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Blogs by Members of SP Class of November 11-17, 2012

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  • Ph balanced diet

    2/20/2016 11:09:19 AM, by PECHEROSE

    I am going to try this, pictures too big, you should ... Read more

  • Evening binging

    2/9/2016 8:39:10 AM, by EUTYKHIA

    I don't have much of a problem during the day (except when I'm visiting home during the summer or holidays), but come the evening and I am consum... Read more

  • Having a hard time

    1/29/2016 9:17:28 AM, by PECHEROSE

    Had 3/4 of a pizza last night...coffee and muffin this morning. So out of shape...feeling down on myself.... Read more

  • Gaining weight

    1/27/2016 12:08:19 PM, by PECHEROSE

    Being vegan is what I've been doing. Yet I have gained. I read having oils, nuts, seeds, and sodium are my problem? Is that it?... Read more

  • Creamy vegan Mac and cheese

    1/25/2016 7:46:37 PM, by PECHEROSE

    Sweet potatoe and butternut squash as sauce. Used qui... Read more

  • Vegan chili dinner

    1/24/2016 7:31:21 PM, by PECHEROSE

    Sweet potatoe, quinua, green peppers, black beans, to... Read more

  • Raw lunch

    1/23/2016 12:35:37 PM, by PECHEROSE

    2 apples, 3 dates, 1tbls cinnamon, 1 tbsp ground caca... Read more

  • Instead of greasy chinese food

    1/22/2016 7:50:35 PM, by PECHEROSE

    Quinua, stirfry frozen mixed veggies with extra mushr... Read more

  • Green morning

    1/22/2016 8:31:30 AM, by PECHEROSE

    Tasty breakfast bananas dates kale ground chia seeds.... Read more

  • Snack

    1/21/2016 10:28:34 AM, by PECHEROSE

    Squeezed 2 fresh grapefruit for healthy snack boost. ... Read more

  • Vegan

    1/21/2016 8:55:06 AM, by PECHEROSE

    I am going to become vegan and gluten free. Lots of r... Read more

  • My second blog post ever!!!

    1/3/2016 10:54:01 PM, by IKANDO2

    Getting older is tough. I know that I am speaking with less experience then others, but this "adulting" thing- well it's not a majority of the w... Read more

  • 2016 Reset

    1/2/2016 12:22:10 PM, by RAEBVR

    Each year I vow that the year is going to be different. I'll create healthy habits, I'll lose that last 15 pounds, I'll become fit and strong, e... Read more

  • Starting again

    10/30/2015 5:53:25 PM, by IGOR88

    I have not been active on Sparks for a year or so. I was working alone. I want to try here . I have degenative lumbar arthritis. I started phy... Read more

  • Trying to figure this out

    10/29/2015 1:28:59 PM, by KATABUGGER

    By the time I left college and had my first apartment and job, I was on my way to being well overweight. After a bad relationship and some time t... Read more

  • Pressing

    10/20/2015 2:52:26 PM, by MARRIETTA1

    The start of this week has been a press,I am glad I have made up my mind to press through days like this...never-the-less so far,so good.... Read more

  • What is holding me back from success?

    10/6/2015 2:43:11 PM, by ASTRA58

    Short and simple answer: I am, of course. Long and complicated answer: It's complicated. I have regained some of my weight .... OK,... Read more

  • My HCG Journey

    8/8/2015 11:26:26 AM, by ABLACK918

    I finally decided to loose my "19 month" old baby weight and made up my mind to be deciplined and do the HCG diet plan. That challenge is to onl... Read more

  • Struggling but plugging

    6/30/2015 2:16:45 AM, by FOUREYEDFOOL

    I've had a really, really hard time getting my steps in. Grr! Part of the reason is that my sleep schedule is so messed up. I'm up all night and ... Read more

  • Mixed bag of choices

    6/22/2015 11:16:43 PM, by JULESJET

    Thank you so much for your advice on my previous blog, I will go searching for some of the products mentioned tomorrow. Y'all are awesome! ... Read more

  • Chafing

    6/21/2015 11:31:46 PM, by JULESJET

    Let's get real for a minute. Thicker thighs (or any close body parts) + summer heat + exercise = chafing out the wazoo. To be perfectly hones... Read more

