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  • A Wonderful Surprise

    12/22/2014 8:15:12 AM, by RUNNER4LYFE

    It's been 2 weeks and I have surpassed my midway goal already!!! My halfway point was to weigh 168lbs by New Year's Eve....a week and a half earl... Read more

  • Day 1 update

    12/7/2014 8:34:19 AM, by RUNNER4LYFE

    I took my starting measurements and was surprised how my weight has crept up..... Weight - 173.8 lbs Waist - 34.5 in Hips - 45 in M... Read more

  • December Goals

    12/6/2014 9:54:41 AM, by RUNNER4LYFE

    Well Ive changed my goals on Spark to reflect the target weight I want to hit by my birthday and they recommend against it. It would be a weight... Read more

  • T Minus 31 Days.....

    12/1/2014 1:59:54 PM, by RUNNER4LYFE

    Whooo....can you believe there are only mere days/weeks til 2014 is OVER?! I cant!!! So much has changed these 11 months.... So much... Read more

  • 5.5 weeks left of 2014

    11/22/2014 2:33:07 PM, by RUNNER4LYFE

    Yes, it has already been 5 weeks. Time goes soooo fast! So many things have changed in the last 5 weeks since my last blog, where do I begin!!!... Read more

  • 10.5 weeks and counting.....

    10/18/2014 11:39:43 AM, by RUNNER4LYFE

    ....til 2015!!!! 2015 will be the start of a new chapter in my life. I'm excited yet nervous all the while the time is flying by! I have so mu... Read more

  • week plan and jokes

    10/17/2014 8:44:15 PM, by CANDOK1260

    plan for the week Fri- cardio and flexibility eat 5 freggies, Sat- st and flexibility eat 5 freggie and drink 6 glasses of water Sun- card... Read more

  • What's New With Me (warning, a bit emotional twds the end)

    10/12/2014 2:23:20 PM, by RUNNER4LYFE

    It's been almost 2 weeks since I last wrote a blog and WOW, how my life has changed! I look in the mirror, physically and metaphorically, an... Read more

  • plan for the week AND JOKES

    10/9/2014 8:21:50 PM, by CANDOK1260

    plan for the week Fri- cardio and flexibility Sat- st and flexibility Sun- cardio and flexbity Mon- cardio Tue- strength Wed- car... Read more

  • setback and jokes

    10/4/2014 11:50:16 AM, by CANDOK1260

    i have a setback this year when i found myself in ther wellness center twice for aniexty/depression.This not my disapoint I weight 145 before i g... Read more

  • jokes and goals for the week

    10/2/2014 10:04:03 PM, by CANDOK1260

    Fri- cardio and flexibility 9 am and 444PM done Sat- st and flexibility 2PM AND 4PM done Sun- cardio and flexbity2AM AND 4 PM done Mon- car... Read more

  • An Eventful Morning

    9/29/2014 4:47:02 PM, by RUNNER4LYFE

    Once again, it's Monday morning and I had to pick up my kids from their father's house. Once again, my son threw up as soon as he got in my car. ... Read more

  • WANTED : Motivation

    9/25/2014 7:38:09 AM, by RUNNER4LYFE

    Oh Brittney, You have once again become lazy. Lazy with eating. Lazy with exercise. Just overall LAZY. You have brought a couple types of ju... Read more

  • Lazy Friday Night???

    9/19/2014 8:28:50 AM, by RUNNER4LYFE

    Happy Friday, fellow Sparkers!!! I need input on a dilemma. Today is Friday - woohoo! My Friday nights are usually spent trying to get in a ... Read more

  • new blog been awhile

    9/17/2014 7:55:36 PM, by CANDOK1260

    Summer been hard for me .I lost my job and still looking for new one. I am worrying about running out of my anxiety /depression pills since i no ... Read more

  • Just can't get motivated....

    9/16/2014 6:27:48 AM, by RUNNER4LYFE what?! The title says it all. I have a strength training routine in place. Even a plan for when to do it and how often. I ran through the ... Read more

  • Strength Training

    9/11/2014 7:12:33 AM, by RUNNER4LYFE

    I did it.... I did my strength training routine this morning when I woke up before the kids woke up. It took me 40 minutes and since I laid ... Read more

  • The Weekend

    9/10/2014 6:36:29 AM, by RUNNER4LYFE

    I've been seriously slacking on starting this ST routine that I've been talking about. I have no excuse for it. It's just been put off and put of... Read more

  • Can you imagine me as a personal trainer???

    9/3/2014 9:10:21 PM, by RUNNER4LYFE

    The title says it all.... I've been looking further into who I am and found that I love health and fitness. I also have a special spot in my... Read more

  • Another Passion....

