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Week 1 stress challenge
4/12/2014 10:21:22 AM,  0 COMMENTS

Right now I am stressed because I am not feeling well have been lightheaded and dizzy all day. I think I might have to lay down and rake a nap. I am...  Read more

TURTLED7

Spark coach 1st day blog
4/2/2014 10:29:43 PM,  3 COMMENTS

I am grateful that I have a job and able to support myself...  Read more

TURTLED7

The Road to Recovery
2/7/2014 1:09:01 PM,  0 COMMENTS

Step One: Find a job Step Two: Rebuild emergency fund and establish financial goals Step Three: Lose excess weight, build muscle and achieve...  Read more

FRESH_START10

Time for an update! Yay!
1/16/2014 4:56:41 PM,  4 COMMENTS

Well, here we are. Halfway through January. How are your resolutions holding up? I can't say that I've done very well with mine, but you know what? I...  Read more

FRESH_START10

Resolve- noun, firmness of purpose
1/1/2014 7:18:49 PM,  0 COMMENTS

I normally don't subscribe to making New Year's resolutions. In fact, New Year's would probably finish last as my least favorite major holiday that I...  Read more

FRESH_START10

Official Better Sleep Challenge Journal- Week 2 Day 1 -5
12/31/2013 1:06:16 AM,  2 COMMENTS

Last night I was in bed by 2am. I took a bath and watched a movie. I avoided food and drink after midnight (other than what I took my pills with) A...  Read more

JEZEBEL2880

Sleep Journal Week 2
12/29/2013 3:43:28 PM,  2 COMMENTS

Ok, so the week 2 part of the challenge is to work on the following things. I'll probably be blogging about how well (or not well) it's going. I als...  Read more

JEZEBEL2880

Christmas...
12/26/2013 2:56:24 AM,  6 COMMENTS

Well, I was worried about the family get together thing, as my family has a history of crabbiness around the holidays. But, it went well overall. Wh...  Read more

JEZEBEL2880

SUPER FOOD!!
12/19/2013 6:07:51 AM,  3 COMMENTS

Well I made it to the gym today!! Small victories!! I already have a workout date this morning with my friend at 7 am then I will just need 3 more d...  Read more

VEGK80

Lesson 1
12/18/2013 4:56:50 AM,  8 COMMENTS

Small Steps Replacing old bad habits with new good ones takes time. I have a history of jumping into things all gung ho, only to run out of stea...  Read more

VEGK80

Weekly Smart #50
12/15/2013 5:16:48 AM,  109 COMMENTS

I've made an experiment on myself...stay tuned:) Weight: Current weight is 172.9 kg that is 381.2 lbs Week weight GAIN is 0.1 kg that is 0.3 lbs...  Read more

SMART4ANDREY

milestone
12/10/2013 8:57:51 AM,  2 COMMENTS

Incase you haven't noticed, i have not been on spark people in months. the last few months have been interesting. September started out with me get...  Read more

HELLO_SWEETIE88

Tis the Season!
12/8/2013 1:30:05 PM,  2 COMMENTS

Time for a short update! There is so much to do and so little time and I'm feeling a huge urge to decorate my tree. There is a delightful snow coming...  Read more

FRESH_START10

Weekly Smart #49
12/8/2013 11:59:14 AM,  136 COMMENTS

Hi there everybody, short one today. Weight: Current weight is 172.8 kg that is 380.9 lbs Week weight lose is 2.2 kg that is 4.8 lbs This week...  Read more

SMART4ANDREY

Face lift...NOT!
12/6/2013 8:37:46 AM,  227 COMMENTS

Today I've decided to change my profile picture. Then I found a bit older picture, so here's the difference. I'm almost out of shirts to che...  Read more

SMART4ANDREY

Weekly Smart #48
12/1/2013 4:41:02 AM,  115 COMMENTS

Weight: Current weight is 175.0 kg that is 385.8 lbs Week weight GAIN is 0.1 kg that is 0.2 lbs Well, this is my first "gain" week since I'm ab...  Read more

SMART4ANDREY

Tears of joy
11/26/2013 9:08:37 AM,  339 COMMENTS

(Sticking just one eye from round the corner) Hey guys! One or two month ago my mindset was pretty much set on people not really caring at all. Ev...  Read more

SMART4ANDREY

Progress pictures
11/25/2013 7:53:39 AM,  706 COMMENTS

It's been three month since I took pictures, I decided to make an update today. Check out my profile page. Here's a timeline or should I say pi...  Read more

SMART4ANDREY

Weekly Smart #47
11/24/2013 7:26:10 AM,  46 COMMENTS

Weight: Current weight is 174.9 kg that is 385.6 lbs Week weight loss is 5.1 kg that is 11 lbs That's the first time I loose double digit, at l...  Read more

SMART4ANDREY

1 Week Later
11/22/2013 1:54:23 PM,  2 COMMENTS

Wow, it's been a week since my last post. Is it any surprise that the week following the best one ever would totally suck? Last Saturday I got to...  Read more

