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Blogs by Members of Encouragement w/Beth Moore Team

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BLC25 experience
7/21/2014 9:17:44 PM,  5 COMMENTS

I am in the last days of the BLC25 week 12 challenge. It has been good and not so good. The good... I have learned to like strength training or...  Read more

SJKENT1

In my corner, not fighting against me!
7/18/2014 9:46:57 AM,  3 COMMENTS

Just read this excellent article on Negative Self Talk www.sparkpeople.com/resource/wellness_arti
cles.asp?id=212 The author is correct... I...  Read more

SJKENT1

This is the day...
6/21/2014 8:17:32 PM,  8 COMMENTS

This is the day... this is the moment... This song came to my mind when I thought about blogging today. This is the day... did it have mean...  Read more

SJKENT1

Laughter is good for the soul...
5/15/2014 5:04:34 PM,  6 COMMENTS

This has me hooting with laughter. The pose is just perfect content-b-ord.xx.fbcdn.net/hphotos-ash3/
t1.0-9/p180x540/10251986_1015237222117<...  Read more

SJKENT1

Recovery Plan
5/11/2014 10:15:37 PM,  7 COMMENTS

In the BLC25 Challenge we have an opportunity to blog a recovery plan after a challenge or slip up. Since I slipped up big time this weekend, I will...  Read more

SJKENT1

BLC25 Fitness Test
5/5/2014 12:03:04 PM,  2 COMMENTS

I read the blog of one of my Violet teammates - she was struggling with the results of the fitness test. This sure sparked with me... I was not wanti...  Read more

SJKENT1

BLC25 Goals
5/2/2014 6:10:29 PM,  6 COMMENTS

My goals for the BLC25 are: - lose 10 pounds during the challenge - fine new recipes for healthy eating - increase exercise time to 40 min /...  Read more

SJKENT1

This is the day... this is the moment
3/20/2014 8:40:26 AM,  3 COMMENTS

Good morning. Ok - I have to say it out loud. This long cold and snowy winter has finally gotten to me. Motivation is gone, attitude stinks, ga...  Read more

SJKENT1

Snow and snow and snow and snow and snow with COLD!
2/26/2014 10:58:53 PM,  10 COMMENTS

So today we had a front loader - BIG equipment - come to our home and move some snow. Hope I can post the pictures. I th...  Read more

SJKENT1

SMART Goals
2/24/2014 4:25:47 PM,  2 COMMENTS

I am copying these here because it took me forever to find them and if I am going to do goals, I might as well make sure I'm working on them. Have I...  Read more

SJKENT1

I love you...
2/17/2014 11:55:52 AM,  12 COMMENTS

A love letter to me, inspired by the Heart Bingo with 24BLC group, because to be honest I wouldn't think of doing this on my own. 204 Dear Sand...  Read more

SJKENT1

Monday chuckle
2/3/2014 7:56:35 AM,  8 COMMENTS

Have a fabulous and Sparky Monday. Sparkle on......  Read more

SJKENT1

New...
1/20/2014 3:00:31 PM,  9 COMMENTS

Got a hair rescue on Saturday. After Christmas my sister-in-law trimmed my hair... oh my goodness. So on Saturday I got it fixed. This is the short...  Read more

SJKENT1

29 Things to let go in order to reach unlimited happiness...
1/15/2014 6:37:47 AM,  5 COMMENTS

I saw this on AMARILYN's blog. She got it from KATRINAKAT23's blog, who got it from Septemberspirit's blog. She got it from MindBodyGreen. Its so goo...  Read more

SJKENT1

Shaped By Faith
1/7/2014 11:33:20 AM,  4 COMMENTS

Found this on Theresa Rowe's Shaped By Faith FB page. She spoke at our Women's Retreat. Theresa talked about our core and how it needs to be s...  Read more

SJKENT1

Merry Christmas
12/23/2013 5:39:06 PM,  4 COMMENTS

Merry Christmas! Joy to the world 442 This is the year that I am letting my ideal go. Today I gave myself a gift... to let it go... what...  Read more

SJKENT1

Grateful
12/16/2013 5:14:24 PM,  1 COMMENTS

10 things I am grateful for: 1. God, Jesus and Holy Spirit's love and care 2. My husband Jim 3. My sister Janice 4. My grandkids 5. Hom...  Read more

SJKENT1

Peace...
12/16/2013 8:27:21 AM,  5 COMMENTS

My husband has been having some chest pains and shortness of breath and his Dr suggested seeing a cardiologist. The cardiologist wanted to do a heart...  Read more

SJKENT1

Hallelujah...
12/14/2013 12:39:50 PM,  2 COMMENTS

Beautiful rendition of Hallelujah with new lyrics using the Christmas Story https://www.youtube.com/watch?v=1pQVRyPG
TEc#t=81...  Read more

SJKENT1

Let it snow... let it snow... let it snow...
12/7/2013 8:50:54 AM,  9 COMMENTS

I love this!! -4 degrees this morning. Too cold to make a snowman. The ice covered snow looks like fondant frosting on a cake. Need to take a pict...  Read more

