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Blogs by Members of SP Class of May 13-19, 2012

Return To the Team SP Class of May 13-19, 2012

3 month comparison
7/9/2014 8:58:13 AM,  5 COMMENTS

I saw a pic I had taken in April this year so yesterday I wore the same shirt and took another pic. This is 3 months progress ...  Read more


Progress Report: 7/1/14
7/4/2014 10:56:52 AM,  2 COMMENTS

Hi friends, I am swamped with work, so I don't have much time for a formal update. Not much has changed. I finished pediatrics and am on psychi...  Read more


Coming up with a Plan
7/1/2014 11:41:47 PM,  9 COMMENTS

For the past several weeks, I have been so busy with so much. Work this time of year is always very crazy for me as it is the end of our fiscal year....  Read more


I am tired.
7/1/2014 12:43:22 PM,  7 COMMENTS

I am so tired. I am tired of being fat. I am tired of buying plus size clothes. I am tired of the way my mom looks at me every single time I see h...  Read more


NSV and then not so much
7/1/2014 12:18:52 PM,  2 COMMENTS

NSV yesterday, my daughter was getting rid of some clothes and she was going to get rid of these sweats that I adored since my friend gave them to her...  Read more


nsv again
6/27/2014 1:45:40 PM,  5 COMMENTS

Am able to reach my toes to paint them and can wear skinny jeans comfortably lol ...  Read more


nsv just realized
6/26/2014 7:35:46 PM,  9 COMMENTS

I haven't been able to cross my legs in years! ...  Read more


weekly weigh-in and inches
6/25/2014 9:03:11 AM,  5 COMMENTS

Didn't lose any weight this week...Again... but AF did come to visit so at least there is no gain. On a better note I measure every 2 weeks inst...  Read more


a little shocked and NSV
6/20/2014 8:11:16 AM,  6 COMMENTS

I went to the store last night and tried on 3 pair of jeans. None of them fit. Not the same brands I usually wear so I wasn't real upset that they did...  Read more


Power outage
6/19/2014 10:36:37 AM,  2 COMMENTS

We had a storm roll through here last night and it knocked out power for about 6 hours. It came back on around 2am. So of course I didn't get enough s...  Read more


Small goals can be achieved!
6/18/2014 8:26:03 AM,  4 COMMENTS

SW 234 years ago SW 220 this time around PW 193lbs CW 191lbs I want to be down under 190 so bad! I have been up and down for like the past...  Read more


Saturday...can I get a break?
6/14/2014 9:31:26 AM,  2 COMMENTS

I didn't get my hiit workout in yesterday. I was friggen exhausted. Why? I'm not too sure. After today, I worked a total of 52 hours this week. Maybe...  Read more


6/11/2014 5:36:28 PM,  7 COMMENTS

198 Saw the doctor, he wants me to have an MRI, before any procedure. The MRI will tell him what kind of operation I would need. Now I have to wait...  Read more


6/11/2014 8:12:18 AM,  3 COMMENTS

Like I said in my last blog I'm down 6" in 4 weeks. But my weight on the scale hasn't moved. It's fluctuating a few lbs but I can't get under 191-192!...  Read more


6/7/2014 2:06:11 PM,  1 COMMENTS

Today is my lazy day. After all week of doing stuff today i eat anything i want, and watch a scary movie marithon on chiller. This is my weekly reward...  Read more


6/6/2014 12:24:22 PM,  0 COMMENTS

well this morning i went for my usual morning walk with the kids. which always feel great. but today i got to conqore some bills, shopping. ugh. hope...  Read more


4 weeks ago I started HIIT
6/6/2014 10:55:42 AM,  3 COMMENTS

Today is now 4 weeks since I started my new hiit workout. Here are my numbers starting ending waist 39"...  Read more


6/5/2014 2:08:54 PM,  1 COMMENTS

well good afternoon everybody. my morning went off with a hitch. i got up and feed my son. went for my morning walk. came home and made breakfast and...  Read more


What's wrong with me!
6/5/2014 8:20:00 AM,  2 COMMENTS

I have recommitted over the last three weeks to getting the weight off but the scale is only going up!i am waking up early and exercising 20-30 min at...  Read more


6/3/2014 3:39:07 PM,  11 COMMENTS

Before Christmas, I was having a lot of pain in my left shoulder. It was almost impossible to raise my arm. When I spoke to my doctor, she felt that...  Read more


6/3/2014 9:56:13 AM,  2 COMMENTS

When I started to take my life back in Dec my BMI was 40.2. Today it's 35.1. I still have a long way to go, but I'm closer today than I was 6 months a...  Read more


