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Day 234 - Day 9 Of My Streak And Am I Getting Anywhere?
7/2/2014 4:32:43 PM,  1 COMMENTS

I've successfully completed 8 days of my newest streak of healthy eating. While I'm still eating quite a few processed foods, I am staying within my r...  Read more


Ok July, Let's Do This!
7/2/2014 1:57:07 PM,  2 COMMENTS

I'm back to Spark! I moved into my new house on Monday and spent yesterday cleaning my old house. Today I'm back to work and struggling to find a new...  Read more


a new day
7/2/2014 10:24:56 AM,  9 COMMENTS

i spent the day outdoors yesterday with my daughter. it was soo worth it! now i am dealing with a sunburn on my arms and on my lower legs. i am extra...  Read more


Awesome lunch today!
7/1/2014 12:19:58 AM,  3 COMMENTS

We tried a new grocery store the other day, not as easy to drive to (lots of traffic down a one-way street) but it's only a train stop and a few block...  Read more


Day Five with No Sweets: Progress Report
6/30/2014 9:52:32 AM,  0 COMMENTS

It's the beginning of day five with no sweets. My pants are a bit looser (YAY!!!!), and the headaches are gone. I'm getting more creative about...  Read more


another month is coming to a close
6/30/2014 9:31:26 AM,  8 COMMENTS

it is the last day of june. tomorrow, a new month starts. got a bit frustrated the other day over what i still have to do to get where i want to be in...  Read more


Manic Monday
6/30/2014 8:09:03 AM,  0 COMMENTS

Let's do it! Every day is a gift. Unwrap its potential....  Read more


Motivational Mondays
6/30/2014 7:41:40 AM,  3 COMMENTS

Hi sparkfriends, I am fired up for another, week of weightloss. I have been gaining and losing the same 12lbs since New Year's and it'...  Read more


Costa Rica makes it through!
6/29/2014 8:43:40 PM,  1 COMMENTS

We love World Cup time at our house. With family from Brasil and Costa Rica and the USA finally performing at a World Cup level, we are SO EXCITED! I...  Read more


Day 231 - 0.76 Miles And A New Puppy! (kind of long but pics included)
6/29/2014 4:29:22 PM,  5 COMMENTS

Oh, man. I have had a whirlwind of a weekend. It's been an insane roller coaster of emotions but somehow everything ended up okay. Friday afterno...  Read more


Bonnie's Thought of the Day.
6/29/2014 3:02:36 PM,  2 COMMENTS

As I began to feel like stopping when I was running on the treadmill, I imagined that tired on my waist getting smaller and I kept going 244 521 381...  Read more


Soulful Sunday!
6/29/2014 12:39:52 PM,  0 COMMENTS

Truly thankful for the journey, the detours and all. I pray that my family is protected and able to uplift one another with love and encouragement du...  Read more


New Phone today, super excited.
6/29/2014 2:55:50 AM,  1 COMMENTS

My old phone was great, it did al of the things I need a phone to do. Like make and receive calls. But it didn't sync with my FitBit, and I'm so stoke...  Read more


Bonnie's Thought of the Day.
6/28/2014 12:29:39 PM,  0 COMMENTS

i have to remove that spare tire off my waist 246...  Read more


Feeling Fear as these big changes approach...and trying to turn that fear into something positive
6/28/2014 12:23:05 PM,  4 COMMENTS

On February 1, 2013, I posted a blog entitled The Power of Fear (
individual.asp?blog_id=5232528 ) about...  Read more


Why I'm Letting Go of Sweets
6/28/2014 7:02:32 AM,  2 COMMENTS

Five days ago, I decided to give up sweets. I've tried cutting back, and it just doesn't work for me. I did great the first day, had a Frosty the seco...  Read more


I love Japan, buuutttt . . .
6/27/2014 6:13:11 PM,  1 COMMENTS

Not knowing what is in my food is mildly irritating. Most days I can get a good sense of my caloric intake and I make food from scratch as much as I c...  Read more


a very hot and sunny day
6/27/2014 9:40:54 AM,  7 COMMENTS

i am feeling much better today. the weekend is now here! hurray! it is the last day of school for my daughter until september. then her summer break o...  Read more


Day 229 - 2.2 pounds down since yesterday? And a 5K?
6/27/2014 9:13:19 AM,  0 COMMENTS

