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  • From Quote Gram

    6/24/2016 2:32:42 PM, by KURTZIE1998

    Wise man will make more opportunities than he finds. Wise man will make more opportunities than he finds. This quote belongs to Francis... Read more

  • If you are having a bad day read this

    6/24/2016 3:05:16 AM, by TCANNO

    Must read www.sparkpeople.com/blog
    /blog.asp?post=tbd I just had to share this, it is so funny Trev... Read more

  • Reasons why I want to shed 5%

    6/22/2016 4:21:22 PM, by AALLEY2

    Motivation is what gets you started. Habit is what keeps you going. - Jim Ryun Today's assignment is to list 10 reasons you want to lose we... Read more

  • Who remembers these

    6/21/2016 6:50:21 AM, by TCANNO

    Have a good laugh but try to remember if you said any of these Subject: Looking back on our "Education" - This is great! Enjoy ... Mos... Read more

  • Putting the fun into what might be a wet week

    6/20/2016 4:44:09 AM, by TCANNO

    Cheer up as it has already happened (to someone) More insurance funnies "I was on my way to the doctor with rear end trouble when my u... Read more

  • Taveners Fort

    6/18/2016 5:01:55 AM, by TCANNO

    Thanks for the comments on my last blog. As the internet seems faster I think they may have fixed it at last. I haven't had a lot of problems ove... Read more

  • Why I put up with it

    6/17/2016 4:11:49 AM, by TCANNO

    As a few of you know my internet has spent more time off than on over the last 30 days. The reason that I have not change is a long story but I w... Read more

  • Going where I never went before

    6/13/2016 7:29:35 PM, by ADRIENALINE

    Today I started a new class at my work Fitness Center. It is called W.O.W. Women on weights. All of my previous mistarts into strength training h... Read more

  • We all need a laugh at sometime

    6/13/2016 3:09:43 AM, by TCANNO

    The title say it all, after a week of things going wrong I thought we could all do with a bit of cheering up "I was driving along the motor... Read more

  • Something worth reading

    6/10/2016 3:34:22 AM, by TCANNO

    A short one as my internet is on and off today, they are coming out again tomorrow. This link is worth reading as I (and a lot more people) ... Read more

  • Something worth reading

    6/10/2016 3:34:20 AM, by TCANNO

    A short one as my internet is on and off today, they are coming out again tomorrow. This link is worth reading as I (and a lot more people) ... Read more

  • Deal car show

    6/5/2016 11:00:08 AM, by TCANNO

    With everything going on last week I forgot about last Sundays car show. The weather was overcast with a cool wind when we got there around ... Read more

  • #535: Memories of a Champion

    6/4/2016 8:20:57 AM, by IUHRYTR

    Muhammad Ali has died. I remember when he was called Cassius Clay early in his career. I recall when he claimed conscientious obj... Read more

  • Using mobile app

    6/2/2016 4:56:40 AM, by TCANNO

    Picture should be at the bottom Since Monday evening... Read more

  • Memorial Day: A Time to Remember

    5/30/2016 11:26:56 AM, by 1DAY-ATA-TIME

    Memorial Day began as Decoration Day --- set aside for laying flowers and other mementos on the graves of loved ones who died while serving their... Read more

  • Saturday's BBQ

    5/30/2016 6:29:47 AM, by TCANNO

    Last Saturday was my clubs birthday celebration for it's 34 year. This is a free BBQ to members which gives them something fort their fees. The b... Read more

  • Chasing goats

    5/26/2016 7:28:35 PM, by 1DAY-ATA-TIME

    I like to run. On average I log about 20 to 25 miles a week with an addition 3 to 5 miles per day walking. Running is therapy. It strengthens my... Read more

  • catch-up with three car show

    5/26/2016 4:53:25 AM, by TCANNO

    Time and time again I keep spending more and more time on SP. The trouble is I feel guilty if I don't. I then Have to catch-up on other things li... Read more

  • New page layout

    5/19/2016 4:43:23 AM, by TCANNO

    It seems that I am not to the only one not to like the "new" page lay out. If you don't, try the link below www.sparkpeople.com/mysp... Read more

  • Vivofit 3

    5/17/2016 4:56:32 AM, by TCANNO

    As most of you know I am not much of a fan of electronic pedometers in fact I find them miss-leading and SP seems to have a mind of its own with ... Read more