SJKENT1

Pre-Thanksgiving funny....
11/25/2013 11:03:34 AM,  7 COMMENTS

Happy Monday!! ...  Read more

SJKENT1

Guinea Pig interview
11/3/2013 9:54:03 PM,  6 COMMENTS

What a hoot this is... http://www.godvine.com/This-Talking-Guin
ea-Pig-s-Hilarious-Interview-is-Bound-
to-Make-You-Smile-4185.html I...  Read more

SJKENT1

Time for hibernation... NOT!
10/31/2013 10:34:05 AM,  3 COMMENTS

The weather turns cooler and the sun is not out as much... and I want to forage. I want to eat. A lot! But I must remember I am not a bear and...  Read more

SJKENT1

Cats discussing us...
10/25/2013 11:08:02 AM,  9 COMMENTS

I get email cartoons from Meghan... this one seemed appropriate - especially to all my fellow Cats. But suits all of us Sparkers. Do you...  Read more

SJKENT1

Fall in all it's glory...
10/15/2013 1:31:43 PM,  14 COMMENTS

A beautiful fall day in the Upper Peninsula called us to the woods. My husband Jim and I decided it was a great day for walking. Jim chose a t...  Read more

SJKENT1

Living your eulogy or your resume?
10/11/2013 10:29:50 AM,  7 COMMENTS

Just read a blog that addressed the question... “Are you living your eulogy or your resume?” - the title of Arianna Huffington’s blog in a recen...  Read more

SJKENT1

My story
10/7/2013 11:11:39 PM,  14 COMMENTS

For BLC23 - Celebrating our life stories As a child I was called "toothpick", skinny and tall for my age. I started to develop early, which was...  Read more

SJKENT1

5% Challenge
7/22/2013 11:37:50 AM,  5 COMMENTS

I am disappointed with myself... not so great choices... have led to the inevitable weight gain. Gulp. Yep... time to be honest with myself. Just s...  Read more

SJKENT1

Thankful... happy... success
7/16/2013 11:18:26 AM,  4 COMMENTS

Have you ever heard a phrase or bible verse or anything that seemed to resonate with your spirit, your head or emotions? It has happened to me ma...  Read more

SJKENT1

Birthday...
6/3/2013 11:46:44 AM,  9 COMMENTS

I posted this at the WooHoo Lounge and wanted to remember how I handled my birthday that was so disappointing. Birthday was yesterday and it was...  Read more

SJKENT1

Walking and Vacation
5/20/2013 11:23:21 AM,  5 COMMENTS

I have always loved to walk outside. It actually brings such peace and a nearness to God the Creator of all things. Fills me up with goodness and li...  Read more

SJKENT1

Re-charged
5/7/2013 11:27:19 AM,  5 COMMENTS

Ok - see the title? Re-charged. Not what I wanted to put up there, but I'm trying to stay and think positive. Now to do that I will need to vent ju...  Read more

SJKENT1

Where I come from....
4/19/2013 4:17:36 PM,  9 COMMENTS

Ok I've been talking about the weather here in the UP of MI... and the snow.. and how it's supposed to be Spring but it's still winter... blah blah bl...  Read more

SJKENT1

Dancing Queen at the bus stop
4/17/2013 11:09:54 PM,  9 COMMENTS

Caught this on Facebook - love, love it!!! http://www.youtube.com/watch?v=9hWAU-lJF
aM Someone commented that they thought she was actual...  Read more

SJKENT1

Snow day...
4/12/2013 9:38:39 AM,  8 COMMENTS

I am thinking that 10 inches of new snow with another 6-8 on the way over the next 2 days in April is kind of cruel. The daughter of a friend of...  Read more

SJKENT1

Age Related... something-- I forget the title
3/25/2013 12:28:50 PM,  4 COMMENTS

Check out this youtube video - what a hoot! It happens to me all the time. Does it to you? http://www.youtube.com/watch_popup?v=6oH
BG3ABUJU...  Read more

SJKENT1

10 Things to Stop doing now
3/19/2013 10:14:11 AM,  9 COMMENTS

Interesting article on happiness: Be Happier: 10 Things to Stop Doing Right Now OWNER'S MANUAL | Jeff Haden Oct 1, 2012 Sometimes the rou...  Read more

SJKENT1

Stress
3/1/2013 8:54:00 AM,  2 COMMENTS

A gal at work sent me this following illustration about stress. Very interesting. I deleted the ending that basically said what everyone always does...  Read more

SJKENT1

February ends...
2/28/2013 8:36:21 AM,  5 COMMENTS

Been really struggling with eating right, which of course makes everything tougher. Blasted cravings. So many gray days, so many snowy days a...  Read more

SJKENT1

Running... seriously? pt 2
2/6/2013 10:30:36 AM,  7 COMMENTS

I did it!!! I did the Wii Fit Free Run for 20 minutes. Started with the thought that I was going to do it... go as far as I could and finish by walk...  Read more

SJKENT1

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