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Almost another year has passed but I am still alive and kicking!
12/16/2013 7:17:20 AM,
I have not been on the Sparkpeople sight since August. I have continued to work through a concussion I received last December 27. It has been a year...
What do you mean I ate that many calories?
12/15/2013 9:44:13 PM,
I am tracking my food and becoming aware of how quickly I can go over the allotted calories I should eat if I want to lose weight. I measured my body...
What's been happening since last monthÖ..
12/15/2013 2:00:13 PM,
We went to Las Vegas for Thanksgiving. My in-laws moved there over the summer and wanted us to come for the holiday. We packed up the car and drove th...
Rock the House
12/15/2013 1:55:39 PM,
It was a great blessing to be led in worship by our children's music and drama group known as "Rock the House" this morning. They did an amazing job i...
12/15/2013 10:55:04 AM,
My last blog was asking what I should bring up at my appointment with a trainer at my new gym. Well, one of my commenters was right...it was mostly ab...
12/15/2013 10:26:31 AM,
Now to figure out what next. Time to set more goals.
Well, I do have a half marathon on Feb 23rd, the Disney Princess HM. I just bought a beautif...
Wreaths For The Fallen
12/15/2013 9:35:08 AM,
A way to honor those who served and their families...
Unfortunately there are about 93,000 whose last known status was Prisoner of war or MIA...w...
I'm back home from the hospital--thanks for the prayers!
12/14/2013 10:54:01 PM,
Just wanted to let my SparkFriends know that I'm doing well. Thank you so much for your prayers!!
Had a gynecological surgery Friday and there i...
12/14/2013 4:00:30 PM,
It looks very beautiful outside with all the snow hanging on the trees and in our yard. However, it created quite a mess last night in some of the nei...
Jingle Bell 10K + One Mile Dog Jog Race Reports
12/14/2013 12:31:59 PM,
I will not leave you in suspense. I took first place in my age group for the 6.2 mile run!I wore bells and jingled all the way!! The temperature...
12/14/2013 12:09:06 PM,
Survived hot yoga! The humidity was up in the room so 105 degrees really seemed that much hotter. They like it to be low (40%). When class was done I...
Fitbit Found & Oil Shootout (Purty Colors)
12/14/2013 11:32:04 AM,
I guess it all does come out in the wash, cause that's where I finally found my Zip. This may sound weird but when it was lost I noticed I wasn't as...
45 days since my stoke
12/14/2013 9:55:13 AM,
Well, itís so hard to believe that itís been that many days! Iíve been at my oldest son, Anthony, and his wife Traciís house since Dec. 3rd in Fort W...
Unemployed, then employed, again
12/13/2013 4:53:31 PM,
Well, for about 12 days, I was unemployed.
Now, I'm employed again.
G-d is good, so I praise Him.
Now to find something to do until Jan...
12/13/2013 4:46:01 PM,
Grapefruits are ripe! My neighbor brought me 21 pink and white grapefruits. Some are the size of an orange and some are more typical grapefruit size....
I cannot believe I did it...
12/13/2013 2:39:57 PM,
Robert Ullery Podcast for Running Week 7: 5 minute warmup, 25 minute run, 3 minute cooldown
I was at the gym and decided to do that week at the l...
Messy Day in Mid-Mo
12/13/2013 2:02:23 PM,
My wife discovered that she is in need of a root canal this morning at the dentist. Her tooth was feeling better this morning and she thought about no...
12/13/2013 12:02:16 PM,
Going to hot yoga this evening. This will be my second visit this week. It has been months since I last went. My goal the first re-visit was to stay i...
140.0!!! And other positives.
12/13/2013 11:51:49 AM,
Hello Spark Friends! It's Friday the 13th! I seriously love Friday the 13ths. Every year I pull out my calendar searching for when they will be. I...
12/13/2013 9:44:04 AM,
"Being a winner is never an accident; winning comes about by design, determination and positive action."
Hope everyone stays warm. F...
Repairing the track as I get back on...
12/13/2013 8:59:51 AM,
I had a good day yesterday and it was reflected on the scale. I am motivated to lose weight because right now I only have 1 pair of my fat jeans that...
the weekend is now here!
12/13/2013 8:47:00 AM,
as i type this blog, it is snowing outside here. which has my daughter bouncing up and down with joy. she loves to play in the snow. it looks like i w...
RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,
RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...
another baby blanket being made and update on things
12/12/2013 10:23:33 PM,
I am working on another baby blanket. This time it is for someone who just had their child in March. I am going to a doctor as in an internist for my...
Are we ready to move next week?
12/12/2013 7:37:29 PM,
I know, we just moved here this summer, but we have to move again. At least it is just down the street, within the same neighborhood.
We are on...
For a chuckle!
12/12/2013 5:38:45 PM,
246 100 20 246 100 20 246 100 20 246
304 for stopping by!
I have viewed this several times over the last few days & each time it b...
Where is December going?
12/12/2013 2:38:00 PM,
Happy feast day today to Mom off to heaven 23 years ago today.
This month has been such a struggle for me.
Mostly, I am caught up in the...
LOVING this dance class!
12/12/2013 12:30:21 PM,
So I'm taking a class that's basically Dance Stylings and loving it. It's about 75 percent ballet work, with drills designed to help all out dance gen...
Finally nice weather
12/12/2013 12:12:32 PM,
Ok nice as in 30 degrees. Did get out and ran 4 miles.
We live in an incredible place.
12/12/2013 11:41:14 AM,
I was able to get my run in at the rec center again this morning. It is a blessing to have this kind of facility in our small town. The cold was bitte...
12/12/2013 11:03:06 AM,
"It is virtually impossible to allow incredible miracles to enter your life when you choose to remain in this negative mental state."
Still Sick :/
12/12/2013 11:01:07 AM,
I ended up leaving work early yesterday so that I could get some rest. I wasnt doing anything productive, my throat was killing me, and I was startin...
I need a new wardrobe
12/12/2013 9:38:50 AM,
I am tracking my food and activity using a program called Diet Power and keeping track of what I am eating is helping me realize how much junk food I...
12/12/2013 9:05:22 AM,
I know, I know. Today's only my second day at work. But man ... Am I tired! hahaha. It might have to do with the fact that I woke up super late (7:10...
a sunny day
12/12/2013 8:33:37 AM,
a beautiful sunny day here today. i have just one exam later this afternoon today. i will do one more review for it and then i will go about the rest...
The Weather, Drama, an Update and the Mayor
12/11/2013 9:05:24 PM,
Painting a picture here: It was ZERO degrees out. That is all you need to know.
It was so cold out this afternoon that I did not want to make a...
A Victory and a Loss!
12/11/2013 12:42:38 PM,
This morning I had a scale victory! It's not often that I have a scale victory, but today I did! I stepped on the scale and saw the lowest weight of...
12/11/2013 11:03:20 AM,
trying to get some things done today. we have a special night planned as we go caroling at the homes of some folks in our community as well as a coupl...
12/11/2013 10:44:02 AM,
Well, I broke the running streak because of the cold weather and snow but I am starting a new one and that is to exercise of some sort for 30 minutes...
12/11/2013 10:21:53 AM,
I have to say that, as a teacher, snow days are generally looked at with as much glee as a four-year-old on Christmas morning.
And when we get tw...
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