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Blogs by Members of SP Class of July 8-14, 2012

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BL #21 Midpoint Post (a little past mid-point!)
4/7/2014 8:16:19 PM,  4 COMMENTS

Hello fellow Sparkers! Today I am a full week late posting my midpoint blog about the BL#21 Challenge, but the most exciting thing I have to repo...  Read more

FINDINGJENJEN

March Recap and April Goals
3/31/2014 10:52:13 PM,  4 COMMENTS

March was my month to get back into the swing of things. I think I did fairly well. I almost earned a 2,000 Fitness Minute in the month of March!...  Read more

LIVEDAILY

Out of the woods!
3/31/2014 1:10:56 PM,  4 COMMENTS

The past month has been really hard for me, as I've been struggling with a depressive episode. Last week, I finally saw a psych(iatrist) and had my me...  Read more

TEALLEN04

New Resolve
3/25/2014 9:23:33 AM,  0 COMMENTS

I just got back from I wonderfully relaxing week in the warm... Unfortunately it also came with a terrible reality check as a tried to sausage myself...  Read more

MJSAMPLE

It's Girl Scout Cookie Time Again!!
3/22/2014 5:24:58 PM,  8 COMMENTS

I've been through every stage of GS Cookie-ness. I used to BE a GS. I've sold GS cookies. I was a GS Leader, at one time to THREE troops at the sam...  Read more

LIVEDAILY

A New Starting Weight
3/21/2014 3:21:40 PM,  7 COMMENTS

I got on the scale today. It's been awhile. I basically indulged in self sabotaging behavior over the holidays accompanied by mild depression from...  Read more

LIVEDAILY

A NSV
3/20/2014 4:56:36 PM,  6 COMMENTS

So, I went to the dr's yesterday. Second time this week; two different drs. Went Monday to my allergist, who diagnosed me with sinusitis (sinus infe...  Read more

LIVEDAILY

Spring is here...no..wait...it left...oops...it's back..
3/15/2014 7:46:30 PM,  3 COMMENTS

Crazy time of the year when it's 73 degrees ans 40 minutes later it's 54 degrees! Youza!!...  Read more

ROSE-LITE

Today
3/13/2014 7:32:07 PM,  1 COMMENTS

Hey there! Well, I am back again and this time I have to lose 20 pounds and finally keep it off for good! The last two days have been hard, back to my...  Read more

JOFFHOLTER

Living a Stress Free Existence??
3/13/2014 6:15:54 PM,  7 COMMENTS

Stress is "non existent" in my life. I mean, DH and I are retired. We naturally go to bed and rise early. We never have need for an alarm. Our chi...  Read more

MARYBETH4884

The Midwest has Made me Fat
3/12/2014 9:50:37 AM,  3 COMMENTS

Hello Strangers, I've been tracking calories on Spark for the last two months but haven't been using many other features on the site. There...  Read more

MAPPLEBUM

3/10/14- Weigh in day.
3/11/2014 1:13:35 AM,  5 COMMENTS

Well, even with the week of struggles I ended up losing 1 pound. At least the week wasn't lost. :) I really need to get myself up in the morning to...  Read more

LUVKARLA

3/9/14- I'll make next week better... :)
3/9/2014 11:58:13 PM,  2 COMMENTS

I made a new vision board... my other one was pretty old. I used some of the same pictures though since a lot of my goals are the same. I will also...  Read more

LUVKARLA

3/3/14-Weigh in Day
3/4/2014 1:19:41 AM,  4 COMMENTS

I lost one pound last week! woo hoo! I really wish it was more but I'm still happy that my weight is moving in the right direction. GOING DOWN!!! 55...  Read more

LUVKARLA

Rewards
3/3/2014 3:10:11 PM,  4 COMMENTS

This week for Beyond the Scale team as we are finishing up the last couple weeks of the challenge we have been asked to contemplate "Rewards". I...  Read more

MARYBETH4884

3/2/14- Goodbye February. Hello March
3/3/2014 2:07:30 AM,  4 COMMENTS

I was able to achieve my February goals! For February, these were the goals I set for myself. I didn't even add an actual weight loss goal, only...  Read more

LUVKARLA

2/25/14
2/26/2014 12:56:44 AM,  2 COMMENTS

We had a date night last night so I got to bed a really late... I was so tired today. I did not workout 42 I drank 64 oz of water 248 I st...  Read more

LUVKARLA

Back to walking
2/25/2014 12:27:38 PM,  2 COMMENTS

249 Today is my Spark re-start day. It's actually the first time I've logged my food and exercise this year. And today was the first time I've w...  Read more

TEALLEN04

2/24/14
2/25/2014 2:50:09 AM,  5 COMMENTS

Weighed myself this morning after a week of eating pretty good. (I was not perfect by any means and really didn't try to be) I just focused on making...  Read more

LUVKARLA

Winnie the Pooh Wisdom
2/24/2014 9:48:48 PM,  4 COMMENTS

"You are BRAVER than you believe, STRONGER than you seem, and SMARTER than you think." -Winnie the Pooh (emphasis mine) Today, this quote ha...  Read more

