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Blogs by Members of SP Class of May 13-19, 2012

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  • Revelations & Surprizes

    5/11/2017 3:35:55 PM, by KJAW09

    Oh! So that is what my serving size is Supposed to look like! Re aquainting myself with my food scale- surprize surprize! ... Read more

  • Just Throw them out!

    5/10/2017 1:59:52 PM, by KJAW09

    Ok so it's easy to say.. However as I try to squeeze into last year's shorts, I have decided to: 'Just Throw Them Out!' To all the 'spring flyers... Read more

  • WEIGH IN 3/13/17

    3/14/2017 12:51:16 AM, by WASHIJUWIA

    WEIGH IN 3/13/17 I haven't done well with my weight the past 2 weeks, both of which I only stayed in calorie range 3 days...so I'm upping my... Read more

  • WEIGH IN 3/6/17

    3/6/2017 10:03:56 PM, by WASHIJUWIA

    I gained a pound back. I changed my settings so that exercise and nutrition trackers are synced. Daily exercise now increases calories I can con... Read more

  • Weigh-in 2/27/17

    2/27/2017 4:58:30 PM, by WASHIJUWIA

    I had a good week. All but one goal met and a couple of them exceeded! LAST WEEK'S GOALS: Lose 2 pounds-- lost 1 pound Read more

  • WEIGH-IN 2/20/17

    2/21/2017 10:48:16 PM, by WASHIJUWIA

    LAST WEEK'S GOALS: Lose 2 pounds-- 10 down, 25 to go! Ten minutes of cardio daily-- Missed one day. 8 gl... Read more

  • Weigh-in 2/13/17

    2/13/2017 11:51:42 PM, by WASHIJUWIA

    I seemed to be hungrier this week, and consumed a lot more calories. I didn't gain though, and met my cardio and water goals. LAST WEEK'S GO... Read more

  • Getting back in motion

    2/11/2017 3:46:59 PM, by ALJ1276

    I've been sick with pneumonia/sinus infection for last 3 weeks. Today I'm feeling better. Trying to get back into working out again. Maybe a litt... Read more

  • Weigh-in 2/6/17

    2/6/2017 8:53:27 PM, by WASHIJUWIA

    Not a bad week. There was plenty of snow to shovel, which really helped on my exercise goal. Evidently it made up for the overeating on Super Bow... Read more

  • Weigh In 1/30/17

    1/30/2017 5:02:53 PM, by WASHIJUWIA

    MT-Moonchaser has inspired me to start blogging my weigh-ins. While these weigh-ins will include my weekly weight loss, I'll also be weighing in ... Read more

  • 2017 Never Quit Pledge

    1/14/2017 10:11:37 PM, by ALJ1276

    2017 Pledge forward The 2016 Never Quit Pledge Wednesday, January 06, 2016 Never Quit Pledge Today, I promise I will not quit. I pledge th... Read more

  • Again.

    1/13/2017 7:29:13 PM, by EXATHLETE

    Here I am after falling off the wagon. Again. I am learning to be gentle with myself and understand that for me food needs to be fuel and n... Read more

  • Starting over...

    1/11/2017 10:12:10 PM, by CREEVES35

    I have fell so far behind, I have slipped so far back..I have gained so much weight...my Fibromyagia has held me back for too long now, and I am ... Read more

  • Here I go again!

    1/4/2017 9:14:40 AM, by REGINAHILL2

    This is the first entry that I have made in years because I simply gave up on my goals. My weight continues to increase and my health is starting... Read more

  • The Same Experience Everywhere

    1/4/2017 7:36:20 AM, by SEARCHING71

    I run a small nonprofit called Toxic Taters. Our work is to get RD Offutt (RDO), the largest potato grower in the US, to change how they grow th... Read more

  • Day 3 in the New Year

    1/3/2017 9:25:39 AM, by SEARCHING71

    I want to acknowledge that it's been a good start thus far. I've gotten to the gym. I've stayed within my 1200 to 1500 calories. I will admit ... Read more

  • The dark time of year

    1/1/2017 9:09:10 AM, by SEARCHING71

    I think I have to acknowledge that it is the dark time of year. It's not just that we have less sunlight, though the days are now just starting ... Read more

  • I'm Back

    12/30/2016 10:16:26 PM, by SEARCHING71

    It's been 3 years since I last posted here and a lot has changed in my life. Three years ago I was living in Madison, Wisconsin. I had ju... Read more

  • Issues

    5/23/2016 9:51:31 AM, by NEWATTITUDEJUDY

    I have been overweight since childhood. My childhood was difficult. My father passed away at 53 from colon cancer and my mother was overwhelmed... Read more

  • Dinner

    4/7/2016 8:15:09 PM, by 98PONY

    Hard not to eat late after work....then i can't sleep at all... Read more

  • Day 5!

