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Blogs by Members of SP Class of May 13-19, 2012

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  • Issues

    5/23/2016 9:51:31 AM, by NEWATTITUDEJUDY

    I have been overweight since childhood. My childhood was difficult. My father passed away at 53 from colon cancer and my mother was overwhelmed... Read more

  • Dinner

    4/7/2016 8:15:09 PM, by 98PONY

    Hard not to eat late after work....then i can't sleep at all... Read more

  • Day 5!

    4/6/2016 8:28:14 PM, by 98PONY

    Getting pretty good at logging my intake and exercise. Wish this snow would stop so I could start running again.... Read more

  • Trying to stay motivated

    4/5/2016 7:57:32 AM, by 98PONY

    It's hard to stay motivated all the time when I am exhausted from work. How to I keep that momentum all the time???... Read more

  • Sigh

    2/14/2016 7:53:58 AM, by CALLME3NI

    I honestly hate my body. I've been either gaining weight or staying the same number-wise for a while, regardless of what strategy I use. They'r... Read more

  • Starting over... again, after PTSD

    1/22/2016 10:46:22 PM, by MARELLE0612

    I can't believe I'm back to a weight I don't want again. Can't say I don't know how it happened because I do. Just like any other addict (my drug... Read more

  • Progress

    11/20/2015 11:06:26 AM, by WASHIJUWIA

    I'm so glad that every day can be a new beginning. And I'm glad that it is progress that matters, not perfection. If all I get done today is logg... Read more

  • Oh haiiii

    11/16/2015 9:30:45 AM, by CALLME3NI

    Quick update because it's been a while. Still tracking most of my calories and working toward my goal weight. It's residency interview season, w... Read more

  • One more time! Not giving up!!

    10/29/2015 12:22:58 PM, by PHOENIXREDHAWK

    Sigh - doing this once more. Signed back on Sparkpeople today - Though I am free of cookies, candies, ice cream, cakes, puddings, cupcakes, e... Read more

  • Better today

    10/26/2015 9:46:19 PM, by WASHIJUWIA

    I'm starting to feel better after another bout of depression. I only missed one day of logging in, but this is the first day I've really particip... Read more

  • What a day!

    10/21/2015 9:18:47 PM, by WASHIJUWIA

    I've certainly had better days.... Read more

  • Sigh

    10/16/2015 9:41:32 PM, by WASHIJUWIA

    The past few days I've really slacked off my efforts toward positive healthy changes. Haven't tracked my food in a few days. It just seems to suc... Read more

  • I have a hard tmie 'coming out even'

    10/9/2015 8:52:06 PM, by WASHIJUWIA

    When I get home from work, I track the foods I've eaten so far, then plan what to eat for the rest of the day based how much of each nutrient I h... Read more

  • A good day

    10/6/2015 10:23:28 PM, by WASHIJUWIA

    I logged all my food for the day, including evening snack, and still haven't reached my minimum goal for calories and fat. and am well within goa... Read more

  • Tracking

    10/4/2015 12:31:58 AM, by WASHIJUWIA

    It seems like I always run out of 'spendable' calories before I reach my other goals. So evidently I'm not spending them quite wis... Read more

  • My soon to be before

    10/3/2015 3:49:01 PM, by BRETTSWIFE4LIFE

    Here are my soon to be before pictures of me... this i... Read more

  • Progress

    10/1/2015 8:13:28 PM, by WASHIJUWIA

    I didn't go over in anything other than fat today, and styed within goal range for saturated fat, so I'm not too worried about that. I'm still a ... Read more

  • Re-do

    10/1/2015 10:34:52 AM, by BRETTSWIFE4LIFE

    Ok Ok we all have these Weight loss moments where we need to just suck it up and start fresh...yes i havent lost the Weight but i am capable of d... Read more

  • back to it

    9/14/2015 5:59:32 AM, by CALLME3NI

    Sure enough, stepped on the scale this morning and was greeted with a number I haven't seen in a very long time. I tried to see how long it's ac... Read more

  • Why do skinny people look at me crazy?

