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Blogs by Members of SP Class of July 15-21, 2012

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  • 9/26/2016 My Whys

    9/26/2016 2:07:05 PM, by YBBHAPPY

    -To prove to myself I can do it -So at MD visits and on a reflection of my own health I can say I am doing everything possible to be healthy in... Read more

  • 9/24/16 5% Fall Challenge commitments for Shooting Stars

    9/24/2016 4:24:14 PM, by YBBHAPPY

    Updated: 9/24/16 Iím on the Shooting Stars for the 5% Fall Challenge! Yay!! My weight loss goal for the 5% Shooting Stars ... Read more

  • 5% Fall Challenge Commitments and Goals

    9/12/2016 1:25:31 PM, by YBBHAPPY

    My weight loss goal for the 5% Fall Challenge is to lose 9.5 pounds by the end of the 8 week challenge. I will achieve this by "Sparking" daily,... Read more

  • Retired Account, Goodbye SparkPeople*

    9/10/2016 9:25:28 PM, by OLDMAIJ

    Hey Sparkfriends and people who have come here after finding one of my blog posts: I am officially retiring this account. Since losing all t... Read more

  • I'm leaving spark

    7/20/2016 9:07:49 PM, by MEGAN6277

    I've been thinking seriously about giving up spark. I've had too much going on in my life to be worried about stuff on here. If anybody wants to... Read more

  • I'm happy to say

    6/24/2016 2:31:12 AM, by LKEBLISH

    Not much to report. Doing a bit better. I've been sleeping at weird hours but still at least I am getting some sleep. Still eating properly witho... Read more

  • I really hate the end of the month.

    6/23/2016 5:21:28 PM, by LKEBLISH

    Being broke and needing stuff really sucks. Plus the food situation gets tougher. It is a great stress on both me and my bf. I went to my appoint... Read more

  • Well I'm

    6/22/2016 9:45:41 AM, by LKEBLISH

    Now on my old meds. Looking forward to possible stable moods. Let's see if they hurt or help my weight program.... Read more

  • I am again awake

    6/21/2016 2:36:26 AM, by LKEBLISH

    Its almost 2:30 am EST and I have been awake since 4 am yesterday. Tired but my brain will not shut up. I'm losing steam. I guess you can call th... Read more

  • Ok update

    6/20/2016 10:11:49 AM, by LKEBLISH

    I went to sleep around 8 lat night but woke at 4 am. Still on schedule for my meal plan, surprisingly. Doing a little better today now that I mad... Read more

  • Ok so can someone please

    6/19/2016 3:22:38 AM, by LKEBLISH

    Knock me out with a rubber mallet. I am still awake, it is 3 am here in PA. Insomnia and stress and anxiety is kicking my butt this week. I go th... Read more

  • Today is

    6/18/2016 4:49:57 PM, by LKEBLISH

    A lazy day for me. I have no motivation. I did manage to scrub the kitchen floor, make a slow cooker recipe and do the dishes. Other than that al... Read more

  • Uggg

    6/14/2016 9:55:57 AM, by LKEBLISH

    Woke up at 6:30 this morning. Already tired. On my mid morning snack of fresh fruit salad of blueberries, cantaloupe and purple grapes. I got all... Read more

  • Hey yall

    6/13/2016 5:10:26 PM, by LKEBLISH

    Today I have finally managed to wake before noon. I state son track with my meal plan set for the day, so far. Me and my other half walked 3 mile... Read more

  • Woot.

    6/12/2016 5:18:17 PM, by LKEBLISH

    I'm down 14 lbs from a month ago. This is awesome. This month will hopefully be just as awesome. More fruits and veggies.... Read more

  • Today was s good day.

    6/9/2016 5:56:16 PM, by LKEBLISH

    Over 1000 calories lost, 2 hrs plus walk. Finally have some good food in the house. Fruits, veggies and lean meats. Soy milk, crackers and cheese... Read more

  • Well today is a big day

    6/8/2016 3:17:26 AM, by LKEBLISH

    Today is my stress test and I can't seem to sleep. It is at 12:30 Est. It is now 3:15 am. I am tired yet I can't stop stressing over the test. Pl... Read more

  • Help

    6/7/2016 2:24:36 AM, by LKEBLISH

    Okay I am getting frustrated. I know it's been about a month since I started on here but I may be burning out. My eating is fine I guess, a lot o... Read more

  • Have you ever

    6/6/2016 3:36:54 PM, by LKEBLISH

    had a day when you are so tired and nothing wakes you up? I removed caffeine from my intake a few weeks back so I can not turn to that. I sleep t... Read more

  • Help

    6/5/2016 11:27:16 AM, by LKEBLISH

    In so much pain today but my friend who I have not been able to hang out with wants to go aimlessly walking. I want to spend time with her but it... Read more