  • More pictures of Mercury

    5/12/2016 4:16:51 AM, by TCANNO

    I had a friend round yesterday from my astronomy club and we both had a play with some of the picture that the I had taken. I must admit to st... Read more

  • Transit of Mercury

    5/11/2016 5:02:17 AM, by TCANNO

    No a good day weather wise as there was high cloud. The view through the telescope was amazing and as good as the 2003 transit. Things chang... Read more

  • Quote of the Day May 9, 2016

    5/9/2016 9:16:27 AM, by 1DAY-ATA-TIME

    "Success comes from knowing what you don't know, more than coming from what you do know." - Ray Dalio ... Read more

  • It's getting better

    5/8/2016 4:38:48 AM, by TCANNO

    Thanks for all of your nice comments on yesterdays blog. They did all cheer me up quite a bit. For the record it did not stop there but went... Read more

  • Really bad week

    5/7/2016 5:32:47 AM, by TCANNO

    It really started Friday night 28th April, Just as I was going to enter everything on SP my modem locked up and had to be rebooted. I did not thi... Read more

  • #534: Streaking on SparkPeople

    5/3/2016 12:46:27 AM, by IUHRYTR

    At some point my streak of daily logging in and spinning the points wheel grabbed me and it became an obsession of sorts to keep it ... Read more

  • House for sale

    5/2/2016 10:51:05 AM, by 1DAY-ATA-TIME

    I finally got my house on the market. Construction on new home should start this month. I'll probably be living in a tent for a few months if I... Read more

  • Merton car show

    5/2/2016 5:01:30 AM, by TCANNO

    What a day, Sunny and hot all day, Sun burns yes lots of friendly people to talk to, yes. The Merton car show is really like a county fair, ... Read more

  • funny motor insurance claims, the lighter side of life

    4/28/2016 5:09:32 AM, by TCANNO

    It is funny the things people say: "I was driving along the motorway when the police pulled me over onto the hard shoulder. Unfortunatel... Read more

  • First time out

    4/17/2016 9:04:21 AM, by TCANNO

    This afternoon I managed to get out with my camera. The wind was cold but I managed a few shots, I hope you like them. Bloors Sunday afterno... Read more

  • Update on Where Do You Plank Contest

    4/16/2016 10:58:53 AM, by AALLEY2

    Wanted to let everyone know how I did on the Plank contest. The star plank won with over 100 votes. I had 27 votes. Thank you to a... Read more

  • Quote for Today 4/4/2016

    4/4/2016 11:47:01 AM, by 1DAY-ATA-TIME

    "As I have gotten older and wiser I discovered that there are six things that I really loved about my job. Pay day, lunch time, quitting time, va... Read more

  • Fun In The Sun

    3/28/2016 1:32:06 PM, by AALLEY2

    Hope everyone had an awesome Easter! My DH and I had a great meal full of healthy food. Fresh salmon and broccoli slaw, & sliced tomatoes. ... Read more

  • SP has done it to me again

    3/24/2016 5:21:47 AM, by TCANNO

    Oh dear, what is SP doing to me! Well it is not giving me all of my calorie burn again. This has happened before when they change something, I... Read more

  • Snapping Pics

    3/22/2016 5:19:28 PM, by AALLEY2

    On our bike ride today I just had to stop and take a pic of this Bougainvillea! Love these! Read more

  • My Non-Scale Rewards

    3/21/2016 6:21:41 PM, by AALLEY2

    My non-scale victories are: My body has more muscle definition, I have lost an inch around my mid section, which make my clothe... Read more

  • Doing What Works For Me

    3/19/2016 3:48:29 PM, by AALLEY2

    This year on January 11, I started a new fitness program that is knocking my socks off! It is a paid subscription but I told myself that I was wo... Read more

  • Game for a laugh

    3/17/2016 5:43:47 AM, by TCANNO

    This really make you wonder if people read what they write before sending. It is funny but is also true. Extracts from letters written b... Read more

  • Cold night and telescops

    3/15/2016 5:49:44 AM, by TCANNO

    Last night was the first time I got out with my telescope and camera. I did have a problem of not being able to find the remote trigger for the ... Read more

  • Great weekend once again

    3/14/2016 5:38:06 PM, by ADRIENALINE

    Friday I got the best news! I had a bone density test and the results were normal. All of that yogurt is paying off I guess. On Saturday we start... Read more

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