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  • How Fast do you eat?

    4/16/2015 12:42:44 PM, by NOLAHORSERIDER

    Wow! Todays SparkCoach lesson is to tell how I slowed the eating pace down. That is something to really have to think about. Prior to SC I ... Read more

  • My Grocery shopping and "the list".

    4/12/2015 10:59:24 AM, by NOLAHORSERIDER

    When I go to the grocery story, be it for one item or several, I carry my "list" and just run through the store getting stuff on my list! My rul... Read more

  • Do You treat yourself like a friend?

    4/8/2015 9:49:43 PM, by NOLAHORSERIDER

    Today's lesson in SparkCoach talked about not beating yourself up when you "fail". When I was working and was under a great deal of stress, I wo... Read more

  • Dusting Myself Off...

    4/3/2015 2:10:02 PM, by SUBMOM2

    Well, March turned out to be an interesting month. The day I wrote my last post (3/8), I went to the beach with my family and I blew out my ankle... Read more

  • I Just Can't Get Serious

    3/26/2015 5:11:33 PM, by TISHTOES

    I am limping along, not serious about being good with my food choices. I start out the day okay but then get busy and fall to temptation or over... Read more

  • Time for an Adjustment

    3/8/2015 4:07:39 PM, by SUBMOM2

    Yesterday was the official end of the Winter 5% Challenge. How did it go? Overall, great! We had wonderful leaders with lots of good ideas to sha... Read more

  • Don't let the number define you

    2/9/2015 7:51:21 PM, by MISPLACEDLIFE

    I had a problem. I was addicted to my scale. I would get on it every day, several times a day. Sometimes the results were good and everything was... Read more

  • 365 possibilities

    12/31/2014 7:28:28 PM, by TISHTOES

    Someone said write a book, every day is a new page--make each one good. 2015 is laid out before us. Can you capture something good each day f... Read more

  • Looking Back, Moving Forward

    12/29/2014 9:56:18 PM, by SUBMOM2

    It's that time of year...New Year's Resolutions. Everywhere we look, we see nifty ideas on getting fit or getting organized "once and for al... Read more

  • It's December. Is your shopping done?

    12/5/2014 5:05:20 PM, by TISHTOES

    Do you prefer online or in person or make your own? Mostly online for me! ... Read more

  • May You Be Blessed Today...

    11/18/2014 2:59:16 PM, by SUBMOM2

    That's what a kind stranger told me today. I had held the door open for him. Then we were both on the elevator, on our way to our respective... Read more

  • No, thank you!

    11/6/2014 4:34:33 PM, by SUBMOM2

    My gym is undergoing renovations, so to keep us campers happy, they've been giving out freebies almost every day. Some days, it's tea and/o... Read more

  • November

    11/3/2014 3:21:52 PM, by SUBMOM2

    My favorite thing to do on Spark is to read blog entries. I know, my favorite thing should be "trying new healthy recipes" or "doing a new workou... Read more

  • Checking In

    10/13/2014 12:20:17 AM, by SUBMOM2

    In my last blog, I wrote about how I wanted to make the time for some kind of creative outlet. So far so good! I've signed up for another cr... Read more

  • A tangled web

    10/6/2014 12:05:54 AM, by SUBMOM2

    My quest for the month of October is to re-locate my creativity. So far, so good! Yesterday, I went to a cooking class, which was quite insp... Read more

  • October

    10/3/2014 12:42:33 PM, by SUBMOM2

    I'm hooked again! Last night was the start of a crochet class at the rec. I've taken this class before, probably six months ago, and the tea... Read more

  • Goodbye Summer?

    9/19/2014 11:34:49 PM, by SUBMOM2

    Some people have a poor sense of direction. I have a poor sense of time. Where did Summer go? There's a pumpkin patch cropping up at a nearb... Read more

  • A kick in the pants

    8/24/2014 1:03:24 AM, by SUBMOM2

    Yesterday, I started lifting myself out of my foggy funk. Today, I read this great article which helped me keep rolling. If you need a boost, che... Read more

  • Today is Day 1

    8/21/2014 1:49:51 PM, by SUBMOM2

    Yesterday, my fitness streak ended. I had gotten up to 38 days of exercising for at least 10 minutes a day, but yesterday, it just didn't happen.... Read more

  • Day 21

    8/2/2014 3:53:45 PM, by SUBMOM2

    Today is Day 21 of my exercise streak -- at least 10 minutes a day, every day. Most days I do more, but for me the point was to become consistent... Read more

  • Today is Day 14

    7/26/2014 11:47:39 PM, by SUBMOM2

    Inspired by various spark friends, from SparkGuy to Kpetsche (1,000 days!!) I decided to start my own streak. I've been doing a minimum of 10 min... Read more

  • Streaking

    7/14/2014 12:23:17 AM, by SUBMOM2

    I've been needing to shake things up a bit. So, inspired by Spark Guy (and all the other streakers out there), I want to start a streak of my own... Read more

  • Gaining Insight...Maybe

    6/19/2014 10:27:04 PM, by SUBMOM2

    For the past month, most days, I have been spending a good deal of time at my parents', helping my Mom as she recovers from her second surgery in... Read more

  • June

    6/1/2014 11:50:41 PM, by SUBMOM2

    Well, I met some, but not all of my goals for May. I've been pretty busy the past couple of weeks helping my Mom after her hip surgery. While I d... Read more

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