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Goals Week 6
7/9/2012 1:55:44 PM,  5 COMMENTS

Goals for the week beginning July 9/12. Cardio Goal - 180 minutes 7-9-12 - 45 minutes Remaining to Goal - 135 minutes ST Go...  Read more

EGALITAIRE

One Little Word....
7/9/2012 9:22:12 AM,  4 COMMENTS

OBESE......what does that one little word do to you? To me it meant many things, here are a few: *Higher health insurance rates *Size 22 cl...  Read more

BROCCOLIROSE

Goals W5 - D7
7/8/2012 12:30:48 PM,  4 COMMENTS

Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes 7-4-12 - 20 minutes 7-5-12...  Read more

EGALITAIRE

Company's gone....I'm SO proud of myself!
7/6/2012 11:50:59 AM,  8 COMMENTS

I'm not usually one to go around tooting my own horn but I really have been through an "ah ha" moment and just wanted to share.... We've ha...  Read more

BROCCOLIROSE

Goals W5 - D4
7/5/2012 9:41:48 AM,  3 COMMENTS

Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes 7-4-12 - 20 minutes 7-5-12...  Read more

EGALITAIRE

A slow day
7/4/2012 7:51:02 PM,  4 COMMENTS

Today is an extra day off work for me. I do not have a lot of things planned, but the day will fill up on its own, that is never an issue. I s...  Read more

CTTAGENT

Burning Fat vs Burning Sugar
7/4/2012 12:23:52 PM,  10 COMMENTS

If you are wondering about the metabolic benefits of eating less carbs than prescribed by CW, here's a link to an interesting blog by Mark Sisson - fa...  Read more

EGALITAIRE

Goals W5 - D3
7/4/2012 10:04:50 AM,  2 COMMENTS

Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes 7-4-12 - 20 minutes Rema...  Read more

EGALITAIRE

Goals W5 - D2
7/3/2012 11:26:50 PM,  4 COMMENTS

Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes Remaining to Goal - 60 minu...  Read more

EGALITAIRE

lower calorie goal
7/3/2012 11:05:35 PM,  3 COMMENTS

I decided that i was going to me more focused on mindful behaviors. i am going back to planned workouts and being mindful of my goals. i decided to ma...  Read more

IMREITE

July 3rd 2012 Garden, Canning and Such
7/3/2012 7:12:39 AM,  14 COMMENTS

Just wanted to share what I've been doing...Via Pictures Planted Hens and Chicks in Jimmy's old work boots with Annaliese... My Tomato Ga...  Read more

GEMINI-SKY

kale experiment success
7/2/2012 7:57:56 PM,  7 COMMENTS

I liked it. i look forward to using it more in cooked dishes. yes it is a bit stronger than lettuce, so i would not want a kale only salad, but mixed...  Read more

IMREITE

Goals Week 5
7/2/2012 1:54:09 PM,  6 COMMENTS

Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes Remaining to Goal - 120 minutes ST Goal...  Read more

EGALITAIRE

Goals - Week 4
7/2/2012 1:52:54 PM,  0 COMMENTS

Goals for the week beginning June 25/12. Cardio Goal - 180 minutes 6-26 -12 - 60 minutes 7-1-12 - 90 minutes Remaining to Goal - 30 m...  Read more

EGALITAIRE

spinach vs kale
7/1/2012 1:21:02 AM,  2 COMMENTS

http://www.thehealthrevival.com/2012/02/kn
ockout-spinach-vs-kale.html I did not write the article, but i am looking forward to eating Kale to...  Read more

IMREITE

going to try Kale
6/30/2012 9:54:29 PM,  2 COMMENTS

i make green smoothies. i normally use spinach. I have used green leaf lettuce, but it smelled kinda funny. i was thinking of what other greens to us...  Read more

IMREITE

More Abuzz
6/29/2012 11:45:15 PM,  9 COMMENTS

Here's more on the new studies out this week. Gotta luv Tom! He covers both studies. Good links and Comments there 100 www.fathead-movie.c...  Read more

JUSTBIRDY

1 goal at a time
6/29/2012 10:30:46 PM,  3 COMMENTS

I get sleepy and crabby at work. i don't like caffine but i was giving up on temptation a lot and getting a mountain dew. This week i told myself i wa...  Read more

IMREITE

Friday...
6/29/2012 3:09:07 PM,  9 COMMENTS

We know what we are, but not what we may be. -- William Shakespeare...  Read more

DEBBIEANNE1124

Going shopping today !
6/29/2012 10:34:32 AM,  7 COMMENTS

Yesterday we went to the craft stores and i saw a COW cloth toaster cover i thought i might want and a woman cloth sweeper cover but i didn't get them...  Read more

SUNRISE14

cartoons can make you think
6/28/2012 9:51:34 PM,  3 COMMENTS

old cartoon but interesting. http://www.youtube.com/watch?v=WB6p5QPVh
PI&feature=related ...  Read more

