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  • Shame

    5/8/2015 1:06:20 PM, by VALKYRIA-

    Just a quick blog for now. I have been meaning to catch up on here for a while... Read more

  • First Semester

    5/8/2015 9:12:04 AM, by KATIEASP

    Finished my first semester of grad school, even though most people (not my mom) thought I was making a very bad decision by going back to school!... Read more

  • A warm sunny spring day

    5/8/2015 9:01:38 AM, by MOMMY445

    my daughter is feeling much better today and went to school. i found a few more places to live that are within my budget. my good friend is helpi... Read more

  • I Can't Quit!

    5/8/2015 1:03:11 AM, by MRSFANCYLADY

    Some days are just a struggle. A struggle to get your workout gear on, a ... Read more

  • it's thursday

    5/7/2015 10:13:19 AM, by MOMMY445

    my daughter is a bit under the weather today and is home from school. i was not feeling well myself the other day. perhaps there is something goi... Read more

  • What I have learned- 5/6/15

    5/6/2015 9:36:53 PM, by BOLEBRON

    I have learned that 15/20 minutes of exercise is better than no exercise. Sometimes we get stuck with the idea of doing an hour and that does not... Read more

  • A look back on April

    5/6/2015 4:45:40 PM, by LISAKAY881

    So, it is already May... I am looking back on my goals. I wanted to be as close to 200 as possible by May 2nd. I didnt make that goal, BUT I hit ... Read more

  • a beautiful sunny day

    5/6/2015 9:39:03 AM, by MOMMY445

    at work this week, our department is short handed. yesterday, it was short two people, which resulted in everyone having to work past midnight la... Read more

  • Day 4

    5/5/2015 11:02:53 PM, by LADYHOLYOAK

    so i didn't eat too well today. but you know what?? i refuse to stop. so day 4 was a bad day. i will NOT wake up and say: day 1 again. tomorrow, ... Read more

  • it's tuesday

    5/5/2015 1:11:21 PM, by MOMMY445

    another mild day here today. my daughter is enjoying the weather these days and so am i. getting ready to leave for work shortly. all the birds s... Read more

  • Day 3: did it !

    5/4/2015 10:20:34 PM, by LADYHOLYOAK

    i thought i posted on this blog, but i couldn't find it, that i was kind of tired of seeing "day 1" again. i wanted to see day 2, day 3, day 10, ... Read more

  • Day 442 - Taking Life One Day At A Time

    5/4/2015 10:47:39 AM, by KENTUCKYMEL14

    I'm not really sure where to begin. I fell off the wagon into oblivion again. It started as a small controlled slip and turned into a catastrophe... Read more

  • it's monday

    5/4/2015 8:58:19 AM, by MOMMY445

    a new week has begun! with incredible weather here,too! i treated my good friend to dinner the other day. he has been such a huge help and is a h... Read more

  • Run in the Florida Sun

    5/3/2015 11:42:04 AM, by SPEEDYDOG

    Part 1: Trip to Florida I traveled to Florida in on March 16th to attend a professional symposium. I suspect conference organizers schedule... Read more

  • Day 1: begin again

    5/2/2015 4:17:02 PM, by LADYHOLYOAK

    this is me today. i had this whole thing all set up to say, but bottom line i... Read more

  • Some thoughts on biking

    5/1/2015 4:11:54 PM, by STEPHM-ARATHON

    In college when I was pretty overweight, I bought a cheap bike. I rode it less than half a mile and realized this activity I remembered from chil... Read more

  • it's friday

    5/1/2015 9:18:12 AM, by MOMMY445

    the weekend is here! hurray! the weather is going to be warm and mostly sunny here this weekend. so i will definitely get out and enjoy it and i ... Read more

  • Its been a rough day

    4/30/2015 5:11:34 PM, by LISAKAY881

    So my fiance and I stayed up late last night watching a movie. To be fair, we started it at 830 and it didnt get over until 11. We werent expecti... Read more

  • plenty of sunshine

    4/30/2015 8:58:43 AM, by MOMMY445

    a beautiful,sunny spring day here today! woo hoo! a day for me to get outdoors and have fun! get to spend some time with my family today,includin... Read more

  • it's tuesday

    4/28/2015 1:39:51 PM, by MOMMY445

    a beautiful,sunny spring day here today. went out for a long walk this morning. heading off to work shortly. my daughter says hi and so do all th... Read more

  • Push through it

    4/28/2015 1:06:53 PM, by LISAKAY881

    The last week finally caught up with me this morning. I could NOT for the life of me, get out of bed this morning to go to the gym. So I took t... Read more

  • None Scale VICTORY!

