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  • Why I ran yesterday

    3/27/2016 8:26:36 AM, by CDCSMITH2013

    http://www.livelikecam.org/ Short version - Three years ago a 19 year old college student died because of his food allergy to peanuts. This... Read more

  • Fri Sat

    3/26/2016 8:48:44 AM, by RO2BENT

    I was in a funk all morning and afternoon except for the half bottle of wine at extended lunch with my wife, until late evening; I think I was un... Read more

  • Thu Fri

    3/25/2016 10:37:41 AM, by RO2BENT

    Easy work Thu and got to finish trimming the shrubs and work on taxes. Got some extra sleep and going shopping with wife this afternoon (not for ... Read more

  • Kim's Pity Parties

    3/24/2016 3:39:30 PM, by HILLSLUG98239

    First Pity Party of This Week: We were transporting a rescue dog; he bit me. He didn't do anything wrong, and I don't think I did anything ... Read more

  • Wednesday Thursday

    3/24/2016 6:30:00 AM, by RO2BENT

    I left work early to run 8 miles with some speed work then made breakfast for dinner for the kids and had a relaxing evening with no errands. At ... Read more

  • it's wednesday

    3/23/2016 1:07:24 PM, by MOMMY445

    it is supposed to be a snowing,then raining, then freezing rain, then back to rain, starting later this afternoon here. my daughter and i are pre... Read more

  • Tuesday Wednesday

    3/23/2016 6:47:10 AM, by RO2BENT

    Busy evening getting dinner ready and taking oldest to violin while entertaining the other two and getting homework done and running around to th... Read more

  • a sunny day

    3/22/2016 8:57:58 AM, by MOMMY445

    a sunny and not as cold day here today. a chance to get outdoors and have fun. all the birds say hi! my daughter sends hugs. have a terrific day,... Read more

  • Monday Tuesday

    3/22/2016 6:49:47 AM, by RO2BENT

    Everything worked out fine yesterday leaving work early getting the kids off the bus spending an hour at the doctors office getting dinner and th... Read more

  • a new week

    3/21/2016 9:12:32 AM, by MOMMY445

    my daughter and i had so much fun last week! both of us are back to school today. my good friend made it possible for us to go wherever she wante... Read more

  • Sun Mon

    3/21/2016 6:46:21 AM, by RO2BENT

    Getting bad abdominal cramps and gas after bowel movements for two days now...salmonella? We'll see how today goes. Good day yesterday, momma was... Read more

  • Sat Sun

    3/20/2016 12:52:51 PM, by RO2BENT

    9.5 mile run in AM, easy day with family after. Palm Sun mass and daughter's orchestra concert (violin) today.... Read more

  • Badger Mountain PR

    3/20/2016 12:18:20 PM, by HILLSLUG98239

    I ran Badger Mountain on Friday. I had an 8-mile run scheduled for Saturday, but with the weekend The Hubs and I had laid out, I wanted to get th... Read more

  • Fri Sat

    3/19/2016 11:59:31 AM, by RO2BENT

    Did breakfast with the little ones since nanny had the morning off, then still catching up at work but easy day. Two kids went to grandma's for t... Read more

  • what a week

    3/18/2016 4:05:46 PM, by MOMMY445

    i have been pretty much doing stuff with my daughter every day this week. tomorrow is the first day we will both be taking a break. all of the bi... Read more

  • My Race Season Plans

    3/18/2016 2:48:05 PM, by HILLSLUG98239

    I'd devoted so much effort the preparing for the Richland Half Marathon and the St Patrick's Day 10K that I hadn't spent any time looking ahead. ... Read more

  • Thursday Friday

    3/18/2016 8:06:26 AM, by RO2BENT

    Well this is been a crazy couple of weeks son came home with a headache last week daughter had a headache at school son had infected finger went ... Read more

  • Wednesday Thursday

    3/17/2016 6:25:42 AM, by RO2BENT

    Happy St. Patrick's Day! Ran 6 miles yesterday morning before breakfast and then spend the rest of the day consuming calories to compensate easy ... Read more

  • Day 2- 3/16/15

    3/16/2016 9:29:01 PM, by BOLEBRON

    53 minutes of exercises with dumbbells . I was planning to walk for cardio but I got home from work too late.... Read more

  • Day 1- 3/15/16

    3/15/2016 9:00:02 PM, by BOLEBRON

    Day One started today. I had to get in shape for my high school class reunion. Weight: 197 82 minutes of strength exercises and stretch... Read more

