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needing success in fitness and eating
7/23/2014 2:53:20 PM,  2 COMMENTS

Since I am waiting tables this summer I am getting tons of fitness minutes in and easily 5-10 miles a day. I am very happy with this. My problem is...  Read more

TIFFA409

Question for you SP'ers out there
7/23/2014 2:22:51 PM,  5 COMMENTS

What do you guys do on days that you've already reached 1600 calories by lunchtime? I haven't had a very good week. I told myself today would b...  Read more

POXYFAIRYPLUME

Day 965- Day 17 of Whole 30
7/23/2014 2:22:43 PM,  25 COMMENTS

Wow! Thanks for all the suggestions on my last blog about our honeymoon. With J.D. still in the job search, we are going to hold off on booking...  Read more

BOBCATGIRL76

Fantastic Day!
7/23/2014 2:00:08 PM,  1 COMMENTS

So last year I began to jog 2-3 times a week. Now, I was never a jogger in the past, but the feeling of accomplishment when I was able to go further t...  Read more

MBLD123

oh my! It was amazing, but today is SCARY.
7/23/2014 11:04:33 AM,  1 COMMENTS

My fiance went to work at 3:30am and got home at 1:30 p.m. what a LONG day for him! Not to mention that he didn't get much sleep the night before, it'...  Read more

COMMIT2MYSELF

Day 964- Day 16 of Whole30 and Another NSV
7/22/2014 12:26:23 PM,  125 COMMENTS

Last night, like I said in yesterday's blog, I went for a run. But instead of running for distance, I decided to try and run for speed, and see...  Read more

BOBCATGIRL76

Day 14. 1 Mile Run.
7/22/2014 9:44:23 AM,  3 COMMENTS

Did a 1-mile test as part of BLC wrap up yesterday. I have dropped my pace to 9:24! Not sure I could have gone much further, but I did it! 226 ...  Read more

FANCYSIMAGES

On the bright side...it's too hot to overeat
7/22/2014 12:08:19 AM,  0 COMMENTS

Wow, was it ever hot today! I got a short workout in this afternoon at the gym, but couldn't go for any long walks because neither the dog nor I would...  Read more

MARIESEIZE

Small Loss after a Wild Week
7/21/2014 3:11:38 PM,  3 COMMENTS

I have not been the best this last week.... Hate to admit, but it's true. I took an unexpected 3 day trip to Vegas, didn't bring my phone charger so h...  Read more

COMMIT2MYSELF

Day 1... Again
7/21/2014 1:47:12 PM,  3 COMMENTS

Here I am again, starting over with Day 1. I'm so frustrated that I keep starting and stopping my whole lifestyle change. Do you do this too? Have...  Read more

BBRITTON1018

Day 963- Day 13, 14 and 15 of Whole30
7/21/2014 11:21:50 AM,  56 COMMENTS

Hey Everyone! Sorry the weekends always seem to slip by me. This weekend was yet another wedding! And unfortunately, instead of fruits and veggi...  Read more

BOBCATGIRL76

Day 13. Back on track
7/21/2014 9:48:01 AM,  3 COMMENTS

Went out for my 13.1 Trainer run again for the first time in 4 weeks. It was tough, but I felt AMAZING after it was done. I'm really looking forward t...  Read more

FANCYSIMAGES

214 Days Until We Get Married
7/21/2014 8:39:00 AM,  2 COMMENTS

214 Days until we get married, can't wait...... I downloaded this app on my Android device called "Final Countdown". I told my fiancť we nee...  Read more

ILOVELIFE2012

Extremely emotional night
7/20/2014 12:55:33 PM,  5 COMMENTS

Last night my fiance wanted a late night snack so we agreed to go out and get one. As we're pulling out of our parking lot we see something in the mid...  Read more

COMMIT2MYSELF

Patience is a virtue...
7/20/2014 11:36:37 AM,  1 COMMENTS

I am anxious to get out of the 150s, but the weight is coming off at a snail's pace! The last several weeks, it's been about - 0.2 lbs per week. I hav...  Read more

SNOWKC

Crazy Unexpected Week No Notice Trip to Vegas
7/19/2014 4:05:38 PM,  0 COMMENTS

So this week was pretty hectic/crazy. A friend of mine is visiting Vegas from Washington, her family had some serious health issues so she flew down t...  Read more

COMMIT2MYSELF

Silly gain!
7/19/2014 1:56:55 PM,  2 COMMENTS

This morning's weigh in kind of bummed me out, but not really. Gained .4 pounds :P Not going to let it bring me down simply because I didn't really wo...  Read more

AMAZONIAN_QUEEN

Day 960- Day 12 of Whole30
7/18/2014 10:55:38 AM,  156 COMMENTS

I've made it! I've made it past the most difficult days of Whole30. My body is adjusting well, but my greatest improvement is my mind. Yesterday...  Read more

BOBCATGIRL76

Day 10. BLC wrapup/reflection
7/18/2014 9:50:50 AM,  5 COMMENTS

This round of BLC, I stepped outside my comfort zone and into a new team. I had been with the foxes (previously cougars) for many many rounds, and I w...  Read more

