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Day 955- Day 6 and 7 of Whole30 and Wedding Dress Pics!
7/13/2014 10:13:06 PM,  24 COMMENTS

Wow. Can I just say, every time you hear about something "changing your life" it's really easy to brush it off and assume that its just a cheesy...  Read more

BOBCATGIRL76

Keeping Motivated
7/13/2014 6:49:25 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

Keeping Motivated
7/13/2014 6:49:24 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

Keeping Motivated
7/13/2014 6:49:24 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

Back from vacation.
7/13/2014 5:32:03 PM,  0 COMMENTS

Not only am I sad to be back to reality, I have gained 3.6 lbs 46 198 39 I've been so bloated the past week not eating right for my body. I...  Read more

POXYFAIRYPLUME

Why do I keep doing it?!
7/12/2014 2:24:26 PM,  1 COMMENTS

Three days this week I went over my calories. Today is the last day of the week so I MUST stay within range. I did drink all my water and worked out e...  Read more

COMMIT2MYSELF

Down another pound, almost leaving the 280s!
7/12/2014 10:10:54 AM,  1 COMMENTS

I was hoping to leave the 280s this week but it didn't happen, but that's ok! This wasn't the best week I could have had, especially since I didn't go...  Read more

AMAZONIAN_QUEEN

Today..another lost opportunity....
7/12/2014 6:15:20 AM,  5 COMMENTS

Well this is going to be a vent about myself so be warned lol. I'm so sick and tired of not eating properly on a daily basis. Why is it so har...  Read more

NISHA147

Day 3. Another Restart
7/11/2014 1:03:34 PM,  7 COMMENTS

Engagement celebrations and the holiday left much to be desired in the way of proper eating and exercising. My average step count for Thursday-Tuesday...  Read more

FANCYSIMAGES

Day 953- Day 5 of Whole30 and BodPod Results
7/11/2014 8:55:16 AM,  102 COMMENTS

First off, the chicken apple sausage I eat is by Chef Bruce. Here's what the packaging looks like for all of you that are interested in trying it. ...  Read more

BOBCATGIRL76

Day 952- Day 4 of Whole 30 and Another Trip to the BodPod
7/10/2014 11:18:54 AM,  64 COMMENTS

Hi friends! I forgot that I scheduled a BodPod appt for myself awhile back until my phone reminder went off today. So I will be doing that, and t...  Read more

BOBCATGIRL76

No One's Gonna do it for me
7/9/2014 8:58:03 PM,  1 COMMENTS

I had a really nice date night with my fiance last night. We watched Tammy, which is HILARIOUS, you should go see it. I love Melissa McCarthy, beautif...  Read more

COMMIT2MYSELF

I.FEEL. ...
7/9/2014 2:03:24 PM,  0 COMMENTS

I feel good. 9 days into July and Iím hopeful I can maintain this lifestyle change. The exercise minutes are important to me again! I want to earn t...  Read more

EMBRACEINSPIRE

Excercise
7/9/2014 10:54:35 AM,  1 COMMENTS

When it comes to exercise, I'm really good at consistency and finding time for it in the morning, but I could use some help on improving my fitness le...  Read more

WIREDVIOLIN

Day 951- Day 3 of Whole 30
7/9/2014 9:33:04 AM,  62 COMMENTS

I survived another day! It's funny to me that I keep thinking that every day I go eating clean is "surviving." Just shows how unhealthy my r...  Read more

BOBCATGIRL76

Goal: 12 or more stars, 6 or fewer Xs
7/8/2014 6:16:14 PM,  0 COMMENTS

Alright, I just joined a challenge for July. I want to beat the previous 2 months by getting more stars and fewer Xs. I wanted to put it in a blog to...  Read more

SNOWKC

Grateful
7/8/2014 1:43:28 PM,  0 COMMENTS

I am grateful for Daisy because she pushes me to get outside every day! She also makes me more aware of my mood and attitude throughout the day- a ver...  Read more

WIREDVIOLIN

Feeling derailed....
7/8/2014 1:27:57 PM,  1 COMMENTS

I had a rough couple of days and now today I just don't even want to get going. I just had a bowl of cereal and some water melon. I don't know how to...  Read more

COMMIT2MYSELF

Day 950- Day 2 of Whole30
7/8/2014 11:34:04 AM,  81 COMMENTS

Yesterday was pretty easy. For breakfast I had an egg and onion scramble with salsa, and some raspberries and blueberries. For lunch, I ma...  Read more

BOBCATGIRL76

Day 949- Deciding to do Whole30
7/7/2014 9:13:19 AM,  41 COMMENTS

Today, I start Whole30. After so many blogs about my weight and size and whether or not I should just stay where I am, I had a wonderful 4th of J...  Read more

BOBCATGIRL76

Start again
7/7/2014 9:11:42 AM,  1 COMMENTS

Hi, this is my first blog entry and my new beginning. I've been a member of the SparkPeople website for 7 years already, and even used BabyFit tw...  Read more

