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  • Getting A Little Help....

    7/16/2014 12:35:12 PM, by TAEKWONDOCHICK

    My sister is in town for the week, and we're having a great time. She's also acting as my fitness guru, seeing as she has been actively running ... Read more

  • 2013 Hippie Chick Race Report

    5/11/2013 6:19:27 PM, by TAEKWONDOCHICK

    I did it! I finished my Quarter Marathon today and I'm super proud of it. :) I've written up a race report here, in case you want to read it: ... Read more

  • Unpleasant Surprise

    3/6/2013 3:19:31 PM, by IGSBETH

    I was only sick for a week, but it's a really unpleasant surprise to find how much I deconditioned. Before, I could easily do an hour of Zumba-... Read more

  • Back to business!

    3/4/2013 1:10:39 PM, by IGSBETH

    I've been so sick the past week or so. It was "only" a cold, but I was so miserable, and I couldn't work out. I've never had a cold that bad befo... Read more

  • Lunch

    2/13/2013 1:52:29 PM, by IGSBETH

    I mismanaged my time today, oops. I got up, double checked my homework assignments one last time and turned them in. I went to the gym and swam f... Read more

  • Spread the Spark!

    2/12/2013 3:16:26 PM, by IGSBETH

    My mom says that she did four full length push ups because she coudn't let me beat her. Go Mom! Today I had an extra snack at l... Read more

  • Has it really been that long?

    2/11/2013 2:36:33 PM, by TAEKWONDOCHICK

    I just noticed the date of my last blog entry. July 14, 2012. Has it really been 9 months? Holy cow! Sorry about that folks, I guess life jus... Read more

  • I did it!

    2/9/2013 8:10:53 PM, by IGSBETH

    I did ten full length push ups in a row! Wooooooooo! I need to work on getting deeper, but Mom says I have good form. And Mom bought me s... Read more

  • Cooking and Growing

    2/6/2013 9:38:56 PM, by IGSBETH

    My brother cooked his first SparkPeople recipe yesterday. He picked it out himself. Aaaaw, isn't it sweet when they grow up? (If you ar... Read more

  • Reflecting

    1/29/2013 11:35:40 AM, by IGSBETH

    Yesterday I went over my calories. I am not sure why. I was just so hungry. I ate my "dinner" at work at 4 pm, due to our weird scheduling, an... Read more

  • January: Jumpstarted

    1/25/2013 11:05:16 AM, by IGSBETH

    I finished the January Jumpstart Challenge today! Yes, I started it before January. So sue me. I haven't lost any weight, but I am in much b... Read more

  • Sore

    1/24/2013 12:26:30 PM, by IGSBETH

    Yesterday I walked 3.5 miles and did my regular strength training. I also went to the gym and used the elliptical training machine. I haven't use... Read more

  • Funny

    1/15/2013 11:52:20 AM, by IGSBETH

    This morning, I said to my dog, "Let me just do a quick fitness video, then I'll take you for a walk." I went upstairs, did my fitness video, c... Read more

  • Walking

    1/14/2013 2:09:51 PM, by IGSBETH

    I am really frustrated that I ran out of time to take the dog on a walk today. I didn't have to go in till noon, so I did my homework first, then... Read more

  • Bleh

    1/12/2013 3:07:02 PM, by IGSBETH

    So this morning, I got up, I did my January Jumpstart video. I heard my mom's voice, but thought she was talking to the dog. I went downstairs a... Read more

  • Party Central

    1/11/2013 12:09:50 PM, by IGSBETH

    Today we had a big breakfast for all city employees. I was determined to eat healthy. I ate a banana before I left the house so hunger would not ... Read more

  • Today

    1/10/2013 11:31:39 AM, by IGSBETH

    Well, it's raining today, so I used the stationary bike instead of going for a walk before work. My dog was disappointed, but I was happy. I k... Read more

  • Happy New Year!

