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Blogs by Members of SP Class of July 22-28, 2012

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  • Instant gratification

    2/12/2017 11:39:12 PM, by INSANITY77

    I feel heavy flabby and unfit I am heavy flabby and unfit I am having a tough time sticking to healthy eating I am overeating bec... Read more

  • Breastfeeding & Weight loss

    2/6/2017 12:32:49 PM, by TEYA88

    Still breastfeeding and I'm always hungry, so I eat whatever is close. How many women are going thru this. I have lost almost 60lbs once before w... Read more

  • Plateau

    2/5/2017 9:42:08 PM, by INSANITY77

    Been at the same weight for a year.... maintenance is hard enough Yet I would like to improve my fitness, nutrition - I still have room to i... Read more

  • Goodbye 2016

    12/31/2016 5:43:41 PM, by INSANITY77

    Thank God for the blessings of 2016. Despite challenges this year, I remain standing. My prayer for 2017 is peace, joy, health and happines... Read more

  • Disappointed

    12/3/2016 11:16:50 AM, by REGULARSHOW

    I was doing really good all day yesterday until I got pizza for my friends and I. It would have been ok if I was moderate about how much pizza I... Read more

  • Healthy again!

    11/30/2016 8:10:30 PM, by REGULARSHOW

    I'm so excited to start being healthy again :)... Read more

  • What to do to lose weight

    11/14/2016 2:37:27 PM, by LADYCARDINAL

    Avoid eating too sweet, too fat and too much... Read more

  • no ads plus spark coach

    10/16/2016 10:22:25 AM, by LADYCARDINAL

    I love the new $30 no ads plus spark coach. I am more excited as Spark Coach says that if I do Spark coach every day, they guarantee that I wi... Read more

  • I blew it!

    10/5/2016 9:57:30 PM, by INSANITY77

    The past 3 days I have been feasting! I have Jewish friends that were celebrating Rosh Hashanah and they shared honey cakes with me.....of whic... Read more

  • The contagious nature of shame

    8/28/2016 2:23:08 PM, by INSANITY77

    I am 39 I have had a challenging relationship with my mother for most of my life She was a tall pretty teacher well liked by most who got ma... Read more

  • Flirting with the 120s

    8/7/2016 6:27:58 PM, by INSANITY77

    My weight has hovered between 130-132 lbs for the past few months. A healthy weight for me is 115-120 lbs based on my height (yes I am shor... Read more

  • Post surgery

    8/7/2016 1:46:58 AM, by JOYCETROYER1

    On August 2 I had surgery to implant a urethreal sling and to repair a posterior prolapse. The whole experience has been a nightmare. At one po... Read more

  • One more step

    8/2/2016 9:59:58 AM, by JOYCETROYER1

    One more step to a new and improved me. I am awaiting surgery on some of my lady parts which will make my life I less uncomfortable and challeng... Read more

  • I don't know what to title this

    7/28/2016 1:06:45 PM, by JOYCETROYER1

    All I can say is that for the first time I am achieving my goal. Being the authentic me. The woman who always wanted to eat healthily. Who wan... Read more

  • I reject my former self.

    7/26/2016 3:35:59 PM, by JOYCETROYER1

    I heard this at my yoga class. "I reject my former self." Without judgment, with no shame as to what or who that self was. The mantra really r... Read more

  • Making better choices

    7/25/2016 1:03:39 PM, by JOYCETROYER1

    Wow. Tom and I celebrated our anniversary by stopping for lunch while out shopping at Cheesecake Factory. Lame-o but hey, that's who we are. We... Read more

  • Day Two

    7/19/2016 10:02:40 AM, by JOYCETROYER1

    Yesterday was surprisingly different from my usual second day of wellness/exercise. I ate well and considered having a bite of my granddaughter'... Read more

  • Plants and more plants

    7/16/2016 5:03:36 PM, by JOYCETROYER1

    I have been reading so much about plant based meals and it's time to get off the net and in the kitchen and make them happen. I recently purchas... Read more

  • Never lose hope

    7/10/2016 8:41:17 PM, by INSANITY77

    Remember God is the architect of my life and in moments of sorrow and pain He knows what I need - not want, but need. I need to redirect my... Read more

