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Blogs by Members of SP Class of May 6-12, 2012

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  • Happy

    8/20/2015 6:10:48 PM, by MEUCHAN10

    Today I am happy. I have been following a diet with a professional nutritionist, and it has been really hard, I live hungry and sometimes mad, bu... Read more

  • Disappointed

    8/14/2015 4:26:02 PM, by ZIE2012

    Ashamed of myself for being so careless. As soon as my weight starts going down, I get all happy and then eat too much.. Something is really wron... Read more

  • Jacked up

    8/6/2015 6:14:53 AM, by WALKINGBOUT

    I feel like I'm jacked up. Sitting on blocks. Everybody else is moving along. I'm sitting here idling. Slower and slower. Then stopped. Got to ... Read more

  • Rain, Rain go away .....

    7/2/2015 8:29:33 PM, by SHOOTING450

    I'm so tired of all this rain. We have had rain all this week and I just cant get motivated to do anything. I work out to DVD... weather shou... Read more

  • Well it's here... Scale day

    6/28/2015 7:53:36 PM, by SHOOTING450

    Or should I say snail day. Today is weigh in day and I'm down another 8/10 of a pound. They keep telling me slow and steady i... Read more

  • On your mark, get set & go .....

    6/27/2015 8:37:19 PM, by SHOOTING450

    Well I'm feeling better today..... Got up early, worked out right after breakfast; Took a short walk this afternoon; completed all the laun... Read more

  • Help, I've fallen and need to get up

    6/26/2015 7:24:59 PM, by SHOOTING450

    Well its day 26 of boot camp and I'm not doing so good. Yesterday I got a migraine headache. Haven't had one in some time but they just whip my... Read more

  • Guess what day it is.... Hump day

    6/24/2015 8:53:31 PM, by SHOOTING450

    Well the week started out strong... then it arrived. You know... hump day Life happens and everything goes wrong. Only worked ... Read more

  • Sunday was weigh in.....

    6/22/2015 1:05:09 PM, by SHOOTING450

    Well didn't see much in the way of results this week. Lost 1/2 lbs. and only 1 inch overall. If I'm going to average 2 lbs a week I need to k... Read more

  • Day 17 & 18 of boot camp

    6/18/2015 8:57:11 PM, by SHOOTING450

    Sometimes I wish I had a drill Sargent to keep me on track. Yesterday I had a great workout but blew my calories. Today maintained m... Read more

  • Day 16

    6/16/2015 8:34:07 PM, by SHOOTING450

    Well today went great. Hit the floor running and got so much done today. I love it when a plan comes together. Missed doing a boot camp... Read more

  • Sunday is weigh in time...

    6/14/2015 8:58:08 PM, by SHOOTING450

    I can't believe it. I am down 2lbs. Now, I know that my weight varies 3-5 lbs so I'm not celebrating the lost. I'm celebrating no gain. ... Read more

  • Days 11 - 13 I'm slipping... but I caught myself before I fell

    6/13/2015 8:46:52 PM, by SHOOTING450

    Well the last few days have been really hard for me. I have missed my morning workout sessions so I have not used the Boot camp DVDs. I have m... Read more

  • Day 10... I'm still here

    6/10/2015 7:05:46 PM, by SHOOTING450

    Well today was a good day for getting things done. Housework, Cleaned and moved the RV. No so good for the food. Didn't meet my nutrition... Read more

  • Day 9 ... This time is for me

    6/9/2015 8:50:41 PM, by SHOOTING450

    I'm getting into the groove again, up and at it first thing. Eating a good breakfast and working out all before 9am. I have a lot of thi... Read more

  • Day 7 of bootcamp

    6/7/2015 6:38:00 PM, by SHOOTING450

    Weight in day... I'm having mixed feelings. I didn't lose but I didn't gain. I really went off track at the end of the week. My portions and... Read more

  • Day 5 of Bootcamp

    6/5/2015 8:09:47 PM, by SHOOTING450

    Today is a great day. It is the first time that I stayed within all my ranges in nutrition. Most of the time I fall short in pro... Read more

  • it's been awhile

    5/27/2015 9:17:26 PM, by CRISTALITE

    It's been a while since my last blog. Here is a 10 month update: Not much progress in the weight department, I'm only down 5 pounds. Stil... Read more

  • Feeling pretty good

    4/8/2015 9:01:33 PM, by MC1968

    Took my Maggie dog for a walk. Poor old girl. She was ready to go home. Short walk for me but got me outside and moving. Reached 8728 steps fo... Read more

  • here we go (grow?) again....

