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  • Tuesday Wednesday

    10/18/2017 6:23:07 AM, by RO2BENT

    I have a good evening with the family lots of quality time and after a good day at work. Feeling more rested maybe not this morning up little ear... Read more

  • Monday Tuesday

    10/17/2017 6:42:42 AM, by RO2BENT

    Why are there so many idiots a pull out in front of people when you're driving. Regardless good day yesterday got caught up at work from being of... Read more

  • Sunday Monday

    10/16/2017 6:40:03 AM, by RO2BENT

    Had to do a lot of catch-up chores yesterday from being gone Friday and Saturday but it worked out well and everyone go to bed on time. Actor wor... Read more

  • I couldn't help it, I gave in to my craving ...

    10/15/2017 8:20:54 PM, by BARCLE

    ... for a mediterranean salad I know right?!!!!!? 'salad?', you're asking yourself (that's what I'm asking myself too) salad??... Read more

  • Saturday Sunday

    10/15/2017 5:06:10 PM, by RO2BENT

    More hiking in Hocking Hills yesterday then went to brother's house and the kids swam and we had dinner. Up and out this AM to get back home for ... Read more

  • Friday Saturday

    10/14/2017 8:20:23 AM, by RO2BENT

    Drove to Hocking Hills and did a little hiking at Old Man's Cave. Had dinner with my brother. More hiking and visiting today.... Read more

  • Thursday Friday

    10/13/2017 8:49:48 AM, by RO2BENT

    Easy day at work, left early for conferences and baths and QT all around. Headed to Hocking Hills for the weekend.... Read more

  • Tuesday Wednesday

    10/11/2017 6:49:14 AM, by RO2BENT

    Good day yesterday had to run out and do some shopping to look for an outfit or our daughter but we go out all homework and dinner done with an h... Read more

  • Monday Tuesday

    10/10/2017 6:41:31 AM, by RO2BENT

    Quite sore and sleepy yesterday from running to an a half miles Sunday evening just can't seem to get enough sleep but I think I may have done we... Read more

  • Sunday Monday

    10/9/2017 6:44:33 AM, by RO2BENT

    Good day yesterday so call time with the family got food prep for the week should be just enough to get through Thursday dinner or Friday morning... Read more

  • Saturday Sunday

    10/8/2017 8:58:50 AM, by RO2BENT

    Nice day yesterday I was a little crabby but didn't tax myself so it was easy, QT with the family. Typical food prep Sunday ... Read more

  • Friday Saturday

    10/7/2017 10:50:31 AM, by RO2BENT

    Easy day at work but my movement schedule was off so I got too hungry, but not too bad. A little crabby this morning but I'm getting over it, kid... Read more

  • Thursday Friday

    10/6/2017 6:42:53 AM, by RO2BENT

    This not getting enough sleep is really slowing my recovery but I'm going to go for a swim this morning and take it easy. Easy day again yesterda... Read more

  • Wednesday Thursday

    10/5/2017 6:41:14 AM, by RO2BENT

    What an easy day yesterday was all around other than being tired and sore dinner and homework work done early we had time for play and baths with... Read more

  • Tuesday Wednesday

    10/4/2017 6:39:59 AM, by RO2BENT

    Good day at work yesterday went for a swim and then well-being exam with primary care physician and an easy day at work and then easy evening hop... Read more

  • Monday Tuesday

    10/3/2017 6:40:23 AM, by RO2BENT

    Skip swimming yesterday because I was still too sore so I'm going this morning before work even though I don't feel much less sore. Typical busy ... Read more

  • Saturday Sunday

    10/1/2017 8:44:21 AM, by RO2BENT

    Good day yesterday QT with the family little ones got haircuts and went to Indians game with momma. I'll get my hair cut today and do the usual f... Read more

  • Friday Saturday

    9/30/2017 8:12:32 AM, by RO2BENT

    Good day off work doing chores and running errands with momma, then went to the grocery by myself after dinner. QT with family this AM, haircuts,... Read more

  • Thursday Friday

    9/29/2017 8:11:04 AM, by RO2BENT

    Good easy day again yesterday, QT with little ones, taking the day off today for chores and errands... Read more

  • Wednesday Thursday

    9/28/2017 6:36:41 AM, by RO2BENT

    a good day at work, on some old old stuff which takes some dedicated time and I was looking forward to a relaxing evening but I ended up having t... Read more

