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  • I have lost 30 pounds!

    2/26/2015 11:08:26 AM, by JANEMITCHELL12

    Never thought I would get here! I have actually lost 30 pounds. Despite the cold winter and I can't walk outside. I am now at my lowest in 20 yea... Read more

  • it's thursday

    2/26/2015 8:47:50 AM, by MOMMY445

    a day to reflect and recharge for me today. i am all caught up in both of my online courses, so i have some spare time on my hands. my daughter ... Read more

  • Devastated and sad

    2/25/2015 8:44:44 PM, by DIAMORROW1

    On Monday my husband of 18 years died suddenly during a routine surgery. I am lost and devastated. I am trying not to eat myself through this. I ... Read more

  • it's wednesday

    2/25/2015 8:19:28 AM, by MOMMY445

    a day to get outdoors and enjoy! even though it is cold here, it is sunny today. i am feeling a lot better today, so i will be outdoors more than... Read more

  • Day 885: Race Results & ....

    2/25/2015 8:12:54 AM, by RUNNING-TURTLE

    Saturday the 21st I did my 1st 5k of 2015. I was freezing, had a severe head... Read more

  • it's tuesday

    2/24/2015 8:37:09 AM, by MOMMY445

    i found, in the daily newspaper, an opportunity to get some extra work in to improve my math and english skills even more. i will inquire into th... Read more

  • Day 472 - My Body Isn't The One That Failed

    2/23/2015 5:02:56 PM, by KENTUCKYMEL14

    Weight: 170.8 Hey all. I'm back. After 14 days of showing complete disregard for my body and my health, I'm back on the horse and ready to r... Read more

  • it's monday

    2/23/2015 9:08:12 AM, by MOMMY445

    off to a slow start this morning. my allergies are acting up just now, so i am taking it easy. my daughter was all bundled up for school today. i... Read more

  • it's sunday

    2/22/2015 11:10:36 AM, by MOMMY445

    it's the last week of february and a week full of challenges for me. still looking for another job while continuing to do my two online college c... Read more

  • Small Steps Will Lead to Big Changes...

    2/22/2015 9:47:57 AM, by ROAMINGNOME

    This week has been pretty productive all things considered. I've been doing great with keeping a food log, which is beginning to really impact m... Read more

  • Day 880: In a Rut, but getting there...

    2/20/2015 9:01:07 PM, by RUNNING-TURTLE

    Been stuck in a rut, if I'm not in pain, I'm sick, if I'm not sick I am in pain. Plus with it being so cold out, and the kids out of school for t... Read more

  • it's friday

    2/20/2015 9:58:07 AM, by MOMMY445

    another very cool day here today. i will head out in a while to run an errand or two. a day to catch up on housework and course work for me. then... Read more

  • Back up plans are always nice

    2/19/2015 5:29:41 PM, by LISAKAY881

    So, for whatever reason, my daily burn work out wouldnt load for me.. no matter what I did... must be a problem with the site because I was able ... Read more

  • How'm I Doin'?

    2/19/2015 3:57:30 PM, by HILLSLUG98239

    Given how wretched I felt a week ago, I'm surprised by how good I feel right now. I swam this morning. I have an indoor triathlon in nine da... Read more

  • it's thursday

    2/19/2015 8:03:54 AM, by MOMMY445

    a very cool day here today. i just have to go out once and do one errand and then i am back inside for the day. my daughter was all bundled up th... Read more

  • Ash Wednesday

    2/18/2015 10:56:59 AM, by JPONCIN

    Today is usually when I start starving myself in hopes of pulling my crap together. It is a time of sacrifice and reflection. But this year, I'm ... Read more

  • it's wednesday

    2/18/2015 9:02:45 AM, by MOMMY445

    a not as cool of a day here today. tomorrow it is supposed to be really cold here. so i will get the errands i need to do done today, so i can st... Read more

  • The Sickness Fog Has Lifted

    2/17/2015 2:52:21 PM, by HILLSLUG98239

    I have an indoor triathlon in a week & a half, and I haven't been in the pool in more than two weeks. The Hubs & I went to a backcountry resort t... Read more

  • a cool day

    2/17/2015 9:05:43 AM, by MOMMY445

    it has started to lightly snow here today. i will be off shortly to run a few errands and to get my job search going full speed ahead. my daughte... Read more

  • it's monday

    2/16/2015 8:16:20 AM, by MOMMY445

    i'm taking it easy today and enjoying some much needed down time. my daughter says hi! all of the birds are doing well and say hello,hello. have ... Read more

  • Getting back on track

    2/15/2015 1:16:31 PM, by LISAKAY881

    So I decided to take the advice of others and just DO my work outs... even if I dont feel up to it. Starting this week, I am going to get up earl... Read more

  • Valentine's Day --Resist!

