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  • More weights!

    1/27/2016 6:25:24 PM, by TAEKWONDOCHICK

    I had my second session with my personal trainer today. I thought he was trying to kill me LOL. We managed to work my legs and my abs to the po... Read more

  • Keeping up with the routine!

    1/19/2016 8:02:00 PM, by TAEKWONDOCHICK

    I made it back to the gym again today, woo hoo! They are doing construction in the complex where my gym is, with the main entrance basically clo... Read more

  • Back to the gym today

    1/17/2016 2:34:36 PM, by TAEKWONDOCHICK

    I did it, I made it to the gym today. Yay for me! Since the weather has not been favorable for running outside, and as my day yesterday was... Read more

  • First day with personal trainer

    1/14/2016 3:45:15 PM, by TAEKWONDOCHICK

    Today was my first day back at the gym with my personal trainer. I've been working with him on and off for about nine years now, but it's been a... Read more

  • Went out for a run (with some walking)

    1/8/2016 6:07:31 PM, by TAEKWONDOCHICK

    I haven't done much running at all since I did the Half Marathon months and months ago. Life got hectic, the holiday season hit and for my busin... Read more

  • The plan is made!

    1/7/2016 4:06:56 PM, by TAEKWONDOCHICK

    Yesterday, I went to the gym and signed up for some personal training sessions with the trainer I've worked with before. Yay! I think this is a... Read more

  • Let me reintroduce myself...

    1/6/2016 11:20:56 AM, by TAEKWONDOCHICK

    I can't believe how long it has been since I've been here. And how many pounds I've added to myself. Really and truly it's not terrible, about ... Read more

  • Getting A Little Help....

    7/16/2014 12:35:12 PM, by TAEKWONDOCHICK

    My sister is in town for the week, and we're having a great time. She's also acting as my fitness guru, seeing as she has been actively running ... Read more

  • 2013 Hippie Chick Race Report

    5/11/2013 6:19:27 PM, by TAEKWONDOCHICK

    I did it! I finished my Quarter Marathon today and I'm super proud of it. :) I've written up a race report here, in case you want to read it: ... Read more

  • Unpleasant Surprise

    3/6/2013 3:19:31 PM, by IGSBETH

    I was only sick for a week, but it's a really unpleasant surprise to find how much I deconditioned. Before, I could easily do an hour of Zumba-... Read more

  • Back to business!

    3/4/2013 1:10:39 PM, by IGSBETH

    I've been so sick the past week or so. It was "only" a cold, but I was so miserable, and I couldn't work out. I've never had a cold that bad befo... Read more

  • Lunch

    2/13/2013 1:52:29 PM, by IGSBETH

    I mismanaged my time today, oops. I got up, double checked my homework assignments one last time and turned them in. I went to the gym and swam f... Read more

  • Spread the Spark!

    2/12/2013 3:16:26 PM, by IGSBETH

    My mom says that she did four full length push ups because she coudn't let me beat her. Go Mom! Today I had an extra snack at l... Read more

  • Has it really been that long?

    2/11/2013 2:36:33 PM, by TAEKWONDOCHICK

    I just noticed the date of my last blog entry. July 14, 2012. Has it really been 9 months? Holy cow! Sorry about that folks, I guess life jus... Read more

  • I did it!

    2/9/2013 8:10:53 PM, by IGSBETH

    I did ten full length push ups in a row! Wooooooooo! I need to work on getting deeper, but Mom says I have good form. And Mom bought me s... Read more

  • Cooking and Growing

    2/6/2013 9:38:56 PM, by IGSBETH

    My brother cooked his first SparkPeople recipe yesterday. He picked it out himself. Aaaaw, isn't it sweet when they grow up? (If you ar... Read more

  • Reflecting

    1/29/2013 11:35:40 AM, by IGSBETH

    Yesterday I went over my calories. I am not sure why. I was just so hungry. I ate my "dinner" at work at 4 pm, due to our weird scheduling, an... Read more

  • January: Jumpstarted

    1/25/2013 11:05:16 AM, by IGSBETH

    I finished the January Jumpstart Challenge today! Yes, I started it before January. So sue me. I haven't lost any weight, but I am in much b... Read more

  • Sore

    1/24/2013 12:26:30 PM, by IGSBETH

    Yesterday I walked 3.5 miles and did my regular strength training. I also went to the gym and used the elliptical training machine. I haven't use... Read more

