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Serenaded from Barbados
8/19/2014 11:53:25 PM,  3 COMMENTS

This evening I got the sweetest message from Shawn: "Hey Babe....the chorus of this song makes me think of u. Just change two words: Oh, won't yo...  Read more


Thankful for it all!
8/19/2014 8:09:08 PM,  0 COMMENTS

Always....  Read more


To Spark or Not to Spark
8/19/2014 4:08:42 PM,  3 COMMENTS

Today I read a blog from a friend who mentioned that she was considering leaving Spark. Without Spark she and I never would have met and I feel we hav...  Read more


a beautiful day
8/19/2014 1:02:17 PM,  3 COMMENTS

i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...  Read more


Literary Challenge
8/18/2014 11:42:38 PM,  2 COMMENTS

A friend sent me this literary challenge.... "Insert beads." Ha!! Ha!! I seriously have to stop leaving craft books near my computer chai...  Read more


What I Learned From My Last Triathlon
8/18/2014 7:53:51 PM,  9 COMMENTS

This is largely for my own benefit. I want to be able to look back at it during the winter, while I'm laying the foundation to move up to an Olympic-d...  Read more


it's monday
8/18/2014 11:46:42 AM,  5 COMMENTS

i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a women's...  Read more


Whidbey Island Triathlon
8/17/2014 2:53:38 PM,  9 COMMENTS

Yesterday was an emotional roller coaster. I finished, so I have yet to get a DNF. But this one was wrenching. Two minutes into the swim, I wante...  Read more


Shoulder Injury
8/17/2014 8:07:31 AM,  4 COMMENTS

Well, I need to go to the doctor to confirm my suspicions, but I believe I have a rotator cuff injury. For more that a week now I have been having rea...  Read more


Nice day!
8/16/2014 11:17:31 PM,  0 COMMENTS

Enjoying this day. Very peaceful....  Read more


Virtual Stroll Across Country
8/16/2014 11:17:25 PM,  1 COMMENTS

Recently my spark friend M-BRUNER told me she plans to "walk" from her house in Salt Lake City, UT to my house in Murfreesboro, TN. She asked me how f...  Read more


what a rainy day
8/16/2014 2:56:23 PM,  10 COMMENTS

it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up extra ea...  Read more


I like running. No, I LOVE IT!!
8/15/2014 10:01:34 PM,  6 COMMENTS

Goodness knows I would have never thought to like it so much during my fitness journey--now I am not fast admittedly, and I do slow down when I need t...  Read more


it's friday
8/15/2014 11:50:39 AM,  8 COMMENTS

the weekend is here! hurray! my daughter feels much better today. all of the birds are doing well and say cheep,cheep. i will be meeting up later with...  Read more


8/15/2014 10:14:14 AM,  0 COMMENTS

I just love them. No particular plans. Just thankful!...  Read more


it's thursday
8/14/2014 9:18:33 AM,  7 COMMENTS

i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feeling bet...  Read more


I'm not making a mistake. I'm making a sacrifice.
8/13/2014 4:27:05 PM,  4 COMMENTS

Oh dear friends....I am having really hard time today. Please bear with me, because I think this post is going to make me sound like an awful person....  Read more


a lovely day
8/13/2014 12:48:15 PM,  8 COMMENTS

my daughter sprained her arm the other day. she will be just fine. i am out and about today, enjoying the cooler weather here. i was able to meet up w...  Read more


Cowardice is an Important Survival Skill
8/12/2014 6:54:19 PM,  7 COMMENTS

Call me a coward, but I've decided against an open water swim in the Columbia River tonight. SEVERE WEATHER STATEMENT NATIONAL WEATHER SERVICE...  Read more


Ha Ha Ha Ha Ha Ha Ha Ha Ha
8/12/2014 12:31:00 PM,  7 COMMENTS

That's my retrospective reaction to the thought of me doing Pilates. I went to a class last night. My club offers them. The twice-a-week class is...  Read more


it's tuesday
8/12/2014 11:03:36 AM,  8 COMMENTS

i am catching up on some computer work today. it is not as hot here today as it was the other day. i did get to meet up with my good friend yesterday...  Read more


