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Blogs by Members of Eat More 2 Weigh Less!

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  • Overwhelmed and babbling

    2/28/2014 5:31:47 PM, by DARKLIGHT31

    I'm a little overwhelmed today. http://marshmallowmommy.wordpr
    ess.com/2014/02/28/overwhe
    lmed-and-babbling/ ... Read more

  • Push or pull?

    2/25/2014 9:43:22 PM, by DARKLIGHT31

    Some thoughts on motivation and inspiration. marshmallowmommy.wordpre
    ss.com/2014/02/25/push-or-
    pull/ ... Read more

  • Feeling good is the primary intention

    2/25/2014 11:03:03 AM, by DARKLIGHT31

    Thoughts from reading Danielle LaPorte's book, The Desire Map. marshmallowmommy.wordpre
    ss.com/2014/02/24/feeling-
    good-is-the... Read more

  • What exactly do you have to do?

    2/20/2014 1:46:14 PM, by DARKLIGHT31

    My thoughts on the reaction to the weight loss of the woman who won The Biggest Loser recently. marshmallowmommy.wordpre
    ss.com/2... Read more

  • Zut Alors, Gifts Galore

    2/20/2014 1:45:14 PM, by DARKLIGHT31

    My thoughts on the concept of rewards, and some reward ideas. Along with a lot of other random babbling marshmallowmommy.... Read more

  • Coaching offer

    2/18/2014 1:33:08 PM, by DARKLIGHT31

    I'm currently taking a course in pursuit of becoming a certified coach. As part of that course, I need to complete 25 hours of pro bono coaching... Read more

  • Why not have piggyback fights on the playground?

    2/4/2014 2:44:16 PM, by DARKLIGHT31

    I'm annoyed by all the rules that have been imposed on kids of our generation. marshmallowmommy.wordpre
    ss.com/2014/02/04/why-not... Read more

  • A wonderful perspective

    2/4/2014 2:43:16 PM, by DARKLIGHT31

    So many of us deal with body image issues. This is a great perspective on that. www.danoah.com/2014/01/w
    eird-boobs-and-little-w... Read more

  • This day annoyed me

    2/4/2014 2:42:16 PM, by DARKLIGHT31

    Just a rant about my crappy day. Eating-wise and otherwise. marshmallowmommy.wordpre
    ss.com/2014/02/03/this-day
    -annoyed-me/ ... Read more

  • Dreams be dreams

    1/28/2014 11:55:20 AM, by DARKLIGHT31

    Recounting some weird dreams I've had lately, and a review of my how things are going with my feel good goals of 2014. marshmallowmo... Read more

  • Recipe Roundup

    1/28/2014 10:30:06 AM, by DARKLIGHT31

    A bunch of recipes I've tried recently with links and my thoughts on the results. marshmallowmommy.wordpre
    ss.com/2014/01/24/reci... Read more

  • Yak shaving

    1/28/2014 10:28:42 AM, by DARKLIGHT31

    A blog I wrote last week about distraction. But also about the new coaching business I'm starting up. marshmallowmommy.wordpre
    s... Read more

  • The right way

    1/19/2014 3:11:29 PM, by DARKLIGHT31

    My thoughts on the "right way" to lose weight. marshmallowmommy.wordpre
    ss.com/2014/01/19/the-righ
    t-way/ ... Read more

  • Chocolate chip protein muffins and weekly menu round up

    1/19/2014 3:10:13 PM, by DARKLIGHT31

    As I said earlier this month, it had been a while since I logged in to Spark. I'm finding I'm not crazy about the new layout. It seems really di... Read more

  • Bad things happen in threes

    1/16/2014 1:37:42 PM, by DARKLIGHT31

    Monday wasn't the best day. But the week is getting better. marshmallowmommy.wordpre
    ss.com/2014/01/16/bad-thin
    gs-happen-in-... Read more

  • Recipe Tried: Chocolate Chip Cookie Dough Protein Balls

    1/16/2014 1:36:37 PM, by DARKLIGHT31

    Tried a recipe from the PaleOMG website the other day. It was a hit with everyone. marshmallowmommy.wordpre
    ss.com/2014/01/13/re... Read more

  • Perfection

    1/13/2014 7:41:17 PM, by DARKLIGHT31

    Musings on the enemy that is perfection. marshmallowmommy.wordpre
    ss.com/2014/01/13/perfection/ ... Read more

  • Reflections

    1/12/2014 8:27:16 PM, by DARKLIGHT31

    Just a little about my day today. marshmallowmommy.wordpre
    ss.com/2014/01/12/reflecti
    ons/ ... Read more

  • Well that's annoying

    1/11/2014 9:12:20 PM, by DARKLIGHT31

    A bit of a rant about playing late night sports and winter in general. marshmallowmommy.wordpre
    ss.com/2014/01/11/well-tha
    ts-... Read more