JANE_YA99

Strong Start.... Stupid Storm :(
7/7/2014 12:53:58 AM,  3 COMMENTS

knockdowngetupchristina.weebly.com/blog/st
rong-startstupid-storm We started so strong today! I made a delicious breakfast with egg & egg whi...  Read more

COMMIT2MYSELF

Wedding Pressure
7/6/2014 6:09:10 PM,  4 COMMENTS

I'm getting married next year (yippee!). However, I am getting a lot of pushy questions from my relatives about what I am expected to look like on my...  Read more

DANCENEE4ME

7/6/14 Update
7/6/2014 3:12:29 PM,  1 COMMENTS

It's been quite a while since I've done a more personal blog. Just don't have much time anymore to do much of anything. Oh well. It happens. Well...  Read more

WINDSONG26

July Update
7/6/2014 1:22:18 PM,  4 COMMENTS

I made the following goals starting on May 11: 1) At least 10 cups of water 2) Less than 1700 calories 3) No alcohol 4) At least 60 minute...  Read more

SNOWKC

Disappointed & Proud?
7/5/2014 11:50:08 AM,  7 COMMENTS

knockdowngetupchristina.weebly.com/blog/di
sappointed-proud All week I stayed within calorie range (except yesterday). I worked out 4 days this...  Read more

COMMIT2MYSELF

Almost been a month!
7/4/2014 5:14:23 PM,  3 COMMENTS

Well, the 7th will mark exactly 1 month since I started my journey. However, I am SO happy to say that I am now down 10 pounds! 10 pounds lighter than...  Read more

AMAZONIAN_QUEEN

Independence Day & Lab Results... do I have diabetes....
7/4/2014 12:35:33 PM,  1 COMMENTS

knockdowngetupchristina.weebly.com/blog/re
sults-of-my-lab-workindependence-day If you've followed any of my blog you already know that I hav...  Read more

COMMIT2MYSELF

Wow, I really regret that workout!
7/3/2014 10:13:04 AM,  2 COMMENTS

knockdowngetupchristina.weebly.com/blog/wo
w-i-really-regret-that-workout (Link to my Blog) So I have an appointment in a few hours, addition...  Read more

COMMIT2MYSELF

90 Degrees at 3 a.m. Stress relieved with Hawaiian Coffee
7/3/2014 8:04:45 AM,  0 COMMENTS

knockdowngetupchristina.weebly.com/blog/pr
e-4th-of-july-heat-stress-with-hawaiia
n-coffee Where is it 90 Degrees Fahrenheit at 3:30 in th...  Read more

COMMIT2MYSELF

Another Day Below My Calorie Allowance
7/2/2014 4:27:36 PM,  3 COMMENTS

I wonder if eating below my calorie allowance is a good thing or a bad thing. I don't mean to be under the allowance and I'm not just talking a l...  Read more

0000CAREN0000

Day 944- My Trip to San Francisco
7/2/2014 1:34:03 PM,  88 COMMENTS

Hello Sparkfriends! Long time no blog! My last blog entry was a joyous one, reaching a size 8, even when the scale read 185. And during my...  Read more

BOBCATGIRL76

The Fall Down of Reality!
7/2/2014 8:05:48 AM,  2 COMMENTS

knockdowngetupchristina.weebly.com/blog/th
e-fall-down-of-reality Good morning world! It's 4:49 a.m. and I have been awake since 3 a.m. I have n...  Read more

COMMIT2MYSELF

Cleaning House & Changing Attitude
7/1/2014 4:59:01 PM,  3 COMMENTS

Please check out my blog: knockdowngetupchristina.weebly.com/blog/cl
eaning-house-changing-attitude During the move I helped my parents with...  Read more

COMMIT2MYSELF

Wow what a day that was.
7/1/2014 4:31:21 PM,  0 COMMENTS

The weather has been amazing today but was unable to enjoy it :-( Ended up doing unexpected overtime in work today which is a good thing I suppos...  Read more

0000CAREN0000

No binging!
7/1/2014 3:34:41 PM,  7 COMMENTS

This week, I would love to make it an entire week without bingeing or purging on junk food. It doesn't even taste good, and makes me feel miserable af...  Read more

WIREDVIOLIN

Staying Positive!
7/1/2014 11:42:46 AM,  2 COMMENTS

I backslid a little bit and am up 2 pounds this week to 175.6. I'm disappointed, but not terribly surprised. My brother came out to visit this weekend...  Read more

MBLD123

Day 2. Walking to work
7/1/2014 9:39:09 AM,  9 COMMENTS

We walked to work for the first time this morning. The plan is at least 2 days a week. It took us about 45 minutes and it was so nice to have that tim...  Read more

FANCYSIMAGES

I think screaming may be appropriate...
7/1/2014 7:59:25 AM,  4 COMMENTS

Same ol', same ol'... I'm frustrated with myself, irritated with everything and just all around stuck. I will have a great few days and something will...  Read more

EMBRACEINSPIRE

Fresh Start
7/1/2014 2:47:22 AM,  4 COMMENTS

Ok today is a whole new day. I'm going to get this 1 and a half stone off that I've gained since getting married last year and get back on track to...  Read more

0000CAREN0000

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