  • Mon Tue

    3/15/2016 6:36:36 AM, by RO2BENT

    Easy Monday even though lots of meetings, easy evening with the family. Not enough sleep, skipping work today to do a surprise flower bed at in-... Read more

  • Hiatus

    3/14/2016 6:36:10 PM, by SASSYJK

    So I kind of took a week long hiatus from eating healthy, but I'm back now. Up a couple pounds and ready to get focused again. Nothing in particu... Read more

  • Getting Back Up & Dusting Myself Off

    3/14/2016 5:36:35 PM, by SUCESS65

    Just getting enough motivation to get back up & dust myself off & get back started at a healthier me. The struggle is REAL, but it is ATTAINABLE!... Read more

  • Sunday Monday

    3/14/2016 6:28:36 AM, by RO2BENT

    Busy Sunday but not stressful recovering from exercise Saturday my calves are incredibly sore. More resting again today and it's Monday so I have... Read more

  • Anyone know how to start a Sparkpeople streak?

    3/13/2016 8:53:57 AM, by ABBY_G

    Hi. When I go to the Start streak page, there's no button or anything to start a streak. How do I do it? Read more

  • sometimes stress is just fear

    3/13/2016 8:49:52 AM, by ABBY_G

    Hello. I keep stressing myself out with fearful thoughts such as:: - someone I love doesn't love me back, therefore I'm not love-abl... Read more

  • Sat Sun

    3/13/2016 7:54:17 AM, by RO2BENT

    Bike ride yesterday in the early am (frost on the grass) was too cold so short, then an hour of cardio kickboxing, then back to the bike when it ... Read more

  • 10K PR Today!

    3/12/2016 4:21:32 PM, by HILLSLUG98239

    Today's 10K was a personal record for me. It was my first 10K race, so, um, no matter what the result, it would have been a PR. I didn't ha... Read more

  • birth of a martial artist?

    3/12/2016 2:53:52 PM, by EIGHTHNOTECHOIR

    Greetings ya'll Its Eighth Note here. I know its been months since I wrote. But it was just that i wasn't doing so well, I was off th... Read more

  • Friday Saturday

    3/12/2016 10:29:31 AM, by RO2BENT

    Worked a little extra Friday to make up for early leave three days before at a nice evening. Exercise today and corn beef cabbage and potatoes... Read more

  • a beautiful sunny day

    3/11/2016 2:04:12 PM, by MOMMY445

    a day to get outdoors and enjoy! it is sunny and mild here today, with more of the same over the weekend. i am getting ready to spend some time a... Read more

  • Thursday Friday

    3/11/2016 6:26:00 AM, by RO2BENT

    Had to leave work at 10 AM to pick up my son but it was nice having extra time around the house and eating lunch with him. Today might be a simil... Read more

  • Wednesday Thursday

    3/10/2016 6:20:45 AM, by RO2BENT

    Picked up my new road bike yesterday wanted to go for a ride but I was scheduled for a run. Busy evening with the nice weather and all. Rainy tod... Read more

  • a mild day

    3/9/2016 1:41:49 PM, by MOMMY445

    working hard on my courses. my daughter says hi. she wants to do lots of things next week on march break. all the birds say cheep,cheep! i am hea... Read more

  • Day 724 - First Week Of March Down!

    3/9/2016 1:11:39 PM, by KENTUCKYMEL14

    I've successfully completed my goals for the first week of March! 1 week down, 3 more to go. One of my goals for March is to exercise a mini... Read more

  • Tuesday Wednesday

    3/9/2016 6:24:56 AM, by RO2BENT

    Easy day at work yesterday and played outside with the kids nice day overall. Picking up my new road bike today after a final fitting where they ... Read more

  • a lovely mild day

    3/8/2016 8:47:41 AM, by MOMMY445

    another mild day here today,with a chance of rain later on. that is okay with me and my daughter. all the birds say cheep,cheep! have a terrific ... Read more

  • Monday Tuesday

    3/8/2016 6:25:06 AM, by RO2BENT

    Easy day at work even with meetings up until the time that I left to read to my five-year-old kindergarten class. Then finish the day with turbo ... Read more

  • Today's progress

    3/8/2016 2:16:37 AM, by PNWVALKYRIE

    I burned 2760 and I consumed 1366 1394 calorie defici... Read more

  • Day 722 - Acceptance

    3/7/2016 9:10:35 PM, by KENTUCKYMEL14

    I'm beginning to hesitantly accept that my Daisy is gone. I say hesitantly because I don't want to acknowledge that she's gone but I know I have ... Read more

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