FRESH_START10

Excuses
11/20/2013 5:38:07 AM,  46 COMMENTS

At one point or the other we try to enforce "no more excuses" policy on ourselves. Probably you said that many oh so many times. Any luck? But let...  Read more

SMART4ANDREY

Week #46 recap
11/17/2013 2:02:42 AM,  40 COMMENTS

Current weight is 180.0 kg that is 396.8 lbs Week weight loss is 2.7 kg that is 6 lbs There is goes, you do all the right things and result wi...  Read more

SMART4ANDREY

I could sing right now
11/15/2013 9:38:07 PM,  5 COMMENTS

This has been the best week I've had in a long time. Not only did I get to spend two day- TWO WHOLE DAYS- with my boyfriend, I get to see him again to...  Read more

FRESH_START10

One of those days
11/10/2013 1:30:33 PM,  4 COMMENTS

Oh. My. Goodness. You know that feeling when you leave the house, and you just KNOW you're forgetting something? Something important? And the mi...  Read more

FRESH_START10

Weigh in 10.11.2013
11/10/2013 5:28:27 AM,  49 COMMENTS

Current weight is 182.7 kg that is 402.8 lbs Week weight loss is 0.5 kg that is 1.1 lbs So this week is low, good part of it is that next week...  Read more

SMART4ANDREY

Time for... an update!
11/1/2013 11:41:04 PM,  2 COMMENTS

Well, I can't exactly say that life has been good to me this past week. I have: *had three interviews, all of which have gotten me no where ...  Read more

FRESH_START10

First entry in a while!
10/22/2013 9:40:45 PM,  3 COMMENTS

Q: What do screaming children, used tissues and fleece blankets have in common? A: I'm surrounded by them. Bonus points if you answered the...  Read more

FRESH_START10

{Rediscovering My Spark} Best Part
10/14/2013 8:19:25 PM,  4 COMMENTS

What was the best part of your day today? ~~~~~~~~~ The best part of my day was the nap I took. Yep, it was that kind of day... I made...  Read more

TYRNEATHEM

{Rediscovering My Spark} Half Empty
10/8/2013 8:20:04 PM,  3 COMMENTS

Are you a “glass-half-full” or a “glass-half-empty” kind of person? What are ways you can start to think and act in a more positive way? ~~~~~~~~~~~...  Read more

TYRNEATHEM

Fall the Season of OMG WHAT AM I DOING NOW
10/7/2013 8:38:37 PM,  0 COMMENTS

So fall/winter is probably one of the most hectic times for me. Between several holidays and all of the schools activities between the various relay r...  Read more

ANOBODYSLOVE

100...oh, 101 pounds...
10/4/2013 2:11:48 PM,  9 COMMENTS

IT HAPPENED!! I stepped on the scale on Wednesday, and BAM! They were gone! 101 pounds!! I was so excited, that I had to try on my old clothes...  Read more

THATONEARTIST

Re-Boot
10/2/2013 6:33:35 PM,  2 COMMENTS

I have started a re-boot on my eating and exercising program. I sort of lost track of keeping on my weight loss track and need to get back on track s...  Read more

FLMOMX2

{Rediscovering My Spark} Your Day
10/1/2013 5:59:40 PM,  2 COMMENTS

What was the best part of your day today? ~~~~~~~ It's going to sound so completely shallow, but the best part of today was dinner. My mothe...  Read more

TYRNEATHEM

{Rediscovering My Spark} Inspired
9/25/2013 4:25:30 PM,  3 COMMENTS

Find a quote that speaks to you, then spread the word. ~~~~~~~ I sort of do this (almost) every Monday with my Motivate Me Monday series(tyr...  Read more

TYRNEATHEM

{Rediscovering my Spark} Excuses
9/24/2013 8:21:32 PM,  0 COMMENTS

Blog today about the most common excuses that get in the way of your workouts--and plan to counter each excuse to stay on track! ~~~~~~~~~~...  Read more

TYRNEATHEM

The Good and the Bad and the Video Games?
9/11/2013 10:30:46 PM,  1 COMMENTS

Well let's start out with the bad why don't we. The Bad The Bad is that I have not been as dedicated with my training and exercises that I s...  Read more

ANOBODYSLOVE

Deciding to do this again
9/11/2013 3:33:54 PM,  5 COMMENTS

So I've decided to do this...again. I'm talking about losing weight. Two years ago I was down to 158 lbs, and I felt/looked AMAZING! After the holiday...  Read more

GRIMESMOMMA04

No Cons for Me...
8/28/2013 3:17:03 AM,  2 COMMENTS

So recently it's been Con season... which is great and everything. But I'm in Japan... which means that I can't go to any cons without spending a lot...  Read more

ANOBODYSLOVE

Whelp that Happened
8/25/2013 11:06:04 PM,  0 COMMENTS

Feel like this is going to be mixed with good and bad news. Good news is that I found out after my health check that in the past year I have lost 10kg...  Read more

ANOBODYSLOVE

New Beginings
8/21/2013 10:43:32 PM,  4 COMMENTS

So, it's been an interesting past couple of months. With a lot of people leaving the job and country, new people coming, festival season, and vacation...  Read more

ANOBODYSLOVE

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