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Blogs by Members of SP Class of May 6-12, 2012

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  • I Have A List

    10/9/2014 7:14:29 PM, by LINDAK25

    Confession is good for the soul, but is it good for motivation? I confess I've been doing horribly. There, I said it. Iím still floating just bel... Read more

  • Whole 30, Yes I Did It!

    9/30/2014 1:24:00 PM, by LINDAK25

    Yes, I did Whole 30. The entire thing. Itís a nutritional reset, so when the 30 days are over youíre still eating whole foods, adding one new foo... Read more

  • Could Be Worse...

    7/26/2014 1:45:43 PM, by MIDORI_SPARK

    I'm actually really happy today. I've gained 0.6 lbs!! And while that's a step in the wrong direction (my goal is to lose weight), I'm shocked an... Read more

  • Rough Month

    7/22/2014 7:23:42 PM, by MIDORI_SPARK

    I've had a bad month - health wise and other wise Looking forward to coming back to Spark, getting on track, and maybe even gett... Read more

  • Small changes, baby steps

    7/4/2014 8:00:52 AM, by CRISTALITE

    Since I am still trying to figure this weight loss thing out, I've decided to make small changes. I keep hearing it's more about diet and portion... Read more

  • Happy Sunday

    6/29/2014 1:21:37 PM, by MIDORI_SPARK

    Good morning! I hope everyone is having a nice relaxing weekend. For my fellow Canadians , Canada Day is coming up on Tuesday, ... Read more

  • Lots of lessons learned this week.

    6/22/2014 11:12:44 AM, by MIDORI_SPARK

    A couple of things that happened this week have really made me think twice about what I'm doing, and it's time for me to try a new strategy. ... Read more

  • I can do this

    6/15/2014 7:21:20 PM, by SHOOTING450

    I'm back after six month on the road. I started using Sparkpeople two years ago and as long as I tracked my food and workouts I lost weight.... Read more

  • Time to Re-evaluate

    6/13/2014 10:39:06 PM, by MIDORI_SPARK

    Well... I've had an exciting week, full of celebrations. It's been wonderful, but it's definitely thrown me off track. I wouldn't say I splurged ... Read more

  • getting back in the grove

    6/10/2014 7:45:47 PM, by SHOOTING450

    What is it about June that make you want to get healthy ? Well, I ve been traveling and now that were home I want to get back at it. At le... Read more

  • Wait Wait Wait and now Weight

    6/9/2014 11:56:40 AM, by CRISTALITE

    This seems to be the story of my life. All my life has always been wait, you can't do this, stop, wait for that to happen. Just wait on the Lord... Read more

  • It Begins

    6/7/2014 11:53:47 AM, by MIDORI_SPARK

    Today until Tuesday is going to be a flurry of big celebrations. My friend, in the same graduating class as me, has a special graduation ba... Read more

  • Strange Behaviours

    6/5/2014 11:13:21 PM, by MIDORI_SPARK

    This is just a strange rant about something I noticed today and have been thinking about... Today I didn't bring a lunch, so I bought food f... Read more

  • One More Week

    6/2/2014 9:38:46 PM, by MIDORI_SPARK

    One more week until my convocation! Honestly, I'm not much for ceremonies... but I'm really looking forward to seeing my family. I ordered a real... Read more

  • Activity Trackers

    5/30/2014 8:16:51 PM, by MIDORI_SPARK

    Since coming back to Spark (just a week and a half ago), I've been considering buying either a FitBit, or the Spark Activity Tracker. I've never ... Read more

  • One Week

    5/26/2014 9:37:32 PM, by MIDORI_SPARK

    Have I ever mentioned how awesome Spark People is? I have such a terrible memory. I can't remember everything I did yesterday, let alone what I a... Read more

  • Comfort Food

    5/20/2014 11:58:01 AM, by LINDAK25

    Just sitting here and thinking about comfort food. When someone asks what you feel like eating do you think of the past and comfort food? Or is i... Read more

  • Back to Spark

    5/19/2014 12:25:24 PM, by MIDORI_SPARK

    I miss Spark People! And I've clearly not been doing well without it. I'm embarrassed to say that I'm back at my starting weight. This past year ... Read more

  • Need Advice

    5/13/2014 1:28:48 PM, by CRISTALITE

    So I've been back to work for about 2 1/2 months, I was laid off for 2 years and I work in the child care profession. Last week l get a voice mes... Read more

  • 14 IS a Magic Number! (14-day results)

    4/19/2014 12:04:47 PM, by DESERTJULZ

    Exactly two weeks ago, I set a goal to track food and exercise daily on SparkPeople. My friend, LINDAK25 had inspired me with her two blogs abou... Read more

  • You Can't Always Land On Your Feet!

