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Blogs by Members of Rebound Boots: Kangoos, Air Kicks etc!

Return To the Team Rebound Boots: Kangoos, Air Kicks etc!

Prepping to clean the hardwood floors (I "heart" wood!)
5/19/2014 3:41:10 PM,  3 COMMENTS

Keeping this image for inspiration! Honey, when I say "prepping," I mean, like, for doing this a few days from now - not right this moment! LOL....  Read more

MSBOOTCAMP

Weekly fitness "checklist" from trainer Shaun T, on his FB page
5/18/2014 7:21:15 PM,  3 COMMENTS

Hi, everybody! Hope you had a good weekend, and hope we're all preparing ourselves for a good week ahead. Stopped by Shaun Thompson's Facebook p...  Read more

MSBOOTCAMP

99 Problems
5/13/2014 10:32:06 AM,  12 COMMENTS

Anyone else? ...  Read more

RHEYNKLAW

Raw chocolate truffles, The Rawtarian - OMG
4/23/2014 10:11:12 PM,  4 COMMENTS

OMGoodness... A recipe for raw chocolate truffles. This is from The Rawtarian. This is so healthy. And sweetness is provided by dates - which al...  Read more

MSBOOTCAMP

Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,  8 COMMENTS

This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...  Read more

MSBOOTCAMP

About that word "NO"- it has a purpose!
3/11/2014 12:11:55 PM,  9 COMMENTS

I started this post on the Spark 'Fitness and Exercise' forum, where someone asked a great and honest question about how to make yourself a priority m...  Read more

MSBOOTCAMP

As much Tibetan healing music as you could want... 11 hrs, free, online!
3/4/2014 2:50:42 PM,  6 COMMENTS

(I've edited this post, again, and trying new, shortened link... the "share" link given by youtube.) Found this on Youtube. Never yet been to T...  Read more

MSBOOTCAMP

Testing re-post Awards Show
3/1/2014 10:44:44 PM,  4 COMMENTS

Link to the SparkPeople workout article: www.sparkpeople.com/blog/blog.asp?post=t
he_awards_show_workout_game_work_out_w
hile_you_watch ...  Read more

MSBOOTCAMP

Academy Awards on TV? Awards Show Work Out Challenge!
3/1/2014 8:56:41 PM,  3 COMMENTS

WATCH TV, AND DO THE AWARDS SHOW WORKOUT CHALLENGE! OOPS! Doesn't show up anywhere near the same size as the original SparkPeople post. Gu...  Read more

MSBOOTCAMP

Elliptical machine desk costs HOW MUCH?!!
2/23/2014 9:16:38 PM,  7 COMMENTS

HOPE YOU'RE SITTING DOWN (but not for too long!!) ... This is Hammacher Schlemmer's Elliptical Machine Office Desk, with "a semi-recumbent ellip...  Read more

MSBOOTCAMP

Seen this from NPR's health blog?! Let's get up and keep moving ; )
2/23/2014 10:53:00 AM,  4 COMMENTS

Just read Linda Poon's article, "Sit More, and You're More Likely to be Disabled after Age 60," on National Public Radio's health blog, at NPR.org. n...  Read more

MSBOOTCAMP

Happy Sunday! What's YOUR workout?
2/16/2014 8:03:10 AM,  8 COMMENTS

Hi there! I love Sunday mornings. What is/are your favourite day(s) of the week? This morning, bouncing on my trusty mini-trampoline, then we'll...  Read more

MSBOOTCAMP

Who has a trainer? Check-in time for me!
2/7/2014 12:25:17 AM,  8 COMMENTS

Going to see my trainer today (Friday). Should be fascintating. I put it off as long as possible. Not because I didn't want to, but training can...  Read more

MSBOOTCAMP

Guess I'm supposed to be blogging...
1/22/2014 7:40:34 PM,  10 COMMENTS

Here I am - following a suggestion of my Spark Coach Consistency and Motivatioh program! I guess I also felt like blogging just a bit. Jus...  Read more

MSBOOTCAMP

Happy new year, everyone!!
1/15/2014 9:04:04 PM,  7 COMMENTS

How's everyone doing? This is my first blog entry in months, and first in 2014. I've recently started Beachbody's Focus T25, Shaun T's short yet...  Read more

MSBOOTCAMP

Farewell to another friend
10/27/2013 6:13:26 PM,  9 COMMENTS

I'm on my way to New York. So glad I committed to making this trip. My friend and former boss passed away last week. The funeral is in the mornin...  Read more

MSBOOTCAMP

I think I've done this before ...
10/15/2013 1:04:57 AM,  2 COMMENTS

Have I had a great time? Enjoyed my food? Enjoyed not tracking every calorie that goes into my mouth? Heck yes! Unfortunately I don't enjo...  Read more

OTGIRLSARA

time to slow down
10/10/2013 7:31:05 AM,  3 COMMENTS

been a busy week for me. tuesday i went to a fundraiser and then shopping with dh. well by time i got to bed it was 1am and i was dragging yesterday...  Read more