I'll admit it. I'm a compulsive weigher. I'm that person who has to weigh myself everyday or I go bananas. I don't take to heart every weigh in and I...  Read more


Feeling good!
6/26/2014 8:48:08 PM,  2 COMMENTS

Took a food break yesterday after a stressful day but I was still aware of my volume. I ate pizza, but not as much as I normally would. I also discove...  Read more


Day 228 - Isn't The 'New Me' Already Made?
6/26/2014 1:30:56 PM,  1 COMMENTS

I've been doing some thinking. When it comes to sticking to my food plan and exercising, I keep thinking of it as creating a 'new me'. Except, I reali...  Read more


"Can I have your fat clothes?"
6/26/2014 1:00:44 PM,  2 COMMENTS

A friend asked me this last night, which made me start thinking about things a bit. But I'm going to back up first. I took a break from blogging...  Read more


a relaxing day
6/26/2014 9:39:41 AM,  3 COMMENTS

my daughter did really well on her final grade 3 report card. she will definitely be in grade 4 in september! yay! plus she will be getting an award o...  Read more


6/25/2014 10:48:45 PM,  0 COMMENTS

Family and faith are everything. Even in your darkest hour, those attached to you by blood will surround you with the love and support that you need...  Read more


Day 227 - I'm Back (And A Shout Out To BOBCATGIRL76)
6/25/2014 3:47:48 PM,  1 COMMENTS

Holy Moley. I don't even know where to begin with the blog entry. So much has happened since my last post on March 26. (I can't believe it's been that...  Read more


another busy day
6/25/2014 10:29:56 AM,  6 COMMENTS

i have some errands to do today and an important appointment this afternoon. it seems like i have something to do every day. i will pace myself, as it...  Read more


Doing okay so far.
6/24/2014 6:21:34 PM,  2 COMMENTS

I'm loving the new site features since I took a hiatus! The goal board and new start page are great! I'm also liking my new fitbit Flex, but I ha...  Read more


a very warm day
6/24/2014 3:23:22 PM,  9 COMMENTS

today has not been too stressful for me. yesterday, it felt like i was going around in circles all day. i was exhausted by the end of the day. today h...  Read more


2014 Goals Update - Mid Year
6/24/2014 1:27:30 PM,  1 COMMENTS

This is more of a check in for me than anything. But please feel free to comment! 1. Try 5 New Things - In January we went snowtubing. I've...  Read more


Bike Ride Back to the Past
6/24/2014 12:42:43 AM,  10 COMMENTS

Part 1: A Little History On January 29th I had reconstructive ankle surgery that took a lot out of me. I was in a cast for 6 weeks, which seeme...  Read more


Long day!
6/23/2014 11:02:31 PM,  0 COMMENTS

God grant us strength and serenity to endure. Amen....  Read more


Back in the saddle.
6/23/2014 10:16:05 PM,  1 COMMENTS

Armed with a new FitBit Flex and new resolve. It's lunchtime and I'm prepared....  Read more


My First World Fitness Problems
6/23/2014 2:58:32 PM,  4 COMMENTS

I need a new wardrobe now. My pants are very loose now and I have to wear a belt (and I HATE belts). I am not in shortage of shirts because of work......  Read more


A new week
6/23/2014 9:31:03 AM,  11 COMMENTS

I had a great time with my daughter yesterday. I love to spend time with her and she loves to spend time with me. I found a few other places that are...  Read more


Soul searching Sunday!
6/22/2014 12:38:38 AM,  0 COMMENTS

Time to get centered....  Read more


Super Saturday!
6/21/2014 8:44:46 PM,  0 COMMENTS

Relaxing day....  Read more


it's saturday
6/21/2014 10:03:30 AM,  4 COMMENTS

i'm off to spend some time with my good friend. my daughter and my parents are at a local garage sale that benefits charity. i have been keeping up wi...  Read more


My Birthday!
6/20/2014 8:17:39 PM,  0 COMMENTS

Thankful to see another year!...  Read more


hurray! it's friday!
6/20/2014 1:05:37 PM,  8 COMMENTS

i feel great today! to me, the job interview went well. i will know whether or not i got the job by the last week of this month. in the meantime, i wi...  Read more


Birthday Eve
6/19/2014 6:36:12 PM,  0 COMMENTS

Thankful for a wonderful year....  Read more


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