  • Inviting sabotage

    6/22/2016 4:16:53 PM, by INSANITY77

    This is what I have eaten so far today 1. Oatmeal and fruit 2. Large French pastry - sweet almond brioche 3. Large cheese pizza 4. Ca... Read more

  • Been too long gone

    6/6/2016 10:33:12 AM, by KNORRIS924

    Trying this again. Trying to get motivated. Dont know what happened last time I was doing really well and just fell off the wagon. I know i want ... Read more

  • Love

    5/29/2016 5:38:18 PM, by INSANITY77

    I love my mom I love my dad They are the most special people to me I can't imagine life without them I need to cherish every moment w... Read more

  • What's the point ????

    5/25/2016 10:51:57 AM, by KRWILL

    Who cares??? After a few blogs...no response...echooooo. ..so what's the point I say. The point is to rant about stuff nobody really gives a care... Read more

  • Birthday...feeling disappointed

    5/25/2016 9:10:37 AM, by KRWILL

    Wow its my birthday same day every year. REALLY my family waits the night before to get a gift. My gift are cards but one has a gift card in it. ... Read more

  • 6 month plateau!!

    5/23/2016 3:53:58 PM, by INSANITY77

    I have been stuck for the past 6 mos at the same weight I know what I need to do- start tracking again and watch my nutrition and rev up my wo... Read more

  • the trouble with slip-ups

    5/16/2016 4:46:25 PM, by INSANITY77

    I was offered a Tim Hortons' Strawberry Shortcake donut today, and felt obligated to accept! :) That then turned into me getting Nutella cr... Read more

  • Wraps

    5/3/2016 8:14:30 AM, by MRSVANCE145

    Love these I use these too!!... Read more

  • Greens

    5/3/2016 8:13:15 AM, by MRSVANCE145

    Love these !!!!I take every day!!... Read more

  • 39

    5/1/2016 10:05:09 AM, by INSANITY77

    Today i turn 39 I wish for the feelings of hope and joy for myself I am tired of feeling alone and sad Just so tired I am looking at Jo... Read more

  • Big weekend

    4/22/2016 9:02:54 AM, by KRWILL

    Big day for my son who will be confirmed on Sunday. Stepping stones in our life.... Read more

  • Workouts

    4/8/2016 11:34:43 AM, by KRWILL

    Sad to say after weeks of a good workout routine I fell out of my routine because of family. Picking up my son after school than his track practi... Read more

  • Stay strong

    3/31/2016 9:13:43 AM, by KRWILL

    My promise to myself....continue to weigh my food and work out... Read more

  • I Can't Wait For...

    3/14/2016 2:24:21 PM, by CHIBIUSAGISAMA

    Hello Spark-tacular people! I just can't wait for spring to come. Spring and summer are the best time to go out and be active. Bad news... Read more

  • Potential

    3/13/2016 8:27:58 PM, by INSANITY77

    I feel as though i am not living up to my full potential I feel like i am not putting in the effort i need to in order to live my life with ... Read more

  • Beautiful weather!

    3/8/2016 10:48:27 PM, by INSANITY77

    I am loving the spring warm-up! Helps me feel optimistic about the future and more motivating to eat right and get out and exercise! T... Read more

  • Once Again I'm Back...For Good???

    3/4/2016 3:00:52 PM, by CHIBIUSAGISAMA

    Hello Spark peeps! It's me and I'm back once again after who knows how long, but I got to say I've fallen off the bandwagon bad, and it's be... Read more

  • ?

    3/2/2016 10:08:49 PM, by INSANITY77

    Why does love seem to elude me?... Read more

  • "Stress Eating"

    2/16/2016 8:01:40 PM, by INSANITY77

    you know how some people don't have much of an appetite if they are stressed out about something? I seem to have the reverse problem - eatin... Read more

  • Feeling discouraged

    2/15/2016 8:41:41 PM, by INSANITY77

    I have to attend a family event next week My clothes are so tight Tried on a bunch of dresses and nothing fit right What feels wo... Read more

  • Losing weight is hard

    2/4/2016 9:29:38 PM, by INSANITY77

    I put so much effort in But the results plateau Feels so discouraging I think i feel this way about life too Sometimes disa... Read more

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