I spend most of my money on bikes and beer. The rest I just waste!
8/12/2014 9:27:48 AM,  17 COMMENTS

Part 1: Bikes, Bikes and More Bikes I just have to face facts. I am a mountain biker. I like the smell of a pine forest. I love the feeling of...  Read more


Finishing Out 2014 Strong
8/11/2014 2:17:30 PM,  2 COMMENTS

I said this was going to be the year I really got things back in order. I did great Jan-May. But as soon as June hit, things did not go as well. ...  Read more


Thank you Spark!
8/11/2014 11:37:46 AM,  6 COMMENTS

Spark may just have saved my friend's life. Thanks to this site I have read articles about everything under the sun! There are things I now know...  Read more


it's monday
8/11/2014 10:04:41 AM,  9 COMMENTS

i want to say thank you for the many birthday wishes that are coming in! i really appreciate and enjoy each and every one. my daughter says hi! all o...  Read more


Grind time!
8/10/2014 9:04:37 PM,  0 COMMENTS

I love days like this....  Read more


Letting Go.
8/10/2014 12:36:29 PM,  3 COMMENTS

This is not so much about weight loss as it is about me facing a week of pure anxiousness. I really want to start retraining my brain to began this we...  Read more


Modifying my workouts
8/9/2014 9:33:27 PM,  5 COMMENTS

Now that I cannot run I have to find a cardio workout that I like. I am thinking that walking will be a good alternative. Maybe I can even walk a half...  Read more


8/9/2014 7:28:17 PM,  0 COMMENTS

Love Saturdays. Always have....  Read more


it's saturday
8/9/2014 11:23:20 AM,  10 COMMENTS

a beautiful summer day here today. catching up on some computer work, then i will go out and enjoy the day. there are many different activities happen...  Read more


it's friday
8/8/2014 11:33:57 AM,  3 COMMENTS

the weekend is here! hurray! time to relax and have fun! my daughter is enjoying the time off from school. she is looking forward to seeing her frien...  Read more


Finally Friday!
8/8/2014 10:42:36 AM,  0 COMMENTS

Thank God....  Read more


Day 272 - A Surprising NSV
8/7/2014 6:11:51 PM,  1 COMMENTS

I've noticed that I've really slacked on getting my fruits and veggies in like I should. I don't know what's so difficult about it since I love all so...  Read more


8/7/2014 3:10:21 PM,  9 COMMENTS

Since my hysterectomy last year, I've been convinced my ability to form short-term memories was stored in my uterus. Yesterday was a great example of...  Read more


it's thursday
8/7/2014 12:03:09 PM,  7 COMMENTS

a day filled with errands to run. i was able to meet up with my good friend for supper last night. my daughter is enjoying going to day camp and socce...  Read more


The whole package
8/7/2014 11:16:57 AM,  6 COMMENTS

Once again I had another wake up call or "moment of enlightment" if you will, and it came in the form of a package of Chips Deluxe. I know I've slacke...  Read more


Friday Eve
8/7/2014 9:39:01 AM,  0 COMMENTS

Yeah!...  Read more


I'm Back!
8/7/2014 7:42:00 AM,  1 COMMENTS

A year since I posted. Why did I quit using Sparkpeople? Because it took up time for a busy person? Because everyone else came first? Bad, bad reasons...  Read more


Day 271 - The Struggle Is Real
8/6/2014 10:59:23 PM,  2 COMMENTS

Like I've mentioned in a few posts recently, I'm struggling along. I'm insanely hungry despite adding a lot more fruits and veggies and a TON more wat...  Read more


Crossing some stuff off my to-do list
8/6/2014 7:38:10 PM,  2 COMMENTS

Today was a day off...and while I didn't get much done in terms of packing, I did get some less tangible stuff done. 1. I cancelled my tenant's i...  Read more


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