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Blogs by Members of 13.1 miles ..CAUSE I'M ONLY HALF CRAZY TEAM

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  • Tuesday

    5/9/2017 1:47:21 PM, by COOP9002

    looking forward to spending some time later this evening visiting a young family that has visited our church over the past several weeks. ho... Read more

  • I Helped!

    5/9/2017 12:16:51 PM, by SLENDERELLA61

    Here's a picture of Natalie's 4th grade science project. She collected data about heart rates before and after Disney rides. I'm in some of the p... Read more

  • Breathing Again

    5/8/2017 1:05:36 PM, by REBECCATKD

    For the past couple of months, I've been investing hours of time into completing my final portfolio submissions for the National Board Certificat... Read more

  • I'm Inspired!

    5/8/2017 12:08:36 PM, by SLENDERELLA61

    Our local Galloway Program Director, Sarah, worked so very, very hard for many years. And yesterday, finally, after numerous tries, she ran a 3:5... Read more

  • Monday

    5/8/2017 9:25:48 AM, by COOP9002

    today is a busy day, with a rather important Deacon's meeting tonight. we are preparing for our business meeting on Wednesday where we will make ... Read more

  • Sunday

    5/7/2017 4:12:03 PM, by COOP9002

    Enjoy your day!!! ... Read more

  • Doing What I Can Do

    5/7/2017 2:50:42 PM, by SLENDERELLA61

    My nephew, Martin, and I have been running Sunday mornings for about the last 8 weeks. He's had some aches and pains trying to get back into runn... Read more

  • a new week

    5/7/2017 2:46:22 PM, by MOMMY445

    it is a nice and sunny day here today. i am taking it easy and not doing too much and the same for my daughter. i made it through a week of work ... Read more

  • Saturday

    5/6/2017 3:45:15 PM, by COOP9002

    it was a wet morning as i made my way to the rec center this morning. due to an event downtown, all of the parking was taking up, so i chose to r... Read more

  • Panther Point Trail Group Run

    5/6/2017 11:29:47 AM, by SLENDERELLA61

    Great run this morning! It was just 60 degrees when we started, when 2 days ago it would have been 15 or more degrees more than that. Might be ou... Read more

  • Friday

    5/5/2017 4:46:12 PM, by COOP9002

    after a run on the treadmill, i was able to spend the rest of the day with my wife. now that our daughter is home from school, it's time for us t... Read more

  • Hot Running

    5/4/2017 9:36:38 PM, by SLENDERELLA61

    I ran in 90 degree heat today around 2pm. I was out a total of 40 minutes, 5 minutes walking warm up, then 35 minutes of :30/:30 run/walk. I cool... Read more

  • Thursday

    5/4/2017 9:19:15 AM, by COOP9002

    yesterday, i received a message from a member of the church we served just prior to coming to Maryland. Her dad, a retired pastor, is struggling ... Read more

  • Excitement

    5/3/2017 1:10:27 PM, by SLENDERELLA61

    We have a local SparkTeam dinner this eve. Exciting! My weight is good and I'm feeling great. I'm excited that Natalie, 10 year old granddau... Read more

  • Prayer Request

    5/3/2017 9:24:27 AM, by COOP9002

    moving is always tough on our kids, especially after they start school. one of my former students and her husband are moving and their oldest dau... Read more

  • An Indulgence That's Not Necessarily Unhealthy

    5/2/2017 12:47:30 PM, by SLENDERELLA61

    For quite a few years the only dressing I used on my salads was oil, usually EVOO, and vinegar. One of the changes I made after first counting so... Read more

  • 04.28 - 05.01

    5/2/2017 11:03:59 AM, by LTTLREDCORVETTE

    Last weekend of training this past weekend. As a result, I took the weekend off from tracking, but here's my wrap-up: 04.28.17 (Friday) Sl... Read more

  • Tuesday

    5/2/2017 9:21:03 AM, by COOP9002

    our family is looking forward to what the Father is doing in and through our lives. hope your Tuesday is going well. Blessings... Read more

  • it's monday

    5/1/2017 12:54:37 PM, by MOMMY445

    a new month has begun. i am ready to see what changes it will bring. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,e... Read more

  • Monday Thoughts

    5/1/2017 9:19:09 AM, by COOP9002

    It is a cloudy and warm Monday morning. Our minds and hearts are focused upon our friends and family back in the Midwest who are dealing with all... Read more

  • Sunday

    4/30/2017 3:12:33 PM, by COOP9002

    it is a beautiful Sunday here in mid-Maryland. we are enjoying the afternoon before heading back to church this evening for AWANA, our children's... Read more

  • My race results

    4/30/2017 10:05:22 AM, by WINACHST

    My time was not my best, I think this was the slowest I ran this particular race. But i am older and slower. The best thing is that I ran it well... Read more

  • Love the Sunrise!

