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  • My new way to stop snacking - don't laugh, it works.

    9/29/2016 2:36:03 PM, by BETHUMZ

    Lipstick! I'm not talking the cheap, 99 cent stuff. I'm talking the bigger name brand stuff that you shell out more money for and don't want to w... Read more

  • a nice day

    9/29/2016 10:43:12 AM, by MOMMY445

    i got to hear from a good friend of mine yesterday morning. my daughter has two field trips coming up in october. one will be to the zoo that she... Read more

  • a lovely day

    9/28/2016 2:52:00 PM, by MOMMY445

    my daughter wants to see a movie that is coming out this weekend. it is the first movie she has shown some interest in that is not to do with har... Read more

  • a beautiful sunny day

    9/27/2016 1:35:16 PM, by MOMMY445

    a day to get outdoors and enjoy! full sunshine and not too hot or cold outside. i am at the library getting some much needed computer work done. ... Read more

  • a rainy day

    9/26/2016 2:02:47 PM, by MOMMY445

    it started to rain here about an hour ago and it will rain for another few hours, at least. my daughter and i are both prepared for the weather t... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • a beautiful day

    9/22/2016 11:50:02 AM, by MOMMY445

    enjoying some much needed solo time. my daughter is at school and says hi. all of the birds say cheep,cheep! it's the first day of fall. a day of... Read more

  • Did I just break my plateau???

    9/22/2016 11:14:28 AM, by BETHUMZ

    I LOST 3 POUNDS THIS WEEK!!!!!!!!!!!!!!!!! COULD IT REALLY BE OVER??? After two months??? I'm sort of afraid to hope... I'm half afraid I will ju... Read more

  • it's a wonderful day

    9/21/2016 2:21:40 PM, by MOMMY445

    i heard from a good friend of mine this morning. it definitely brightened up my day. my daughter says hi to all! all of the birds say cheep,cheep... Read more

  • a beautiful sunny day

    9/19/2016 11:04:35 AM, by MOMMY445

    one errand completed. a few more to go and then i can relax. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone... Read more

  • a new week

    9/18/2016 2:00:33 PM, by MOMMY445

    i have a somewhat busy week coming up this week. i am also helping my daughter to fund raise for her school. that is not due back to the school f... Read more

  • it's friday

    9/16/2016 2:47:50 PM, by MOMMY445

    another week is coming to a close. i am taking it easy today and not doing too much. i am still very active. i am just not taking on anything ex... Read more

  • a bright and sunny day

    9/15/2016 1:06:25 PM, by MOMMY445

    i printed out the movie tickets i won. they are for the movie storks. even my daughter is interested in seeing it. if she does not hear from one ... Read more

  • Plateau?

    9/15/2016 7:46:17 AM, by BETHUMZ

    So just how long can a plateau last anyway? That must... Read more

  • Lack of sleep interfering with your weight loss?

    9/14/2016 8:55:06 PM, by COACHSANDRALEE

    If only slimming your waistline were as easy as curling up under the covers, right? Turns out, getting a few extra zzz’s can actually go a long w... Read more

  • a beautiful day

    9/14/2016 11:39:59 AM, by MOMMY445

    it is a very windy and much cooler day here today. my daughter says hi! i feel that the job interview this morning went really well. i will know ... Read more

  • I Vow to Find My My Way Back to Health

    9/13/2016 10:23:44 PM, by CRYSALLIS1

    My whole body seems to be creaking & groaning more the ever. Most of its not inevitable. I Vow to find my way back to health! I made some good c... Read more

  • it's a beautiful day

    9/13/2016 1:43:20 PM, by MOMMY445

    i have a job interview tomorrow morning, for a full time job. i heard today from another place i applied to. this one is for a 1 year position as... Read more

  • it's a nice day

    9/12/2016 2:52:28 PM, by MOMMY445

    i'm out and about running some errands today. all of the birds say cheep,cheep! my daughter is enjoying school and says hi. have a terrific day,e... Read more


    9/11/2016 6:02:59 PM, by BACKTOBASICSTR

    Sunday morning...I left work at 6am..stopped at the laundromat (my washer is broken again), went to church...slept 3 hours...I woke, took a cup o... Read more