  • Funny

    1/15/2013 11:52:20 AM, by IGSBETH

    This morning, I said to my dog, "Let me just do a quick fitness video, then I'll take you for a walk." I went upstairs, did my fitness video, c... Read more

  • Walking

    1/14/2013 2:09:51 PM, by IGSBETH

    I am really frustrated that I ran out of time to take the dog on a walk today. I didn't have to go in till noon, so I did my homework first, then... Read more

  • Bleh

    1/12/2013 3:07:02 PM, by IGSBETH

    So this morning, I got up, I did my January Jumpstart video. I heard my mom's voice, but thought she was talking to the dog. I went downstairs a... Read more

  • Party Central

    1/11/2013 12:09:50 PM, by IGSBETH

    Today we had a big breakfast for all city employees. I was determined to eat healthy. I ate a banana before I left the house so hunger would not ... Read more

  • Today

    1/10/2013 11:31:39 AM, by IGSBETH

    Well, it's raining today, so I used the stationary bike instead of going for a walk before work. My dog was disappointed, but I was happy. I k... Read more

  • Happy New Year!

    1/1/2013 9:31:54 PM, by IGSBETH

    I have started the New Year off with a Sparkbang! Today I walked 1.5 miles, I biked for 30 minutes, I did Zumba for 55 minutes, and I did two fit... Read more

  • Time for a Clean Slate

    12/31/2012 2:42:07 PM, by IGSBETH

    Well, I'm not proud of everything I did this year, but here is one thing to celebrate! I earned a total of exactly 21,000 fitness minutes th... Read more

  • Positive

    12/5/2012 12:56:50 PM, by IGSBETH

    I am really quite happy that I went to the ear doctor today and only one hearing aid had to be sent off to the manufacturer. I thought they were ... Read more

  • Walking

    12/4/2012 1:59:36 PM, by IGSBETH

    Hi guys! I am still here. This is my last week for the semester and I just can't wait to be over. First I have a final and a debate. So... Read more

  • Home again, home again

    11/13/2012 3:19:40 PM, by IGSBETH

    Hi guys, I'm back! I gotta say, the whole time I was gone I really wanted to do Zumba, I came back and I couldn't get the wii remote to work... Read more

  • TTFN

    11/8/2012 8:15:14 AM, by IGSBETH

    I'm on my way to Lisbon! The airline changed my flight, so I am flying through Chicago and Frankfort instead. I am ridiculously excited to have a... Read more

  • Better!

    11/6/2012 1:53:19 PM, by IGSBETH

    Oh, I feel so much better today. I've been sick, and even after I was back to work, I had some spells of feeling unwell, and so I haven't wo... Read more

  • Carrots

    10/21/2012 8:40:31 PM, by IGSBETH

    Tonight I had one of those nights. You know. I basically wanted to eat an entire grocery store. I couldn't decide if I wanted a container of... Read more

  • Not enough

    10/18/2012 2:07:03 PM, by IGSBETH

    Due to my lovely job, I have a membership to a lovely gym. The lovely gym is technically next to my job, with a lovely park in between. On m... Read more

  • An Act of Love

    10/12/2012 1:21:58 PM, by IGSBETH

    My dog is 15 years old. Sometimes her limbs fail her and she falls down for no reason. Sometimes she has accidents indoors. Every morning... Read more

  • Party!

    10/11/2012 1:18:14 PM, by IGSBETH

    I'm going to St. Louis this weekend to visit with my BFF. We can't wait! ... Read more

  • Chocolate and Sauerkraut and Bears- oh my!

    10/7/2012 12:02:48 PM, by IGSBETH

    Last night I was in bed already when my friend Horst called. Horst volunteered at the Oktoberfest today, and could he bring us some of the leftov... Read more

  • When Hungry, Avoid...

    10/6/2012 1:02:58 PM, by IGSBETH

    You know that you should avoid grocery shopping when you're hungry, right? Turns out you should also avoid making book displays when hungry.... Read more

  • Progress

    10/6/2012 11:12:33 AM, by IGSBETH

    I hit 700 fitness minutes this week, I must be neglecting my studies. I have also stayed off sugar for two whole weeks! There ar... Read more

  • Vitamins

    10/2/2012 2:41:42 PM, by IGSBETH

    What vitamins do you take? I need to buy a new multivitamin. My last vitamin was Woman's Once a Day. I learned the hard way that that vitamin m... Read more

  • Hang in there

    9/30/2012 2:12:26 PM, by IGSBETH

    I had a really bad day yesterday. I could not figure out how to use the website the professor gave us to do our homework. I got all upset, went s... Read more

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