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Blogs by Members of SP Class of December 30- January 5, 2013

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  • Here I Go Again!

    10/24/2017 3:21:18 PM, by LINDALFK

    I had lost my weight, got sick and here I am sitting once again in the chubby girl's seat. LOL! Yeah, I laugh because laughing is better than cr... Read more

  • Stress and Maintenance

    6/12/2017 10:01:14 AM, by ARRO-YO

    I have been following Sparkguys Small Commitment Challenge with interest. His article today about why weight loss is not just about diet and exer... Read more

  • GI doc

    6/9/2017 3:48:14 PM, by RPEREZ_06

    I'm getting surgery and am hopeful. But have to see every doctor for every organ before the surgery plus I have to quit smoking. I didn't realize... Read more

  • Failure is not an option!

    4/28/2017 6:13:42 PM, by KCAMP14

    I'm not new to Sparkpeople lost about 60 lbs in 2013 weighing in at 158 when I stopped. Sadly, I am now back up to 200 lbs and I'm hating it! For... Read more

  • Thinking

    3/29/2017 8:29:51 PM, by CUPKAKE137

    Sometimes this is the worst thing I can do.. Did some more updating on my spark page today. And I looked at my old account (because I am friends... Read more

  • Frustrated

    3/28/2017 9:21:07 PM, by CUPKAKE137

    Just frustrated... Probably for stupid reasons but that is ok it's how I feel. Didn't see any movement on the scale. Makes me sad because I'm ... Read more

  • It's the little things

    3/27/2017 8:29:23 PM, by CUPKAKE137

    So I haven't cut anything really out of my food life. For example if I would like a slice of pizza I will have a slice. It's a lifestyle change... Read more

  • It's a good week so far!!

    3/21/2017 5:06:59 PM, by CUPKAKE137

    Officially down 12lbs since my restart. And this is with little exercise due to Bronchitis kicking my butt.. A lot of food monitoring trying to ... Read more

  • Memories... and choices

    3/19/2017 4:25:39 PM, by CUPKAKE137

    So I was looking at my first spark people page.. this is my second one. And I realized why I needed to do a restart at that time.. I felt like I... Read more

  • Hoping this is the final restart.

    3/16/2017 2:26:19 PM, by CUPKAKE137

    Well I fell off the wagon. I knew I did I didn't realize how bad it was. Then my husband was very insistent on getting a total gym. Took most ... Read more

  • Turning Cardio into Pure Joy

    3/11/2017 2:26:10 PM, by ARRO-YO

    I did well this week in my quest to get my cardio in before work. Cardio has been a challenge for me. Something I put off and dreaded. I discover... Read more

  • Here I go again

    2/11/2017 11:37:36 PM, by LINDALFK

    I swear when I get going really well with diet and exercise the bomb drops and brings me to a screeching halt. I was doing so good for a year doi... Read more

  • Here I go again

    2/11/2017 11:37:36 PM, by LINDALFK

    I swear when I get going really well with diet and exercise the bomb drops and brings me to a screeching halt. I was doing so good for a year doi... Read more

  • DIET - Did I Eat That ???

    2/4/2017 9:24:22 AM, by SEEKIN

    Happens every now and again... A stressful week leads to an evening with Too Much. Back on track again this morning - rededication!... Read more

  • Inflammation...yet again

    1/29/2017 5:49:19 PM, by ARRO-YO

    Here I sit all achy and perplexed, analyzing my diet yet again for the triggers that have gotten the inflammation going again. What have I done d... Read more

  • Exercises, Exercises, We Must Do Our Exercises!

    1/12/2017 9:05:18 AM, by SUGARPLANK

    This second day of my morning exercise, I've come to realize that I don't remember how my body responds to food, or a lack thereof. I used to be ... Read more

  • Creeping Back to Health

    1/7/2017 5:39:51 PM, by SUGARPLANK

    Today, for the first time in at least 4 months, I started eating healthy again. My excuse for eating whatever is college stress. ...What do you ... Read more

  • Mini trainer.

    1/7/2017 8:09:52 AM, by DEBIDEAR1

    So I didn't journal yesterday but my seven year old future trainer made sure that I did what I could to get healthy. Pushing and encouraging me a... Read more

  • Already?