  • Tuesday Wednesday

    9/27/2017 6:47:49 AM, by RO2BENT

    Another pretty good easy day at work I had to leave early to be home with her middle child because oldest has afterschool activity and mama was w... Read more

  • Friend me....follow me

    9/26/2017 1:36:25 PM, by BUFFCOAT1445

    Hey folks I've been a member on sparkpeople for a while ....i would love to hear some of the foods y'all are eating and how to prepare them if it... Read more

  • Monday Tuesday

    9/26/2017 6:42:56 AM, by RO2BENT

    Good easy day at work yesterday and at home in the evening I'm human again so not baking with the oven or anything for dinner. Today should be th... Read more

  • first thing first

    9/24/2017 12:46:30 PM, by AFINEMESS

    I will have to make an effort to get used to the interface here, once again. I haven't been able to do most of what I was hoping to do this week,... Read more

  • Saturday Sunday

    9/24/2017 9:17:52 AM, by RO2BENT

    Long day at PIB yesterday, legs and back hurt showing lack of exercise. But home in time for normal bed time and slept in. Easy day today, just f... Read more

  • Uh...Sandi, did you give up?

    9/23/2017 10:16:02 AM, by SANDIK9806

    You haven't posted a blog in a while...havent turned to the community thread...thats usually a very bad sign! I told you not to give up dang it!... Read more

  • Friday Saturday

    9/23/2017 7:53:04 AM, by RO2BENT

    Good day at work and nice relatively quiet evening, not as much QT with the kids as I'd hoped, but dinner and groceries were good. Abandoning the... Read more

  • Thursday Friday

    9/22/2017 6:45:17 AM, by RO2BENT

    Please evening at home with the kids mom I was running errands but I got both of them bathed by 7 o'clock and all homework was done. It's Friday ... Read more

  • Wednesday Thursday

    9/21/2017 8:03:50 AM, by RO2BENT

    Went to a rock concert last night which means I got to leave work pretty early and run some errands and buy some dinner and tailgate but boy they... Read more

  • Tuesday Wednesday

    9/20/2017 5:47:30 AM, by RO2BENT

    Nice evening at home after a good day at work, had to do more meal prep because we're abandoning the kids to go to another concert this evening. ... Read more

  • Monday Tuesday

    9/19/2017 6:42:19 AM, by RO2BENT

    Good day yesterday I missed a 1030 meeting I scheduled it was a very short teleconference for just a couple people so it's easy to reschedule and... Read more

  • Sunday Monday

    9/18/2017 6:40:49 AM, by RO2BENT

    Busy day again yesterday did my three hours of food prep in the kitchen after breakfast and showering with our boy then a little relaxation time ... Read more

  • Saturday Sunday

    9/17/2017 8:55:13 AM, by RO2BENT

    Felt like a busy day but wasn't really, hurried breakfast because we slept in a little, drove 40 min to ride train with aunt, lunch, drive home, ... Read more

  • Wow hello :)

    9/16/2017 10:29:21 PM, by AFINEMESS

    To resume quickly, bad breakup, gained weight and I'm sick of it. SP worked wonders for me years ago, both on the scale and on my motivation. So ... Read more

  • Friday Saturday

    9/16/2017 10:28:47 AM, by RO2BENT

    Good day at work, good cookout for dinner including QT with kids. Train ride with my aunt to visit with my family this AM then groceries and no o... Read more

  • Thursday Friday

    9/15/2017 6:39:42 AM, by RO2BENT

    Good day at work got a little bit caught up and then a nice evening mama was gone most of the evening with bass lesson and then cardio kickboxing... Read more

  • Wednesday Thursday

    9/14/2017 6:38:01 AM, by RO2BENT

    Work still goes well always a little behind but nothing critical. We didn't go sailing yesterday last Wednesday race little disappointed but not ... Read more

  • Tuesday Wednesday

    9/13/2017 6:42:42 AM, by RO2BENT

    Good day yesterday a little busy at work and in the evening but everything went well even with mom mom not being home for most of the evening for... Read more

  • First 7 Days Completed!

    9/12/2017 10:20:42 PM, by KENTUCKYMEL14

    If you've been reading my blog posts, then you know I started a Mile A Day Challenge. It's a personal challenge in that it's not something I'm do... Read more

  • Monday Tuesday

    9/12/2017 6:37:35 AM, by RO2BENT

    Good day yesterday easy day at work and home in time to get over to wife's aunt's house to visit her cousin who is in from California and got bac... Read more

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