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Blogs by Members of SP Class of July 22-28, 2012

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  • ER

    6/1/2017 1:10:08 PM, by KAY8888

    I had reactions to all the BP pills my doctor tried. three of them all in one week, Ended up in the ER. Had to follow up with a cardiologist who ... Read more

  • Diet Bet

    5/20/2017 4:35:26 PM, by REGULARSHOW

    I've decided to try Diet Bet since I'm having a hard time staying motivated to lose weight. This time I am cutting out soda, Coffee Creamers, and... Read more

  • Side Effects

    5/8/2017 10:00:26 PM, by KAY8888

    Thank you for the comments, I am in worse shape due to side effects, swollen ankles, dizziness and just feel horrible I have to wait two weeks to... Read more

  • Medication

    5/3/2017 10:40:42 PM, by KAY8888

    Doctor doubled my medication and everything got worse, I am hypersensitive. I have an appointment tomorrow, I can;t see straight bad anxiety and ... Read more

  • The beginning, again

    4/28/2017 10:51:06 AM, by JACQCHEN1016

    Day 1. It's always hard. Deep breath, chin up, head high. Moving forward.... Read more

  • Medication

    4/25/2017 8:24:19 PM, by KAY8888

    Having a hard time with this medication, can't see straight and tightness in chest. And it seems to wear off and around 1:00pm starts the bad hea... Read more

  • Side Effects

    4/23/2017 7:47:15 PM, by KAY8888

    I started a new medication, having lots of side effects and it seems to not work all the way, got a call in. Needless to say lots of dizziness an... Read more

  • Just so worried

    4/19/2017 11:16:04 PM, by KAY8888

    As I said in my last post, I had an adverse reaction from a blood pressure medication which was rough. Doctor kept me off blood pressure pills fo... Read more

  • I feel so defeated.

    4/18/2017 9:19:51 PM, by KAY8888

    Since 2012 I have had the goal to get in shape. But a lot of unplanned sickness has interrupted my life. Being damaged by prescriptions, two of t... Read more

  • My birthday is almost here & im getting my mind ready for it! Lol

    3/22/2017 3:52:35 PM, by DIVINAMAMA

    Wed 22 2017 Working out each day and tracking food- ea... Read more

  • Ok day

    3/21/2017 11:25:01 PM, by SHREVESK

    Today was an ok day. It started out right. I got up and did 15 min on my bike (told myself I would do more after work). Ate well all day until... Read more

  • Keeping at it!!

    3/21/2017 2:43:37 PM, by DIVINAMAMA

    Worked out so hard last night - felt very good to do ... Read more

  • Weekend trip

    3/20/2017 2:24:41 PM, by SHREVESK

    We just got back from a short weekend trip for spring break. We took our youngest to SAN Antonio with her friend for the weekend. The two oldes... Read more

  • 1st goal outfit - hoping to fit in this nicely by April 30th

    3/16/2017 1:28:58 AM, by DIVINAMAMA

    I'm going to give myself a little over a month to get ... Read more

  • Road trip food

    3/15/2017 9:46:43 PM, by SHREVESK

    Help please! We are taking the kids on a 3 day weekend get away and I need snack ideas for me that will stay good with no fridge. I don't want ... Read more

  • Six Flags

    3/14/2017 8:53:48 PM, by SHREVESK

    Yesterday I promised my kiddo that we would take her to six Flags today if she exercised with me yesterday and got her cheer stretches and chores... Read more

  • Workout

    3/13/2017 5:14:40 PM, by SHREVESK

    I just got home from work and bribed my 10 year old that I will take her to Six Flags tomorrow after work if she can exercise with me tonight to ... Read more

  • Pics

    3/13/2017 12:21:49 AM, by DIVINAMAMA

    Me tonight getting ready to go do my workout (I'm a ni... Read more

  • Exercise

    3/12/2017 12:39:44 PM, by SHREVESK

    Hello all, Today my husband and I are going to purchase an elliptical and bike combo. I have not do cardio in a little over a year. Once it ... Read more

  • New Member

    3/11/2017 8:53:29 PM, by SHREVESK

    Hello all, I am pretty new here. I have been using SparkPeople for about 2 weeks but just to track my food. I have lost 6.5 pounds in about ... Read more

  • Trying to be consistent

    3/10/2017 2:00:13 PM, by DIVINAMAMA

    It's hard because some days things set me off and I feel so blue and sad that it's hard to just get motivated to get up and workout but I give my... Read more

  • Doing little things for me :)

    3/8/2017 1:20:22 PM, by DIVINAMAMA

    I'm trying hard to really get back on track to a reall... Read more

  • Great Insightful Movie on Netflix -watch it!!

