

WOLFKITTY

"I'm Gonna Be So Fast"
5/10/2014 11:48:21 AM,  3 COMMENTS

Just another reminder that how we perceive our limitations and compare ourselves to others can truly limit or FREE us to push toward our best. ...  Read more

WOLFKITTY

Visions of Perfect Imperfections
5/3/2014 2:04:51 PM,  9 COMMENTS

brookenotonadiet.com/2014/05/02/refuse-put
-shirt/ She lost 172 lbs, interviewed by Shape magazine, praised for doing something "amazing", an...  Read more

WOLFKITTY

How to start the swimming season?
5/3/2014 1:11:01 PM,  7 COMMENTS

With a big jump! :-) The outdoor pool opened on 1st May here in Gleisdorf. Last year, it took me almost 5 weeks until I finally went there and re...  Read more

HAKAPES

How to resume exercise after having a cold?
4/28/2014 12:30:30 PM,  11 COMMENTS

From Friday afternoon I've been in bed, I got a nasty cold. I've been a good kid, and stayed in bed ALL THE TIME, drank my tees, slept a lot, an...  Read more

HAKAPES

Always Feeling AWFUL
4/26/2014 11:03:38 AM,  14 COMMENTS

I am overweight I have a desk job(keeps me stiff) I am ALWAYS tired I have undiagnosed Plantar Faciitis I have no control...  Read more

TEENY2BEE

Quick reassessment
4/22/2014 7:55:13 AM,  11 COMMENTS

In the last 3 weeks....I have gained 3 solid pounds. (I know, I know - STFU skinny beeootch....but if you read my page, you know where I am coming fr...  Read more

ANNIEONLI

Do you run in wind?
4/16/2014 3:16:59 PM,  16 COMMENTS

Looking out the window, it looks terrible, the trees are bent under the heavy wind, people wearing coats and hats. However, I know from my previo...  Read more

HAKAPES

Picking myself up
4/12/2014 2:58:54 PM,  24 COMMENTS

Ok, so anyone who has read my blogs recently knows that 2014 has been difficult for me. In fact, at some point I actually started feeling like...  Read more

SPUNKYDUCKY

Why commute by bike - why not? Tell me your opinion!
4/12/2014 2:51:23 AM,  12 COMMENTS

Since spring is here, I do most of my commute by bike and train. I was reflecting, what are my own benefits of commuting by bike. WHY COMMUT...  Read more

HAKAPES

Give Me Back My Spark!
4/7/2014 11:39:58 PM,  8 COMMENTS

I now know why this site is called SparkPeople. It's because when it's working and you're successfully achieving goals and losing weight, you've got t...  Read more

KITHKINCAID

Anyone riding a folding bike? I tried a Dahon in Mati, Greece!
4/7/2014 1:10:49 AM,  12 COMMENTS

Do you use a folding bike? What is your experince? I was in Mati, Greece for a gathering of an organisation. We had great time. However, on...  Read more

HAKAPES

Easter Treats Battle
4/6/2014 12:02:03 PM,  18 COMMENTS

Easter woud'nt be so bad for your diet if kids were'nt around. Dont get me wrong,my kids are my life,but part of my life is SUCKING because o...  Read more

TEENY2BEE

CARB ATTACK
4/4/2014 2:10:50 PM,  12 COMMENTS

mac and cheese donut bagel chess square granola bar(with sugars) omg im doomed 198...  Read more

TEENY2BEE

Start This S***
4/2/2014 11:10:11 PM,  14 COMMENTS

In case you were waiting... Here is a video someone else made about going, doing, starting. It has bad words, so if you don't like that don't listen t...  Read more

WOLFKITTY

ROCK N FLY Half Marathon - In Pics!
3/30/2014 2:56:35 PM,  10 COMMENTS

I'm proud of myself for setting this goal and accomplishing it and (mostly) I'm so happy it's over. For years I said I would NEVER do more than 5K......  Read more

CAROLISCIOUS

I think I have it backwards...
3/30/2014 8:18:16 AM,  26 COMMENTS

Since I've started my "6week plan" I've noticed a trend in my eating. The only days I have problems with binge eating are the days I DON'T workout......  Read more

HOLLYS_NEW_LIFE

Living with decisions
3/25/2014 8:06:08 AM,  6 COMMENTS

Every single day, we make decisions. Some, of course, are easier than others. Some need to be weighed with pros and cons. Ultimately we...  Read more

ANNIEONLI

Time flies by...
3/23/2014 9:41:41 AM,  6 COMMENTS

Well holy cow...the last time I blogged was about a rough patch and that was at the beginning of MARCH! 2+ weeks has flown by and with that, the rough...  Read more

ANNIEONLI

Behind Clark Kent Glasses
3/21/2014 4:11:45 AM,  221 COMMENTS

Life as an "in-betweener" is really a strange place to be. An "in-betweener" is someone who is between morbidly obese and goal weight. In general, "in...  Read more

ON2VICTORY

Life Happens!
3/20/2014 12:49:15 PM,  7 COMMENTS

Hi Sparkies! I'm BAAAACCCKKK! Be honest - you missed me, right? :) This is just a quick note to tell you the reasons that I have returned an...  Read more

KITHKINCAID

Treatment For Depression
3/19/2014 2:46:29 PM,  21 COMMENTS

Been dealing with it for a while now. Got this baby a week ago. So much for pill bottles!! SAY HELLO TO OUR 8 WEEK OLD JACK-WE...  Read more

TEENY2BEE

March Goals
3/17/2014 10:52:58 AM,  8 COMMENTS

So, I know I'm halfway through the month already, but let's pretend I had the insight and attitude to be able to start this on the first of the month,...  Read more

CALLIKIA

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