  • Checking In before Heading Out

    6/19/2015 10:18:00 PM, by JULESJET

    Hey there, I wanted to check in with all you lovely sparklers before I head off again. I'm headed to Jacksonville, FL to visit my grand... Read more

  • 10 Days and Mini-Goals

    6/16/2015 11:11:51 PM, by JULESJET

    Feeling a bit proud of myself. I just hit a mini-goal. I have successfully achieved 10,000 or more steps for 10 days! I'm happy... Read more

  • Guilty Exercise

    6/13/2015 6:00:55 PM, by JULESJET

    Uh-oh... We went out to eat for brunch... and they had banana nut bread turned into french toast topped with strawberries and mangos. So o... Read more

  • Visiting Colorado

    6/11/2015 3:32:55 PM, by JULESJET

    Hey! I'm in Colorado! I'm visiting my brother's family, trying to keep up my 10,000 steps a day, and not overeat on goodies. Once I meet ... Read more

  • Reboot Measurements

    6/8/2015 10:43:13 AM, by JULESJET

    Here are my starting measurements (in inches) for my reboot: Bust: 38 Waist: 32 Hips: 42.75 Upper (R) Thigh: 25 Upper (R) Arm: 11.25... Read more

  • Reboot Button

    6/7/2015 10:37:21 PM, by JULESJET

    *Pushes Button* Hi, I'm back again! I've graduated with a 4.0 GPA, and added back on all of the weight I'd lost. Yay and ouch. ... Read more

  • What is this, my 30th time?

    5/24/2015 3:12:02 PM, by FOUREYEDFOOL

    It certain feels that way. Here I am, back again, to lose weight. Normally, I try to make it super complicated. I don't mean to, but it happens a... Read more

  • Learning to fly

    4/29/2015 10:26:31 AM, by ASTRA58

    I've looked back over my last few blogs and they have all had the same theme of starting over. It seems that since my mom got sick last year in ... Read more

  • How, how, how?

    4/28/2015 11:39:31 AM, by FOUREYEDFOOL

    How do you do it? When you feel like you've sunk so low and you can't possibly be more unhappy with your life and yourself than you already are, ... Read more

  • My First Blog Ever

    3/24/2015 10:09:18 PM, by IKANDO2

    Well after a couples of years of seeking advice, ideas, and encouragement from other members blogs, I have decided to write my own. So here goes ... Read more

  • Nice to meet you! My name is Lazy Sourpuss.

    3/12/2015 6:50:17 PM, by FOUREYEDFOOL

    I spoke with my mom yesterday and told her how bummed out I am about life in general. Whenever something good happens, it's like 3 bad things hap... Read more

  • Excuses, Excuses

    1/20/2015 10:23:19 AM, by ASTRA58

    Over the years and especially over the last few months, I have used every excuse to get out of exercising and/or just plain taking care of myself... Read more

  • Treadmill Desk Update

    10/23/2014 8:40:04 PM, by ITSMATT

    I am using my 15" Lenovo laptop this evening to try out the treadmill desk before I invest in a 27" monitor and a ceiling VESA mount. The monito... Read more

  • The Battle Between the Ears

    10/23/2014 9:11:22 AM, by ITSMATT

    If you cannot win the battle between your ears... You will NOT be succes... Read more

  • Treadmill Desk Part 1

    10/21/2014 9:48:26 PM, by ITSMATT

    As I mentioned in a my blog post dated 18 October 2014, entitled "Redux", I'm going to have an opportunity to work some from home, approximately ... Read more

  • There IS a Glass

    10/20/2014 9:24:35 PM, by ITSMATT

    HEYITSLISA encouraged me today with this post: www.sparkpeople.com/mypa
    ge_public_journal_individu
    al.asp?blog_id=5800826 Read more

  • Change

    10/19/2014 9:20:29 PM, by ITSMATT

    Weight loss is hard. Very hard. It is hard because it requires changing how we think. It requires us to make choices that are contrary..... Read more

  • Inertia

    10/18/2014 6:47:18 PM, by ITSMATT

    Newton's First Law states something along the lines that "an object not subject to any net external force moves at a constant velocity. " O... Read more

  • Redux

    10/18/2014 10:21:17 AM, by ITSMATT

    Greetings SparkPeeps! Here's the thing - and I've written so much about this in the past - losing weight is hard. But not nearly as har... Read more

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