    2/15/2015 9:43:55 AM, by ASYREETA

    Today is the 15th. I have a weakness for saving money and chocolate. I will resist going to the store for sale candy! I will resist!... Read more

  • Self Love

    2/15/2015 9:21:32 AM, by ROAMINGNOME

    Around this time of the year, most people are worried about giving tokens of love and appreciation to someone special. For me, there aren't many ... Read more

  • happy valentine's day

    2/14/2015 8:57:29 AM, by MOMMY445

    i found out yesterday that my contract job was completed. now i will be looking for other work. i am doing well in my online college courses. my ... Read more

  • In a rut

    2/11/2015 6:30:54 PM, by LISAKAY881

    So, I did very good the first month of this year... But now I am in a rut. I cant get my motivation going again. If I can just force myself to w... Read more

  • Day 460 - Never Assume Our Struggles

    2/11/2015 5:33:03 PM, by KENTUCKYMEL14

    Weight: 168.2 I've been mulling over my thoughts for the past 2 days trying to figure out what to write. As much progress as I've made in my... Read more

  • Are we there YET?

    2/11/2015 1:54:17 AM, by MRSFANCYLADY

    Such wise words from this giant of a woman! Her presence on this earth i... Read more

  • All ready for tomorrow!

    2/9/2015 10:54:26 PM, by LISAKAY881

    So, I spent about a good 30 minutes writing out my to do list for tomorrow. I also planned out all of my meals and snacks. I am super excited to ... Read more

  • Ouch, saw that one coming...

    2/9/2015 2:12:10 PM, by LISAKAY881

    I gained 2.8 pounds this week. I saw that coming a mile away. That is what happens when you eat out 4 times in the last 3 days. I am putti... Read more

  • 8 days in!

    2/9/2015 12:00:58 AM, by LISAKAY881

    So my fiance and I were kid free this weekend. We did a lot of running around... just doing things that are hard to do while you have kids in tow... Read more

  • Day 457 - Finding Strength Within Myself

    2/8/2015 3:17:51 PM, by KENTUCKYMEL14

    Weight: 165.6 One of the big points that SparkPeople discusses is the concept of having support. Weight loss is a huge undertaking for many ... Read more

  • Day 456 - Today Has Been A Day

    2/7/2015 6:38:19 PM, by KENTUCKYMEL14

    Weight: 165.8 A couple months ago my 9 month old puppy Sirius started having some difficulty in his hind right knee. At first it was just a ... Read more

  • Day 455 - "Have You Lost Weight?"

    2/6/2015 10:39:07 AM, by KENTUCKYMEL14

    Weight: 166.4 "Have you lost weight?" Ah, those four magic words. The words that every person on their weight loss journey wants to hea... Read more

  • it's friday

    2/6/2015 8:00:05 AM, by MOMMY445

    i had a great time the other day,when the company treated our department to lunch. i was able to make healthy choices,too. i found out last night... Read more

  • Day 865: Feeling Down

    2/5/2015 9:17:14 PM, by RUNNING-TURTLE

    Feeling down lately, doesn't help I'm nauseous but can still eat, women problems never go away, aching pain every day, plus it's been extra cold ... Read more

  • Feeling a lot better today!

    2/5/2015 4:04:52 PM, by LISAKAY881

    Yesterday I posted about not having any motivation for working out. I got a lot of really good comments on it and it REALLY inspired me to push t... Read more

  • Day 454 - The Problem With Food Addiction And Why I'm Not Buying It

    2/5/2015 11:37:50 AM, by KENTUCKYMEL14

    Weight: 166.4 In the 5.5 years I've been a member of SparkPeople, I have read a lot of comments of users who say they have a food addiction.... Read more

  • it's thursday

    2/5/2015 8:31:42 AM, by MOMMY445

    today, at work, our department is going out for lunch. it is the company's treat. so i remembered to not make a lunch to take with me to work tod... Read more

  • Need a little help :(

    2/4/2015 10:54:28 PM, by LISAKAY881

    I've lost my motivation. I need to get it back ASAP. It's been 5 days and I have only done one work out. I dont know why I lost motivation... Read more

  • Four-Year-Old Wisdom

    2/4/2015 3:23:25 PM, by ELEPHANTSOUL

    I will never forget the first time that I truly saw my emotional eating for what it was. My little sister was four at the time, which would ... Read more

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