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Blogs by Members of The Beginners Running Club

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Success!! Found new fitness that I love!
4/7/2014 1:29:01 PM,  4 COMMENTS

Wow... Ok, so I went to 2 different pool classes this morning... the first 30 minute class was a type of water yoga... It was awesome... then the seco...  Read more


Well, lesson learned!
4/7/2014 8:41:24 AM,  0 COMMENTS

I have been moving all week. In my head, since I was constantly lifting things, I didnt really need to pay attention to what I was eating... all I've...  Read more


Bodbot Workout - Day 2
4/6/2014 12:20:26 PM,  4 COMMENTS

I just finished the second workout that Bodbot set up for me. Again, it was not a long, complicated set of exercises. Just 4 exercises that I can alre...  Read more


4/5/2014 10:48:08 PM,  0 COMMENTS

That about sums it up! : ) ...  Read more


Trying something new...
4/5/2014 8:51:05 PM,  4 COMMENTS

A Sparkfriend posted about something the other day. Something I had no idea existed, but got me thinking. She posted about online gyms. Another friend...  Read more


A Spontaneous Hike
4/5/2014 1:20:33 PM,  4 COMMENTS

Yesterday, I was wrestling with what workout to do after work. I ran and did swim drills on Thursday. I was debating between swim drills and a strengt...  Read more


Groggy, tired.... blah
4/5/2014 8:42:10 AM,  2 COMMENTS

I really wish my kids knew the meaning of sleeping in. I didn't even want to sleep in super late... I would have been happy with 8 am... but no, they...  Read more


Im an 80 year old's body...
4/4/2014 11:54:01 PM,  2 COMMENTS

Atleast it feels that way.... I wake up almost every morning with my hips aching... and my knees are in constant pain. I know the solution to this is...  Read more


the weekend! woo hoo!
4/4/2014 8:58:59 AM,  9 COMMENTS

the first weekend of april is here! yay! a chance to unwind after a busy week. my daughter says hi. all of the birds are doing well and say hello,hell...  Read more


Appetite Suppressant my butt....
4/3/2014 10:48:08 PM,  1 COMMENTS

A lot of people I know use exercise as an appetite suppressant... It is the COMPLETE opposite for me... Doing a good work out leaves me STARVING...  Read more


4/3/2014 10:30:19 PM,  1 COMMENTS

We left the Tri-Cities last Thursday, headed for Lancaster, CA, to visit my son, his wife, and their adorable child. We got home around 1 a.m. Tuesday...  Read more


a nice day
4/3/2014 7:42:17 PM,  6 COMMENTS

now i am unwinding after a very full day. i dealt calmly with a misunderstanding and got it resolved quickly. this happened on my way home from the jo...  Read more


How things have changed since the Joplin Tornado
4/3/2014 1:56:10 PM,  2 COMMENTS

I live in tornado alley and always have. Right now I live only a few miles from Joplin, which was hit by a bad tornado in 2011. The evening it hit I k...  Read more


Good news
4/3/2014 9:51:31 AM,  0 COMMENTS

Major life change. Thankful....  Read more


Back on track
4/3/2014 9:48:44 AM,  0 COMMENTS

Once you start eating better and drinking more water, your body REALLY knows when you eat like crap. The past 2 days have been spent moving. I h...  Read more


a beautiful day
4/2/2014 8:24:21 PM,  9 COMMENTS

it was very sunny here today. i really enjoyed lunch out with my co-workers this afternoon. i even got in an extra walk to get to the restaurant and b...  Read more


Perfect days really do happen
4/2/2014 8:16:13 PM,  3 COMMENTS

Today has been as perfect a day as I could wish. To put it in perspective, here's how today stacked up against my Power of 10. 10 minutes of ST:...  Read more


Today was a good day!
4/2/2014 7:52:15 PM,  0 COMMENTS

So thankful for what life has unfolded to this point. My heart is open to receive....  Read more


Making progress!
4/2/2014 9:48:29 AM,  5 COMMENTS

So after a mostly AF March (I had 23 days), here's how my weight and measurements stack up: Starting stats (taken March 2) Weight: 197.6 pounds...  Read more


Dark horse
4/1/2014 11:59:18 PM,  1 COMMENTS
M The link is to a leg work out to Katy Perry's Dark horse.... This is my goal tomorrow.. I am goi...  Read more