    1/1/2013 9:31:54 PM, by IGSBETH

    I have started the New Year off with a Sparkbang! Today I walked 1.5 miles, I biked for 30 minutes, I did Zumba for 55 minutes, and I did two fit... Read more

  • Time for a Clean Slate

    12/31/2012 2:42:07 PM, by IGSBETH

    Well, I'm not proud of everything I did this year, but here is one thing to celebrate! I earned a total of exactly 21,000 fitness minutes th... Read more

  • Positive

    12/5/2012 12:56:50 PM, by IGSBETH

    I am really quite happy that I went to the ear doctor today and only one hearing aid had to be sent off to the manufacturer. I thought they were ... Read more

  • Walking

    12/4/2012 1:59:36 PM, by IGSBETH

    Hi guys! I am still here. This is my last week for the semester and I just can't wait to be over. First I have a final and a debate. So... Read more

  • Home again, home again

    11/13/2012 3:19:40 PM, by IGSBETH

    Hi guys, I'm back! I gotta say, the whole time I was gone I really wanted to do Zumba, I came back and I couldn't get the wii remote to work... Read more

  • TTFN

    11/8/2012 8:15:14 AM, by IGSBETH

    I'm on my way to Lisbon! The airline changed my flight, so I am flying through Chicago and Frankfort instead. I am ridiculously excited to have a... Read more

  • Better!

    11/6/2012 1:53:19 PM, by IGSBETH

    Oh, I feel so much better today. I've been sick, and even after I was back to work, I had some spells of feeling unwell, and so I haven't wo... Read more

  • Carrots

    10/21/2012 8:40:31 PM, by IGSBETH

    Tonight I had one of those nights. You know. I basically wanted to eat an entire grocery store. I couldn't decide if I wanted a container of... Read more

  • Not enough

    10/18/2012 2:07:03 PM, by IGSBETH

    Due to my lovely job, I have a membership to a lovely gym. The lovely gym is technically next to my job, with a lovely park in between. On m... Read more

  • An Act of Love

    10/12/2012 1:21:58 PM, by IGSBETH

    My dog is 15 years old. Sometimes her limbs fail her and she falls down for no reason. Sometimes she has accidents indoors. Every morning... Read more

  • Party!

    10/11/2012 1:18:14 PM, by IGSBETH

    I'm going to St. Louis this weekend to visit with my BFF. We can't wait! ... Read more

  • Chocolate and Sauerkraut and Bears- oh my!

    10/7/2012 12:02:48 PM, by IGSBETH

    Last night I was in bed already when my friend Horst called. Horst volunteered at the Oktoberfest today, and could he bring us some of the leftov... Read more

  • When Hungry, Avoid...

    10/6/2012 1:02:58 PM, by IGSBETH

    You know that you should avoid grocery shopping when you're hungry, right? Turns out you should also avoid making book displays when hungry.... Read more

  • Progress

    10/6/2012 11:12:33 AM, by IGSBETH

    I hit 700 fitness minutes this week, I must be neglecting my studies. I have also stayed off sugar for two whole weeks! There ar... Read more

  • Vitamins

    10/2/2012 2:41:42 PM, by IGSBETH

    What vitamins do you take? I need to buy a new multivitamin. My last vitamin was Woman's Once a Day. I learned the hard way that that vitamin m... Read more

  • Hang in there

    9/30/2012 2:12:26 PM, by IGSBETH

    I had a really bad day yesterday. I could not figure out how to use the website the professor gave us to do our homework. I got all upset, went s... Read more

  • More guilt trips

    9/27/2012 12:55:55 PM, by IGSBETH

    This is not exercise or diet guilt trip- it's school. I did group project with a partner that we worked on for two weeks. We wrote a five ... Read more

  • Internal Debate

    9/26/2012 10:58:36 AM, by IGSBETH

    Last night after work I was hungry, and I needed 5 g protein and 300 calories to meet my needs for the day. So I thought about what would accompl... Read more

  • Starting Over and Motivation

    9/25/2012 12:53:42 PM, by IGSBETH

    I have really been fighting with my sugar addiction for a while now and my weight is not where I want it to be. So, I am quitting sugar. ... Read more

  • A reminder to all

    9/17/2012 5:39:57 PM, by IGSBETH

    I got my flu shot today, have you gotten yours? Assuming you believe in vaccinations. One of my co-workers was so sick the past week, when m... Read more

  • Still Here

    9/13/2012 11:06:27 AM, by IGSBETH

    Well, I haven't been blogging lately, and I haven't been working out much. Certainly not as much as over the summer, when all I had to do was one... Read more

  • Mildly annoying day so far

    8/29/2012 1:19:31 PM, by IGSBETH

    I quit my wii Zumba class before it ended for the first time ever, because my ankle was throbbing. The stupid wii did not give me credit for the... Read more

  • Pirate Betsy Ross

    8/16/2012 8:00:01 PM, by IGSBETH

    ... Read more

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