  • a lovely day

    9/11/2016 1:57:27 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • a lovely day

    9/11/2016 1:57:24 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • 9/11/16

    9/11/2016 1:53:38 AM, by BMILLER3410

    I am the worst at quitting when it comes to weightloss. But I'm going to change that. I'm tired of feeling so gross about the way I look. I want ... Read more

  • Encouraged

    9/10/2016 5:46:04 PM, by CRYSALLIS1

    I did receive a call later in the afternoon from the EAP program. She set me up with an in person life coach. She doesn't specialize in exactly ... Read more

  • a much cooler day

    9/10/2016 11:10:12 AM, by MOMMY445

    it will be raining on and off here throughout the day, with a chance of some thunderstorms later in the afternoon. that is okay with me and my da... Read more

  • a beautiful day

    9/9/2016 11:12:27 AM, by MOMMY445

    i managed to get some online course work done this morning. then i am off to run a few errands. my daughter says hi! all of the birds say cheep,c... Read more

  • a nice sunny day

    9/8/2016 12:20:21 PM, by MOMMY445

    i have two job interviews today. i had one this morning and i have another one this afternoon. i feel that the first one went well. my daughter s... Read more

  • So Bummed...

    9/7/2016 2:40:40 PM, by CRYSALLIS1

    Health & Wellness is not covered under my specific employee help program. If I had substance abuse or legal problems I would be good to go. Glad ... Read more

  • I made a call for help

    9/7/2016 12:39:40 PM, by CRYSALLIS1

    I made a call to my employer confidential employee assistance program. I asked for a wellness coach. Someone is suppose to call me back. It was a... Read more

  • it's wednesday

    9/7/2016 11:37:24 AM, by MOMMY445

    i have a job interview tomorrow morning for a two month contract position. i will do my best. my daughter says hi and that she had a good day at ... Read more

  • a warm and humid day

    9/6/2016 1:47:43 PM, by MOMMY445

    the next few days are going to be very warm and humid here. my daughter and i are ready for the weather. she is at school now for the day. she wa... Read more

  • Ramblings

    9/6/2016 11:41:50 AM, by BEANIETWO83

    My mind is so full right now. It is driving me nuts. But, i am sleeping and eating, which is more than I was doing before the weekend. I still ca... Read more

  • Friday

    9/4/2016 9:21:42 PM, by BEANIETWO83

    Last Fri i had my appt with the therapist. I got there 50 min early and paced while i was waitinng on him. When we had our session i was so worke... Read more

  • it's a beautiful day

    9/3/2016 10:28:15 AM, by MOMMY445

    i am spending some time with my daughter today at the library. like me, she enjoys spending time at the library. after that, she will be meeting ... Read more

  • Thank God

    9/2/2016 8:50:18 PM, by BACKTOBASICSTR

    Thank God and thank all of you for your prayers...my son said the hurricane went to the west of him and all they are getting are strong winds and... Read more

  • it's friday

    9/2/2016 3:20:53 PM, by MOMMY445

    a new month is now underway! woo hoo! i found some free online university level courses that i am interested in. i signed up for a few of them. ... Read more

  • prayer request

    9/1/2016 8:54:28 AM, by BEANIETWO83

    Please keep my family in your prayers/thoughts. We are going through an extremely rough situation. Due to legal involvement, I cannot tell what i... Read more

  • Prayers pkease

    9/1/2016 8:05:01 AM, by BACKTOBASICSTR

    Please pray for my son and all those along the Atlantic coast...looks like they will be hit with tropical storms later today.. Please Lord...ke... Read more

  • a nice day

    8/31/2016 11:18:05 AM, by MOMMY445

    another warm day here today. tomorrow, there is a family bbq being put on by my daughter's school, close to where we live. i know i am going. my ... Read more


    8/30/2016 10:15:16 PM, by COACHSANDRALEE

    Take a meditation moment. Meditation is a great way to release yourself from the “pressure” of time so you can relax and just “be in the moment.”... Read more

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