FANCYSIMAGES

Thoughts, plan of action and success?!
7/17/2014 7:29:56 PM,  9 COMMENTS

Hello lovely blog readers =) Wanted write something about this, the obvious things, but that it really works. Our thoughts translate in to w...  Read more

NISHA147

Back on track!
7/17/2014 2:32:12 PM,  7 COMMENTS

Iím back on track and feeling positive! After a slight backtrack over the 4th of July weekend, which I will attribute to water weight, Iíve gotten bac...  Read more

MBLD123

Day 959- Day 11 of Whole30
7/17/2014 11:09:56 AM,  125 COMMENTS

So I jumped on the scale again this morning and was shocked to see 179.4. That's 11.8 pounds in 10 days! And usually when I get into the 170s it's a d...  Read more

BOBCATGIRL76

Day 9. Beet sliders
7/17/2014 9:17:12 AM,  5 COMMENTS

We made beet sliders last night with beets from the farm. (recipe: www.realfoodfinds.com/recipes/vegetarian/g
rilled-beet-sliders/beet-sliders/ )....  Read more

FANCYSIMAGES

One Year, 60 Pounds, A Whole New Perspective
7/17/2014 8:57:12 AM,  2 COMMENTS

It's been far more than one year since I started my fitness journey - but it was exactly one year ago that I finally started seeing (and tracking) res...  Read more

MELISSV01

Fruits & Vegetables - servings
7/16/2014 6:28:04 PM,  1 COMMENTS

Oh, how it is so hard for me to get 5 fruits and vegetables in a day! Well, I happily made it to a combined 7 today!! I'm learning how I can make me...  Read more

POXYFAIRYPLUME

Day 958- Day 10 of Whole30
7/16/2014 3:00:31 PM,  68 COMMENTS

According to the Whole30 timeline, day 10-11 of Whole30 are when the majority of people quit. I don't feel like quitting. I'm having no problem...  Read more

BOBCATGIRL76

Day 8. Mac N Cheese
7/16/2014 12:40:39 PM,  6 COMMENTS

We had a box of mac n cheese lying around and decided to make a quick dinner out of it last night. We made some alterations that made it delicious, he...  Read more

FANCYSIMAGES

Measuring Success besides the Scale pt. 2
7/16/2014 10:46:07 AM,  0 COMMENTS

For situations like these, really puts things in prospective. For the next month or so, I'm not trusting the scale at all since it has been fluctuati...  Read more

KIRASDREAM

7/16/14 Extremely Funny and Relevant Picture
7/16/2014 9:52:04 AM,  3 COMMENTS

...  Read more

WINDSONG26

Dont Quit!! - Great poem!
7/16/2014 2:46:16 AM,  7 COMMENTS

Wanted to share this poem, not sure if allowed to paste it here so I have included the link. It is called Dont Quit =) http://gettingthin1.tripod...  Read more

NISHA147

82 Days + Engagement Photos
7/15/2014 2:53:02 PM,  16 COMMENTS

I got my engagement photos back yesterday. They look great. I still think I look a little lumpy in some, but I'm not going to post those. I've...  Read more

SHRINKING_SARA

Day 7. My happy moment of the day
7/15/2014 2:39:41 PM,  6 COMMENTS

I had a great five minute happy moment this morning. Jason Mraz's new CD is out (released today), and while I haven't bought it yet, I was able to lis...  Read more

FANCYSIMAGES

Importance of tracking and knowledge of nutrition
7/15/2014 1:09:42 PM,  2 COMMENTS

Using SP really helps! Even when you *think* you're eating well, you can go way over your calories so easily. I did that yesterday... even though I...  Read more

POXYFAIRYPLUME

Day 957- Day 8 and 9 of Whole30
7/15/2014 11:10:51 AM,  81 COMMENTS

So as I said in yesterday's blog, I've decided to tackle my daily weighin habit some other time. I'm focusing this entire Whole30 on my relationship w...  Read more

BOBCATGIRL76

I Shall Overcome!.... thanks to SP!
7/14/2014 11:17:10 PM,  7 COMMENTS

My weight loss journey started long back, And like many was struggling to keep on track. Many days and nights of disturbed sleep, And of course...  Read more

NISHA147

Today's Little Victories
7/14/2014 11:15:02 PM,  0 COMMENTS

So, the last week or two have been less than stellar. The good news is that I maintained, but I knew I needed to get it together because I wasn't feel...  Read more

MARIESEIZE

Day 6. Weekend victories
7/14/2014 1:49:20 PM,  7 COMMENTS

Spent the weekend back at home with our parents again, except this time we had a little bit more control. I was able to meet my stepping goals both da...  Read more

FANCYSIMAGES

Day 955- Day 6 and 7 of Whole30 and Wedding Dress Pics!
7/13/2014 10:13:06 PM,  131 COMMENTS

Wow. Can I just say, every time you hear about something "changing your life" it's really easy to brush it off and assume that its just a cheesy...  Read more

BOBCATGIRL76

Keeping Motivated
7/13/2014 6:49:25 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

Keeping Motivated
7/13/2014 6:49:24 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

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