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  • Goals Week 6

    7/9/2012 1:55:44 PM, by EGALITAIRE

    Goals for the week beginning July 9/12. Cardio Goal - 180 minutes 7-9-12 - 45 minutes Remaining to Goal - 135 minutes ... Read more

  • One Little Word....

    7/9/2012 9:22:12 AM, by BROCCOLIROSE

    OBESE......what does that one little word do to you? To me it meant many thi... Read more

  • Goals W5 - D7

    7/8/2012 12:30:48 PM, by EGALITAIRE

    Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes 7-4-12 - 20 minutes 7... Read more

  • Company's gone....I'm SO proud of myself!

    7/6/2012 11:50:59 AM, by BROCCOLIROSE

    I'm not usually one to go around tooting my own horn but I really have been ... Read more

  • Goals W5 - D4

    7/5/2012 9:41:48 AM, by EGALITAIRE

    Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes 7-4-12 - 20 minutes 7... Read more

  • A slow day

    7/4/2012 7:51:02 PM, by CTTAGENT

    Today is an extra day off work for me. I do not have a lot of things planned, but the day will fill up on its own, that is never an issue. ... Read more

  • Burning Fat vs Burning Sugar

    7/4/2012 12:23:52 PM, by EGALITAIRE

    If you are wondering about the metabolic benefits of eating less carbs than prescribed by CW, here's a link to an interesting blog by Mark Sisson... Read more

  • Goals W5 - D3

    7/4/2012 10:04:50 AM, by EGALITAIRE

    Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes 7-4-12 - 20 minutes ... Read more

  • Goals W5 - D2

    7/3/2012 11:26:50 PM, by EGALITAIRE

    Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes 7-3-12 - 60 minutes Remaining to Goal - 60... Read more

  • lower calorie goal

    7/3/2012 11:05:35 PM, by IMREITE

    I decided that i was going to me more focused on mindful behaviors. i am going back to planned workouts and being mindful of my goals. i decided ... Read more

  • July 3rd 2012 Garden, Canning and Such

    7/3/2012 7:12:39 AM, by GEMINI-SKY

    Just wanted to share what I've been doing...Via Pictures Planted Hens and ... Read more

  • kale experiment success

    7/2/2012 7:57:56 PM, by IMREITE

    I liked it. i look forward to using it more in cooked dishes. yes it is a bit stronger than lettuce, so i would not want a kale only salad, but ... Read more

  • Goals Week 5

    7/2/2012 1:54:09 PM, by EGALITAIRE

    Goals for the week beginning July 2/12. Cardio Goal - 180 minutes 7-2-12 - 60 minutes Remaining to Goal - 120 minutes ST ... Read more

  • Goals - Week 4

    7/2/2012 1:52:54 PM, by EGALITAIRE

    Goals for the week beginning June 25/12. Cardio Goal - 180 minutes 6-26 -12 - 60 minutes 7-1-12 - 90 minutes Remaining to Goal -... Read more

  • spinach vs kale

    7/1/2012 1:21:02 AM, by IMREITE

    http://www.thehealthrevival.co
    m/2012/02/knockout-spinach
    -vs-kale.html I did not write the article, but i am looking forward to eatin... Read more

  • going to try Kale

    6/30/2012 9:54:29 PM, by IMREITE

    i make green smoothies. i normally use spinach. I have used green leaf lettuce, but it smelled kinda funny. i was thinking of what other greens ... Read more

  • More Abuzz

    6/29/2012 11:45:15 PM, by JUSTBIRDY

    Here's more on the new studies out this week. Gotta luv Tom! He covers both studies. Good links and Comments there ww... Read more

  • 1 goal at a time

    6/29/2012 10:30:46 PM, by IMREITE

    I get sleepy and crabby at work. i don't like caffine but i was giving up on temptation a lot and getting a mountain dew. This week i told myself... Read more

  • Friday...

    6/29/2012 3:09:07 PM, by DEBBIEANNE1124

    We know what we are, but not what we may be. -- William Shakespeare... Read more

  • Going shopping today !

    6/29/2012 10:34:32 AM, by SUNRISE14

    Yesterday we went to the craft stores and i saw a COW cloth toaster cover i thought i might want and a woman cloth sweeper cover but i didn't get... Read more

  • cartoons can make you think

    6/28/2012 9:51:34 PM, by IMREITE

    old cartoon but interesting. http://www.youtube.com/watch
    ?v=WB6p5QPVhPI&feature=rel
    ated ... Read more

  • Abuzz

    6/28/2012 4:42:53 PM, by JUSTBIRDY

    the internet is abuzz with the new low carb study by Dr. Ludwig. I'll have alot more to say on this, and on my other blog in more detail if you ... Read more

  • Thursday...