Half way point of my 10 day reboot
4/1/2014 10:57:45 PM,  0 COMMENTS

Today is day 5 of my 10 day reboot. It hasnt gone very well. I need to get in check with my water again. I was doing so good on only drinking 1 pepsi...  Read more


it's now april
4/1/2014 7:05:58 PM,  13 COMMENTS

a beautiful sunny day here today. woo hoo! feeling better today. my good friend is all moved now and is busy unpacking. my daughter spent some time at...  Read more


Back to Reality (and excited about it!)
4/1/2014 12:03:32 PM,  0 COMMENTS

I may win the most boring person award, but after my girls weekend, nothing felt better than coming home and getting back on track with food and clean...  Read more


Tuesdays are better than
4/1/2014 9:32:06 AM,  0 COMMENTS

MONDAYS!...  Read more


When you fall, you pick yourself back up, dust yourself off, and move on!
3/31/2014 10:34:24 PM,  4 COMMENTS

Thats what I keep telling myself. I went a little overboard today. I lost 3.2 pounds at my weigh in this week. I've also been moving all day to...  Read more


another month
3/31/2014 8:33:45 PM,  9 COMMENTS

is coming to a close. a new month comes tomorrow and brings with it fresh challenges and changes. this is the last week of work at that place for me....  Read more


3/31/2014 1:50:29 PM,  0 COMMENTS

I'm still here. I am currently working out to the DDP Yoga series and I really enjoy it. I am starting totally over with my fitness. I fini...  Read more


First weigh in since my reboot....
3/31/2014 9:12:58 AM,  4 COMMENTS

I woke up today not expecting much.... I stepped on that scale and was shocked!!! I lost 3.2 pounds this week! Well, over the past 4 days.... If I wo...  Read more


NSV (taking back my ME time)
3/30/2014 10:12:51 PM,  10 COMMENTS

I am really proud of myself for taking charge of my life! Work has been really stressful and when I saw I wasn't on the schedule for five days my...  Read more


New motivation
3/30/2014 2:11:47 PM,  5 COMMENTS

I am 44 days away from Barbados and I've been making some decent progress. However, a few days ago, I saw something in the mirror that is really spurr...  Read more


End of day 3 of my 10 day reboot. ..
3/30/2014 12:37:17 AM,  0 COMMENTS

Today wasn't too bad. I definitely didn't get enough water in, but I did stick to 1 pepsi. I can already tell a difference in my body just from cutt...  Read more


Me at bootcamp
3/29/2014 4:02:16 PM,  4 COMMENTS
=2&theater...  Read more


So proud of myself
3/29/2014 3:11:48 PM,  2 COMMENTS

Usually when I go off track, it ruins me. I binge and just give up. Last night, my kids were at their dads... so it was just me at home for dinn...  Read more


the weekend is here
3/28/2014 6:45:45 PM,  11 COMMENTS

my daughter is soooo excited about her birthday party on sunday afternoon. i am just about ready to go away for the weekend. i am also helping my good...  Read more


Week 1 Weigh In!
3/28/2014 1:30:49 PM,  13 COMMENTS

Last week: 379.4 This week: 372.8 Loss of 6.6 lb! YAYYYYYYYYY Most of this is water weight/inflammation, and I think I still have so...  Read more


Inspirational blog post by BONOLICIOUS2
3/28/2014 1:19:26 PM,  2 COMMENTS

Everyone needs to read this very inspirational blog post by my friend BONOLICIOUS2. She is always encouraging me to be the best me I can be and this i...  Read more


Days 1 and 2 of my 10 day reboot
3/28/2014 10:13:24 AM,  1 COMMENTS

So I challenged myself to a 10 day reboot. I have 10 days to get back into full swing of things. Yesterday was day 1... It went REALLY good! Unf...  Read more


another day
3/27/2014 7:18:05 PM,  8 COMMENTS

my day is finally winding down. i am just finishing up some laundry and putting the finishing touches on my daughter's birthday presents. all of the b...  Read more


3/27/2014 6:00:32 AM,  4 COMMENTS

It has been FOREVER since I have made a blog, but I've been through so much stress I've lacked pretty much everything. I'm trying to get back on track...  Read more


Day 136 - Today I Put On My Bikini And DANCED!
3/26/2014 10:19:12 PM,  1 COMMENTS

I've never really been able to wear a bikini before. I do own one that I tried to wear a few summers ago but I still felt really uncomfortable in it....  Read more


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