    4/6/2016 8:28:14 PM, by 98PONY

    Getting pretty good at logging my intake and exercise. Wish this snow would stop so I could start running again.... Read more

  • Trying to stay motivated

    4/5/2016 7:57:32 AM, by 98PONY

    It's hard to stay motivated all the time when I am exhausted from work. How to I keep that momentum all the time???... Read more

  • Sigh

    2/14/2016 7:53:58 AM, by CALLME3NI

    I honestly hate my body. I've been either gaining weight or staying the same number-wise for a while, regardless of what strategy I use. They'r... Read more

  • Progress

    11/20/2015 11:06:26 AM, by WASHIJUWIA

    I'm so glad that every day can be a new beginning. And I'm glad that it is progress that matters, not perfection. If all I get done today is logg... Read more

  • Oh haiiii

    11/16/2015 9:30:45 AM, by CALLME3NI

    Quick update because it's been a while. Still tracking most of my calories and working toward my goal weight. It's residency interview season, w... Read more

  • One more time! Not giving up!!

    10/29/2015 12:22:58 PM, by PHOENIXREDHAWK

    Sigh - doing this once more. Signed back on Sparkpeople today - Though I am free of cookies, candies, ice cream, cakes, puddings, cupcakes, e... Read more

  • Better today

    10/26/2015 9:46:19 PM, by WASHIJUWIA

    I'm starting to feel better after another bout of depression. I only missed one day of logging in, but this is the first day I've really particip... Read more

  • What a day!

    10/21/2015 9:18:47 PM, by WASHIJUWIA

    I've certainly had better days.... Read more

  • Sigh

    10/16/2015 9:41:32 PM, by WASHIJUWIA

    The past few days I've really slacked off my efforts toward positive healthy changes. Haven't tracked my food in a few days. It just seems to suc... Read more

  • I have a hard tmie 'coming out even'

    10/9/2015 8:52:06 PM, by WASHIJUWIA

    When I get home from work, I track the foods I've eaten so far, then plan what to eat for the rest of the day based how much of each nutrient I h... Read more

  • A good day

    10/6/2015 10:23:28 PM, by WASHIJUWIA

    I logged all my food for the day, including evening snack, and still haven't reached my minimum goal for calories and fat. and am well within goa... Read more

  • Tracking

    10/4/2015 12:31:58 AM, by WASHIJUWIA

    It seems like I always run out of 'spendable' calories before I reach my other goals. So evidently I'm not spending them quite wis... Read more

  • My soon to be before

    10/3/2015 3:49:01 PM, by BRETTSWIFE4LIFE

    Here are my soon to be before pictures of me... this i... Read more

  • Progress

    10/1/2015 8:13:28 PM, by WASHIJUWIA

    I didn't go over in anything other than fat today, and styed within goal range for saturated fat, so I'm not too worried about that. I'm still a ... Read more

  • Re-do

    10/1/2015 10:34:52 AM, by BRETTSWIFE4LIFE

    Ok Ok we all have these Weight loss moments where we need to just suck it up and start fresh...yes i havent lost the Weight but i am capable of d... Read more

  • back to it

    9/14/2015 5:59:32 AM, by CALLME3NI

    Sure enough, stepped on the scale this morning and was greeted with a number I haven't seen in a very long time. I tried to see how long it's ac... Read more

  • Why do skinny people look at me crazy?

    8/15/2015 11:32:07 PM, by KINYA4571

    Whenever i tell people i weighed a little over 60lbs more last year they give me this look like well girl, you still have a long way to go!! It's... Read more

  • Blood work results

    6/23/2015 11:58:48 AM, by MYKIDSMOM215

    In my previous blog I said I had my doctor visit for my yearly check up and had to get blood work done to see if i'm good still. The last 2 or 3 ... Read more

  • Doctor visit

    6/19/2015 6:58:18 PM, by MYKIDSMOM215

    I haven't blogged for almost a month so I figured I would. I kind of fell off the wagon with my weight loss as it happens to so many of us! I see... Read more

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