LANNIEMANUEL

another monday
10/8/2013 7:15:39 AM,  2 COMMENTS

another monday done and over YEA, now its time to get through the rest of this week. but i know i can. hope everyone has a great tuesday...  Read more

LANNIEMANUEL

happy monday
10/7/2013 7:36:32 AM,  4 COMMENTS

hope everyone has the best day possible....  Read more

LANNIEMANUEL

last night
10/3/2013 6:39:38 AM,  3 COMMENTS

well last night i attended a fundraiser for the local aid's help center. so much fun. they were auctioning off crazy hats. and i managed to get 3 o...  Read more

LANNIEMANUEL

wednesday
10/2/2013 6:43:46 AM,  2 COMMENTS

happy hump day to all. yea i made it through half of this week. now if it would quit raining at night i could start walking to work again. oh well...  Read more

LANNIEMANUEL

sunday
9/29/2013 8:00:40 AM,  2 COMMENTS

Yea its Sunday. time for my day to relax and then to bingo. but not a regular bingo, this is a fund raiser bingo where all the prizes are donated stu...  Read more

LANNIEMANUEL

happy friday
9/27/2013 7:10:09 AM,  4 COMMENTS

hope everyone has a great weekend....  Read more

LANNIEMANUEL

2013 Homestretch!!
9/26/2013 10:04:39 PM,  6 COMMENTS

Obviously, I haven't felt much like writing for quite awhile, but I'm back. Trying to handle family matters and sort of stay on-track. Need...  Read more

MSBOOTCAMP

last night
9/26/2013 6:45:13 AM,  1 COMMENTS

so with the events of the last 6 weeks we decided to play it low key for our anniversery. went to dinner at a great restaurant then walked the strip....  Read more

LANNIEMANUEL

19 years
9/25/2013 7:19:58 AM,  6 COMMENTS

19 years ago today, i said i do to the most loving and patient man, and sadly family members were actually taking bets on how long it would last. th...  Read more

LANNIEMANUEL

tuesday
9/24/2013 6:53:35 AM,  3 COMMENTS

another day down and slowly we are all healing. FIL is getting stronger every day. DH is too. Work is going really good for me. and got some...  Read more

LANNIEMANUEL

slowing getting there
9/23/2013 6:36:38 AM,  2 COMMENTS

well the events of the last month are starting to wear down, and i am happy to report that i am back to walking to work (when it is not raining). and...  Read more

LANNIEMANUEL

rain
9/18/2013 7:10:14 AM,  2 COMMENTS

rain, rain, go away, lannie wants to walk to work today. down side to living on this island is when it rains, it rains a lot. but think i am goin...  Read more

LANNIEMANUEL

trying to get back
9/17/2013 7:06:34 AM,  2 COMMENTS

with all that has been going on, I am having a hard time getting back into my routines. but slowly i am making progress. I am eating healthier agai...  Read more

LANNIEMANUEL

my absents
9/10/2013 7:53:51 AM,  4 COMMENTS

well I have had a bad last 2 weeks. my mother-in-law passed away, then my ex's mother desided to turn into mega bitch. i then got a bad chest cold...  Read more

LANNIEMANUEL

day 2
8/20/2013 6:23:22 AM,  1 COMMENTS

well got my cardio in again. but cant walk to work because it has been raining. :( but there is a tread mill i might use at work today. Hubby came h...  Read more

LANNIEMANUEL

woohoo i did it
8/19/2013 7:16:06 AM,  4 COMMENTS

well i did it. finally pulled out my workout video and started my cardio again. not as bad as i though. and I am pushing to work on my eating. Yea...  Read more

LANNIEMANUEL

Why didn't anyone tell me...
8/18/2013 3:46:56 PM,  19 COMMENTS

...That dressing up for work was so much fun? I would have tried it sooner! While we were on our vacation, I received a mysterious email from th...  Read more

RHEYNKLAW

No Lulu for me
8/18/2013 11:45:53 AM,  3 COMMENTS

whatshouldwecallme.tumblr.com/post/5820069
3143/when-i-wear-non-lululemon-at-the-gym...  Read more

RHEYNKLAW

happy sunday
8/18/2013 8:23:40 AM,  3 COMMENTS

hoping everyone a good sunday. ...  Read more

LANNIEMANUEL

Fitbit where are you
8/16/2013 7:19:56 AM,  2 COMMENTS

ok now i am just upset. my fitbit seems to be playing hide and go seek with me. I have looked all around my house and still can not find it. I even...  Read more

LANNIEMANUEL

busy
8/15/2013 7:21:28 AM,  1 COMMENTS

busy day ahead. lots of patients and all of the therapist will be in at some point today. so I have alot of paperwork ahead of me. but that is good...  Read more

LANNIEMANUEL

yesterdays training
8/13/2013 7:21:16 AM,  1 COMMENTS

yesterday i had training for how to handle potential patients that get out of hand. it was real interesting. I learned how to calm people down and a...  Read more

LANNIEMANUEL

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