    6/28/2012 1:59:37 PM, by DEBBIEANNE1124

    Tiger watching Merle the squirrel fest on peanuts. ... Read more

  • 6/28/12

    6/28/2012 11:19:04 AM, by CTTAGENT

    Almost to the end of the week. I have been bad this week. Hubby and I had lunch out on Sunday because we got to the theater late for our movie ... Read more

  • WHAT IS YOUR REASON TO GET UP IN THE MORNING ?

    6/28/2012 9:09:45 AM, by SUNRISE14

    I don't know about you but i look forward to the mornings ! Use to i didn't but then i realized the reason was because i was so sickly with my he... Read more

  • have my car now

    6/27/2012 9:51:42 PM, by IMREITE

    I picked up my new ar on monday night. i have been doing other thinds so not sparking much, did not do so great at my meal plan today, but i thi... Read more

  • Wednesday...

    6/27/2012 7:05:33 PM, by DEBBIEANNE1124

    I finished my IVIV treatment for the Myasthenia Gravis on Monday. And I had 2 days of side effects when I finished. It was a huge headache. ... Read more

  • Goals W4 - D3

    6/27/2012 10:24:52 AM, by EGALITAIRE

    Goals for the week beginning June 25/12. Cardio Goal - 180 minutes 6-26 -12 - 60 minutes Remaining to Goal - 120 minutes S... Read more

  • BOUGHT A LETTUCE CUTTER !

    6/27/2012 9:50:03 AM, by SUNRISE14

    Well last week i bought a salad spinner but i just do enough in it for 2 days ! It does better if after you spin it and get out what you want yo... Read more

  • Just a thought

    6/26/2012 12:37:29 PM, by EGALITAIRE

    I don't have to eat everything I see and I don't have to say everything I think, and I don't have to send everything I write.... Read more

  • KEEPING ON TRACK !

    6/26/2012 11:18:17 AM, by SUNRISE14

    I am doing better since i started eating watermellon for a snack ! The rest of this month and next i am trying not to eat between meals . A bite ... Read more

  • The ABC's of Friendship

    6/25/2012 6:44:37 PM, by GEMINI-SKY

    Borrowed from Abettrme's Blog To Good to not pass along !!!! The ABCs of Friendship We can all work to be better friends in life :) ... Read more

  • Goals Week 4

    6/25/2012 1:37:23 PM, by EGALITAIRE

    Goals for the week beginning June 25/12. Cardio Goal - 180 minutes Remaining to Goal - 180 minutes ST Goal - 4 sessions ... Read more

  • Cut up a watermellon today !

    6/25/2012 12:33:45 PM, by SUNRISE14

    This morning i cut up another watermellon for DH and my snacks for this week ! Last ... Read more

  • Last day...

    6/25/2012 9:42:27 AM, by DEBBIEANNE1124

    This is my last day of 3 days of IVIG treatment in the hospital. thank you everyone for your well wishes and support. Know that I do not get si... Read more

  • Monday

    6/25/2012 8:43:00 AM, by CAROLFAITHWALKR

    My sinus infection and The Spring Crud is trying to come back; was congested this morning and feel like I'm under water, with major brain fog. S... Read more

  • Sunday

    6/25/2012 12:00:57 AM, by CAROLFAITHWALKR

    Not feeling 100% yesterday and today, which I believe is cumulative stress and STUFF from last week, which was a very stressful week, physically,... Read more

  • I'M SORRY - I'M NOT YELLING !

    6/24/2012 6:20:45 PM, by SUNRISE14

    Got some concerned sparkers writing me telling me when you type in caps it's like yelling at you ! I appreciate the heads up and if i have offend... Read more

  • new car - sold sign

    6/24/2012 5:37:25 PM, by IMREITE

    I am getting my new car on monday night. i started looking a few weeks. mostly online. i test drove a couple but money was the issue, i had my... Read more

  • 6/24/12

    6/24/2012 3:25:01 PM, by CTTAGENT

    The days just keep flying by! It has been 10 days since I last blogged anything. Other than work, things have not been as crazy as they were. ... Read more

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