  • I need

    6/4/2016 11:32:22 PM, by LKEBLISH

    To stay away from chips. When you ask for baked over the phone and they get regular. I can't just have one. I had to work out even harder to burn... Read more

  • Woot

    6/2/2016 2:49:42 PM, by LKEBLISH

    Ok to start I have good news. I have not weighed myself yet but I lost 3 inches on my thighs, 2 inches on my hips, and almost an inch on my stoma... Read more

  • It's almost 2am

    6/1/2016 1:57:24 AM, by LKEBLISH

    Can't sleep even though I went for a ling walk in really hot weather. Been up since 8:30 yesterday morning. Will try and sleep soon I hope. Will ... Read more

  • Awesome day

    5/31/2016 8:30:41 PM, by LKEBLISH

    Walked down to the square with my better half to see the X-Men Apocalypse movie. OMW So amazing. So worth seeing if your a fan. I was nailed to t... Read more

  • I am

    5/30/2016 1:21:09 PM, by LKEBLISH

    In massive pain in my back today. Maybe is slept wrong, or I pushed myself to much last night. I wish this would just go away.... Read more

  • Okay so....

    5/29/2016 12:41:18 AM, by LKEBLISH

    I was supposed to have my day off but it never happened instead I worked out even more. But I feel good. So everyday but one for the past 11 days... Read more

  • Can't sleep

    5/28/2016 3:26:14 AM, by LKEBLISH

    I worked myself to hard this week. I got physically sick from it. My pain seems to be minimal if at all and I used to be in a lot of pain. My rig... Read more

  • 4 am

    5/27/2016 4:06:10 AM, by LKEBLISH

    Can't sleep, hungry and very tired. Its a good thing I don't work yet. I've made it 30 hrs without sleeping but I am trying hard to avoid more th... Read more

  • Hey y'all

    5/26/2016 4:19:33 PM, by LKEBLISH

    Feeling more energized due to water consumption and exercise daily, best thing it's helping me get 6 hrs of straight sleep, woot!!!!... Read more

  • Ouch

    5/25/2016 1:18:06 PM, by LKEBLISH

    Okay went for the ultrasound today on my liver and ouch does not cover it. The pressure on my rib cage was no fun. Wish me luck on good results.... Read more

  • So today was eventful

    5/24/2016 11:50:04 PM, by LKEBLISH

    I had to get an EKG for my heart, of course it came back normal. Now I have to go for a stress test, fun. But I'm on top of my calories and exer... Read more

  • Stress & Food, fighting the stress eating battle

    3/9/2016 1:44:38 PM, by LADYCROFT7

    It's been a crazy week. Mostly good up until Monday. In the past week I took in a bunch of theatre (4 different shows), finished the theatre clas... Read more

  • Ecstatic but cautious celebration

    2/24/2016 12:37:03 PM, by LADYCROFT7

    Well two weeks of hard work, and resisting the urge to step on the scale, paid off. As of this morning I was down almost 9lbs, from 172 to 163.6!... Read more

  • Onto the next step

    2/22/2016 3:46:34 PM, by LADYCROFT7

    So tomorrow will be the last day of South Beach phase 1. For anyone who has done it, I'm sure you can identify with the feeling of being ready to... Read more

  • Learning not to beat myself up

    2/15/2016 5:30:43 PM, by LADYCROFT7

    If you're like me you know what you foods should be eating and what foods might be a good idea to limit consumption of. You know you should be ex... Read more

  • Resisting the stress but the barrier is collapsing

    2/3/2016 5:16:49 PM, by LADYCROFT7

    Everyone has that person that they can't stand but have to deal with every now and again. How did I get so lucky as to have two? Further how d... Read more

  • Wednesday!

    1/27/2016 12:44:10 PM, by BUFFBONNIE

    today's a day I can make and drink my beet smoothie. oh great..... it tastes ok at best, but is great for my liver, and for weight loss. medica... Read more

  • .... and I'm back

    1/16/2016 12:15:26 PM, by LADYCROFT7

    So earlier this week I finished a 6 day staycation, the most time I've had off since I graduated college. I had all kinds of plans and I didn't g... Read more

  • Mixed Bag, good news and bad news

    1/7/2016 5:21:46 PM, by LADYCROFT7

    This lovely mix started last night so hopefully it's only a 24hr thing that will finish tonight. I cleaned and walked a lot at work, and cleaning... Read more

  • Identifying the progress

    1/5/2016 10:46:08 AM, by LADYCROFT7

    A week in and things are going alright. I have only managed to get in one Pilates workout but I have gotten in a walk everyday and I have stayed ... Read more

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