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Blogs by Members of SP Class of July 15-21, 2012

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  • Life these past few weeks

    5/15/2016 8:59:55 PM, by MEGAN6277

    There has been a tremendous amount that has happend during these last few weeks. It doesn't seem to be getting any easier either. I've taken a mu... Read more

  • Stress & Food, fighting the stress eating battle

    3/9/2016 1:44:38 PM, by LADYCROFT7

    It's been a crazy week. Mostly good up until Monday. In the past week I took in a bunch of theatre (4 different shows), finished the theatre clas... Read more

  • Ecstatic but cautious celebration

    2/24/2016 12:37:03 PM, by LADYCROFT7

    Well two weeks of hard work, and resisting the urge to step on the scale, paid off. As of this morning I was down almost 9lbs, from 172 to 163.6!... Read more

  • Onto the next step

    2/22/2016 3:46:34 PM, by LADYCROFT7

    So tomorrow will be the last day of South Beach phase 1. For anyone who has done it, I'm sure you can identify with the feeling of being ready to... Read more

  • Learning not to beat myself up

    2/15/2016 5:30:43 PM, by LADYCROFT7

    If you're like me you know what you foods should be eating and what foods might be a good idea to limit consumption of. You know you should be ex... Read more

  • Resisting the stress but the barrier is collapsing

    2/3/2016 5:16:49 PM, by LADYCROFT7

    Everyone has that person that they can't stand but have to deal with every now and again. How did I get so lucky as to have two? Further how d... Read more

  • Wednesday!

    1/27/2016 12:44:10 PM, by BUFFBONNIE

    today's a day I can make and drink my beet smoothie. oh great..... it tastes ok at best, but is great for my liver, and for weight loss. medica... Read more

  • .... and I'm back

    1/16/2016 12:15:26 PM, by LADYCROFT7

    So earlier this week I finished a 6 day staycation, the most time I've had off since I graduated college. I had all kinds of plans and I didn't g... Read more

  • Mixed Bag, good news and bad news

    1/7/2016 5:21:46 PM, by LADYCROFT7

    This lovely mix started last night so hopefully it's only a 24hr thing that will finish tonight. I cleaned and walked a lot at work, and cleaning... Read more

  • Identifying the progress

    1/5/2016 10:46:08 AM, by LADYCROFT7

    A week in and things are going alright. I have only managed to get in one Pilates workout but I have gotten in a walk everyday and I have stayed ... Read more

  • New Years non-resolutions

    12/31/2015 1:59:52 PM, by LADYCROFT7

    I don't believe in the whole 'New Years Resolution' but I do believe in goals. In my mind somehow slip-ups and setbacks are okay when working on ... Read more

  • I'm not insane

    12/30/2015 1:24:06 PM, by LADYCROFT7

    Einstein defined insanity as doing the same thing repeatedly and expecting different results. Edison said that he had not failed but that he had ... Read more

  • Day 3

    8/12/2015 6:18:47 PM, by SHELLANFIT

    St weight 140.2 Goal wt. 125.2. Goal to shed 15 llbs by Oct 12/15 I am challenging myself to eat according to the 100 day real food challe... Read more

  • Crossroads...

    7/28/2015 11:29:01 AM, by 4EVERADONEGIRL

    Source: chopperpapa.com/2014/09/
    at-the-crossroa... Read more

  • One week

    7/14/2015 10:28:38 AM, by ALIZA123

    Have been trying to eat healthier and get moving during the day. I realize I will have to move in sme way more than i have to see results. Read more

  • Day 2

    7/8/2015 8:26:09 PM, by ALIZA123

    Did about 10 minutes of exercise today. Found an interesting recipe on Spark Recipes & made it for dinner tonight. And connected with a frien... Read more

  • Oh Hey Now...

    7/8/2015 6:49:10 PM, by 4EVERADONEGIRL

    Whoa...it's been over 3 months since I last posted a blog on here. That's just crazy talk...I know it may seem like I fell off the face of the pl... Read more

  • First day

    7/7/2015 11:13:33 AM, by ALIZA123

    1. Going away with Rich. 2. Being able to walk. 3. Not having to be frustrated at work anymore.... Read more

  • Honor or Coercion?

