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  • Hummm..blood pressure

    9/2/2015 3:12:18 PM, by BUFFCOAT1445

    Went to doctor this morning for dot physical blood pressure sky high..I'm not on no meds had to go see family dr..told him I was on exercise plan... Read more

  • 30 Day Mental Health Challenge

    9/2/2015 11:42:55 AM, by ELEPHANTSOUL

    30 Day Mental Health Challenge They say 30 days makes a habit. ;) Well, actually, “they” say a lot of things but I sometimes struggle to... Read more

  • The Importance of a Schedule

    9/2/2015 9:41:06 AM, by JACKIMOON

    Sorry for the hiatus! I'm still here, just got a little busy and then took a trip to Dallas to see my brother. It's hard when you are... Read more

  • a new day

    9/2/2015 9:13:15 AM, by MOMMY445

    another warm and humid day here today. my daughter and i are keeping cool and hydrated. all the birds say hi. have a wonderful day,everyone!... Read more

  • Keeping it going

    9/2/2015 8:50:55 AM, by KDOO82

    So here I am today! I didn't get to log in much yesterday. I have been trying to find a good system between working and xercising, cleaning hou... Read more

  • An Athlete's Heart

    9/1/2015 12:19:10 PM, by STEPHM-ARATHON

    I was hospitalized last weekend, suddenly, and had surgery. During my hospitalization, I realized that I literally have an athlete's heart. ... Read more

  • its a new month

    9/1/2015 8:20:13 AM, by MOMMY445

    a new month begins today. let's see what it brings. i may have heard back from a place i applied for a job in august. i will check my messages an... Read more

  • it's monday

    8/31/2015 5:44:22 PM, by MOMMY445

    a very hot and humid day here today. my daughter and i are keeping cool and well hydrated. all the birds say hi. have a wonderful day,everyone!... Read more

  • Dr Visit, Foot Pics, and More

    8/31/2015 12:58:41 PM, by JPONCIN

    Today was my 3-month visit, and I was sure my doc was going to send me to a wound center to get this stupid oozing scab healed. But no, he was TH... Read more

  • Signs

    8/31/2015 12:23:12 PM, by ELEPHANTSOUL

    Yesterday I took a spontaneous walk in the woods... Read more

  • Time to reevaluate

    8/31/2015 9:25:51 AM, by KDOO82

    I have plenty of excuses. But i am mot going to give them the time or effort here. What I do want to do is write about my weekend and why it wa... Read more

  • Day 560 - Scattered Thoughts

    8/30/2015 10:10:15 PM, by KENTUCKYMEL14

    I didn't realize it had been a week since my last post. This past week has been really overwhelming since I went back to school on top of working... Read more

  • it's sunday

    8/30/2015 9:11:05 PM, by MOMMY445

    a beautiful day here today. got to spend some time with my daughter one on one today. all of the birds say hi! have a great day,everyone!... Read more

  • Sowing and Reaping!

    8/30/2015 12:19:50 AM, by MRSFANCYLADY

    Racing around on Saturday as we all do, I let the time get away from me. Had to get dinner on the table a bit early today and needed some lettuc... Read more

  • it's friday

    8/28/2015 8:12:34 AM, by MOMMY445

    the weekend is here! another month is winding down and a new one starts next week. i am looking forward to it. my daughter is ready to go back to... Read more

  • No time for THAT!

    8/27/2015 3:48:22 PM, by MRSFANCYLADY

    If I quit now, I will be right back to where I star... Read more

  • a beautiful day

    8/27/2015 9:03:01 AM, by MOMMY445

    a sunny and nice summer day here today. my daughter and i will be going to the local park in a while. it is something we both enjoy doing. i got ... Read more

  • 12 Weeks Post Op

    8/27/2015 5:42:10 AM, by JPONCIN

    There's not much new to say today, but I am getting around more and more, and that's always a good thing! I'm going back to work next Friday and ... Read more

  • it's wednesday

    8/26/2015 8:40:22 AM, by MOMMY445

    another cool summer day here today. the party for all of the kids who took part in the summer reading club is this afternoon.my daughter will def... Read more

  • Day 554 - Emotional Rollercoaster

    8/24/2015 3:28:14 PM, by KENTUCKYMEL14

    Oh, goodness. I have so much to report and I don't know where to start. I will do my best to not turn this blog post into a book. I will sta... Read more

  • Dear Diary!

