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  • Friday evening...

    7/22/2016 9:37:10 PM, by SHAWFAN

    Happy TGIF....or what's left of it. Terribly busy day today and not enough sleep last night. I did a bit or walking this morning before startin... Read more

  • it's friday

    7/22/2016 10:51:07 AM, by MOMMY445

    another hot,hazy and humid day here today. i'm getting caught up with my online courses and working on some extra math practice,too. i did a math... Read more

  • Thursday entry...

    7/21/2016 10:06:18 PM, by SHAWFAN

    Hello friends, Thank goodness it's Thursday night with tomorrow being Friday! The days have been running together so much wit... Read more

  • NO....I didn't fall off the face of the earth

    7/21/2016 8:36:15 PM, by BACKTOBASICSTR

    Wow....it's been quite awhile since I've been able to blog...Life has been hectic... As you may know, my daughter had a little boy in april (my... Read more

  • What Is the Difference Between a Rest Day and an Active Recovery Day?

    7/21/2016 6:53:48 PM, by COACHSANDRALEE

    How much rest the human body requires varies from person to person and hinges on numerous factors such as sleep, age, and fitness level. “You sho... Read more

  • Quote for the Day

    7/21/2016 5:13:51 PM, by SHAWFAN

    "Self care is not selfish. You cannot serve from an... Read more

  • Going to...or Trying to?

    7/21/2016 2:33:40 PM, by BACCAGIRL

    Am I Going to lose weight or am I Trying to lose weight? This answer really does waver, which needs to change. BUT! For now... I am eating fair ... Read more

  • a warm,sunny and humid day

    7/21/2016 1:13:08 PM, by MOMMY445

    if the company that has the full time job is satisfied with my test results and my resume,i will be meeting with them in the next few days. in th... Read more

  • July 21 Goals

    7/21/2016 11:45:14 AM, by LEMONBERRIES

    1. Spend 30 minutes in Bible Study and Prayer 2. Clean the Kitchen 3. Do the shopping for our party on Saturday 4. Clean up my son's bedroo... Read more

  • July 20 Reflection

    7/21/2016 11:44:32 AM, by LEMONBERRIES

    1. Spend 30 minutes in Bible Reading and Prayer 2. Get the gardens mulched 3. Get the side garden free of weeds ... Read more

  • it's wednesday

    7/20/2016 12:30:55 PM, by MOMMY445

    i had a phone interview this morning for a job. if all goes well, i well do a phone interview with the actual company. this job will be for three... Read more

  • July 20 Goals

    7/20/2016 12:30:14 PM, by LEMONBERRIES

    1. Spend 30 minutes in Bible Reading and Prayer 2. Get the gardens mulched 3. Get the side garden free of weeds 4. Get my son's room organi... Read more

  • Tuesday. Feeling a bit better.

    7/19/2016 3:53:51 PM, by SHAWFAN

    Hello friends, Thank you for your kind comments yesterday. I still didn't feel up to going to work this morning, so I stayed in bed agai... Read more

  • a beautiful day

    7/19/2016 1:34:39 PM, by MOMMY445

    i managed to get my housework done this morning so i can get outdoors and have fun with my daughter. all the bird say cheep,cheep! have a terrifi... Read more

  • Monday and sick

    7/18/2016 9:13:33 PM, by SHAWFAN

    ...But I managed to get 30 minutes of walking in this morning before getting terribly sick and coming home. Stomach issues...big time. Yuck.... Read more

  • a beautiful sunny day

    7/18/2016 11:31:42 AM, by MOMMY445

    a new week is well underway. i have started a different online course called health for life and i am really enjoying it. it just goes for one mo... Read more

  • Starting fresh!

    7/18/2016 9:20:59 AM, by LISHYYM17

    I am 2 and half weeks postpartum from have my daughter. This is the first day I am home with both kids by myself. For some reason, I am more moti... Read more

  • it's sunday

    7/17/2016 12:52:45 PM, by MOMMY445

    a warm and sunny day here today. my daughter and i are going outside in a while to have fun! all of the birds say cheep,cheep! have a great day,e... Read more

  • Water never tasted so good...

    7/16/2016 10:07:22 PM, by LALABETH27

    So my boyfriend moved back to Ohio due to lack of work and consequently is no longer mowing my grass. I HATE mowing the yard! Especially when it'... Read more

  • Saturday entry...

    7/16/2016 10:03:47 PM, by SHAWFAN

    40 minutes of upper body this morning. May have over done it though. Tomorrow is to be legs. Don't know if I'll make it for that. I did do... Read more

  • Friday's entry...

