about ads on this site.
Why do I keep doing it?!
7/12/2014 2:24:26 PM,
Three days this week I went over my calories. Today is the last day of the week so I MUST stay within range. I did drink all my water and worked out e...
Down another pound, almost leaving the 280s!
7/12/2014 10:10:54 AM,
I was hoping to leave the 280s this week but it didn't happen, but that's ok! This wasn't the best week I could have had, especially since I didn't go...
Today..another lost opportunity....
7/12/2014 6:15:20 AM,
Well this is going to be a vent about myself so be warned lol.
I'm so sick and tired of not eating properly on a daily basis. Why is it so har...
Day 3. Another Restart
7/11/2014 1:03:34 PM,
Engagement celebrations and the holiday left much to be desired in the way of proper eating and exercising. My average step count for Thursday-Tuesday...
Day 953- Day 5 of Whole30 and BodPod Results
7/11/2014 8:55:16 AM,
First off, the chicken apple sausage I eat is by Chef Bruce. Here's what the packaging looks like for all of you that are interested in trying it.
Day 952- Day 4 of Whole 30 and Another Trip to the BodPod
7/10/2014 11:18:54 AM,
I forgot that I scheduled a BodPod appt for myself awhile back until my phone reminder went off today. So I will be doing that, and t...
No One's Gonna do it for me
7/9/2014 8:58:03 PM,
I had a really nice date night with my fiance last night. We watched Tammy, which is HILARIOUS, you should go see it. I love Melissa McCarthy, beautif...
7/9/2014 2:03:24 PM,
I feel good. 9 days into July and Iím hopeful I can maintain this lifestyle change.
The exercise minutes are important to me again! I want to earn t...
7/9/2014 10:54:35 AM,
When it comes to exercise, I'm really good at consistency and finding time for it in the morning, but I could use some help on improving my fitness le...
Day 951- Day 3 of Whole 30
7/9/2014 9:33:04 AM,
I survived another day!
It's funny to me that I keep thinking that every day I go eating clean is "surviving."
Just shows how unhealthy my r...
Goal: 12 or more stars, 6 or fewer Xs
7/8/2014 6:16:14 PM,
Alright, I just joined a challenge for July. I want to beat the previous 2 months by getting more stars and fewer Xs. I wanted to put it in a blog to...
7/8/2014 1:43:28 PM,
I am grateful for Daisy because she pushes me to get outside every day! She also makes me more aware of my mood and attitude throughout the day- a ver...
7/8/2014 1:27:57 PM,
I had a rough couple of days and now today I just don't even want to get going. I just had a bowl of cereal and some water melon. I don't know how to...
Day 950- Day 2 of Whole30
7/8/2014 11:34:04 AM,
Yesterday was pretty easy.
For breakfast I had an egg and onion scramble with salsa, and some raspberries and blueberries.
For lunch, I ma...
Day 949- Deciding to do Whole30
7/7/2014 9:13:19 AM,
Today, I start Whole30.
After so many blogs about my weight and size and whether or not I should just stay where I am, I had a wonderful 4th of J...
7/7/2014 9:11:42 AM,
Hi, this is my first blog entry and my new beginning.
I've been a member of the SparkPeople website for 7 years already, and even used BabyFit tw...
Strong Start.... Stupid Storm :(
7/7/2014 12:53:58 AM,
We started so strong today! I made a delicious breakfast with egg & egg whi... Read more
7/6/2014 6:09:10 PM,
I'm getting married next year (yippee!). However, I am getting a lot of pushy questions from my relatives about what I am expected to look like on my...
7/6/2014 3:12:29 PM,
It's been quite a while since I've done a more personal blog. Just don't have much time anymore to do much of anything. Oh well. It happens.
7/6/2014 1:22:18 PM,
I made the following goals starting on May 11:
1) At least 10 cups of water
2) Less than 1700 calories
3) No alcohol
4) At least 60 minute...
Disappointed & Proud?
7/5/2014 11:50:08 AM,
All week I stayed within calorie range (except yesterday). I worked out 4 days this... Read more
Almost been a month!
7/4/2014 5:14:23 PM,
Well, the 7th will mark exactly 1 month since I started my journey. However, I am SO happy to say that I am now down 10 pounds! 10 pounds lighter than...
Independence Day & Lab Results... do I have diabetes....
7/4/2014 12:35:33 PM,
If you've followed any of my blog you already know that I hav... Read more
Wow, I really regret that workout!
7/3/2014 10:13:04 AM,
w-i-really-regret-that-workout (Link to my Blog)
So I have an appointment in a few hours, addition... Read more
90 Degrees at 3 a.m. Stress relieved with Hawaiian Coffee
7/3/2014 8:04:45 AM,
Where is it 90 Degrees Fahrenheit at 3:30 in th... Read more
Another Day Below My Calorie Allowance
7/2/2014 4:27:36 PM,
I wonder if eating below my calorie allowance is a good thing or a bad thing.
I don't mean to be under the allowance and I'm not just talking a l...
Day 944- My Trip to San Francisco
7/2/2014 1:34:03 PM,
Hello Sparkfriends! Long time no blog!
My last blog entry was a joyous one, reaching a size 8, even when the scale read 185.
And during my...
The Fall Down of Reality!
7/2/2014 8:05:48 AM,
Good morning world! It's 4:49 a.m. and I have been awake since 3 a.m. I have n... Read more
Cleaning House & Changing Attitude
7/1/2014 4:59:01 PM,
Please check out my blog: knockdowngetupchristina.weebly.com/blog/cl
During the move I helped my parents with... Read more
Wow what a day that was.
7/1/2014 4:31:21 PM,
The weather has been amazing today but was unable to enjoy it :-(
Ended up doing unexpected overtime in work today which is a good thing I suppos...
7/1/2014 3:34:41 PM,
This week, I would love to make it an entire week without bingeing or purging on junk food. It doesn't even taste good, and makes me feel miserable af...
7/1/2014 11:42:46 AM,
I backslid a little bit and am up 2 pounds this week to 175.6. I'm disappointed, but not terribly surprised. My brother came out to visit this weekend...
Day 2. Walking to work
7/1/2014 9:39:09 AM,
We walked to work for the first time this morning. The plan is at least 2 days a week. It took us about 45 minutes and it was so nice to have that tim...
I think screaming may be appropriate...
7/1/2014 7:59:25 AM,
Same ol', same ol'... I'm frustrated with myself, irritated with everything and just all around stuck. I will have a great few days and something will...
7/1/2014 2:47:22 AM,
Ok today is a whole new day.
I'm going to get this 1 and a half stone off that I've gained since getting married last year and get back on track to...
The Reasons I do things...
6/30/2014 3:19:29 PM,
One thing I've been thinking about today is this...
I've been so gung ho about doing this healthy eating
thing and overcoming my food issues once...
Day 1. Restart
6/30/2014 9:28:07 AM,
Didn't realize until this morning that I missed both my steps (by 500) and my Spark Wheel yesterday. So back to Day 1! At least my days of missing one...
6/30/2014 8:50:13 AM,
96 days... until my wedding. Man this is going by quick. Most of the stuff is done... just little stuff now.
I've been sucking at weight loss....
Life knocked me down, here I go getting back up
6/30/2014 6:49:44 AM,
Here I am again. Life knocking me down. So what's happened since the last time I was here? I had the biopsy and went to a primary care physician. The...
Weight Loss Progress!
6/29/2014 9:57:02 AM,
I am having some huge success in the weight loss department!! Allowing myself more calories twice a week seems to not be hindering me at all.
SparkPeople Member Blogs RSS Feed