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  • jokes and summer exercises

    7/23/2016 7:38:01 PM, by CANDOK1260

    Our blog for this week for our BSG challenge is: How does exercise differ for you during the hot summer days? What is a favorite summer activity... Read more

  • joes and summer memory

    7/17/2016 9:29:16 PM, by CANDOK1260

    The bonus blog for the bsg is What is a favorite summer memory you have? I thought and thought about this. I finally realize my favorite summer... Read more

  • jokes and my ideal summer day

    7/16/2016 7:28:16 PM, by CANDOK1260

    My bsg blog for this week is my ideal summer day. My ideal summer day would start out with a nice breakfast out with my best friend , Jeanne a... Read more

  • bsg June result and July goals and jokes

    7/10/2016 10:31:55 PM, by CANDOK1260

    bsg June result and July goals and jokes For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal . fo... Read more

  • jokes and summer foods

    6/29/2016 8:07:52 PM, by CANDOK1260

    This week for the Aspire & Inspire team we are to blog about summer foods. How do you eat differently during the summer months? We eat more fruit... Read more

  • Jokes and garden

    6/27/2016 8:53:58 PM, by CANDOK1260

    This week for the Aspire & Inspire Happy Hikers BSG team we were to make a blog about gardens. Do you plant a garden? No, but we used too If so, ... Read more

  • park lands and jokes

    6/22/2016 7:41:54 PM, by CANDOK1260

    jokes Difference between Do you know the difference between genius and stupid? Genius has its limits. At a popular port all the crew appl... Read more

  • weather and jokes

    6/21/2016 9:41:16 PM, by CANDOK1260

    This week for the Aspire & Inspire team we are to write a blog about warmer weather. How do you cope when the weather gets warmer? 1. air co... Read more

  • Father day blog and jokes

    6/14/2016 9:14:41 PM, by CANDOK1260

    This week for the Aspire & Inspire team we are to write a blog about our father. Do you have any special memories of him? My dad died when I was ... Read more

  • bsg May result and June goals and joke

    6/8/2016 6:03:48 PM, by CANDOK1260

    bsg May result and June goals and jokes For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal for. Ma... Read more

  • bsg photo blog

    5/29/2016 9:31:39 PM, by CANDOK1260

    Bonus blog: 200 May is National Photo Month. Do you like to take photos or look at old photos? I am not really into taking photo. But I love look... Read more

  • memorial day and jokes

    5/26/2016 8:40:35 PM, by CANDOK1260

    Our May challenge ends on Memorial Day so blog about Memorial Day. Does it carry any particular special meaning for you? Yes, memorial day mean ... Read more

  • summer bsg blog and jokes

    5/22/2016 9:47:54 PM, by CANDOK1260

    ) Summer is almost here, so blog about your plans for this summer. Do you have any plans for vacationing or traveling this summer? If we can we h... Read more

  • bsg blog about outdoor and jokes

    5/14/2016 9:41:13 PM, by CANDOK1260

    Since our focus this month is spending time outdoors, blog about the outdoors. How will you be spending some time outdoors this month? Well,... Read more

  • Mother day and jokes

    5/6/2016 4:53:52 PM, by CANDOK1260

    blog about your mother and Mother's day: Do you have a favorite memory of your mother? my favorite memory are being made now mom and me have neve... Read more

  • april review may goals

    5/5/2016 11:48:32 AM, by CANDOK1260

    For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal for. My goal For April were 1 finished with 400 ... Read more

  • smiling and jokes

    4/30/2016 5:44:26 PM, by CANDOK1260

    Our blog assignment this week for the Aspire to Inspire BSG Challenge is about smiling ? What are some things that make you smile? The thing th... Read more

  • joke and bsg blog

    4/23/2016 7:18:15 PM, by CANDOK1260

    . Our blog assignment this week for the Aspire to Inspire BSG Challenge is about Healthy Habits - what are some of the healthy habits I have begu... Read more

  • jokes and changes for 2016

    4/15/2016 7:54:42 PM, by CANDOK1260

    Blog about your progress in 2016 and changes, if any, you've made this year. I am still having trouble making progress this year. But I have one... Read more

  • postive and jokes

    4/11/2016 7:18:04 PM, by CANDOK1260

    This week blog for my aspire inspire group is on being postive .Have you made positivity part of your Spark journey? yes I have starting this mon... Read more

  • Trying something different and jokes

    4/9/2016 7:03:41 PM, by CANDOK1260

    I found a book that I think will help me lose some weight. It call The Petite Advanage diet by Jim Karas. For those who don't know I am only 5ft ... Read more