FINDINGJENJEN

Reaching Beyond
2/24/2014 5:33:03 PM,  2 COMMENTS

Here we are starting the 8th week of Beyond the Scale. A total of 3 weeks left. if I want to make my goal I need to truly get serious and pin point...  Read more

MARYBETH4884

2/23/14
2/23/2014 11:55:31 PM,  3 COMMENTS

I've decided to get back on the healthy band wagon. It's been a while since I have been consistently working my plan. I can't believe it's been over...  Read more

LUVKARLA

My Menu
2/23/2014 8:26:47 PM,  1 COMMENTS

It's been a long hiatus, but I am back on Sparkpeople! This week my focus is getting in more vegetables and more protein. Here is my menu plan for thi...  Read more

TEALLEN04

BL #21 Goals
2/17/2014 5:55:37 PM,  10 COMMENTS

So much going on, so little time! This week I continued along with my two dietbets (one 4 week and one 6 month) and my "Lose it to Win it Challenge" o...  Read more

FINDINGJENJEN

Me Management Vs. Time Management
2/17/2014 9:47:18 AM,  2 COMMENTS

This week the blog topic is time management. This is not a problem for me. My husband and I are retired, kids grown and I am not currently not p...  Read more

MARYBETH4884

A love letter to myself
2/16/2014 4:52:32 PM,  6 COMMENTS

This feels very strange! Dear Mary Beth, Your life is not really like you envisioned it when you were a girl. Despite that you have...  Read more

MARYBETH4884

Bathroom Remodeling- finally DONE!
2/12/2014 5:50:24 PM,  12 COMMENTS

Six weeks in and the bathroom is starting to look like a new room! Old shower area: The shower area will not have a curb, so it will be w...  Read more

KRYS210

Pushing Past Obstacles
2/10/2014 1:09:23 PM,  3 COMMENTS

Last week was going great! I had pushed through my plateau and I was losing again! My Endocrinologist was thrilled with my progress and my blood wor...  Read more

MARYBETH4884

Web of Support
2/8/2014 1:02:25 PM,  6 COMMENTS

So many times, I read others' success stories and it feels like there is just one main thing that is their turning point. Either it's a "rock bottom"...  Read more

FINDINGJENJEN

I Can See "START!"
2/5/2014 6:57:44 AM,  11 COMMENTS

Thanks to last week's weight loss, my little turtle tracker is no longer covering any of the work "START". It's a really silly victory, but I'm taking...  Read more

FINDINGJENJEN

Acceptance of Reality
2/3/2014 2:41:16 PM,  4 COMMENTS

Last week,The BTS action word was visualization. My goal for the week was to watch and enjoy each NSV. I had several NSVs last week related to cloth...  Read more

MARYBETH4884

Snowy Day in Georgia
1/29/2014 10:24:16 AM,  11 COMMENTS

It snows in this part of Georgia about once every 20 years! Guess it was that time of the century again. LOL I now have a personal 'ice rink'!...  Read more

KRYS210

Visualization or Remembrance
1/28/2014 7:26:42 AM,  2 COMMENTS

This week's focus is Visualization. I think most people visualize the future. What they will look like, how they will feel, what they will accomplis...  Read more

MARYBETH4884

Low carb and stepping away from the scale.
1/26/2014 8:11:08 AM,  10 COMMENTS

I am four days into eating low carb, and two weeks into a regular exercise schedule, and I'm feeling AWESOME!!! Ketosis is definitely my happy place,...  Read more

FINDINGJENJEN

The Prodigal Return
1/22/2014 3:16:24 AM,  4 COMMENTS

I have returned! It feels like forever. Anywho, a lot - and I mean A LOT - has happened since my last peetering blog in December. Fi...  Read more

JORDANLHALL

A look back at last week and forward to this week.
1/21/2014 10:53:07 AM,  4 COMMENTS

Last week by focusing on my mindset i was able to: eat at regular times without grazing 6 out of 7 days limit my cardio time to reasonable amou...  Read more

MARYBETH4884

Going GREAT!
1/19/2014 6:30:11 AM,  2 COMMENTS

So i hadn't used this website in over a year as i went through depression due to Emmis father cheating and leaving us for another women and i got preg...  Read more

EMMISMUM12

Going GREAT!
1/19/2014 6:29:59 AM,  0 COMMENTS

So i hadn't used this website in over a year as i went through depression due to Emmis father cheating and leaving us for another women and i got preg...  Read more

EMMISMUM12

Joining teams and holding myself accountable.
1/18/2014 5:55:47 PM,  6 COMMENTS

Here we go! Another time dusting myself off and climbing back! This time, I have a 6 day workout streak under my belt, which feels GREAT! I've walked...  Read more

FINDINGJENJEN

My BLC24 SMART Goals
1/17/2014 5:09:33 PM,  10 COMMENTS

My goal is to lose 10 lbs over the 12 weeks of BLC24. I want to do this because I am within 25 lbs of my ultimate goal weight. I have continued...  Read more

MARYBETH4884

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