    8/24/2015 3:09:26 PM, by MRSFANCYLADY

    As children/young teens I'm pretty sure most girls had a diary! I had one for a short while. But in that diary I wrote things to myself, about ... Read more

  • it's monday

    8/24/2015 12:46:23 PM, by MOMMY445

    i heard back from a place where i applied for a job. so i promptly called them back. in the meantime, i am still looking for a job. i am keeping ... Read more

  • Frustrating Stuff, Exciting Stuff

    8/24/2015 11:29:25 AM, by JPONCIN

    So my physical therapist basically let me have it for doing too much, too soon. I'm back to letting the gym be for now, and just healing this foo... Read more

  • it's friday

    8/21/2015 10:19:35 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! a much less humid one,too. my daughter says hi! all of the birds say hi! not too much planned so far. i wil... Read more

  • it's thursday

    8/20/2015 10:51:54 AM, by MOMMY445

    a windy and mostly cloudy day here today. i am catching up on housework and homework throughout the day. my daughter and two of her friends, who ... Read more

  • Weight Watchers - Week 2

    8/20/2015 1:16:47 AM, by ASYREETA

    Getting adjusted. No weight gain or loss.... Read more

  • Day 549 - Always Pushing Forward

    8/19/2015 5:26:09 PM, by KENTUCKYMEL14

    Today has been a rough day. There was an unexpected gain on the scale, I'm having a flare up with my POTS, my brain fog is ridiculous, and my chr... Read more

  • Whole 30 Results!

    8/19/2015 11:23:43 AM, by STEPHM-ARATHON

    I just finished a 30 day clean eating challenge known as the Whole 30. This is my third attempt at it, and my first time making it through all 30... Read more

  • I am back! Well almost......

    8/19/2015 9:20:51 AM, by TO_BE_FIT

    I am back! I am ready to get back to losing the weight. It took me a long time to visit sparkpeople because I knew I would be so sad to look at h... Read more

  • hope to inspire you!

    8/18/2015 9:46:57 PM, by MAICARI1

    Rice cakes with avocado, greens, and salsa... Read more

  • hope to inspire you!

    8/18/2015 9:45:45 PM, by MAICARI1

    Homemade hummus with powder chili, onion, and cilantro... Read more

  • it's tuesday

    8/18/2015 7:47:14 PM, by MOMMY445

    a very warm and mostly sunny day here. my daughter and i are keeping cool and well hydrated. all the birds say hi. i spent some time today catchi... Read more

  • Day 547 - Practicing Patience

    8/17/2015 5:05:00 PM, by KENTUCKYMEL14

    I normally try to be pretty positive in my blogs because no one likes a downer all the time and I don't like to be a downer. However, I am really... Read more

  • Purposeful Actions

    8/17/2015 4:23:22 PM, by MRSFANCYLADY

    And WE CAN DO IT! Everything that we do should... Read more

  • Baby Steps = Results!

    8/17/2015 2:38:41 PM, by JACKIMOON

    This morning I got on the scale and it said what?!?!?! I'm down 2 lbs! Now, to be completely fair. I was down a lb about mid week last week... Read more

  • Pink Power Triathlon 2015 Race Report

    8/17/2015 12:06:48 PM, by CJTIGER

    Yep I did them all! This was my very first Triathlon, and thought I had an idea of what to expect... Read more

  • a warm and sunny day

    8/17/2015 10:22:31 AM, by MOMMY445

    another warm.humid and xunny day here today,with a chance of rain later tonight. i am keeping cool and well hydrated and so is my daughter. all o... Read more

  • it's sunday

    8/16/2015 7:42:49 PM, by MOMMY445

    a day to keep cool and extra hydrated here today. a very warm and humid day. i stayed cool and well hydrated today, and so did my daughter, all o... Read more

  • a warm sunny day

    8/15/2015 7:47:50 PM, by MOMMY445

    thank you for the many birthday wishes! i'm having a great day! all of the birds say hi! my daughter and her soccer team won one game and tied th... Read more

  • Immigration Woes in Barbados

    8/15/2015 5:58:17 PM, by CHEFKATLEANER

    Want a laugh? Check out my Immigration Saga. Part 1: 161daysinparadise.wordpr
    ess.com/2015/08/13/the-sag
    a-of-my-extensio... Read more

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