    4/30/2017 6:58:03 AM, by SLENDERELLA61

    My nephew and I are going to run again this morning near my home. I'm ready and he'll be here any moment. Snapped a few photos of the sunrise thi... Read more

  • Saturday

    4/29/2017 4:02:51 PM, by COOP9002

    after a nice run this morning, i went with some guys from our church to help one of our widows who lost her husband several months ago. we were h... Read more

  • a lovely day

    4/29/2017 3:24:59 PM, by MOMMY445

    my daughter went rollerblading for two hours with her friends the other day. today, she is heading to a birthday party, then to a dance with her ... Read more

  • More excitement than we want

    4/28/2017 3:57:11 PM, by COOP9002

    we had more excitement then we ever want to have in our neighborhood last night. someone drove by the apartments across the street and fired seve... Read more

  • 04.27.17

    4/28/2017 1:43:40 PM, by LTTLREDCORVETTE

    Late night last night, but here is yesterday's wrap-up: Sleep Last Night: 8 hours Weight This Morning: 174.6 Calories Eaten Today: 234... Read more

  • Pretty Lellow Flowers

    4/28/2017 1:26:34 PM, by SLENDERELLA61

    Yesterday after school 6 year old Gwen walked up to me and said, "yellow". She said it perfectly. We both smiled. "I can say yellow now." Both of... Read more

  • Race Day Tomorrow!

    4/28/2017 9:46:09 AM, by WINACHST

    Tomorrow is race day for me - 10K. I have a goal of finishing around the 70 minute mark. I think my past time was 68 minutes.... Read more

  • a sunny and warm day

    4/27/2017 2:38:55 PM, by MOMMY445

    it is very warm,sunny here today! woo hoo! today i am getting some housework and errands done, so i can be relaxed for tomorrow, when i start my ... Read more

  • Thursday

    4/27/2017 9:28:13 AM, by COOP9002

    hopefully your day is going well. got a nice run in outside this morning. looking forward to some time with my wife and daughter this evening. ... Read more

  • 04.26.17

    4/26/2017 11:01:53 PM, by LTTLREDCORVETTE

    Sleep Last Night: 7.5 hours Weight This Morning: 174.8 Calories Eaten Today: 2361 Fitness Minutes: 82 (25 minutes Richard Simmons tape, ... Read more

  • woo hoo!

    4/26/2017 3:57:10 PM, by MOMMY445

    the new job starts this friday! i am so ready to work again. even my daughter is getting in on the excitement. she has another dance to go to thi... Read more

  • Wednesday

    4/26/2017 10:56:56 AM, by COOP9002

    it's a beautiful day in the mid-Atlantic. we have been blessed with some sunshine and temps should be warming up quickly. got my cycling do... Read more

  • 04.25.17

    4/26/2017 12:09:18 AM, by LTTLREDCORVETTE

    Horrible day at work. Was more exhausted today after a 13 hour shift than I was after running 12 miles on Sunday. Sleep Last Night: 6 hours ... Read more

  • it's tuesday

    4/25/2017 10:54:36 AM, by MOMMY445

    it looks like i will have a different job starting later this week. i am finalizing details today and i will more than likely start this thursday... Read more

  • Tuesday

    4/25/2017 10:29:43 AM, by COOP9002

    it's a wet and cloudy Tuesday. I had to exercise inside again today. hoping to get outside tomorrow. Enjoy your day.... Read more

  • 04.24.17

    4/24/2017 10:56:47 PM, by LTTLREDCORVETTE

    My friend and I text every day. And half of what we text is.... "Dude, I gotta start taking better care of my body." And then we talk about how w... Read more

  • it's monday

    4/24/2017 1:45:51 PM, by MOMMY445

    a beautiful.sunny day here today. getting a few errands done. then i will enjoy the rest of the day. my daughter says hi. all of the birds say ch... Read more

  • Long Term Challenges

    4/24/2017 12:51:39 PM, by SLENDERELLA61

    Maintaining a large weight loss is challenging. I would bet if you are reading this blog, that is not news to you. Most Sparkers have read about ... Read more

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