6/2/2014 3:40:48 PM,  5 COMMENTS

I added up the inches I have lost over the 6 months since I started to take my life back and I came up with this: Waist 9 inches lost Hips 9...  Read more


june goal traker
6/2/2014 10:04:53 AM,  1 COMMENTS

June Fitness Minutes Goal is: my weight this month is 205 6/1 6/260 minutes of grocery shopping and 30 minute walk 6/3 went for an hour wa...  Read more


my june goals
6/2/2014 9:54:13 AM,  1 COMMENTS

1))To eat more heathlier 2)exersie more 3)Hang out with my babies 5)My babies and I go for walks more 6)Eat more fruit and veggies 7)Drink m...  Read more


Progress Report: 6/1/14
6/1/2014 6:34:17 PM,  1 COMMENTS

Hey there, *sigh* I honestly don't feel like writing much today. Not much has changed in the past month. My schedule is less hectic now that I'...  Read more


5/30/2014 11:35:10 AM,  3 COMMENTS

In 3 weeks since I started my HIIT I'm down 5" over what I measure, but my weight is up. I just don't get it?! I'm not supposed to measure til next we...  Read more


So ready to quit!
5/28/2014 8:34:42 AM,  7 COMMENTS

I am so ready to quit. No matter what I do I'm still gaining. Up 3lbs over 2 weeks. Down 1.5" in 2 weeks. Still gained though 15 I changed up my exe...  Read more


Putting the Scale Away
5/27/2014 10:31:36 AM,  5 COMMENTS

Good morning! It's a lovely Tuesday morning after a nice long weekend of MUCH NEEDED rain. It rained off and on all weekend long and it was amazing...  Read more


Run run run...
5/22/2014 1:22:30 PM,  2 COMMENTS

Did my cardio HIIT today. Walked for 5min for warm up then run 30sec walk 2min. First run I got about 40 sec or so before I went to walking. That migh...  Read more


Starting Over Again
5/21/2014 4:24:03 PM,  8 COMMENTS

So, yesterday I worked on this blog for a while, and then I put it aside for a while. I thought on it, and contemplated it overnight, and this mornin...  Read more


A runner I WILL be...someday
5/21/2014 9:45:35 AM,  4 COMMENTS

I got my walk in yesterday finally. It has seemed to rain every lunch when I go out to walk for a week now. Gotta love Ohio weather lol. Anywhoo, I de...  Read more


This and that
5/16/2014 9:47:28 AM,  1 COMMENTS

I can't title blogs very well lol. I never know what to say haha. Today is the 3rd day of my new workout routine. I do the strength part Mon, Wed, Fri...  Read more


Still been rough...
5/12/2014 11:43:23 AM,  12 COMMENTS

I would love to say that since my last blog, things have totally improved, but they haven't. Life has just been crazy lately. For one, it is n...  Read more


New workout routine
5/9/2014 3:39:57 PM,  3 COMMENTS

I talked to the fitness instructor at the gym at my work and told her I'm hitting a plateau and actually gaining a little and asked what to do. She ga...  Read more


Good and not so good
5/7/2014 11:55:32 AM,  4 COMMENTS

Well my foot seems to be back to normal so maybe it was just too much sodium or some other weird thing. I don't know. Am still up 4lbs from 2 weeks ag...  Read more


It has been 3 weeks...
5/6/2014 3:58:27 PM,  1 COMMENTS

3 weeks ago I decided to make the smallest effort possible towards gaining my health, I knew that I had to start small,, as small as I can handle. Bec...  Read more


Swollen but don't know why?
5/6/2014 1:11:45 PM,  2 COMMENTS

Yesterday early evening I was going to take my walk and I noticed my left foot felt funny. I thought it was just the shoes but it felt like that the w...  Read more


Progress Report: 5/3/14
5/3/2014 4:53:18 PM,  2 COMMENTS

Hi friends! This post is a few days late because I was studying, but I am happy to say that I am DONE with my first rotation. Surgery was tough, but...  Read more


4/30/2014 10:49:56 AM,  2 COMMENTS

Once a month my weight and cravings goes all out of wack. Some months are better than others, but this last time was bad. Apparently I've gained 4lbs...  Read more


Rough Couple of Weeks
4/29/2014 12:55:19 PM,  11 COMMENTS

Good morning! This is a venting blog, so reader beware. Since the BLC, I have just fallen off the good path. I have gained weight back, have...  Read more


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