    3/29/2015 6:02:00 PM, by CURLYCURLY62's been a year of me trying something new - HFLC diet. I am no further ahead. Ok, well the only interesting thing is that I don't think ab... Read more

  • Back to Spark World

    3/23/2015 10:40:29 PM, by MIDORI_SPARK

    This is the post where I sheepishly say that I'm coming back after an eight month hiatus where I managed to undo all the hard work I had put in b... Read more

  • Happy valentines Day!!!

    2/13/2015 5:45:50 PM, by MEUCHAN10

    today is Valentines Day, And I have excersiced incredible restraint!! You can not know how proud i am of myself. It is great to reach a point whe... Read more

  • Exciting Numbers!!

    2/11/2015 10:09:16 AM, by HAWAII1107

    Today at my official weigh in my BMI moved into the over weight category from the obese category! I'm at 29.9 so feel great about that. Also ju... Read more

  • Maybe!

    2/5/2015 10:53:12 AM, by MEUCHAN10

    I believe that I maybe have lost 1 pound, it is a tiny achievement, but an achievement nonetheless, I don't want to update my weight because I do... Read more

  • Hunger!!!

    2/4/2015 11:17:05 AM, by MEUCHAN10

    As I mentioned before I visited a nutricionist, and she of course gave a diet. Which I am making my best to follow. But I have to tell you, I ... Read more

  • I am a gazelle?

    2/1/2015 7:57:35 PM, by DESERTJULZ

    In today's aerials class, we focused on trapeze positions. At first, I found it rather difficult to trust my balance and position and let go wit... Read more

  • Better

    1/29/2015 12:34:54 PM, by MEUCHAN10

    I am begginig to think I am bipolar (just joking!) but really today I have felt so much more focused, like my mind is clear and I know what I wan... Read more

  • Sad for the moment

    1/28/2015 3:43:02 PM, by MEUCHAN10

    Today I feel a little bit down. Maybe because I feel of the wagon, maybe because I feel the road ahead is too long, and I am too week. I am getti... Read more

  • First Goal Date

    12/15/2014 6:55:52 PM, by HAWAII1107

    My first goal was set for December 15, 2014 and the plan was to lose a pound a week until then. I surpassed my goal by one pound!!! At the begi... Read more

  • Addicted to Aerials?

    12/14/2014 5:22:19 PM, by DESERTJULZ

    After the flying trapeze class, I had to find other aerials to try. I'm in the middle of a "taster" series of aerials classes at the Circus Scho... Read more

  • First Goal Met!!

    12/3/2014 9:51:01 AM, by HAWAII1107

    I had set my first goal to lose a pound a week by December 15 and I made the weight goal two weeks early!! I even lost a half pound Thanksgiving... Read more

  • life continued

    11/26/2014 7:00:51 PM, by MAZZYQ

    this has been a rough couple of weeks , lose a friend last week and then pulled a muscle in my back this week, could hardly move. not much better... Read more

  • life continued

    11/21/2014 1:48:01 PM, by MAZZYQ

    only half a day of work today and i have to work half a day tomorrow- i have a headache probaly from the stress i know i have to go to Susan's wa... Read more

  • video blog Video Blog
    I Can Fly!

    11/21/2014 10:43:09 AM, by DESERTJULZ

    On my recent vacation to visit my daughter in Washington, DC, I took a flying trapeze class. My daughter videoed each of my "flights." This is ... Read more

  • life continued

    11/20/2014 6:30:56 AM, by MAZZYQ

    been a rough week, lost a friend from work. sweet lady i'm gonna miss her , but i hope she is at peace. this loss did upset alot of people at wo... Read more

  • life 3

    11/16/2014 7:35:43 AM, by MAZZYQ

    well the weekend is always a better place in my head , did a lot of errands but , didnt feel the stress , i wish i could feel this way during th... Read more

  • life continued

    11/14/2014 5:31:40 AM, by MAZZYQ

    not a bad day yesterday, not great but better, i know it helps if i keep my attitude on the up swing thats not as easy as it sounds- work is VE... Read more

  • Life

    11/13/2014 6:40:52 AM, by MAZZYQ

    thats where the stress is- its not about oh poor me , or why me. Its about life in general it happens- the cat is sick, the dog is sick , work ha... Read more

  • I'm Ba_aack....

    11/11/2014 2:54:34 PM, by ZIE2012

    Zie News Well it's been awhile since I was here last.. I have learned to control the stress in my life, and I have learned to enjoy my life ab... Read more

  • I Have A List

    10/9/2014 7:14:29 PM, by LINDAK25

    Confession is good for the soul, but is it good for motivation? I confess I've been doing horribly. There, I said it. Iím still floating just bel... Read more

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