    8/31/2014 9:20:24 AM, by RUNNER4LYFE

    Yesterday was absolutely wonderful! It got off on a rockey start, stuck in a mall for 4 hours and not feeling so well. Of course, TOM visited and... Read more

  • Newest Obsession

    8/29/2014 7:01:40 AM, by RUNNER4LYFE

    So I tried out The Shred again and loved it. Moving in to level 2 didn't work out for my environment though...see previous blogs for details! Alm... Read more

  • Disbelief

    8/24/2014 9:11:47 AM, by RUNNER4LYFE

    I woke up this morning from a total nightmare. In this dream my son had cut a hole in the screen on our balcony and jumped out. I was absolutely ... Read more

  • At it again

    8/21/2014 10:04:59 PM, by RUNNER4LYFE

    This love affair with Jillian has been off and on. I'm 19 days into it and have only worked out half the time, yikes! Life certainly gets in the ... Read more

  • What an Experience (not weight loss based)

    8/17/2014 9:53:41 AM, by RUNNER4LYFE

    Last night I went out with my bestie :-) She's into the clubbing scene and wanted to introduce me to it.... 32 yrs old and never been downto... Read more

  • Another Milestone

    8/16/2014 2:40:22 PM, by RUNNER4LYFE

    This Saturday has been nothing less than AMAZING!!! I was out til 3am with my bestie and thus woke up late. I remembered we didn't have any break... Read more

  • Update....I'm not quitting, I'm tweaking

    8/16/2014 10:24:31 AM, by RUNNER4LYFE

    Well I have decided to change up my strength training program.... As much as I looooove Jillian, I don't think her workout is compatible wit... Read more

  • Level 1 or Level 2?

    8/14/2014 9:00:06 PM, by RUNNER4LYFE

    Another workout with Jillian....done!!! This time I wanted to try something new so I advanced to level 2. It was harder but I also had to modify ... Read more

  • Alone

    8/14/2014 6:32:04 AM, by RUNNER4LYFE

    I think I've finally come to terms with the fact that I'm single now and am really starting to feel the loneliness. I haven't been single in over... Read more

  • Day 10, a third of the way there

    8/12/2014 6:44:24 AM, by RUNNER4LYFE

    I've been at the 30 Days Shred with Jillian Michaels for 10 days now and my results are wonderful!!! I have lost a little over a pound bringing m... Read more

  • Update On Jillian

    8/9/2014 7:33:49 AM, by RUNNER4LYFE

    Well it's Day 7 and I haven't done my workout the last two days. Keeping it real, I just haven't felt like it. It's the weekend though and I plan... Read more

  • My 30 Days Love Affair With Jillian :-)

    8/4/2014 10:23:28 PM, by RUNNER4LYFE

    Anyone who knows me well knows how funny that title is :-) For those who do not know me, I looove Jillian ever since I first laid eyes on her on ... Read more

  • I hope I made the right decision....

    8/4/2014 6:33:56 AM, by RUNNER4LYFE

    Well last night's events continued the rollercoaster ride of the last 4 days's promise of a new job. It's been up and down ever since Thursday mo... Read more

  • Change is necessary

    8/3/2014 10:23:51 AM, by RUNNER4LYFE

    It's been a little over a week since I last blogged and so much has changed..... Personally, I made a big decision and am working on healing... Read more

  • Looking forward to weigh in day tomorrow

    7/24/2014 9:02:29 PM, by RUNNER4LYFE

    I'm feeling hopeful today. I've gona without my morning coffee for about 3 days now and I've stopped the binging finally. I'm not eating back to ... Read more

  • Failure Already

    7/21/2014 9:43:53 PM, by RUNNER4LYFE

    I binged again tonight :-( I don't know why, didn't even realize I was til it was too late.... I was hurting bad. My whole body ached and I ... Read more

  • Taking Back Control

    7/20/2014 7:19:26 PM, by RUNNER4LYFE

    I went out shopping with the kids this morning for that goal dress but didn't find anything that jumped out at me. I did get toys for the kids (b... Read more

  • Motivation Needed

    7/19/2014 8:29:01 AM, by RUNNER4LYFE

    I'm looking for motivation to get back to and stay in this healthy lifestyle. Yes, a lower weight is nice but sometimes, ok a lot of the time, my... Read more

  • Consciousness

    7/18/2014 8:01:21 AM, by RUNNER4LYFE

    My weigh in today was terrible :-( I keep fluctuating between 176 and 180. I know it's not disastrous, but I want better for myself! I want to g... Read more

  • Take a Chance

    7/10/2014 6:48:25 AM, by RUNNER4LYFE

    Last night was an AMAZING evening!!! I got out of work at 6pm, headed to moms to pick up the kids and take them to Sea World to see the new Light... Read more

  • I need ideas....

    7/9/2014 6:57:35 AM, by RUNNER4LYFE

    So things are settling down a bit (atleast for now) and I'm trying to get back in the exercising mindset. My issues are this.... *kids are h... Read more

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