    4/27/2015 8:05:36 PM, by MRSFANCYLADY

    I am sooo happy right now! I expressed a desire to my doctor to come off my BP medicine. I've been recording my BP readings f... Read more

  • Took the plunge and bought some vitamins....

    4/27/2015 1:38:11 PM, by JENNILYNN7800

    So I've never steadily taken vitamins, unless you can count the Flintstones ones I used to take when I was a kid. Since 15 years of age though, I... Read more

  • it's sunday

    4/26/2015 9:13:04 PM, by MOMMY445

    a day to rest and reflect for me today. got some course work done, some housework done and the grocery shopping done. my daughter says hi. all of... Read more

  • Two weeks off Facebook....

    4/24/2015 3:03:50 PM, by JENNILYNN7800

    So I checked today and it has officially been two weeks since giving up Facebook. That means my old account has been completely deleted. I can't ... Read more

  • This week has drug on and on

    4/24/2015 11:23:52 AM, by LISAKAY881

    So, its Friday finally, yay! This week has been hard, and eye opening. I got up every morning this week and worked out. Right now, my body is ju... Read more

  • it's friday

    4/24/2015 9:32:18 AM, by MOMMY445

    the weekend is now here! hurray! i really enjoyed my day off yesterday. today, i am focusing on my online courses for at least an hour, going for... Read more

  • it's thursday

    4/23/2015 8:32:02 PM, by MOMMY445

    a very cool day here today. for a while, it even snowed. where one of my friends lives, she got some snow that stayed on the ground. my daughter ... Read more

  • April Mileage Goal!

    4/23/2015 3:18:17 PM, by SHARPCHEDDAR

    I made a goal of 15 miles on the treadmill or walks using the RunKeeper app... Read more

  • Day 431 - "But The Skinny Girls Eat This Too!" - Daily Observations

    4/23/2015 12:14:58 PM, by KENTUCKYMEL14

    Weight: 165.1 I'm feeling much better today. I think yesterday was just a day of my hormones getting the better of me. The fun parts of bein... Read more

  • On a roll!

    4/22/2015 6:00:35 PM, by LISAKAY881

    So, as of this morning, my damage I created over the weekend is back down to 239. YAY! I have been tracking my food like crazy. I have gone to t... Read more

  • 6.4 pounds down!

    4/22/2015 4:10:20 PM, by SHARPCHEDDAR

    Well, I've been tracking for over a month now, and I was very discouraged at first but I'm definitely happy to see that the first two weeks was j... Read more

  • Day 430 - It's So Hard Sometimes

    4/22/2015 10:42:25 AM, by KENTUCKYMEL14

    Weight: 166.1 I'm so frustrated I could scream. I really want to cry. I have to admit, I feel kind of hopeless. I thought I'd have lost at l... Read more

  • it's wednesday

    4/22/2015 9:54:25 AM, by MOMMY445

    a day of mixed weather here today and not too warm outside. so i am getting some clothes ready to wear for the cooler weather and i am getting ca... Read more

  • The I don't Want to Girl

    4/22/2015 9:19:35 AM, by HEALTHY4CAROLYN

    So I was super encouraged by a SparkFriend STEPH-KNEE that commented on my previous blog. I seriously, planned to drive through a drive-thru thi... Read more

  • Blog Entry Title:

    4/21/2015 5:10:35 PM, by VALKYRIA-

    "Tend to your vital heart, and all you worry about will be solved." by Rumi... Read more

  • TRY Try AGAIN

    4/21/2015 12:26:22 PM, by HEALTHY4CAROLYN

    This is originally, NOT the picture I wanted to post but when I came across... Read more

  • Day 429 - Self-Forced Binging?

    4/21/2015 10:17:15 AM, by KENTUCKYMEL14

    Weight: 165.8 The last few days have been trying, to say the least. I fell off the wagon, lost control, my date got canceled, I missed Thund... Read more

  • it's tuesday

    4/21/2015 9:36:39 AM, by MOMMY445

    a mostly sunny and cooler day here today. my daughter is a very happy person. her happiness has rubbed off on me and on those around her. all the... Read more

  • 589 days

    4/21/2015 9:13:37 AM, by TN_HAMMOCK

    According to my "status" it has been 589 days since I've been back here. After making progress and feeling great......a tick bit me and my w... Read more

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