    3/6/2017 6:40:37 PM, by DIVINAMAMA

    "Sugar Coated" on Canadian Netflix is CRAZY awesome - ... Read more

  • New strategy - summer goals

    3/6/2017 12:22:22 PM, by DIVINAMAMA

    I am going to do 3 small steps to retraining my mind away from binge eating and retraining my muscles to be toned & strong: 1: I am going to sto... Read more

  • Instant gratification

    2/12/2017 11:39:12 PM, by INSANITY77

    I feel heavy flabby and unfit I am heavy flabby and unfit I am having a tough time sticking to healthy eating I am overeating bec... Read more

  • Breastfeeding & Weight loss

    2/6/2017 12:32:49 PM, by TEYA88

    Still breastfeeding and I'm always hungry, so I eat whatever is close. How many women are going thru this. I have lost almost 60lbs once before w... Read more

  • Plateau

    2/5/2017 9:42:08 PM, by INSANITY77

    Been at the same weight for a year.... maintenance is hard enough Yet I would like to improve my fitness, nutrition - I still have room to i... Read more

  • Goodbye 2016

    12/31/2016 5:43:41 PM, by INSANITY77

    Thank God for the blessings of 2016. Despite challenges this year, I remain standing. My prayer for 2017 is peace, joy, health and happines... Read more

  • Disappointed

    12/3/2016 11:16:50 AM, by REGULARSHOW

    I was doing really good all day yesterday until I got pizza for my friends and I. It would have been ok if I was moderate about how much pizza I... Read more

  • Healthy again!

    11/30/2016 8:10:30 PM, by REGULARSHOW

    I'm so excited to start being healthy again :)... Read more

  • What to do to lose weight

    11/14/2016 2:37:27 PM, by LADYCARDINAL

    Avoid eating too sweet, too fat and too much... Read more

  • no ads plus spark coach

    10/16/2016 10:22:25 AM, by LADYCARDINAL

    I love the new $30 no ads plus spark coach. I am more excited as Spark Coach says that if I do Spark coach every day, they guarantee that I wi... Read more

  • Day 1

    7/11/2017 9:47:20 AM, by KATIEBUG401

    Day 1 of really focusing on living a heather life. I've picked it up and dropped it so many times. Now I have a wedding dress that I don't fit in... Read more

  • I blew it!

    10/5/2016 9:57:30 PM, by INSANITY77

    The past 3 days I have been feasting! I have Jewish friends that were celebrating Rosh Hashanah and they shared honey cakes with me.....of whic... Read more

  • The contagious nature of shame

    8/28/2016 2:23:08 PM, by INSANITY77

    I am 39 I have had a challenging relationship with my mother for most of my life She was a tall pretty teacher well liked by most who got ma... Read more

  • Flirting with the 120s

    8/7/2016 6:27:58 PM, by INSANITY77

    My weight has hovered between 130-132 lbs for the past few months. A healthy weight for me is 115-120 lbs based on my height (yes I am shor... Read more

  • Post surgery

    8/7/2016 1:46:58 AM, by JOYCETROYER1

    On August 2 I had surgery to implant a urethreal sling and to repair a posterior prolapse. The whole experience has been a nightmare. At one po... Read more

  • One more step

    8/2/2016 9:59:58 AM, by JOYCETROYER1

    One more step to a new and improved me. I am awaiting surgery on some of my lady parts which will make my life I less uncomfortable and challeng... Read more

  • I don't know what to title this

    7/28/2016 1:06:45 PM, by JOYCETROYER1

    All I can say is that for the first time I am achieving my goal. Being the authentic me. The woman who always wanted to eat healthily. Who wan... Read more

  • I reject my former self.

    7/26/2016 3:35:59 PM, by JOYCETROYER1

    I heard this at my yoga class. "I reject my former self." Without judgment, with no shame as to what or who that self was. The mantra really r... Read more

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