IMREITE

Abuzz
6/28/2012 4:42:53 PM,  10 COMMENTS

the internet is abuzz with the new low carb study by Dr. Ludwig. I'll have alot more to say on this, and on my other blog in more detail if you are i...  Read more

JUSTBIRDY

Thursday...
6/28/2012 1:59:37 PM,  11 COMMENTS

Tiger watching Merle the squirrel fest on peanuts. Tiger taking down the Christmas lights in June...  Read more

DEBBIEANNE1124

6/28/12
6/28/2012 11:19:04 AM,  1 COMMENTS

Almost to the end of the week. I have been bad this week. Hubby and I had lunch out on Sunday because we got to the theater late for our movie and t...  Read more

CTTAGENT

WHAT IS YOUR REASON TO GET UP IN THE MORNING ?
6/28/2012 9:09:45 AM,  19 COMMENTS

I don't know about you but i look forward to the mornings ! Use to i didn't but then i realized the reason was because i was so sickly with my heart i...  Read more

SUNRISE14

have my car now
6/27/2012 9:51:42 PM,  1 COMMENTS

I picked up my new ar on monday night. i have been doing other thinds so not sparking much, did not do so great at my meal plan today, but i think i...  Read more

IMREITE

Wednesday...
6/27/2012 7:05:33 PM,  10 COMMENTS

I finished my IVIV treatment for the Myasthenia Gravis on Monday. And I had 2 days of side effects when I finished. It was a huge headache. On...  Read more

DEBBIEANNE1124

Goals W4 - D3
6/27/2012 10:24:52 AM,  4 COMMENTS

Goals for the week beginning June 25/12. Cardio Goal - 180 minutes 6-26 -12 - 60 minutes Remaining to Goal - 120 minutes ST Goa...  Read more

EGALITAIRE

BOUGHT A LETTUCE CUTTER !
6/27/2012 9:50:03 AM,  11 COMMENTS

Well last week i bought a salad spinner but i just do enough in it for 2 days ! It does better if after you spin it and get out what you want you tak...  Read more

SUNRISE14

Just a thought
6/26/2012 12:37:29 PM,  10 COMMENTS

I don't have to eat everything I see and I don't have to say everything I think, and I don't have to send everything I write....  Read more

EGALITAIRE

KEEPING ON TRACK !
6/26/2012 11:18:17 AM,  4 COMMENTS

I am doing better since i started eating watermellon for a snack ! The rest of this month and next i am trying not to eat between meals . A bite here...  Read more

SUNRISE14

The ABC's of Friendship
6/25/2012 6:44:37 PM,  6 COMMENTS

Borrowed from Abettrme's Blog To Good to not pass along !!!! The ABCs of Friendship We can all work to be better friends in life :) ...  Read more

GEMINI-SKY

Goals Week 4
6/25/2012 1:37:23 PM,  4 COMMENTS

Goals for the week beginning June 25/12. Cardio Goal - 180 minutes Remaining to Goal - 180 minutes ST Goal - 4 sessions 6-25...  Read more

EGALITAIRE

Cut up a watermellon today !
6/25/2012 12:33:45 PM,  7 COMMENTS

104244345250247 This morning i cut up another watermellon for DH and my snacks for this week ! Last week i ate watermellon every night for my snack an...  Read more

SUNRISE14

Last day...
6/25/2012 9:42:27 AM,  14 COMMENTS

This is my last day of 3 days of IVIG treatment in the hospital. thank you everyone for your well wishes and support. Know that I do not get sick....  Read more

DEBBIEANNE1124

Monday
6/25/2012 8:43:00 AM,  6 COMMENTS

My sinus infection and The Spring Crud is trying to come back; was congested this morning and feel like I'm under water, with major brain fog. So now...  Read more

CAROLFAITHWALKR

Sunday
6/25/2012 12:00:57 AM,  4 COMMENTS

Not feeling 100% yesterday and today, which I believe is cumulative stress and STUFF from last week, which was a very stressful week, physically, spir...  Read more

CAROLFAITHWALKR

I'M SORRY - I'M NOT YELLING !
6/24/2012 6:20:45 PM,  14 COMMENTS

Got some concerned sparkers writing me telling me when you type in caps it's like yelling at you ! I appreciate the heads up and if i have offended an...  Read more

SUNRISE14

new car - sold sign
6/24/2012 5:37:25 PM,  2 COMMENTS

I am getting my new car on monday night. i started looking a few weeks. mostly online. i test drove a couple but money was the issue, i had my last...  Read more

IMREITE

6/24/12
6/24/2012 3:25:01 PM,  1 COMMENTS

The days just keep flying by! It has been 10 days since I last blogged anything. Other than work, things have not been as crazy as they were. I am...  Read more

CTTAGENT

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