  • Craving

    1/11/2014 8:05:21 PM, by DARKLIGHT31

    A little bit about managing my cheese craving, what I ate last week (if anybody is looking for some recipes) and planning meals for next week. ... Read more

  • No compass

    1/10/2014 4:19:37 PM, by DARKLIGHT31

    In this entry, I'm talking a bit about attempting to change my diet, and how weird it feels to be doing that to feel better rather than to lose w... Read more

  • 20 cheap (or free) things you can do for fun

    1/9/2014 4:17:40 PM, by DARKLIGHT31

    I firmly believe that it's important to find ways to have fun. I think that having more fun makes us happier, and being happier makes us more li... Read more

  • I Refuse

    1/7/2014 3:36:50 PM, by DARKLIGHT31

    New entry today. If you are offended by swearing, you'll want to skip this one. http://marshmallowmommy.word
    press.com/2014/01/07/thing<... Read more

  • 2014 Goals

    1/6/2014 8:39:44 PM, by DARKLIGHT31

    My musings on goals for 2014: marshmallowmommy.wordpre
    ss.com/2014/01/06/feel-good/ ... Read more

  • A new direction

    1/6/2014 8:05:38 PM, by DARKLIGHT31

    Hi all, those of you who may have followed my blogs in the past. I've been absent from Spark for quite some time now. I've been keeping up with... Read more

  • Humid

    6/25/2013 1:31:16 PM, by DARKLIGHT31

    The weather has been very humid here the last couple of days -- really sticky. I'm happy for air conditioning! My incisions are healing up ... Read more

  • Adjustments

    6/23/2013 6:01:19 PM, by DARKLIGHT31

    It's interesting, adjusting to life without the band. After having it for almost 6 years, I have to say I can't really remember what life was li... Read more

  • No more band

    6/20/2013 11:52:56 AM, by DARKLIGHT31

    I had my lapband removed yesterday. The surgery went well, and I feel good today, only a little pain at a couple of the incision points and some... Read more

  • Machinery

    6/14/2013 11:11:10 AM, by DARKLIGHT31

    I got my CPAP machine on Wednesday. It takes some getting used to. Wednesday night I couldn't use it -- my nose was stuffed up and wearing the ... Read more

  • Sleep

    6/12/2013 8:31:12 AM, by DARKLIGHT31

    I got the results from my sleep study last Friday. The doctor said I woke up 79 times during the night. I got about half of the recommended amo... Read more

  • Update

    6/2/2013 1:18:36 PM, by DARKLIGHT31

    Well, it looks like my lapband journey is about to come to an end. A week or so ago, I heard from the surgeon who said that based on the report ... Read more

  • Live Like You Were Dying

    5/22/2013 9:01:01 AM, by DARKLIGHT31

    Yesterday I saw this video, posted on Upworthy.com. www.upworthy.com/this-ki
    d-just-died-what-he-left-b
    ehind-is-wondtacular... Read more

  • 43 by 43

    5/21/2013 8:44:40 AM, by DARKLIGHT31

    For the third year now, I am on a mission to lose my upcoming age in pounds before my birthday. I'll be 43 on October 31st, so this year, I want... Read more

  • Focus

    2/11/2013 3:47:50 PM, by DARKLIGHT31

    I've been back from vacation and back at work for a little over a week now. We had a really nice vacation -- very relaxing. Difficult to come b... Read more

  • Vacation and Beyond

    1/23/2013 5:11:15 PM, by DARKLIGHT31

    48 hours from now I'll be getting on the plane for Cuba. I've been thinking a lot about how I want to handle eating and exercise on this vacatio... Read more

  • For What It's Worth

    1/20/2013 7:05:00 PM, by DARKLIGHT31

    As often seems to be the case, I have been doing a lot of thinking today. For some reason, this past week has been extremely rough, and I have h... Read more

  • Something's Gotta Give

    1/18/2013 8:50:55 PM, by DARKLIGHT31

    Here it is, Friday evening, and I'm exhausted. My kid were off school today (PA day). I exercised questionable judgment and allowed my son to h... Read more

  • Baby It's Cold Outside

    1/17/2013 10:54:42 AM, by DARKLIGHT31

    I walked to work this morning. I'm sort of questioning the wisdom of that decision. Although it's beautifully sunny, it's really cold. -15 cel... Read more

  • Thanks

    1/16/2013 4:54:10 PM, by DARKLIGHT31

    I just want to thank all of my awesome Sparkfriends for their supportive comments on yesterday's blog. You guys rock!! Things... Read more

  • Losing It

    1/15/2013 3:21:27 PM, by DARKLIGHT31

    Warning: this is a long rambling blog that I don't expect anyone to read necessarily. Just had to write it all down. I almost lost it last... Read more

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