  • bsg march result and april goals and jokes

    4/3/2016 10:01:57 PM, by CANDOK1260

    For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal for. My goal For March were 1. finished with 400 ... Read more

  • recipes and jokes

    3/26/2016 7:53:24 PM, by CANDOK1260

    March is National Nutrition Month, so write about three healthy meals or snacks and share three healthy recipes. I love mac and cheese and ver... Read more

  • 2nd strength blog with jokes

    3/22/2016 9:44:14 PM, by CANDOK1260

    Our second blog of the week is about strength training. Since March is about Strength Training, do you do any Strength Training? I usually do ... Read more

  • bsg strength blog and jokes

    3/17/2016 10:17:50 PM, by CANDOK1260

    : If someone is just starting out with exercising do you have any recommendations for incorporating Strength Training into your exercise routine?... Read more

  • bsg blog 3 and jokes

    3/10/2016 10:09:33 PM, by CANDOK1260

    Spring begins this month .Does spring change up your workout routine? yes I will be able to walk outside and shoot basketball. Spring is abou... Read more

  • St. patrick blog and jokes

    3/10/2016 9:42:31 PM, by CANDOK1260

    March 17th is St Patrick's day. Do you celebrate, If so, IN what way? yes, I celebrate St. Patrick DAY. I am not Irish but I am catholic. We go... Read more

  • my bsg blog and jokes

    3/8/2016 10:32:41 PM, by CANDOK1260

    For my BSG I am to Blog about my progress the past month and my. goals for this month. My goal for February was very simple lose some weight w ... Read more

  • week 7 blog and jokes

    2/21/2016 4:37:59 PM, by CANDOK1260

    Time for my weekly blog not the greatest week I lost my job .I gain some weight but lest than a pound. thing i did good this week a set up... Read more

  • week 6 and jokes

    2/14/2016 8:12:53 PM, by CANDOK1260

    Time for my weekly blog not the greatest week we lost a old family friends and thry cut me back to 1 day of work on my job thing i did good t... Read more

  • week 5 and jokes

    2/7/2016 6:12:40 PM, by CANDOK1260

    Time for my weekly blog thing i did good this week a got 50 min. of walking in today b was active on my spark team all week even when I wa... Read more

  • week 4 and jokes

    1/31/2016 7:04:17 PM, by CANDOK1260

    Time for my weekly blog thing i did good this week a exercise every day even when i was tired from the new job b lost another pound c s... Read more

  • jokes and week 3

    1/24/2016 7:36:26 PM, by CANDOK1260

    Time for my weekly blog thing i did good this week a exercise every day even when i was tired from the new job b started my new job ... Read more

  • 2nd week blog and jokes

    1/17/2016 2:30:49 PM, by CANDOK1260

    Time for my weekly blog thing i did good this week a got back on the treadmill b got a new job c lost weight this week thing I need ... Read more

  • weekly blog and jokes

    1/9/2016 7:42:36 PM, by CANDOK1260

    Time for my weekly blog. I found out today that I weigh a lot less than I did a few months ago. I am done 8 pounds. thing i did good this week... Read more

  • 5% challgene and jokes

    1/3/2016 5:43:55 PM, by CANDOK1260

    I finally got my spark back. I miss some of the 5% Challengers because i I just didn't feel like doing exercises or caring about my weight. I t... Read more

  • the 5% chLLGENE AND JOKES

    1/2/2016 12:51:15 PM, by CANDOK1260

    THE 5 %CHALLENGE HAVE BEGIN. THIS WEEK NEW CHALLENGE IS DRINKING WATER HERE ARE SOME TIPS ON HOW TO DRINK MORE WATER 1. if you have trouble dr... Read more

  • A Wonderful Surprise

    12/22/2014 8:15:12 AM, by RUNNER4LYFE

    It's been 2 weeks and I have surpassed my midway goal already!!! My halfway point was to weigh 168lbs by New Year's Eve....a week and a half earl... Read more

  • Day 1 update

    12/7/2014 8:34:19 AM, by RUNNER4LYFE

    I took my starting measurements and was surprised how my weight has crept up..... Weight - 173.8 lbs Waist - 34.5 in Hips - 45 in M... Read more

  • December Goals

    12/6/2014 9:54:41 AM, by RUNNER4LYFE

    Well Ive changed my goals on Spark to reflect the target weight I want to hit by my birthday and they recommend against it. It would be a weight... Read more

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