    7/6/2015 1:21:50 AM, by REDMAIJ

    So I'm sitting at home an hour ago, watching TV and eating a way-too-late-at-night bowl of spaghetti when my phone buzzes. "Oh, another Spa... Read more

  • (Another) New Beginning

    6/28/2015 1:13:39 PM, by BONCOLLIER

    getting healthy; losing weight (for good!); stick to it!... Read more

  • Calorie Troubles

    6/6/2015 5:26:12 AM, by ELFANGOR87

    So, I'm back on SP after a long hiatus. Normally this is where I would be supposed to apologize for not keeping up or something. This time, how... Read more

  • negativity

    5/28/2015 7:03:50 PM, by LDAVIS648

    I know neg. thoughts and emotions keeps you on a neg. path. I am trying to be pos. From here on I will try to find at least one blessing each day... Read more

  • time and reflection

    5/25/2015 1:53:52 AM, by LDAVIS648

    It seems the more time I spend on reviewing and revising my goals either for daily or longer the closer the reflection in the mirror becomes and ... Read more

  • finding my own true path

    5/23/2015 11:55:09 AM, by LDAVIS648

    It is so hard to find the way I'm comfortable with. It really seems soo hard to find a path I can follow easily. I know nothing worthwhile is eas... Read more

  • life

    5/23/2015 12:16:11 AM, by LDAVIS648

    I understand that things in life changes. I rolled with a lot of punches and fount my way again. But does it have to keep my rolling. I wish thin... Read more

  • Project Petite Day 1

    5/5/2015 6:20:45 AM, by MYFAIRRACQUI

    Alright, so ive been doing this thing I called losing weight again. I actually have lost track of the number of times I did try to lose weight. A... Read more

  • starting over

    4/27/2015 2:39:02 PM, by LDAVIS648

    I know I have been away for 2 years now. a lot has changed ; moving to a new state, losing mother in law, adopting 2 ferrets.... I now am tasked ... Read more

  • Five weeks!

    4/19/2015 12:58:54 AM, by DRGNFLY01

    I'm down to less than 5 weeks to meet my goal. Here's my plan: nowloss.com/lose-weight-
    fast.htm . And some less radical adv... Read more

  • Spark Activity Tracker - not a bad first day

    4/13/2015 11:08:04 PM, by DRGNFLY01

    Over 7000 steps today. Not bad for just an average work day. The only thing I find confusing is the 10-minute minimum to be counted as a workout.... Read more

  • Spark Activity Tracker

    4/13/2015 12:35:07 AM, by DRGNFLY01

    I got my Spark Activity Tracker set up today. I love the online tracking, and I'm amused by the little pop-up message that tells me when I've wal... Read more

  • Downfalls and Strategies to Defeat Them!

    3/27/2015 12:53:02 PM, by DNRAE1

    List your 3 reasons/excuses on why your lifestyle (diets and exercise) plans have not been well executed in the past. 1) Lose motivation 2) ... Read more

  • Spring Challenge Diet Commitment

    3/22/2015 2:54:21 PM, by DNRAE1

    Do you know what diet you will follow? keeping within my calorie range of 1200 to 1500/day Found some recipes? I've got LOTS! Healthy ones ... Read more

  • Spring Challenge Exercise Commitment

    3/22/2015 2:44:40 PM, by DNRAE1

    Have you got your gym clothes, runners, water bottle, etc. ready to go? What is your exercise plan? Swim 3 days/week ... Read more

  • 100Days

    3/20/2015 12:34:38 PM, by 4EVERADONEGIRL

    Hey there SparkPeeps...If I told ya'll how many blogs I have started in recent history and never got around to finishing you would probably think... Read more

  • 30-day weight loss challenge - Day 2

    3/3/2015 10:17:21 PM, by DRGNFLY01

    I had oatmeal with cranberries and cinnamon for breakfast (fiber with less sugar than usual) and green tea instead of my second cup of coffee. Th... Read more

  • 30-day weight loss challenge - Day 1

    3/2/2015 11:55:14 PM, by DRGNFLY01

    Yesterday, I joined a 30-day weight loss challenge which started today. That didn't allow me much time to prepare, but we're off and running! It'... Read more

  • Back to Fitness

    2/16/2015 4:33:07 PM, by SNOWANGEL2012

    Its been awhile since I have been on Sparkpeople. I have missed it and all the great people on here. :) I have been slacking in the fitnes... Read more

  • Checking In...

    1/29/2015 11:26:36 AM, by 4EVERADONEGIRL

    Good morning my Spark Peeps! Hey, did you happen to read my goals post (my last one before this post)? Do you remember how I outlined my goals an... Read more

  • Day 1

    1/27/2015 12:20:57 AM, by DJ1715

    Today, I begin my journey toward a healthier and happier version of myself. I feel extremely motivated, but it's only day one. I worked out today... Read more

  • Go-Go-Goals!

    1/14/2015 12:27:38 PM, by 4EVERADONEGIRL

    Alright - I've delayed long enough. I'm going to get down a few goals here and see what happens! I've been bouncing it around in my head, but I'm... Read more

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