    4/10/2014 9:57:17 AM, by LINDAK25

    Oh, well! I couldn't manage to continue my 14 day sleep streak, because I ... Read more

  • Distractions from binging.

    4/8/2014 8:40:43 PM, by MRSJOENC6

    I'll admit, I'm an emotional eater. I eat when I'm stressed. I eat when I'm happy. I eat when I'm bored or frustrated. And I like to eat a lot of... Read more

  • 5 words or less

    4/7/2014 6:57:15 PM, by MRSJOENC6

    I can do this!... Read more

  • Day 1

    4/6/2014 1:35:02 PM, by MRSJOENC6

    It seems I'm the only one on board with eating healthy and increasing activity today. Over time though my family will benefit by learning healthy... Read more

  • Is 14 a Magic Number?

    4/5/2014 11:29:36 AM, by DESERTJULZ

    My friend, LINDAK25, has inspired me to try 14-day streaks. She said, "Hey, you can do anything for two weeks, right?" See her blog, "Challeng... Read more

  • Spring and Day 4

    4/4/2014 1:41:40 PM, by LINDAK25

    Almost time to say goodbye to my pansies and violas. It's spring and day 4... Read more

  • 14 Day Streak -- Results

    4/1/2014 2:58:47 PM, by LINDAK25

    Steph-knee asked how we all did on our 14 day streaks and I'm pleased with my results. I had two mini-streaks. To walk everyday and to eat out on... Read more

  • Challenged to a 14 Day Streak

    3/20/2014 1:14:17 PM, by LINDAK25

    Steph-knee wrote a blog about starting a 14 day streak and challenged her readers to join her. I've decided to join her, too. From March 18 to Ma... Read more

  • Finally Figured it out!

    2/25/2014 10:07:43 AM, by TANYAL78

    I have been exercising to FocusT25 for almost 2 months now. I couldn't figure out why I wasn't getting anywhere & why I was still so winded all ... Read more

  • Snow!

    2/12/2014 4:56:51 PM, by LINDAK25

    We got snow! Two days of snow. Snow that sticks to the ground and hangs around all day kind of snow. The roads are covered with snow. We don't ge... Read more

  • That Didn't Last!

    2/12/2014 10:29:01 AM, by TANYAL78

    The Insanity ended up being tooo insane for me!!! Maybe I will think about doing that one at a later time when I feel more fit to do it. So I'm d... Read more

  • Everything Hurts

    2/5/2014 3:29:18 AM, by IMSOOZEEQ

    Everything hurts! Yes it is true. Everything hurts. I found myself thinking about where I am and where I was when things were going well. I... Read more

  • Cousin's Cancer Is Spreading

    2/4/2014 3:04:38 PM, by LINDAK25

    Sorry to be depressing, but if I don't say anything, I'll end up depressed and eating my frustration. I don't do that ANYMORE! I'm forming a new ... Read more

  • I Hit A Wall!!

    2/3/2014 7:41:44 AM, by IMSOOZEEQ

    I know I have hit a wall because of the following things: 1. I have gained back all the weight I lost faster than I can say scale overload! ... Read more

  • Struggled Through January

    2/1/2014 11:30:46 AM, by LINDAK25

    My back hurts. There, I said it. I've been dealing with this since I went to Florida in the beginning of January. A long car trip and sleeping in... Read more

  • Feeling Jaded

    1/25/2014 10:55:14 PM, by CRISTALITE

    Well it was my graduation from Medical Coding class was today and I must say the whole 10 month experience was bittersweet. I left a field t... Read more

  • Veggie Challenge Blog #2: Seaweed Salad

    1/19/2014 1:45:24 PM, by DESERTJULZ

    The SparkArizona Team Challenge to "Eat Your Veggies" is encouraging me to try new vegetables. Since I completely LOVE vegetables, this is a bit... Read more

  • So I weighed myself to see how I did in December

    1/13/2014 7:46:53 PM, by LINDAK25

    --and I weigh the same. Cool. Okay, it would have been nice to lose weight. Let's see, going to holiday parties, family dinners, lunches with fri... Read more

  • People Magazine - Half Their Size

    1/5/2014 10:14:56 AM, by JAVAWITCH

    I read this before bed last night. One of the people lost their weight using SparkPeople! All stories very inspiring and motivating!... Read more

  • Getting Serious Again!

    1/4/2014 9:21:48 AM, by JAVAWITCH

    Well, I'm starting to change my eating into better eating habits. That's how I am looking at it this time. Not a diet, not weight loss(though t... Read more

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