    8/15/2015 11:32:07 PM, by KINYA4571

    Whenever i tell people i weighed a little over 60lbs more last year they give me this look like well girl, you still have a long way to go!! It's... Read more

  • Blood work results

    6/23/2015 11:58:48 AM, by MYKIDSMOM215

    In my previous blog I said I had my doctor visit for my yearly check up and had to get blood work done to see if i'm good still. The last 2 or 3 ... Read more

  • Doctor visit

    6/19/2015 6:58:18 PM, by MYKIDSMOM215

    I haven't blogged for almost a month so I figured I would. I kind of fell off the wagon with my weight loss as it happens to so many of us! I see... Read more

  • 50lbs lost 100 more to go!!

    6/9/2015 3:29:07 PM, by KINYA4571

    I went from 310 to 258 since last summer!! Happy, just a little discouraged!( no one can really tell) I guess i have to remember the more you ha... Read more

  • Week 2 day 7

    5/31/2015 3:12:11 PM, by MNORWOOD23

    My biggest accomplishment today isn't really one, it's a free little accomplishments. I'm very proud I'm making healthy eating choices. I'm follo... Read more

  • Week 2 day 5

    5/29/2015 5:14:57 PM, by MNORWOOD23

    I have 4 weight loss goals. My ultimate goal is to be 140 by the end of February. But I have little goals set up to keep myself on track until th... Read more

  • Week 2 day 4

    5/28/2015 6:25:58 PM, by MNORWOOD23

    A motivational quote! I have quite a few quotes that I love! One of course is life is short. Life is extremely short and we never know when ... Read more

  • Week 2 day 3

    5/27/2015 5:29:56 PM, by MNORWOOD23

    Three compliments about myself are: I am an intelligent person, I have a kind soul, and im a hard worker.... Read more

  • Week 2 day 2

    5/26/2015 8:36:50 PM, by MNORWOOD23

    I know I've had a good workout when I am sore all over and sweaty.... Read more

  • Three compliments..

    5/25/2015 3:02:40 PM, by MNORWOOD23

    Today I've been challenged to give myself three compliments. Sometimes it can be so hard to look at ourselves in a positive way, but here goes! I... Read more

  • Looking forward to summer!

    5/24/2015 12:52:56 PM, by PITTER6

    It has been almost a year, since my shoulder replacement. I can't wait until I can get in the swimming pool this summer. I was not able to be i... Read more

  • Week one! Personal goal!

    5/24/2015 11:25:57 AM, by MNORWOOD23

    Hey spark people! This is just my personal goals I've ... Read more

  • apparently Honesty is no longer the best policy

    5/1/2015 6:39:16 AM, by CALLME3NI

    Based on the response to my last blog post (both post and comment have now been deleted and I'm trying to keep myself from writing something on "... Read more

  • What works and what doesn't

    3/28/2015 10:25:10 AM, by MYKIDSMOM215

    SW 234 PW 191 Weigh-in yesterday 189.0 Today 188.2. I think I might have found what works. This week I've been mainly focusing on calo... Read more

  • Steps and Calories burned

    3/19/2015 5:14:56 PM, by MYKIDSMOM215

    Today I started using the pedometer on my phone and it says so far I've taken 1835 steps (I work from home so I'm trying to get more and I didn't... Read more

  • My Comeback!

    3/19/2015 12:16:33 PM, by NASTARIAL

    So, it's been almost 3 years since last I was here and a lot has happened. I left because I was pregnant. Afterwards I succeeded in getting a job... Read more

  • Even superheroes need encouragement

    3/12/2015 8:23:50 AM, by MYKIDSMOM215

    Sometimes I need encouragement. A lot of times I still look in the mirror and I don't see all the progress that I've made. I still see a fat girl... Read more

  • weekly weigh in

    3/6/2015 8:33:19 AM, by MYKIDSMOM215

    So today is weigh in day. Last week I was 188.0. This week 190.6. Up almost 3lbs. It is TOM though so I'm hoping that's the cause of it, although... Read more

  • Progression & face to face Friday

    2/27/2015 11:37:14 AM, by MYKIDSMOM215

    Down 4.4lbs this week. Not bad at all! Dealt pretty well with cravings this week. Last night I did go over because I indulged in a treat because ... Read more

  • Day 5 of Zantrex 3

    2/25/2015 9:54:06 AM, by MYKIDSMOM215

    I needed to find something that would help me curve the cravings. I've used Zantrex 3 before in the red bottle, but then I lost about 30lbs last ... Read more

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