    7/15/2016 10:08:41 PM, by SHAWFAN

    10,658 steps. That's all I've got to say. Have a good night. Read more

  • it's friday

    7/15/2016 10:31:22 AM, by MOMMY445

    i'm taking it easy today. i heard from two more places yesterday regarding jobs. i will see what the companies have to offer and go from there. m... Read more

  • Stress!!!!!!!

    7/15/2016 10:04:59 AM, by CANDYLYNNBLUE

    I have been so majorly stressed for the last few weeks! I have pretty well kept it together until yesterday! I had a major binge! And I still ju... Read more

  • July 15 Goals

    7/15/2016 9:34:26 AM, by LEMONBERRIES

    1. Spend 30 minutes in Bible reading and prayer 2. Eat 1800-2000 calories (or less, as I have been doing the past couple days) 3. Get a... Read more

  • July 14 Reflection

    7/15/2016 9:33:19 AM, by LEMONBERRIES

    1. Spend 30 minutes in Bible reading and Prayer 2. Practice guitar for church on Sunday 3. Get the do... Read more

  • it's thursday

    7/14/2016 1:19:57 PM, by MOMMY445

    another warm day here today. figuring out whether or not i can take a much needed vacation next month. i have heard about some more job opportuni... Read more

  • Loving Quote for the Day

    7/14/2016 12:33:53 PM, by SHAWFAN

    Remember to ALWAYS Love yourself.... Read more

  • July 14 Goals

    7/14/2016 9:01:23 AM, by LEMONBERRIES

    1. Spend 30 minutes in Bible reading and Prayer 2. Practice guitar for church on Sunday 3. Get the downstairs cleaned up, since I didn'... Read more

  • Wednesday entry....not very good at that.

    7/13/2016 10:07:23 PM, by SHAWFAN

    Hello friends, I hate being negative, so I'll try to keep this short. Been having a lot of difficulty at work. Not so much as the manag... Read more

  • July 13 Reflection

    7/13/2016 8:02:02 PM, by LEMONBERRIES

    1. Spend 30 minutes in Bible Reading and Prayer 2. Practice guitar for Sunday 3. Eat 2000 calories ... Read more

  • a very warm and humid day here today

    7/13/2016 9:46:58 AM, by MOMMY445

    my daughter and i are keeping cool again today. we have plenty of water in the fridge, ready to drink. all of the birds say cheep,cheep! have a w... Read more

  • July 13, 2016 Goals

    7/13/2016 8:32:10 AM, by LEMONBERRIES

    1. Spend 30 minutes in Bible Reading and Prayer 2. Practice guitar for Sunday 3. Eat 2000 calories 4. Clean the downstairs in preparation f... Read more

  • July 12 Reflection

    7/12/2016 8:05:28 PM, by LEMONBERRIES

    1. Spend 30 minutes in Bible reading and Prayer 2. Eat 2000 calories 1427 3. Exercise for 10 minutes... Read more

  • a very warm and sunny day

    7/12/2016 11:39:54 AM, by MOMMY445

    there is a heat alert here for the next few days. my daughter and i are keeping cool as much as possible today. all of the birds say cheep,cheep!... Read more

  • A New Song

    7/12/2016 11:30:08 AM, by LEMONBERRIES

    My heart has been burning for months to write a new song. But, no thought has caught my attention and led itself to a song. But, I think I have f... Read more

  • July 12 Goals

    7/12/2016 10:20:47 AM, by LEMONBERRIES

    1. Spend 30 minutes in Bible reading and Prayer 2. Eat 2000 calories 3. Exercise for 10 minutes in at least 2 chunks 4. Deposit hubby's tip... Read more

  • Monday entry and tired out..

    7/11/2016 9:11:24 PM, by SHAWFAN

    Hello my friends, Thanks so much for your encouraging comments for yesterdays blog. I'm sure you all know how it feels when you have someth... Read more

  • Lies I have believed

    7/11/2016 7:42:22 PM, by LEMONBERRIES

    Here is a list of lies I have believed about myself. I know they are lies, but it doesn't mean they don't hurt and that I don't tell myself this ... Read more

  • no longer diabetic

    7/11/2016 1:49:44 PM, by GLITZYBEAUTIFUL

    I've reversed diabetes type 2 only had it for one year. I was on Metformin for over twelve months and then eating breakfast, lunch and dinner eve... Read more

  • July 11 Goals

    7/11/2016 9:26:20 AM, by LEMONBERRIES

    1. Eat under 1800 calories Unfortunately, I ate over 2200 calories today. I'm trying, though! 2. Drink 8 cups of water ... Read more

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