    1/4/2017 8:49:13 AM, by DEBIDEAR1

    Today I feel discouraged. Three days in and I have zero motivation to do anything. Not a good start. But I have to remind myself that this chan... Read more

  • Day one

    1/3/2017 7:50:21 AM, by DEBIDEAR1

    Starting out on this process has been interesting. Spent yesterday planning. Downloaded a program to track my steps. Bought myself a new water b... Read more

  • The realization

    1/2/2017 9:10:05 AM, by DEBIDEAR1

    Yesterday, at a New Year's party, I was enjoying myself with friends and family when I had a life changing experience. A three year old made me ... Read more

  • My Goals for 2017

    1/1/2017 12:02:11 PM, by CLASCOTT

    This is the first year I can remember that I didn't make a resolution at the start of the new year. Instead, I made goals for myself. My goals ... Read more

  • Working in exercise

    12/18/2016 10:40:24 AM, by ARRO-YO

    I am doing better this weekend with exercise. The Find 10 Challenge has got me thinking about moving more while going about my day. I alway... Read more

  • Thanksgiving Day

    11/24/2016 8:59:17 PM, by 2LOSE2DAY

    Well today was not a very good day. Did not feel well but I did cook dinner. Turkey breast came out perfect. I was able to eat a couple of oun... Read more

  • I ACCOMPLISHED MY GOAL!!! And, now I have set a new one.

    11/24/2016 12:36:23 PM, by CLASCOTT

    I did it! I finished my 5k!!! I wasn't able to run (jog) the whole thing, but I finished! That was my goal. My new goal is to be able to run ... Read more

  • My weight loss journey

    11/22/2016 2:54:34 PM, by 2LOSE2DAY

    I weighed 303 in July of this year when I found out my hips, knees and spine were deterioting from my excess weight. I went to an orthopedic s... Read more

  • Three Days and Counting!!!

    11/21/2016 3:57:16 PM, by CLASCOTT

    I am three days away from my first 5k. I feel ready. I feel strong. I have watched the numbers on the stopwatch decrease just like I have watc... Read more

  • One Week and Counting

    11/18/2016 8:56:23 AM, by CLASCOTT

    In September, I let my daughter talk me into entering a 5k race on Thanksgiving Day. When I registered, I was sure I wouldn't be able to run the... Read more

  • Simple Isn't Easy

    11/13/2016 11:09:00 AM, by ARRO-YO

    I just read an article on simifying one's life style... Read more

  • Restart

    11/5/2016 11:17:51 PM, by 2LOSE2DAY

    Hi, I recently had bariatric surgery in order to lose 100+ lbs as I have been on steroids for 16+ years and now I need a hip replacement. My hip... Read more

  • This Week's Challenges

    10/24/2016 7:22:50 AM, by IVANHOE64

    Last week, after beginning the 5K Challenge, I had to put it on hold (for a few different reasons that aren't terribly interesting - even to me).... Read more

  • 5K Challenge

    10/17/2016 9:24:45 PM, by IVANHOE64

    Yesterday I was inspired when I read the story of a fellow Sparker who had dropped a bunch of weight and then competed in a 5K. My main exercise... Read more

  • Squash Seeds

    10/16/2016 8:14:23 AM, by IVANHOE64

    A couple of nights ago, I made the Apple Stuffed Acorn Squash for supper. (Look it up in SparkRecipes - easy, tasty, and very healthy.) After r... Read more

  • New Cookies at Subway

    10/15/2016 9:24:31 AM, by IVANHOE64

    I went to Subway for lunch a couple of days ago and ordered a club sandwich (on wheat, with mustard). I got to the register and saw a couple of ... Read more

  • An Open Letter to the Denizens of Onederland

    10/13/2016 6:44:24 AM, by IVANHOE64

    Dear Denizens of Onederland: Most of you probably don't remember me because I've been away from there for many years. However, since joinin... Read more

  • Oh No!! What have I done!!

    9/20/2016 11:33:13 AM, by CLASCOTT

    Well folks, I did it. I registered for a 5k race on Thanksgiving day. My daughter has been pushing for me to do it, and I haven't had the confi... Read more

  • Stuck

    9/12/2016 4:10:02 PM, by MHAGLER1

    I have been stuck for a while now. I have been trying everything that I can to lose weight. I have lost a total of 28 lbs. I have fel... Read more

  • 8/16/16-part 2

    8/16/2016 9:25:17 PM, by VIOLAG14

    PS: MY GOAL IS TO LOSE THIS WEIGHT IN ONE YEAR OR LESS AND KEEP IT OFF....... From August 1, 2016-August 1, 20... Read more

  • 8/16/16

    8/16/2016 8:51:05 PM, by VIOLAG14

    Hello, How is everyone doing? Wow! I started back on here after a year and I have not posted on my blog in two years! No wonder I have gain so m... Read more

  • Treadmill

    7/27/2016 11:00:31 PM, by KAYLABGAME

    Finally got my treadmill set up for easy access again. Got on it and did 2.2 miles. I forgot how much I hated the treadmill though lol! I feel li... Read more

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