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  • it's friday

    8/18/2017 2:01:44 PM, by MOMMY445

    i had the main part of my annual checkup with my doctor yesterday. for the first time in many years, my blood pressure is high. so I have to sit ... Read more

  • Is it Friday yet?!?!

    8/17/2017 9:25:11 AM, by SHAWFAN

    Too cute not to share.... BTW....today IS my F... Read more

  • it's wednesday

    8/16/2017 10:15:22 AM, by MOMMY445

    i was able to get quite a few errands done the other day. today i am focusing on taking better care of myself. my daughter says hi! all of the bi... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • Accountability 08/14 - 08/20

    8/14/2017 12:09:03 PM, by TAYGRL

    8/14: AM 50-min intervals ride/lunchtime 30-min walk/PM 45-min arms & intervals ride 8/15: AM 45-min climb ride/lunchtime 45-min walk/PM 30-min... Read more

  • Shower

    8/13/2017 3:45:21 PM, by DOLPH79

    Had my first post surgery shower. I made it quick as standing on my leg without a brace us scary and painful. It did feel good to get fully cle... Read more

  • Neurological issue?

    8/12/2017 6:37:05 PM, by SHAWFAN

    Hello friends, Just a thought here. Something I kind of started thinking about since I'm still having trouble studying.... Could there be so... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

  • it's friday

    8/11/2017 11:05:43 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! both of us are looking forward to soccer fun day this sunday, which also is my birthday. a doub... Read more

  • Left knee stabilization recovery

    8/10/2017 10:07:50 PM, by DOLPH79

    Here goes. Monday was knee surgery. Today was my fo... Read more

  • it's thursday

    8/10/2017 6:25:06 PM, by MOMMY445

    i am feeling a bit better than i did the other day. i feel i did well on the job interview i had this afternoon, my daughter says hi. all of the ... Read more

  • it's wednesday

    8/9/2017 1:25:24 PM, by MOMMY445

    i'm feeling a bit better today. i am doing some stuff today that i have not had time to do much of this week. i did see a counsellor the other da... Read more

  • I am Lovable....

    8/9/2017 9:01:09 AM, by SHAWFAN

    Always remember, no matter what happens.... ... Read more

  • Feeling better, thank you...

    8/8/2017 8:19:27 PM, by SHAWFAN

    Thank you to all for the comments wishing me well. I'm feeling a bit better. Most of this was from the stress I've been under over the last ... Read more

  • Been a While...

    8/8/2017 3:08:46 PM, by LALABETH27

    Yeah, it's been a while since I did anything even remotely related to weight loss. Still the same weight, nothing changed. However I had a surger... Read more

  • it's tuesday

    8/8/2017 10:04:36 AM, by MOMMY445

    i have been feeling kind of blah these past few days. my daughter encourages me to try my best and to keep in touch with those close to me. she i... Read more

  • Accountability 08/07 - 08/13

    8/8/2017 7:25:14 AM, by TAYGRL

    8/07: AM 30-min arms & intervals ride 8/08: A... Read more

  • Again to start over

    8/7/2017 5:51:55 PM, by SHAWFAN

    Had a 3 day streak of 10,000 steps daily. Then got sick. Hopefully tomorrow will be a better day. Can start over again.... Read more

  • it's saturday

    8/5/2017 3:44:02 PM, by MOMMY445

    a day to get outdoors and enjoy. i am recommiting myself to reaching a new goal weight. i have put on about 50 pounds extra last year and i am fi... Read more

  • Done worrying about all work, no play...

    8/4/2017 10:28:38 PM, by SHAWFAN

    Today is day 3 of a streak of getting at least 10,000 steps in every day. Overtime is over, for now. Don't know for how long. Of course, my... Read more

  • it's friday

    8/4/2017 1:28:11 PM, by MOMMY445

    the job was a short lived one. it was only for one day. i am back actively looking for work. my daughter says hi. for all who celebrate the augus... Read more

  • woo hoo!

    8/2/2017 1:19:31 PM, by MOMMY445

    i got a job! i start tomorrow and it goes for two weeks! yay! i am so ready to work. I will make sure i have enough food to take my lunch with to... Read more

  • First day of August and somethings got to give....

    8/1/2017 9:14:25 PM, by SHAWFAN

    Goals I'm going to focus on this month: 1. Take more time for myself. 2. Stop stressing over things I have no control over. 3. Start t... Read more

  • a new month

    8/1/2017 1:44:04 PM, by MOMMY445

    a new month is now underway. i am feeling a bit under the weather today. something i ate the other day did not agree with me. i am having small a... Read more

  • Accountability 07/31 - 08/06

    7/30/2017 10:54:33 PM, by TAYGRL

    7/31: AM 45- min walk/run/PM 45-min climb ride 8/01: AM 45-min arms & intervals ride/PM 45-min groove ride 8/02: 45-min run/walk intervals/PM... Read more

  • it's friday!

    7/28/2017 9:54:07 AM, by MOMMY445

    woo hoo! the weekend is here! so far, i do not have much planned to do and neither does my daughter. perhaps we will just take it easy this weeke... Read more

  • Mid week stretch...

    7/26/2017 7:01:40 PM, by SHAWFAN

    Hello everyone, Quick blog, hopefully, to let you know I'm still around. Still studying... BUT, I now have someone who's going to... Read more

  • it's wednesday

    7/26/2017 10:12:04 AM, by MOMMY445

    i had two job interviews so far this week. today, i am just taking it easy regarding jobs and taking care of myself. my daughter and her soccer t... Read more

  • Accountability 07/24 - 07/30

    7/25/2017 10:55:32 PM, by TAYGRL

    So this is my final week to bring it with the goal being to hit 2000 workout minutes. 7/24: AM 30-min ride w/HIIT 7/25: AM 45-min ar... Read more

  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • Another Saturday catch up....

    7/22/2017 10:54:52 PM, by SHAWFAN

    Short...hopefully.,...tonight as I'm supposed to be studying. Studying is going better, at least. One of our "boarders" was ki... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • Accountability 07/17 - 07/23

    7/17/2017 9:50:58 PM, by TAYGRL

    It was a particularly busy weekend work-wise so... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

  • Trying. Not so easy...

    7/13/2017 10:33:59 PM, by SHAWFAN

    Still really busy. Still trying to take care of myself in as many ways possible. Eating more salads for lunch. Watching sugar intake. Easier s... Read more

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